The Bitter Truth About Food Podcast

podcast

Welcome to The Bitter Truth About Food, a top‑10% global podcast hosted by Brad Young—multi‑time bestselling author and relentless investigator of what’...

#177 US · Technology 99 recordings 2025 → today Weekly updated 3 days ago transcripts through December 2025
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Episode 38 The Hidden Toxins in Your Kitchen contributed by Lukas · Oct 10, 2025
Episode 37 The Rise of Plant-Based Processing: A Healthy Choice or a Health Halo? contributed by Lukas · Oct 5, 2025
Episode 36 Microplastics: The Invisible Threat in Your Food contributed by Lukas · Sep 30, 2025
Episode 35 Salt in Processed Foods: A Hidden Threat to Your Health contributed by Lukas · Sep 25, 2025
Episode 34 How Ultra-Processed Foods Accelerate Aging contributed by Lukas · Sep 20, 2025
Episode 33 Fast Food Marketing to Children: A Hidden War contributed by Lukas · Sep 15, 2025
Episode 32 The Truth About Energy Drinks contributed by Lukas · Sep 10, 2025
Episode 31 Are Meal Replacement Shakes as Healthy as Advertised? contributed by Lukas · Sep 5, 2025
Episode 30 How Marketing Tricks You into Unhealthy Choices contributed by Lukas · Aug 30, 2025
Episode 29 The Link Between Junk Food and Mental Health contributed by Lukas · Aug 25, 2025
Episode 28 THE SCIENCE BEHIND FAD DIETS AND THEIR LACK OF LONG-TERM SUSTAINABILITY contributed by Lukas · Aug 20, 2025
Episode 27 COMPARING LOW-CARB DIETS: KETO VS. ATKINS VS. PALEO contributed by Lukas · Aug 15, 2025
Episode 26 The Link Between Modern Diets and Chronic Diseases contributed by Lukas · Aug 10, 2025
Episode 25 The Dangers of Yo-Yo Dieting and its Long-Term Effects contributed by Lukas · Aug 5, 2025
Episode 24 The Rise of Plant-Based Diets and their Health Benefits contributed by Lukas · Jul 30, 2025
Episode 23 The Role of Sugar in Modern Diets and Its Negative Effects contributed by Lukas · Jul 20, 2025
Episode 22 THE IMPACT OF PROCESSED FOODS ON MODERN DIETS contributed by Lukas · Jul 15, 2025
Episode 21 Why You Should Avoid Processed Meats The Bitter Truth About Food Podcast contributed by Lukas · Jul 10, 2025
Episode 20 Understanding the Dangers of Trans Fats The Bitter Truth About Food Podcast contributed by Lukas · Jul 3, 2025
Episode 19 The Problem with Factory-Farmed Foods The Bitter Truth About Food contributed by Lukas · Jun 23, 2025
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6 episodes · last 30 days · avg 41 min

Thu 13Sat 10Tue 9

Episodes per week over the last six months.

About

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Welcome to The Bitter Truth About Food, a top‑10% global podcast hosted by Brad Young—multi‑time bestselling author and relentless investigator of what’s really on our plates. This is where we expose the hidden realities behind everyday foods. From the addictive pull of sugar to the harmful, potentially cancer‑causing chemicals buried in processed products, we dig into the truths the foo...

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