Are you washing your hair enough?

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Recorded06 Jun 2026

Publisherrnz.co.nz ↗

Handlerec:18755840

Show notes

How often should we wash our hair? It's one of those eternal questions that divides the internet. The usual advice is that it depends on what sort of hair you have. You've probably heard people with coarse, curly, or dry hair can go longer without washing, while those with very fine hair or oily scalps need to stick their heads under the shower jets more often. But now there's word from the well-known Cleveland Clinic in the United States suggesting washing your hair every day is not a bad idea. Dermatologist Dr Adrian Seine joins Jim to break down the science and answer some hair-related question.

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