The Anxiety Recovery Podcast

podcast

Love doesn’t have to feel like walking on eggshells. If you’re caught overthinking texts, fearing abandonment, or shrinking yourself just to feel chosen—y...

Health & Fitness 133 recordings 2023 → today Every two weeks updated 8 days ago
Search in The Anxiety Recovery Podcast →

All episodes

41–60 of 133
Are You Accidentally Pushing Your Partner Away? The Hidden Patterns That Kill Connection with 𝐒𝐡𝐢𝐥𝐩𝐚 Cacho contributed by Lukas · Oct 16, 2025
The Science of Heartbreak: Why It Hurts Like Physical Pain (and How to Heal) with Deron Singh contributed by Lukas · Oct 9, 2025
The Truth About Complex Trauma: How It Shapes Love, Identity & the Brain (and How to Heal) contributed by Lukas · Oct 2, 2025
Emotional Safety Over Reassurance: The Secret to Healing Anxious Attachment with Chris Rackliffe contributed by Lukas · Sep 25, 2025
How to Heal the Fear of Being Alone (So You Can Finally Stop Settling for Less) with Stephen Terrell contributed by Lukas · Sep 18, 2025
Trust Over Fear: Overcoming the Spiral of ‘What If I Get This Wrong? With Danielle Bongiorno contributed by Lukas · Sep 11, 2025
Love Under Pressure: Dating While Building an Empire with Alexander Johnson contributed by Lukas · Sep 5, 2025
From Always On Guard to Finally Feeling Safe: Healing Hypervigilance in Love with Kieran Pollitt contributed by Lukas · Aug 28, 2025
“Can You Just Tell Me We’re Okay?” How to Heal the Need for Constant Reassurance with Thais Sky contributed by Lukas · Aug 21, 2025
The High Cost of Pretending You’re Fine (and How to Live Authentically Without Fear) with Shannon Wooten contributed by Lukas · Aug 15, 2025
Why You Stay in Almost Relationships That Leave You Starving; Addressing situationships, breadcrumbs, and why ‘almost’ love feels safer than the real thing with Kendall Brown contributed by Lukas · Aug 8, 2025
How to let go when you're scared to lose control contributed by Lukas · Jul 25, 2025
Money Trauma: How to Heal the Hidden Wounds Sabotaging Your Financial Peace with Mark Harrison contributed by Lukas · Jul 10, 2025
The Missing Piece to Overcoming Anxiety: Somatic Healing, Plant Medicine, & Finally Feeling Safe in Love + Life with Stevie Wright contributed by Lukas · Jun 27, 2025
When you love too hard and they pull away: Understanding Anxious-Avoidant Love with Lindsey Lockett contributed by Lukas · Jun 19, 2025
Relationship Conflict, Grief & the Ache of Missing What’s Gone But Not Dead with Chris Mamone contributed by Lukas · Jun 6, 2025
If You’ve Ever Been Called ‘Too Much’ — Listen to This with Amy Young contributed by Lukas · May 22, 2025
The Hidden Shame of Identity: Healing Generational Trauma Around Being Jewish contributed by Lukas · May 15, 2025
What Your Body’s Tension Is Trying to Tell You (That You Keep Ignoring) with Dr. Mike Izquierdo contributed by Lukas · May 9, 2025
Self-Sabotage in Relationships: Why You Keep Repeating the Same Pain with Nathan Francis contributed by Lukas · May 2, 2025
page 3 of 7 «« ← Prev Next → »»

Charts

module · podcast

🇵🇭 #28 · 🇵🇱 #73 · 🇮🇳 #135 · 🇿🇦 #140 · +8 more

charted in 13 countriesFull rankings →

Activity

module · podcast

2 episodes · last 30 days

Thu 30Fri 11Tue 1

Episodes per week over the last six months.

About

module · podcast

Love doesn’t have to feel like walking on eggshells. If you’re caught overthinking texts, fearing abandonment, or shrinking yourself just to feel chosen—you’re not alone. Hosted by trauma-informed somatic coach and anxious attachment expert Valerie Rubin, this podcast guides you to uncover and heal the subconscious patterns that keep you stuck in anxiety, people-pleasing, and unfulfilling ...

Valerie Rubin valrubin.com RSS Apple