Send us a textDo you neglect your overall health and well being?If you're a female in a leadership role and you have family commitments too, the answer is most likely YES.So many women that I work with struggle with putting themselves first and if I'm really honest - I do at times as well.A massive part of 3SIXTY Leaders club is about the 360 degree of success - and health, nutrition and exercise are some of the areas that are key to finding that 360 success!A lot of women in leadership do struggle with tending to those areas which is why today I am delving into 3 things that I do each week that have had a profound impact on my overall health and wellbeing. Tune in to this episode to discover: My favourite time saving hack for busy women in the kitchenTips and tricks for incorporating more movement into your weekA “thank me later’ unconventional office addition that you will want to share with everyone!Want more?Buddha Zen GardenTibetan Singing BowlMeditation CushionJoin 3SIXTY Leaders Club WaitlistFree Download: Imposter Syndrome Tool For Women In LeadershipFree Checklist: Get Promoted To Director Free Work Life Balance Guide For LeadersBook a complimentary call with LucyRead the podcast notes and full transcript here.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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