Time for Fan Mail Friday, where we'll be answering your questions and dropping some knowledge and feedback to help you kick the weekend off right. Let's cut to it! In this episode: Is it possible your body's clock is determined at least as much by when you eat as by when you sleep? What are globetrotting Jordan's secrets for conquering (or at least not being completely TKO by) jet lag? (Swanwick blue light blocking glasses, soft earplugs, and a Sleep Master sleep mask are recommended in the mix.) A former boss who didn't listen to his employees and was never satisfied at work tells us how he turned over a new leaf thanks to the patience of those same employees. As a leader, how can you lead on those days when you just don't feel like it? Does having a significant other take away from the "selfish" lifestyle that seems to be calling your name? Being a "friendship snob" may have served you well early in life, but how can you make the change from a friendship scarcity mindset to a friendship abundance mindset when you're ready to reach out and start making connections? Quick shoutouts to Patrick in Ghana, and Ian Fisher, who's shipping off to Africa with the Peace Corps! Have any questions, comments, or stories you'd like to share with us? Drop us a line at [email protected]! Want three free rides up to $10 each? Download the free Lyft app today and enter promo code AOCPODCAST in the payment section! Does your business have an Internet presence? Now save a whopping 50% on new webhosting packages here with HostGator by using coupon code CHARM! Find out more about the team who makes The Art of Charm podcast here! Show notes at http://theartofcharm.com/podcast-episodes/fan-mail-friday-90-leadership-blues-and-jet-lag-cures/ HELP US SPREAD THE WORD! If you dig the show, please subscribe in iTunes and write us a review! This is what helps us stand out from the crowd and help people find the credible advice they need. Review the show in iTunes! We rely on it! http://www.theartofcharm.com/mobilereview Stay Charming! Learn more about your ad choices. Visit megaphone.fm/adchoices

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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