Today's episode is a CANDID conversation about men’s mental health. Although the majority of my listeners are women, I’ve gotten a request for this subject by multiple listeners. One in 10 men have reported dealing with mental health issues, but men’s mental health remains vastly under-reported. Men are far less likely to reach out for help and suicide rates are 3.5 times higher in men than in women. In this episode I will help you explore how to better understand the men in your life so you can have closer relationships. Invite your favorite man to listen to this podcast! Have a nice chat about it afterwards:) There are therapists out there that literally specialize in helping men. Let’s help end the stigma around mental health so we can be our best selves. ********* **Links and Resources** FREE DOWNLOAD- Break free from the grips of overthinking, manage stress effectively, and create a more fulfilling life for yourself. To access your free guide, simply click HERE. Website: www.takeouttherapy.com Join Take Out Therapy Club https://www.takeouttherapy.com/club Back to Calm Anxiety Program: https://www.rebeccahuntermsw.com/backtocalm Work With Rebecca: https://www.rebeccahuntermsw.com/work-with-me

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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