In this episode of The Better Workday Podcast, Niamh reviews Attention Span by Gloria Mark, a must-read for anyone feeling distracted or overwhelmed at work. She shares her top practical takeaways from the book, explores how you can reclaim control over your attention, and reveals the insightful advice Gloria personally shared about mastering our habits of focus. Related Resources Attention Span by Gloria Mark - https://amzn.to/4ixhdvV Shownotes - https://abetterworkday.com/podcast/lessons-from-attention-span-episode-53 Get In Touch Visit our website abetterworkday.com/ Email us at [email protected] Connect with Niamh on LinkedIn Subscribe to the Better Workday Newsletter Credits Host: Niamh Moynihan Co-Producer: Tricia Brady Music: The Dagenham Yanks

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“What did the council decide on item 42?” — answered with the speaker and the moment.