Cápsula Mental - 133: Miedo sano y miedo patológico

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Recorded27 Nov 2024

Publisherfeeds.megaphone.fm

Handlerec:7346649

Show notes

En esta Cápsula Mental, el Dr. Rafa López explora el miedo sano y el patológico. Descubre cómo diferenciar entre ambos, manejar alarmas internas desproporcionadas y convertir el miedo en acciones útiles que reduzcan riesgos. Aprende a usar esta emoción como una herramienta para construir la vida que deseas. Síguenos en @sonoropodcast en todas las redes sociales. Learn more about your ad choices. Visit megaphone.fm/adchoices

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