What does it mean to fully embrace both your humanity and your divinity? In this episode of The Art of Awakening, Dr. Sue Morter welcomes holistic wellness expert, author, and founder of Get Loved Up Yoga School, Koya Webb, for a powerful conversation exploring the space where our spiritual nature and human experience meet. Drawing from her own journey of transformation, Koya shares how practices like breathwork, nervous system regulation, mindful nutrition, and connection with nature can help us move beyond survival mode and into greater alignment with who we truly are. Together, she and Dr. Sue explore the delicate balance between honoring our human desires while remaining connected to our deeper spiritual purpose. Throughout the conversation, Koya offers profound insights into the role of breath as a bridge between body and spirit, the wisdom available through nature, and the importance of cultivating rituals that support emotional well-being, vitality, and self-discovery. She also shares lessons from her new book, Well-Being Rituals, and explains how simple daily practices can create lasting transformation from the inside out. This episode is a reminder that spiritual growth isn't about transcending the human experience, it's about learning to embrace it fully while remaining connected to the wisdom of the soul. Learn more about Koya Webb here: https://www.koyawebb.com Order Koya’s NEW Book here: https://www.koyawebb.com/wellbeingritualsbook Order Your Copy of Dr. Sue’s NEW book The Anatomy of Awakening here: https://drsuemorter.com/the-anatomy-of-awakening-book/ Instagram: https://www.instagram.com/drsuemorter/ Facebook: https://www.facebook.com/DrSueMorter TikTok: https://www.tiktok.com/@drsuemorter If you’re enjoying the show, be sure to like, subscribe, and share it with friends! Disclaimer: This content is for informational and educational purposes only and is not intended to diagnose medical or psychological conditions nor to claim to prescribe, prevent, treat, mitigate or cure such conditions. The information contained in the program is not intended to replace a one-on-one relationship with a doctor or mental health professional. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions and before beginning any new exercise, nutrition, or lifestyle program. Individual results may vary, and no guarantees of specific outcomes are made. Music by James Asher Photos of Dr. Sue Morter © Tanya Arianne Malott

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