249: 3 Steps to Ease Out Of Depersonalization Listener Q Answered

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Recorded20 Nov 2016

Publisherrss.art19.com

Handlerec:8018401

Show notes

Gina answers a listener Q about anxiety and depersonalization with 3 steps to take today. Quote: Retire to the center of your being, which is calmness.-YOGANANDALinks/resources mentioned in the episode:To learn more go to: What is anxiety?http://www.theanxietycoachespodcast.com/what-is-anxiety/Visit our new PATREON campaign and become a patron of the show todayhttps://www.patreon.com/GinaRyan Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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