Neurotechnology is advancing faster than most people realize.What started as meditation, therapy, and basic mental health practices is rapidly evolving into a new frontier where we can measure, train, and even optimize the brain in real time using wearable devices and emerging biotech.Some experts believe this could transform how we treat anxiety, trauma, and cognitive decline, unlocking long-term brain changes without relying solely on medication while others warn the science is still early, complex, and filled with unanswered questions.Today, Cody Rall breaks down the cutting edge of brain health, from neurofeedback and red light therapy to meditation, emotional processing, and the hidden impact of trauma on how our brains function. The real question is whether we’re ready to take control of our own minds.Dr. Cody Rall is a psychiatrist and neurotechnology expert focused on brain health, neurofeedback, and wearable neurotech. A former Navy physician, he now educates millions through his platform Tech for Psych, exploring cutting-edge tools to measure and optimize brain performance.What You’ll LearnHow trauma impacts the brain beyond normal MRIsWhy letting go reduces anxiety better than overthinkingHow meditation rewires the brain for focus and flowHow red light therapy boosts brain energyBrain-boosting supplements backed by researchKetogenic diets and Alzheimer’s preventionThe future and ethics of neurotechnology by 2030⏱ Timestamps00:00 Intro00:27 What Is Your Purpose?01:44 Hidden Brain Damage and PTSD in Veterans04:04 Nature vs Nurture and Epigenetics05:03 Traditional Psychiatry vs Neurotechnology08:29 Brain Mapping and Red Light Therapy12:55 Letting Go and Emotional Processing19:04 How to Release Stored Trauma23:08 Energy, Emotions, and Letting Go25:05 Internal Awareness and Meditation31:38 What Brain Scans Show After Meditation34:50 Testing Red Light Therapy Live36:26 Social Media’s Effect on a Child’s Brain38:43 Psychedelics and Brain Network Chaos40:54 Can Psychedelics Reduce Inflammation?45:31 Brain Rot and Nootropics48:39 Alzheimer’s, Ketogenic Diets, and Brain Health55:03 The Future of Neurotechnology58:06 Ethical Risks of Brain Data01:00:01 Why You Should Meditate01:01:50 The Future of Wearable Brain Tech Follow Cody:Website: https://techforpsych.com/ YouTube: https://www.youtube.com/channel/UCMIs6RbQ1sAr_RmYyfc4iQg Facebook: https://www.facebook.com/cody.rall/ Instagram: https://www.instagram.com/codyrall_techforpsych LinkedIn: https://www.linkedin.com/in/cody-rall TikTok: https://www.tiktok.com/@codyrallmdConnect with Julian📸 Instagram: https://www.instagram.com/thebeyondtomorrowpodcast/ 📸 Instagram: https://www.instagram.com/juliankissa/ LinkedIn: https://uk.linkedin.com/in/julian-issa 🌐 Website: www.beyondtomorrowpodcast.com📩 Email: [email protected]🎧 Subscribe on Spotify, Apple, and YouTube for more stories from the edge of what is possible.

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Transcript

Related