Today Gina has an informative conversation with the author of Focused Forwardby James Ochoa. Join in as they navigate the storms of adult ADHD and anxiety.Links/resources mentioned in the episode:www.JamesOchoa.comFocused Forward by today's guest James Ochoa as a Free Audible Book:www.anxietycoachespodcast.com/audibletrialGroup Coaching Membership:www.anxietycoachespodcast.com/group-coachingFocused Forward navigating the storms of adult ADHD available on Amazon!Or grab it (or any book of your choice) on audio for FREE by going to:www.AnxietyCoachesPodcast.com/audibletrialFor more information on 1:1 Anxiety Coaching and/or to schedule your callwith a coach email us here: [email protected] by the website to learn more about anxiety and to send us an audio recording of your Q to be played and answered on the show!Quote: “Worry is a misuse of the imagination” Steve Chandler Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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