The Bitter Truth About Food Podcast

podcast

Welcome to The Bitter Truth About Food, a top‑10% global podcast hosted by Brad Young—multi‑time bestselling author and relentless investigator of what’...

#177 US · Technology 99 recordings 2025 → today Weekly updated 3 days ago transcripts through December 2025
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Episode 58 :Nutrient Density vs. Calorie Counting: What Truly Matters? contributed by Lukas · Jan 20
Episode 57: Superfoods or Super Myths? Separating Fact From Fiction contributed by Lukas · Jan 15
Episode 56:The Portion Distortion Problem: How We Were Taught to Overeat contributed by Lukas · Jan 10
Episode 55:The Hidden Costs of Convenience Foods contributed by Lukas · Jan 5
Episode 54: Your Plate, Your Story: How Culture and Industry Shape What You Eat contributed by Lukas · Dec 30, 2025
Episode 53:Are Supplements Safe? The Bitter Truth contributed by Lukas · Dec 25, 2025
Episode 52 The Food Industry's Role in the Obesity Epidemic 41 min · contributed by Lukas · Dec 20, 2025
Episode 51 The Soy Controversy: Friend or Foe? contributed by Lukas · Dec 15, 2025
Episode 50: The Sugar Industry's Deception contributed by Lukas · Dec 10, 2025
Episode 49: Decoding Food Labels: A Guide to What You're Really Eating contributed by Lukas · Dec 5, 2025
Episode 48 The Link Between Food and Cancer contributed by Lukas · Nov 30, 2025
Episode 47 Processed Snacks and Your Child's Brain contributed by Lukas · Nov 25, 2025
Episode 46 The Food Chemistry Files: What Is Legally in Your Food? contributed by Lukas · Nov 20, 2025
Episode 45 The Keto-Friendly Lie: What’s Really in Your Food? contributed by Lukas · Nov 15, 2025
Episode 44 Food Deserts: An American Health Crisis contributed by Lukas · Nov 10, 2025
Episode 43 The Government on Your Plate: A System Designed to Fail You contributed by Lukas · Nov 5, 2025
Episode 42 Is It Really Safe to Eat Farmed Fish? contributed by Lukas · Oct 30, 2025
Episode 41 Shelf Life vs. Your Life: The Food Industry's Dark Secret contributed by Lukas · Oct 25, 2025
Episode 40 The Link Between Artificial Ingredients and Allergies contributed by Lukas · Oct 20, 2025
Episode 39 Do Diet Trends Put Your Health at Risk? contributed by Lukas · Oct 15, 2025
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#177 Technology · United States

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6 episodes · last 30 days · avg 41 min

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Episodes per week over the last six months.

About

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Welcome to The Bitter Truth About Food, a top‑10% global podcast hosted by Brad Young—multi‑time bestselling author and relentless investigator of what’s really on our plates. This is where we expose the hidden realities behind everyday foods. From the addictive pull of sugar to the harmful, potentially cancer‑causing chemicals buried in processed products, we dig into the truths the foo...

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