#032 How to Reduce Worry Using the OTT Method

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Recorded03 Aug 2022

Publisherfeeds.buzzsprout.com

Handlerec:12041641

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Send us a textYou love seeing people grow and positive outcomes get delivered to your team and getting to play a part in other people's success.All the things you have done in your career are a result of your actions.But you tend to put yourself last before everyone else. You could spend too much time firefighting and not enough time being strategic. Can you relate?In today’s episode, we will talk about worry in general as well as how to overcome and control it with the OTT methodThe episode at a glance:[1:14] The profile of a worrier [03:40] The truth about worry[05:54] The OTT method and 7-day experimentWhen you worry, you are not living in the present. Today right now is the tomorrow you were dreading yesterday.

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