Should you track your time — or is it just another productivity habit that adds pressure? In this episode, Niamh and Tricia share what happened when they both tracked their time for two full weeks. From minute-by-minute logging to more flexible tracking, they explore what worked, what didn't, and what surprised them. They discuss: Time blindness and how it affects perception Why you might feel busy even when you're not working as much as you think The difference between task time and real-life time How built-in buffer time changes everything And whether time tracking actually improves your workday If you've ever questioned your productivity, struggled with overwhelm, or wondered where your week went, this conversation will offer a practical, honest perspective. Subscribe to the podcast for more conversations about building a better, more sustainable workday. Related Resources Toggl Track - https://toggl.com/ The HeadPlan (Niamh's Go-To) - https://amzn.to/4rRLgna Get In Touch Visit our website abetterworkday.com/ Email us at [email protected]

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“What did the council decide on item 42?” — answered with the speaker and the moment.