As a therapist, I'd have to say that a worldwide pandemic qualifies as trauma. Let's talk about it. Do you understand what exactly trauma IS? Learning a few details will help. Do you understand your own response to trauma? If you have been acting unusually "fill-in-the-blank" these days, let's look at that through a trauma lens. Listen in as we play a little game called: What's Your Trauma Response? ********* **Links and Resources** FREE DOWNLOAD- Break free from the grips of overthinking, manage stress effectively, and create a more fulfilling life for yourself. To access your free guide, simply click HERE. Website: www.takeouttherapy.com Join Take Out Therapy Club https://www.takeouttherapy.com/club Back to Calm Anxiety Program: https://www.rebeccahuntermsw.com/backtocalm Work With Rebecca: https://www.rebeccahuntermsw.com/work-with-me

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Transcript

Related