What if the reason you’re not moving faster has nothing to do with discipline, motivation, or intelligence and everything to do with time?In this episode, I’m breaking down the Compression Protocol, a core module from Founders Inner Circle, and revealing how high-level founders bend time by manufacturing urgency, collapsing timelines, and forcing their nervous system into execution mode.You’ll learn why:Speed is not a skill — it’s a constraintPerfectionism is just procrastination in a tuxedoYour brain only enters peak performance when the deadline feels impossibleWe’ll unpack how Parkinson’s Law quietly destroys momentum, how artificial urgency triggers flow states at a biological level, and how elite operators condense months of work into days using ruthless time compression.This episode introduces practical frameworks like:The 50% Rule for instantly doubling execution speedThe 60-Minute Power Block for zero-friction outputThe concept of weekly sprints instead of monthly goalsListen if you’re ready to stop managing time and start bending it.Want to Build and Scale Your Business? Come join my community and get access to thousands of dollars worth of coarse content and live coaching for Free! - Founders Inner Circle DM me to apply for my 1:1 Coaching programInstagram: @krystellemarieofficialFacebook: @thekrystellemarie

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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