Episode 94 Metacognition: Thinking about thinking and ADHD
Mon, 03 Apr 2023 05:00:00 GMT
Contributed by Lukas • Default Dataset
In Episode 94 The ADHD Adults discuss the weird-sounding but actually really important issue of '...
Episode 93: The week in ADHD (20)
Fri, 31 Mar 2023 09:00:00 GMT
Contributed by Lukas • Default Dataset
James is back (sorry) after being sad for Episode 93 of The ADHD Adults where they expand on this we...
Episode 92 Medication Titration
Mon, 27 Mar 2023 05:00:00 GMT
Contributed by Lukas • Default Dataset
Trigger warning Klaxx-ON... due to a mental health issue james is only partly involved in this episo...
Episode 91: The week in ADHD (19)
Thu, 23 Mar 2023 06:00:00 GMT
Contributed by Lukas • Default Dataset
In Episode 91 The ADHD Adults expand on this week's theme of routes to a diagnosis, answer quest...
Episode 90 Routes to diagnosis
Mon, 20 Mar 2023 06:00:00 GMT
Contributed by Lukas • Default Dataset
In Episode 90, Alex and James are joined by the incredible Dr Nick Britchford, who James describes a...
Episode 89 The week in ADHD (18)
Thu, 16 Mar 2023 06:00:00 GMT
Contributed by Lukas • Default Dataset
Again, apologies if the audio is, well, rubbish...In Episode 89 The ADHD Adults expand on this week&...
Episode 88 How to talk about your ADHD
Mon, 13 Mar 2023 06:00:00 GMT
Contributed by Lukas • Default Dataset
The audio for this episode may or may not be awful as James may or may not have overestimated how go...
Episode 87: The week in ADHD (17)
Thu, 09 Mar 2023 06:00:00 GMT
Contributed by Lukas • Default Dataset
In Episode 87 The ADHD Adults expand on this week's theme of mind wandering and ADHD, answer que...
Episode 86 ADHD and mind wandering
Mon, 06 Mar 2023 06:00:00 GMT
Contributed by Lukas • Default Dataset
In Episode 86, The ADHD Adults discuss the interesting (if you're dead bored) topic of ADHD and ...
Episode 85: The week in ADHD (16)
Thu, 02 Mar 2023 06:00:00 GMT
Contributed by Lukas • Default Dataset
In Episode 85 The ADHD Adults expand on this week's theme of sensory processing andADHD, answer ...
Episode 84 ADHD and sensory processing
Mon, 27 Feb 2023 06:00:00 GMT
Contributed by Lukas • Default Dataset
Episode 84 sees The ADHD Adults discuss the much requested topic of ADHD and sensory processing. A...
Episode 83: The week in ADHD (15)
Thu, 23 Feb 2023 06:00:00 GMT
Contributed by Lukas • Default Dataset
In Episode 83 The ADHD Adults expand on this week's theme of the hunter-gatherer theory of ADHD,...
Episode 82 The 'Hunter Gatherer' theory of ADHD
Mon, 20 Feb 2023 06:00:00 GMT
Contributed by Lukas • Default Dataset
In Episode 82, the ADHD Adults discuss the emerging theory (or hypothesis if Alex gets his way) that...
Episode 81: The week in ADHD (14)
Thu, 16 Feb 2023 06:00:00 GMT
Contributed by Lukas • Default Dataset
Episode 81 is another apparently requested for Thursday episode, where Alex, James and Mrs ADHD expa...
Episode 80 Late-diagnosis ADHD (with Hana Walker-Brown)
Mon, 13 Feb 2023 06:00:00 GMT
Contributed by Lukas • Default Dataset
In Episode 80, Alex and James are joined by the incredible Hana Walker-Brown to discuss being diagno...
Episode 79 The week in ADHD (13)
Thu, 09 Feb 2023 06:00:00 GMT
Contributed by Lukas • Default Dataset
Episode 79 is another unwanted Thursday episode, where The ADHD Adults again double-fist two episode...
Episode 78 ADHD and creative thinking
Mon, 06 Feb 2023 06:00:00 GMT
Contributed by Lukas • Default Dataset
The ADHD Adults Alex, James and Mrs ADHD risk the savage anger of many people by tackling the subjec...
Episode 77 The week in ADHD (12)
Thu, 02 Feb 2023 06:00:00 GMT
Contributed by Lukas • Default Dataset
In Episode 77, another unwanted Thursday episode, The ADHD Adults again double-fist two episodes in ...
Episode 76 ADHD and seasonal affective disorder (S.A.D.)
Mon, 30 Jan 2023 06:00:00 GMT
Contributed by Lukas • Default Dataset
Episode 76 sees the ADHD Adults discuss something they are apparently utterly unqualified to cover, ...
Episode 75 The week in ADHD (11)
Thu, 26 Jan 2023 06:00:00 GMT
Contributed by Lukas • Default Dataset
Episode 75 is another superfluous Thursday episode as The ADHD Adults again double-fist two episodes...
Episode 74 ADHD and headaches
Mon, 23 Jan 2023 06:00:00 GMT
Contributed by Lukas • Default Dataset
In Episode 74, the ADHD Adults discuss the link between headaches, especially migraines, and ADHD. ...
Episode 73 The week in ADHD (10)
Thu, 19 Jan 2023 06:00:00 GMT
Contributed by Lukas • Default Dataset
Thursday chaos resumes as The ADHD Adults again double-fist two episodes in a week, this time on ADH...
Episode 72 ADHD and smartphone use
Mon, 16 Jan 2023 06:00:00 GMT
Contributed by Lukas • Default Dataset
Mrs ADHD returns to join Alex and James for an episode on use/overuse/addiction to smartphones in AD...
Episode 71 The week in ADHD (9)
Thu, 12 Jan 2023 06:00:00 GMT
Contributed by Lukas • Default Dataset
The Week in ADHD (9), again without Mrs ADHD, includes how our week has gone, questions from YOU o...
Episode 70 ADHD and cognitive behavioural therapy (CBT)
Mon, 09 Jan 2023 06:00:00 GMT
Contributed by Lukas • Default Dataset
A brief reprieve from Mrs ADHD as she had to be somewhere else, episode 70 sees The ADHD Adults Al...
Episode 69: The week in ADHD (8)
Thu, 05 Jan 2023 06:00:00 GMT
Contributed by Lukas • Default Dataset
Chaos resumes in 2023 as Alex, James and Mrs ADHD again try to double-fist two episodes, this time o...
Episode 68: New Year, same ADHD
Tue, 03 Jan 2023 06:00:00 GMT
Contributed by Lukas • Default Dataset
Mrs ADHD joins Alex and James for an episode which definitely isn't about New Year's resolut...
Episode 67: The week without Robert from Kidderminster (7)
Thu, 22 Dec 2022 06:00:00 GMT
Contributed by Lukas • Default Dataset
Our usual extra not-special Thursday episode continues to deal with grief after the passing of our n...
Episode 66: ADHD and Grief (RIP Robert from Kidderminster)
Mon, 19 Dec 2022 06:00:00 GMT
Contributed by Lukas • Default Dataset
In a special episode following the passing of our noted letter writer, James’s father Robert fro...
Episode 65: The week in ADHD (6)
Thu, 15 Dec 2022 14:18:00 GMT
Contributed by Lukas • Default Dataset
Chaos resumes as Alex, James and Mrs ADHD again double-fist two episodes on ADHD and the workplace. ...
Episode 64: ADHD and the workplace (2)
Mon, 12 Dec 2022 14:21:00 GMT
Contributed by Lukas • Default Dataset
The Queen of Chaos™, Mrs ADHD, now fully ensconced as a member of The ADHD Adults joins Alex and J...
Episode 63 The week in ADHD (5)
Thu, 08 Dec 2022 14:22:00 GMT
Contributed by Lukas • Default Dataset
In easily the most chaotic episode yet, Alex, James and Mrs ADHD again try double-fisting two epis...
Episode 62: ADHD and loneliness/isolation
Mon, 05 Dec 2022 14:23:00 GMT
Contributed by Lukas • Default Dataset
Due to public demand the Queen of Chaos™, Mrs ADHD, is now a fully-fledged member of The ADHD Adul...
Episode 61: The injustice! ADHD and justice sensitivity
Mon, 28 Nov 2022 14:24:00 GMT
Contributed by Lukas • Default Dataset
In Episode 61, the ADHD Adults James and Alex discuss something they absolutely, definitely knew for...
Episode 60 The week in ADHD (4)
Thu, 24 Nov 2022 14:25:00 GMT
Contributed by Lukas • Default Dataset
The shambolic and surely doomed-to-fail experiment of 2 episodes a week continues, and Alex, James a...
Episode 59 ADHD Burnout
Mon, 21 Nov 2022 14:27:00 GMT
Contributed by Lukas • Default Dataset
Delight as the Queen of Chaos™, Mrs ADHD, returns for an episode on ADHD burnout. As usual, the ep...
Episode 58: The week in ADHD (3)
Thu, 17 Nov 2022 14:28:00 GMT
Contributed by Lukas • Default Dataset
Continuing to dive blinfolded into a doomed-to-fail experiment, Alex and James again try double-fist...
Episode 57 ADHD and pain
Mon, 14 Nov 2022 14:29:00 GMT
Contributed by Lukas • Default Dataset
In Episode 57, the ADHD Adults James and Alex discuss the issue of pain in ADHD. As usual, the world...
Episode 56 The week in ADHD (2)
Thu, 10 Nov 2022 14:30:00 GMT
Contributed by Lukas • Default Dataset
Continuing to hurtle headlong into our doomed-to-fail experiment, Alex, James AND Mrs ADHD again try...
Episode 55: ADHD and Masking
Mon, 07 Nov 2022 14:31:00 GMT
Contributed by Lukas • Default Dataset
Mrs ADHD returns, bringing with her all the chaos that is expected for an episode on ADHD and maskin...
Episode 54 The week in ADHD (1)
Thu, 03 Nov 2022 14:32:00 GMT
Contributed by Lukas • Default Dataset
In a doomed-to-fail experiment, Alex and James try double-fisting two episodes in a week. Thursday...
Episode 53 ADHD and alcohol
Mon, 31 Oct 2022 14:34:00 GMT
Contributed by Lukas • Default Dataset
Ummmmmm... so we forgot October has 31 days. So now finishing off ADHD Awareness Month 2022, the lat...
Episode 52 ADHD Mythbusting (part 2)
Thu, 27 Oct 2022 13:36:00 GMT
Contributed by Lukas • Default Dataset
Episode 52 completes the double-fister on 'ADHD Myths', bringing ADHD Awareness Month 2022...
Episode 51: ADHD Mythbusting (part 1)
Mon, 24 Oct 2022 13:38:00 GMT
Contributed by Lukas • Default Dataset
Episode 51, the first of a double-fister, brings ADHD Awareness Month 2022 to a close with what is...
Episode 50: ADHD and emotional regulation
Mon, 17 Oct 2022 18:09:00 GMT
Contributed by Lukas • Default Dataset
Episode 50, we've hit a half-century! Continuing ADHD Awareness Month 2022, this latest dog tod ...
Episode 49: Fitting in with ADHD: Square pegs in round holes
Mon, 10 Oct 2022 18:12:00 GMT
Contributed by Lukas • Default Dataset
Episode 49 carries on with ADHD Awareness Month 2022, and the ADHD Adults James and Alex talk abou...
Episode 48: Sharing your ADHD Experience (with ADHD as Females)
Mon, 03 Oct 2022 18:13:00 GMT
Contributed by Lukas • Default Dataset
Episode 48 kicks off ADHD Awareness Month 2022, and ADHD Adults James and Alex are joined by some pr...
Episode 47: Parenting with ADHD (Part 2)
Mon, 26 Sep 2022 18:14:00 GMT
Contributed by Lukas • Default Dataset
In the delayed second of a double-fister, the ADHD adults James and Alex discuss parenting with ADHD...
Episode 46: ADHD and Imposter Syndrome
Mon, 19 Sep 2022 18:15:00 GMT
Contributed by Lukas • Default Dataset
In Episode 46, the ADHD Adults James and Alex discuss the almost incredibly unresearched issue of im...
Episode 45: ADHD and Sex
Mon, 12 Sep 2022 18:22:00 GMT
Contributed by Lukas • Default Dataset
Episode 45 of The ADHD Adults sees James and Alex discuss the incredibly awkward (for Alex) subject ...
Episode 44: Parenting with ADHD (Part 1)
Mon, 05 Sep 2022 18:24:00 GMT
Contributed by Lukas • Default Dataset
In the first of a double-fister, the ADHD adults James and Alex discuss parenting with ADHD from a m...
Episode 43: ADHD and Prison
Mon, 29 Aug 2022 18:25:00 GMT
Contributed by Lukas • Default Dataset
Episode 43 of The ADHD Adults sees James and Alex bring in a ringer, the lovely Maria, to discuss th...
Episode 42: Grieving for what might have been...
Mon, 22 Aug 2022 18:27:00 GMT
Contributed by Lukas • Default Dataset
In Episode 42, James and Alex discuss the commonly reported sense of 'grieving for what might ha...
Episode 41: ADHD and driving
Mon, 15 Aug 2022 18:28:00 GMT
Contributed by Lukas • Default Dataset
Episode 41 of The ADHD Adults sees James and Alex discuss the commonly asked question of 'Does A...
Episode 40: Going on holiday with ADHD
Mon, 08 Aug 2022 18:29:00 GMT
Contributed by Lukas • Default Dataset
In Episode 40, the ADHD Adults James and Alex discuss the almost inevitable shitshow of going on hol...
Episode 39: ADHD Coaching
Mon, 01 Aug 2022 18:30:00 GMT
Contributed by Lukas • Default Dataset
Episode 39 sees the ADHD adults discuss ADHD coaching, and embarrassingly (as they are both ADHD coa...
Episode 38: ADHD and Exercise
Mon, 25 Jul 2022 18:31:00 GMT
Contributed by Lukas • Default Dataset
In Episode 38, the ADHD Adults James and Alex discuss exercise and ADHD. As usual, this simply awful...
Episode 37: ADHD and Internalised Stigma
Mon, 18 Jul 2022 18:32:00 GMT
Contributed by Lukas • Default Dataset
Episode 37, the second part of a double-fister, sees the ADHD adults discuss the internalised stig...
Episode 36: ADHD and External Stigma
Mon, 11 Jul 2022 18:33:00 GMT
Contributed by Lukas • Default Dataset
In Episode 36, by far the angriest and sweariest episode yet, the ADHD adults discuss the external s...
Episode 35: ADHD and ODD
Mon, 04 Jul 2022 18:34:00 GMT
Contributed by Lukas • Default Dataset
Episode 35 sees the ADHD adults discuss ADHD and oppositional defiant disorder (ODD), or oppositiona...
Episode 34: ADHD and ASD
Mon, 27 Jun 2022 18:35:00 GMT
Contributed by Lukas • Default Dataset
In Episode 34, the ADHD adults discuss ADHD and autism spectrum disorder (ASD). As usual, the shambo...
Episode 33: Special Guest Episode - Tom Watson
Sat, 18 Jun 2022 18:36:00 GMT
Contributed by Lukas • Default Dataset
Episode 33 of The ADHD Adults sees Tom Watson, former Deputy Leader of the Labour Party, join Alex...
Episode 32: The ADHD Tax
Mon, 13 Jun 2022 18:41:00 GMT
Contributed by Lukas • Default Dataset
In Episode 32, the ADHD adults James and Alex discuss the ADHD Tax, the combination of financial and...
Episode 31: One year on: James beats Alex to death (finally)
Mon, 06 Jun 2022 18:42:00 GMT
Contributed by Lukas • Default Dataset
Episode 31 of the ADHD adults is a review of what has changed since the podcast started, for James a...
Episode 30: Cannabis and ADHD
Mon, 30 May 2022 18:44:00 GMT
Contributed by Lukas • Default Dataset
In Episode 30, the ADHD adults James and Alex discuss the really difficult to talk about without inc...
Episode 29: Sit still and don’t interrupt! Symptoms of hyperactive ADHD
Mon, 23 May 2022 18:45:00 GMT
Contributed by Lukas • Default Dataset
Episode 29 is the second part of a two-parter, getting back to basics; focusing on the core diagnost...
Episode 28: Pay Attention! Symptoms of inattentive ADHD
Mon, 16 May 2022 18:46:00 GMT
Contributed by Lukas • Default Dataset
Episode 28 is the first of a two-parter, where we get back to basics; focusing on the two core diagn...
Episode 27: Adapting to an ADHD Diagnosis
Mon, 09 May 2022 18:48:00 GMT
Contributed by Lukas • Default Dataset
In Episode 27, Alex and James discuss the challenge of adapting to a diagnosis of ADHD, and how it c...
Episode 26: ADHD and hyperkinetic movements
Mon, 02 May 2022 18:49:00 GMT
Contributed by Lukas • Default Dataset
In Episode 26, the ADHD Adults (Alex and James) discuss hyperkinetic movements, which include tics. ...
Episode 24: Is ADHD real?
Mon, 18 Apr 2022 18:51:00 GMT
Contributed by Lukas • Default Dataset
Episode 24 deals with the ridiculous but persistent question of whether ADHD is 'real'. Ev...
Episode 23: ADHD and Sleep
Mon, 11 Apr 2022 18:53:00 GMT
Contributed by Lukas • Default Dataset
In Episode 23, the ADHD Adults cover the frustrating impact ADHD can have on sleep. As usual, Ale...
Episode 22: ADHD and Eating Behaviours
Mon, 04 Apr 2022 18:54:00 GMT
Contributed by Lukas • Default Dataset
Trigger KlaxxON (as Alex pronounces it...)Episode 22 covers the very emotive subject of how ADHD can...
Episode 21: Procrastination and ADHD
Mon, 28 Mar 2022 18:55:00 GMT
Contributed by Lukas • Default Dataset
In Episode 21, the ADHD adults James and Alex discuss that thing we all seem to do - procrastination...
Episode 20: Special Guest Episode Mickey Beans (Part 2)
Thu, 24 Mar 2022 20:00:00 GMT
Contributed by Lukas • Default Dataset
In part 2 of the first Special Guest Episode, James and Alex haven't managed to put musician and...
Episode 19: Special Guest Episode Mickey Beans (Part 1)
Wed, 23 Mar 2022 20:01:00 GMT
Contributed by Lukas • Default Dataset
In this first Special Guest Episode, James and Alex talk to the musician and host of the 'Beanso...
Episode 18: ADHD and the menopause
Mon, 21 Mar 2022 20:02:00 GMT
Contributed by Lukas • Default Dataset
Episode 18 brings in a ringer, Mrs ADHD, to help Alex and James cover how menopause and peri-menop...
Episode 17: What is 'executive function' and why don't we have it?
Mon, 14 Mar 2022 20:03:00 GMT
Contributed by Lukas • Default Dataset
In Episode 17, the ADHD adults Alex and James cover 'executive function', the set of higher-...
Episode 16: Hyperfocus
Mon, 07 Mar 2022 20:04:00 GMT
Contributed by Lukas • Default Dataset
In Episode 16, James and Alex tackle the thorny, misunderstood issue of hyperfocus. For once, there ...
Episode 15: Comorbidities of ADHD
Mon, 28 Feb 2022 20:06:00 GMT
Contributed by Lukas • Default Dataset
In Episode 15, Alex and James discuss the massively long list of shit that ADHD often comes with, or...
Episode 14: Domestic Anxiety
Mon, 21 Feb 2022 20:07:00 GMT
Contributed by Lukas • Default Dataset
In Episode 14, James and Alex discuss a form of anxiety Alex has made up (but it is very real in ADH...
Episode 13: Relationships with ADHD (Valentines Shmalentines)
Mon, 14 Feb 2022 20:08:00 GMT
Contributed by Lukas • Default Dataset
In Episode 13, which is painful to listen to, James and Alex discuss the issues that commonly occur ...
Episode 12: Task Management (or 'Getting Shit Done')
Mon, 07 Feb 2022 20:09:00 GMT
Contributed by Lukas • Default Dataset
In Episode 12 James and Alex discuss the issue of 'getting shit done' which often leads to p...
Episode 11: Deciding if a diagnosis is needed...
Mon, 31 Jan 2022 20:11:00 GMT
Contributed by Lukas • Default Dataset
In Episode 11 James and Alex are joined by Tom, who feels he has the symptoms of ADHD but isn't ...
Episode 10: Impulse Spending
Mon, 24 Jan 2022 20:11:00 GMT
Contributed by Lukas • Default Dataset
In Episode 10, James and Alex discuss an aspect of impulsiveness....impulsivity...impulse control?...
Episode 9: Object Invisibility
Mon, 17 Jan 2022 20:13:00 GMT
Contributed by Lukas • Default Dataset
In Episode 9 James and Alex discuss the commonly reported phenomenon of 'object invisibility'...
Episode 8: Pre-diagnosis Experience
Mon, 10 Jan 2022 20:13:00 GMT
Contributed by Lukas • Default Dataset
In Episode 8, James and Alex are joined to James's horror by James's wife (AKA Mrs ADHD), ...
Episode 7: ADHD and Anxiety
Tue, 28 Dec 2021 20:14:00 GMT
Contributed by Lukas • Default Dataset
In Episode 7, possibly the least professional episode yet, James and Alex discuss the commonly co-ex...
ADHDadultUK Christmas Special 2021
Wed, 22 Dec 2021 20:18:00 GMT
Contributed by Lukas • Default Dataset
In this special and not at all festive Special Episode, Alex and James discuss how Christmas (or a...
Episode 6: ADHD in the Workplace (1)
Wed, 15 Dec 2021 20:15:00 GMT
Contributed by Lukas • Default Dataset
In Episode 6 James and Alex discuss how ADHD is a protected disability in the workplace, how to go a...
Episode 5: Time Blindness
Mon, 06 Dec 2021 20:16:00 GMT
Contributed by Lukas • Default Dataset
In Episode 5 James and Alex discuss 'time blindness', a collection of issues associated with...
Episode 4: Working Memory
Mon, 29 Nov 2021 20:20:00 GMT
Contributed by Lukas • Default Dataset
In Episode 4 James and Alex discuss how working memory, a special type of short-term memory, is ofte...
Episode 3: Rejection Sensitive Dysphoria (RSD)
Thu, 04 Nov 2021 20:21:00 GMT
Contributed by Lukas • Default Dataset
In Episode 3 Alex and James discuss how almost all adults with ADHD have rejection sensitivity. Topi...
Episode 2: ADHD Drugs
Mon, 25 Oct 2021 19:23:00 GMT
Contributed by Lukas • Default Dataset
In Episode 2 Alex and James discuss the drugs used to treat adult ADHD. Topics covered include; what...
Episode 1: Diagnosis
Sat, 09 Oct 2021 19:24:00 GMT
Contributed by Lukas • Default Dataset
In Episode 1, James and Alex discuss the diagnosis of adult ADHD (at the time of recording, October ...