In this episode of Talking with Emma we're going to unpack emotional eating from a unique standpoint, so that you can see that it may not be the problem you feel it currently is, and you can actually do something about it.The Emotional Eating Solution Workshop: Learn a powerful tool to end night eating, unconscious eating and stress eating.Feb 19 | Noon | Recording avaiableMentioned in the episode:Download the Midlife Body Image Guide to get early access to workshop details and ticket release dates. Curious about working together?I’m currently taking private coaching clients. Book a consultation to discuss what you want to achieve and create a clear step-by-step individualised plan to achieve it. Whether I can help you archive your goal or not, you’ll leave knowing what the next steps are.🌐 Emma's Website📱 Follow on LinkedInIf you enjoyed this episode, follow the show, share it with a friend, and leave a review. Let’s help more women stop fixing their bodies and start trusting them.

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“What did the council decide on item 42?” — answered with the speaker and the moment.