Sustainable Success: Nervous System Alignment for Burnout-Free Leadership
Episodes
149: How Your Nervous System Impacts Your Financial Freedom & Business Goals (Healing Trauma and Anxiety with Somatics)
06 Sep 2024
Contributed by Lukas
Do you ever feel like no matter how hard you work, stress and anxiety keep you from reaching your full potential in your business?Many visionaries lik...
148: 2x Your Email Conversions with Concise Content as a Sensitive and Anxious Leaning Entrepreneur
04 Sep 2024
Contributed by Lukas
Are you tired of feeling overwhelmed and anxious every time you create content for your business?I’m going to be direct, and honest and save you YEA...
147: How To Heal Perfectionism by 10% This Week - Tips From A Trauma Therapist for Entrepreneurs
02 Sep 2024
Contributed by Lukas
No matter how hard you try, it feels like nothing is working, and your stress levels just keep rising?Yeah, I’ve been there… it’s HARD… And, e...
146: The #1 Key To Decision Making with Somatic Intelligence for Anxious Entrepreneurs (Financial Freedom Client Story)
29 Aug 2024
Contributed by Lukas
Are you learning to distinguish between anxiety and intuition in your business decisions?The body knows your path of least resistance - the question i...
145: Increase Productivity, Decrease Anxiety and Increase Income through Structure AND Flow (Achieve Financial Freedom through the Nervous System)
26 Aug 2024
Contributed by Lukas
How can you seamlessly blend flow and structure to boost your productivity and creativity?In this episode, we explore how implementing a balanced appr...
144: Receive, Hold, and Circulate More Money with Attachment Theory and Somatic Therapy (Achieve Financial Freedom through the Nervous System)
22 Aug 2024
Contributed by Lukas
Have you ever wondered why you can't seem to hold onto money, no matter how much you earn?Pulling on my own personal experience as well as somatic att...
143: Why Financially Fierce is the Pathway To Healing Money Trauma - Doors Are Open! (Somatic Pathway to Financially Fierce)
21 Aug 2024
Contributed by Lukas
Entrepreneur, are you struggling to make a sustainable income without burning out or feeling anxious about money?In this episode, we explore the inter...
142: 3 Trauma-Informed Steps to Healing From Bad Coaching Investments (Somatic Pathway to Financial Freedom)
19 Aug 2024
Contributed by Lukas
If you’ve ever felt regret or shame over a past coaching investment, you’re not alone, and there’s a way to turn those experiences into empoweri...
141: A Trauma Informed Mediation: The # 1 Essential Somatic Practice for Financial Freedom
15 Aug 2024
Contributed by Lukas
Have you ever felt ashamed or judged yourself for past financial decisions?This short forgiveness meditation will help you release the burden of past ...
140: How To Step Into Your Millionaire Identity Using A Somatic Nervous System Based Approach For Financial Freedom
13 Aug 2024
Contributed by Lukas
Ever felt like achieving millionaire status is beyond your reach? I usually keep this for clients but today I’m sharing it with you. Discover h...
139: Anxious (& Smart) Entrepreneurs & Industry Leaders Do THIS To Make More Money (Somatic Tools for Financial Freedom)
12 Aug 2024
Contributed by Lukas
Have you ever felt a pang of anxiety just thinking about money, unsure if it's a warning or an opportunity?If you’re an entrepreneur constantly jugg...
138: Why Hyper Independence Leads to More Anxiety, Overworking and a Scarcity Based Mindset - The Downfall of 'Bossbabe Culture'
08 Aug 2024
Contributed by Lukas
The Bossbabe community has lied to you, making you believe that the more BOSS you are, the more SUCCESS you'll achieve. Then the soft girl culture wen...
137: 3 Somatic Steps To Stop Doubting Yourself On Social Media (Nervous System Resilience, Confidence and Financial Freedom)
05 Aug 2024
Contributed by Lukas
Low engagement? Worried you’ll pick the wrong thing to post? “I have an online business that depends on marketing through social ...
136: The Truth About No Longer Proving Myself & What It's REALLY took To Build A Sustainable Coaching Business (The Real Raw Behind The Scenes)
02 Aug 2024
Contributed by Lukas
If you've ever felt like you have to be some better or different version of yourself to sell your group program/product/service… me too. Today,...
135: Making Money Feeling Hard Lately? Listen To This For the REAL Way To Get Motivated During A Slump (Somatic Therapy for Financial Freedom)
01 Aug 2024
Contributed by Lukas
The answer to lack of motivation isn’t to go looking for it. It’s to go underneath, down into the engrained nervous system patterns creating your ...
134: Release Your Anxiety Around Paying Bills and Spending Your Savings (Somatic Path To Financial Freedom)
29 Jul 2024
Contributed by Lukas
Holding back from investing in your business, yourself, or the stock market because you're worried about needing your savings in cash at any moment? I...
133 Why Making More Money As An Anxious Entrepreneur Isn’t About The ‘Right’ Decisions
25 Jul 2024
Contributed by Lukas
Do you often feel like your entrepreneurial journey is a rollercoaster of anxiety and uncertainty, despite all your efforts?By the end of this episode...
132: The Real Way To Manage Your Anxiety As An Entrepreneur with Inconsistent Income (For Financial Freedom)
22 Jul 2024
Contributed by Lukas
Tired of feeling unsupported and anxious in your entrepreneurial journey, no matter how much you do? In this episode, you'll discover how to cult...
131: If You’re Healing Trauma While Building a Business You Will Go Broke - DO THIS INSTEAD for Financial Freedom
17 Jul 2024
Contributed by Lukas
This is the solution to the problem you didn’t know you’ll have. We’re here to go deep and avoid burnout and financial stress. By the end o...
130: Why Money Security Requires More Than Just 'Thinking Abundant Thoughts' - Nervous System and Somatic Training for Financial Freedom
11 Jul 2024
Contributed by Lukas
You’re tired. You’re overwhelmed and feeling insecure about your financial future as an entrepreneur. I hear you. This episode tackles the co...
129: The Money Talk for Entrepreneurs Who Feel Anxious Making Money (Somatic Pathway to Financial Freedom)
08 Jul 2024
Contributed by Lukas
When entrepreneurship’s uncertainty around money leaves your jaw tensing up at buying local honey, expensive eggs and the yoga membership you REALLY...
128: 13 Ways Your Father Wound Is Secretly Keeping You Anxious, Overworking and In Scarcity PART 2 (Nervous System Training for Financial Freedom)
04 Jul 2024
Contributed by Lukas
Tired of feeling scattered, overworked, and unable to achieve your goals despite all your efforts?This episode dives deep into how unresolved father w...
127: 13 Ways Your Father Wound Is Secretly Keeping You Anxious, Overworking and In Scarcity PART 1 (Nervous System Training for Financial Freedom)
01 Jul 2024
Contributed by Lukas
This is why you struggle with focus and discipline, and why setting goals feels daunting despite trying to get it right for years. In this episod...
126: How To Stay Motivated About Your Business When You're Level 10 Anxious (for Financial Freedom with Nervous System Regulation)
30 Jun 2024
Contributed by Lukas
Ever wondered why your motivation as an entrepreneur seems to come and go, leaving you feeling burnt out and exhausted?If you're struggling to maintai...
125: Achieve Your Business Goals Without Burnout, Procrastination or Anxiety (Financial Freedom using Somatics)
26 Jun 2024
Contributed by Lukas
I owe my ability to achieve my business goals without stress, burnout, or anxiety to this ONE thing. If you’re struggling to gain clarity and c...
123: Eliminate Your Fight Response with Money as an Anxious Entrepreneur Starting TODAY (Financial Freedom with Trauma Healing and Nervous System Regulation)
20 Jun 2024
Contributed by Lukas
If you oscillate between preparing all of your savings for a rainy day that never comes, feeling scattered, anxious, and like you don't reall...
122: The Brutal Truth About Doing ENOUGH in Your Business As A Solopreneur with Anxiety (Financial Freedom with Nervous System Regulation and Trauma Healing)
17 Jun 2024
Contributed by Lukas
“I’m noticing that as I heal and grow my nervous system's capacity, I have to be VERY flexible to accommodate those days when something pops up th...
121: How To Stop Overworking And Still Make Money as A Female, Anxious Entrepreneur (Financial Freedom through Somatics, Nervous System Regulation and Trauma Healing)
12 Jun 2024
Contributed by Lukas
When you’re constantly overworking and your bank account doesn’t grow, you struggle with getting to sleep, have tension in your jaw and live with ...
120: Sell As Effortlessly As Your Mentor (Financial Freedom through Somatics, Nervous System Regulation and Trauma Healing).
10 Jun 2024
Contributed by Lukas
Mmm she’s so good at her job and she makes sales seem so easy! Don’t you secretly want to be as good as she is? MAYBE she’s even tried to teach ...
119: Why Doubting Yourself Will Decrease Your Anxiety and Increase Your Income This Month (Nervous System Training for Financial Freedom).
06 Jun 2024
Contributed by Lukas
Perhaps you don’t need to stop doubting yourself.. What if it’s the secret sauce to achieving your profitable business with ease?I get it - ...
118: Does Your Business Trigger You? 3 Trauma Healing Tools For Ease In Business (Nervous System Training for Financial Freedom).
03 Jun 2024
Contributed by Lukas
Have you ever felt an overwhelming anxiety at the end of a sales call, or feared being judged or canceled online? If so, you’re not alone. So many o...
117: 3 Steps To Consistent Sales Without Burnout. Do this now (Gain Financial Freedom with Nervous System Regulation)
29 May 2024
Contributed by Lukas
Are you tired of fluctuating sales and burnout?In this episode, we delve into a three-step body-based business methodology that will increase your sal...
116: 4 Ways Your Wounded Inner Child Impacts Financial Freedom (Dysregulated Nervous System and Trauma Healing)
27 May 2024
Contributed by Lukas
Business felt hard until I changed this. I thought… That lack of engagement/likes sales wasn’t a sign everything would fall apart. ...
115: How To Get Everything You Want - Nervous System Training (Somatic Manifestation, Trauma Healing for Financial Freedom)
23 May 2024
Contributed by Lukas
Shhh I normally keep this just for clients. This training has been described as “How to finally understand the feminine flow of manifestation a...
114: Investing In Coaching? How To Avoid Being Gaslit Into Purchasing (Financial Freedom, Trauma Healing and Nervous System Regulation)
19 May 2024
Contributed by Lukas
You’re feeling exhausted and unclear - but it isn’t your fault. Today’s episode will teach you: The common mistake keeping you feeling stuc...
113: The 2 Skills Smart Entrepreneurs Must Master For Financial Freedom Without Burnout - Nervous System Training
16 May 2024
Contributed by Lukas
This episode is for you if you’re considering getting another certification to increase your income, changing your niche, changing jobs or looking t...
112: The Invisible Reason You’re Not Making Sales From Collaborations & How To Fix It (Financial Freedom and Nervous System Healing)
14 May 2024
Contributed by Lukas
You’re exhausted because you’re doing collaborators in marketing, or exchanges but it’s not translate into income. Good news. You’re abou...
120: Sell As Effortlessly As Your Mentor (Financial Freedom through Somatics, Nervous System Regulation and Trauma Healing).
13 May 2024
Contributed by Lukas
Mmm she’s so good at her job and she makes sales seem so easy! Don’t you secretly want to be as good as she is? MAYBE she’s even tried to teach ...
111: 1 Sign You ARE An Imposter and It Isn’t Just In Your Head (Heal Trauma, Regulate Your Nervous System for Financial Freedom)
07 May 2024
Contributed by Lukas
As a Trauma Therapist, looking at popular advice around Imposter Syndrome makes my skin crawl. I’ve seen how it’s sent hundreds of my clients into...
110: Want to feel less guilty and receive more money? DO THIS NOW (Financial Freedom using Nervous System Healing)
07 May 2024
Contributed by Lukas
Being a ‘good girl’ has set you up to fail and no one benefits from you being poor, perfect, exhausted or stressed. By the end of this episod...
118: Does Your Business Trigger You? 3 Trauma Healing Tools For Ease In Business (Nervous System Training for Financial Freedom).
05 May 2024
Contributed by Lukas
Have you ever felt an overwhelming anxiety at the end of a sales call, or feared being judged or canceled online? If so, you’re not alone. So many o...
109: How To Heal your Divine Masculine to Receive More Love and Money (Nervous System Training for Financial Freedom)
30 Apr 2024
Contributed by Lukas
There is 1 weird way you know you need to heal your relationship with masculinity - and no, it has nothing to do with your relationship with men. ...
108: You’re Supposed To Be Overwhelmed (the unpopular truth about financial freedom, capacity, somatics, healing trauma and the nervous system)
25 Apr 2024
Contributed by Lukas
You’re overwhelmed - does it mean something is wrong? In today's episode, the focus is on understanding the concept of "capacity" and how it di...
107: 3 Step Process To Structure Your Day and Business for Financial Freedom (Nervous System Regulation, Somatic Intelligence and Trauma Healing)
23 Apr 2024
Contributed by Lukas
Your boundaries with yourself are the foundation for our boundaries with others AND the foundation of the STRUCTURE of your business. In todays e...
106: How To Pick A Money Making Niche That Will Lower Your Money Anxiety - Alyssa’s Journey to Profitable Business and Financial Freedom with Ease
18 Apr 2024
Contributed by Lukas
If you’d had stalled growth in online business, especially due to perfectionism, self-doubt, and external validation to find make money in your coac...
105: Why Smart Coaches Overthink Their Niche & How Alyssa’s Found Her Most Profitable Niche (Financial Freedom and Somatic Trauma Healing)
16 Apr 2024
Contributed by Lukas
You don’t need to think about your niche any more - even if your perfectionism tells you that you do - AND doing that is much easier said than done ...
104: 4 Steps To Know If Both Financial Freedom and Security AND Life Satisfaction Are Possible (Heal Trauma and Build A Profitable Business with Somatics)
15 Apr 2024
Contributed by Lukas
Can normal people really have BOTH financial satisfaction and stability while living with confidence and purpose?Can you really rewire your beliefs?&n...
103: Inside A Client Session - How Beliefs Shape Your Financial Future - (A Somatic Practice For Trauma Healing and Financial Freedom)
11 Apr 2024
Contributed by Lukas
Your beliefs are the framework your body uses to make sense of the world and help you make decisions. But what happens when they exhaust you and...
102: 10x Your Resilience TODAY with This Embodiment Practice for Stress and Anxiety Relief (Financial Freedom and Nervous System Regulation)
09 Apr 2024
Contributed by Lukas
Are you tired of feeling that between marketing, selling and managing all the decisions of entrepreneurship - it’s all too much? I hear you. When th...
101: DESIRE The Way To Overcome Guilt and Shame When Selling (Financial Freedom with Nervous System Regulation)
05 Apr 2024
Contributed by Lukas
We cannot avoid discomfort, but what you can do is choose the discomfort that gets you closer to your desires. By the end of today's episode you ...
100: The Myth of The Full Body Yes (Financial Freedom, Stress Relief, Healing Trauma and Nervous System Regulation)
02 Apr 2024
Contributed by Lukas
How to find clarity on your next step using the wisdom of your body, even when you’re petrified. Personally, I've found most of my body's "yes"...
99: The #1 Sales Course for the Anxious Entrepreneur (Financial Freedom, Nervous System and Trauma Healing)
02 Apr 2024
Contributed by Lukas
Laura Gindac has excelled in the sales industry for two decades, earning recognition for her award-winning results and serving as the Australian ambas...
98: How To Sell Without Being Obsessed With Money (Financial Freedom with Nervous System Regulation and Trauma Healing)
28 Mar 2024
Contributed by Lukas
To achieve your sales goals you don’t need to be motivated by money - in fact, money may even cause a visceral ‘ew’ in your body. In today’...
97: Does Your Marketing and Content Plan Lack Shame and Trauma Healing? (The TRUTH about Financial Freedom and Marketing)
25 Mar 2024
Contributed by Lukas
You can have the best strategy in the world but if your nervous system cannot hold the idea of success, sales and money… you won’t execute a thing...
96: How To Qualify Leads Without Sounding Weird & Salesy (Trauma-Informed Business)
23 Mar 2024
Contributed by Lukas
Does your body recoil and feel awkward when trying to convert a lead into a sale? That makes sense. Mine too. HOWEVER, you can learn how to navigate s...
95: 10 Minute Offer Creation Checklist For The Online Entrepreneur (Nervous System Regulation and Trauma Healing for Financial Freedom)
21 Mar 2024
Contributed by Lukas
I used to feel like time was slipping through my fingers and I’d never have enough to do ALL the things that would create success. So, I spent ...
94: Social Media and The Nervous System: How To Build A Profitable Business, Without Being Online 24/7
18 Mar 2024
Contributed by Lukas
Ever felt like you're suffocating under the weight of online expectations, craving the freedom of real-life connection for your business?In this episo...
93: Are your ideas good enough to be profitable? The brutal truth with Chantae Lorraine (Financial Freedom with Nervous System Regulation)
15 Mar 2024
Contributed by Lukas
“Am I smart enough” is a natural thing to ponder in a profession that requires so much resilience and grit (entrepreneurship). Here you’ll learn...
92: From Hating How You Sell to Confidently Selling (Human Design, Nervous System Science, Financial Freedom and Healing Trauma)
14 Mar 2024
Contributed by Lukas
Does ‘I should be doing ___’ make you feel heavy, constantly behind, and stuck? When you’re constantly judging things are right or wrong, it can...
91: I Don’t Believe In Niching - How Geri Created A Sellable Offer Without Fitting Into A Box (Financial Freedom through Somatics)
13 Mar 2024
Contributed by Lukas
The topic of niching used to fill me with a tightness in my chest and a tension in my jaw, until I found my perfect niche (a few times over!). Here is...
90: 3 Steps To The Perfect “I help” Statement (Financial Freedom through Somatics, Trauma Healing and Nervous System Regulation)
10 Mar 2024
Contributed by Lukas
Did you know the nervous system can pick your best i help statement?In the next 8 minutes you will Use nervous system science to xraft an 'I help...
89: How To Price Your Coaching Offers (Don’t ‘charge what you’re worth’) (Financial Freedom with Nervous System Based Business)
05 Mar 2024
Contributed by Lukas
Stuck in a cycle of indecision and uncertainty trying to pick the correct offer price? I’ve been there, and so many of my clients too. Contrary to c...
88: How Your Nervous System Impacts Your Ability To Get Clarity On Selling Your offers (Financial Freedom through Nervous System Regulation and Somatics)
04 Mar 2024
Contributed by Lukas
For when you feel like no one is going to invest in your offer and your marketing is a waste of time… You may bought into the advice that...
87: The Nervous System Science Behind Offers That Attract Clients (Financial Freedom with Somatics and Nervous System Regulation)
01 Mar 2024
Contributed by Lukas
The 3 nervous system foundations to making sales simple, sustainable and feel peaceful in your body Today you’ll learn: The 3 nervous syst...
86: Not Your Usual Niching Advice (Financial Freedom For Passionate Entrepreneurs with Nervous System Regulation)
29 Feb 2024
Contributed by Lukas
“I use a lot of different modalities so I don’t know how to blend them” - today you’ll learn the nervous system-friendly way to do so. By...
85: 5 Signs Your Offer Is Dripping In Shame & Repelling Clients (Financial Freedom with Trauma Healing and Nervous System Regulation)
25 Feb 2024
Contributed by Lukas
To have the most aligned clients lined up ready to purchase your offer, your first step is to learn the nervous system science that makes offers magne...
84: 4 Tangible & Effective Ways to Heal Shame (Financial Freedom to Increase Income and Decrease Anxiety for Entrepreneurs)
22 Feb 2024
Contributed by Lukas
Entrepreneurship doesn’t need to be this hard. Sales can feel easy (not icky). What you’re doing IS enough, and you can stop worrying about w...
83: Shave Years Off Of Therapy & Double Your Income with To Heal Trauma and gain Financial Freedom using Nervous System Regulation for Profitable Business
18 Feb 2024
Contributed by Lukas
You want to double your income - and you want to do it sustainably, with a strategy that you are excited to execute, sales that feel organic and abund...
82: Why Typical Business Strategy Hasn't Worked For You & The ONE Way To Solve It (Heal Trauma and gain Financial Freedom with Nervous System Regulation for Entrepreneurs)
15 Feb 2024
Contributed by Lukas
Struggling with your content plan, sales script, or pricing? You know what works for me and my clients isn’t necessarily what will work for YOU. In ...
81: 3 Ways To Consistently Sell When Life Is Hard (Financial Freedom Through Loneliness with Nervous System Dysregulation)
12 Feb 2024
Contributed by Lukas
If you've ever felt paralyzed by life's challenges, hindering your ability to sell and make money in your business, you're not alone. In this episode,...
80: How To Magnetize Clients To You (Financial Freedom with Somatic Trauma Healing and Nervous System Regulation)
05 Feb 2024
Contributed by Lukas
Beyond fluffy “become magnetic” advice, here you learn exactly HOW to do so. By the end of this 15 minute episode you will know: The ner...
79: No Dark Night Of The Soul Necessary - How To Make Shame Healing Lighthearted (Trauma Healing, Financial Freedom and Nervous System Regulation for Entrepreneurs)
02 Feb 2024
Contributed by Lukas
What if I told you that the key to unlocking confidence, clarity, and energy doesn't require diving deep into pain and shame? In this episode, we expl...
78: Exactly How To F*ck Up Shame Healing In Business (Financial Freedom with Nervous System and Trauma Healing)
30 Jan 2024
Contributed by Lukas
Have you ever struggled with processing emotions or found it challenging to move past shame quickly? In this episode, we uncover a common mistake that...
77: Why Smart People Need To Stop Looking For The Answers To Make Consistent $5k Months (How Alyssa Used Trauma Healing and Nervous System Regulation to Create Financial Freedom)
28 Jan 2024
Contributed by Lukas
Have you ever just wanted somebody to tell you that you were doing it right and this is going to be how you get everything you want?I certainly have. ...
76: Shame Is The Greatest Trap Of Easeful Entrepreneurship (Nervous System and Trauma Healing for Financial Freedom)
22 Jan 2024
Contributed by Lukas
Shame makes business slow, less profitable and HEAVY. Until today. Today is step 1 in your journey towards more clarity, ease and intuition in busines...
75: 17 Surprising Challenges and MUST READ Books For Financial Freedom (Polyvagal Theory, Nervous System Regulation and Trauma Healing)
18 Jan 2024
Contributed by Lukas
These have helped when nothing else was. In this episode, you’ll discover:The book you can read this weekend that saved me from chronic PTSD when no...
74: The Nervous System Response Holding You Back from Profitable Business and Financial Freedom (Somatic Attachment and Trauma Healing)
15 Jan 2024
Contributed by Lukas
Mindset work isn’t enough – nor is education. And it certainly isn’t just about willpower and the correct budgeting app. Money represents our mo...
73: How To Make Big Cash Months - Stop Saving IG Posts! (Find Financial Freedom, Heal Trauma with Nervous System Regulation)
11 Jan 2024
Contributed by Lukas
Are you caught in the comparison trap, constantly saving Instagram posts of coaches flaunting big cash months? What if I told you that this might be h...
72: How Not To Freak Out When You Get Everything You Want (Nervous System and Trauma Healing Training for Financial Freedom)
08 Jan 2024
Contributed by Lukas
Ever found yourself creating problems when everything is going well? Maybe you start picking fights or get distracted by shiny objects. Sometimes, lif...
71: Don’t Overcome Fear Of Rejection! How To Make Sales For Sensitive Souls (Heal Trauma with Nervous System Regulation for Financial Freedom)
04 Jan 2024
Contributed by Lukas
Do sales feel weird and awkward? Do you worry about what people think of you? Do you hesitate to speak about your work? Or invite people to your servi...
175: The 3-Step Somatic Practice That Keeps Me Calm During High-Stakes Sales Conversations
02 Jan 2024
Contributed by Lukas
Paralyzed by fear before a high-stakes conversation, sales call, or big launch? This simple, neuroscience-backed somatic practice could help you stay ...
70: Responsibility: Why You’re Not Making $5000 A Month Yet (Nervous System Training for Financial Freedom)
01 Jan 2024
Contributed by Lukas
This might trigger you. If you want to make $5k a month you need to take notes on this episode. You’ll learn about: The 5 things you need to ta...
69: How to Avoid The BIGGEST Problem With The Coaching Industry (Financial Freedom with Nervous System Regulation)
28 Dec 2023
Contributed by Lukas
Why centering a coach as your 'role model' is the quickest way to stop your personal power thus keeping your income stagnant. In this episode you'll l...
68: What to Do When You F*ck Up (Nervous System Training for Financial Freedom with Trauma Healing)
25 Dec 2023
Contributed by Lukas
The secret to not taking things personally when you make a mistake or things don’t go your way. In this episode you will learn: The 3 exac...
67: Parents: How To Build A Profitable Business, Anxiety Free and Kid Friendly (Financial Freedom through Nervous System Regulation)
22 Dec 2023
Contributed by Lukas
Overwhelmed balancing parenting and building your business? In this episode, we dive into navigating interruptions with a regulated nervous system for...
66: Not Your Usual Goal Setting Advice (How To Build Financial Freedom with Trauma Healing and Nervous System Regulation)
18 Dec 2023
Contributed by Lukas
I had to figure this out blindly and it took me years, let me share it with you in 10 minutes. This is everything you need to know about goal setting ...
65: How To Feel Pressure Without Anxiety - 1 Skill Every Entrepreneur Needs To Master for Financial Freedom (Nervous System Business with Somatics)
16 Dec 2023
Contributed by Lukas
When it feels like it has to happen NOW… so you’re swept away in stress or procrastination :) The struggle to balance urgency with healthy am...
64: Productive, avoidant or distracted? This is damaging your sales. (Trauma Healing for Financial Freedom)
11 Dec 2023
Contributed by Lukas
Are you struggling to distinguish between genuine productivity and mere busyness, feeling stuck in avoidance and distraction loops?Inspired by the inc...
63: Life Is Crazy. 10 Ways I Regulate My Nervous System For Financial Freedom (Stress and Anxiety Relief)
07 Dec 2023
Contributed by Lukas
Overwhelmed? Busy? Still building a profitable business? Try these 10 ways I'm regulating my nervous system as business gets busier and life gets craz...
62: How to Make Money During Emotional Rollercoasters (Nervous System and Trauma Healing Training for Financial Freedom)
04 Dec 2023
Contributed by Lukas
How my client Alison grew her client base 500% in the biggest crisis of her life. Entrepreneurship is hard. I never felt this more than when I wa...
61: How To Price Your Coaching Packages - don't charge 'what you're worth' (Trauma-Informed Financial Freedom)
30 Nov 2023
Contributed by Lukas
Wondering why intuitive pricing for your coaching packages might not be the best approach? Curious about a trauma-informed and nervous system-based st...
60: The Non Negotiable Trauma Work of Financial Freedom (Nervous System and Ancestral Healing Training)
27 Nov 2023
Contributed by Lukas
How your ancestors, rats and nervous system influence your relationship with money.Money plays a central role in our lives, impacting our sense of sec...
59: 5 Somatic Hacks for Making More Money Today (Financial Freedom with Nervous System Regulation)
23 Nov 2023
Contributed by Lukas
These 5 hacks will help you make more $$ this month. By the end of this episode you’ll know: The ONE question to ask yourself for making m...
58: How to Heal the Worthiness Wound to Receive More Love and Money (Heal Trauma and, Build Financial Freedom using Somatics and Nervous System Regulation)
20 Nov 2023
Contributed by Lukas
“Am I good enough? Did I do enough? Is this working?” If you’re tired of these doubts circling in your mind, this is for you. As a trauma ...
57: How To FINALLY Make $5000 a month in your Coaching Business in the next 30 days or less (Nervous System Training for Financial Freedom and Trauma Healing)
16 Nov 2023
Contributed by Lukas
Ah, the elusive path to consistent $5000 months in your coaching business. The missing piece might not be just about marketing or strategy. It could b...
56: How To Stop Your Self Sabotage (Nervous System and Trauma Healing Training for Financial Freedom)
13 Nov 2023
Contributed by Lukas
Do you ever find yourself on the edge of success and then, somehow, it slips away? This episode holds the body-based key to understanding why.Self-sab...
55: How To Create Money to Invest In Support (Nervous System Training for Financial Freedom)
09 Nov 2023
Contributed by Lukas
Ever felt like you just can't afford the things you desire, be it personal development or investments in your business? There’s that inner voice whi...
54: Want Financial Freedom and Ease? Do this DAILY (Somatic Practice for Financial Freedom and Stress Relief)
06 Nov 2023
Contributed by Lukas
If traditional financial advice has only gotten you so far… this was made for you. Financial freedom is on everyone's wish list. Who wouldn't w...
53: How Having a Lack of Boundaries Diminishes your Ability to Receive Money (Somatics and Nervous System Regulation to Heal Trauma and Create Financial Freedom)
02 Nov 2023
Contributed by Lukas
Want better boundaries and more profit? Most people speak about boundaries in an underdeveloped way, so it’s no wonder we’re all so damn confused ...
52: Profitable Business and Financial Freedom When Everything Feels 'Wrong' (Trauma Healing for Financial Freedom)
30 Oct 2023
Contributed by Lukas
Does it ever feel like something is just ‘wrong’? Perhaps it’s a heaviness in your chest or you're always trying to find the ‘right answer’?...