SSoF App & Community: https://sweetscienceoffighting.com/ssof-underground/ Gary Hutt is the Senior Strength & Conditioning Coach for GB Boxing. He specializes in preparing boxers for national and international competitions. Further, he has presented at the TED conference on "how technology is crippling physical activity without us realizing." Timestamps 0:00 - Gary's Background 1:09 - Amateur vs. Pro boxing preparation 9:53 - Maximizing your strengths 12:20 - Ankle stiffness and how to develop it 16:30 - Stimulus vs. adaptation 20:28 - Central vs. peripheral adaptations 23:29 - Where does conditioning fit within a training week when you work full time? 31:01 - General vs. specific conditioning for boxing 46:46 - Training close to competition to peak Gary's email: [email protected] Twitter: https://twitter.com/GaryHuttSC Iron Neck Discount - Code "JDLACEY": https://sweetscienceoffighting.com/ironneck Yokkao Discount - Code "SSOF10": https://sweetscienceoffighting.com/yokkao XMartial Discount - Code "SWEETSCIENCE" https://sweetscienceoffighting.com/xmartial ★ ★ FREE Stuff! ★ ★ For The Strikers - 5 Powerful Tips For Developing Devastating KO Power! https://sweetscienceoffighting.com/devastating-ko-power-yt/ For The Grapplers - 9 Tricks To Build Specific BJJ Strength Without The Rampant Steroid Abuse! https://sweetscienceoffighting.com/7-awesome-ways-to-get-stronger-for-grappling-bjj/ For The MMA Athlete - 6 Secrets From The Pros To Never Gas Out https://sweetscienceoffighting.com/6-secrets-from-the-pros-to-never-gas-out/ Online Training Programs: 🥊 Strength Train Like A Professional Boxer: https://sweetscienceoffighting.com/professional-boxing-training-program/ 👊 Underground Boxing Conditioning System: https://sweetscienceoffighting.com/underground-boxing-conditioning-system/ 💪 Dominate The Mats Strength Training For Grappling: https://sweetscienceoffighting.com/bjj-grappling-strength-training-program/ 🥋 Underground Grappling Conditioning System: https://sweetscienceoffighting.com/underground-grappling-conditioning-system/ 👊 Dominate The Cage MMA Strength Program: https://sweetscienceoffighting.com/dominate-the-cage/ 😤 Underground MMA Conditioning System: https://sweetscienceoffighting.com/underground-mma-conditioning-system/

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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