#2 - MEDITATION: Start to Notice

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Recorded23 Sep 2022

Publisheranchor.fm ↗

Handlerec:972900

Show notes

Welcome to this's week's meditation Session. Please find somewhere safe and comfortable to sit down and meditate. This is a MEGITATION to encourage you to start noticing what arises when you meditate. You don't need to change your practice in anyway. Just start to notice. If you enjoyed this episode, please share, review and subscribe. Follow @themegmethod www.themegmethod.com for more coaching details. (Special thanks to Brooklyn Fraser and Alicia Navarro)

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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