The Bold-Faced Truth Podcast

You catch this? [Announcement]

15 Dec 2019

Contributed by Lukas

Not Another Self-Help Podcast ~ NEW *FREE* WORKSHOP ~ JOIN AFTER HOURS ~ Last week I stopped by to let you know I needed to take a few weeks off from ...

I Lied. [Announcement]

09 Dec 2019

Contributed by Lukas

Not Another Self-Help Podcast ~ NEW *FREE* WORKSHOP ~ JOIN AFTER HOURS ~ I'll be honest. I have been needing a break for a while.  Not to worry… n...

6 Ways to Deal with Grief During the Holidays [TJJS:EP326]

02 Dec 2019

Contributed by Lukas

NEW *FREE* WORKSHOP ~ Ever feel like you just can't quite enjoy the holidays because you're in the middle of an emotional shitstorm that seems to make...

7 Ways to Gain Clarity When You Don't Know What to Do [TJJS:EP325]

25 Nov 2019

Contributed by Lukas

NEW *FREE* WORKSHOP ~ A PODiance member wrote to the show and wanted to know how to figure out what to do… when you just don't know what to do… ak...

Sending out an S.O.S.: Dealing with Shiny Object Syndrome [TJJS:EP324]

18 Nov 2019

Contributed by Lukas

NEW *FREE* WORKSHOP ~ In our society that craves INSTANT gratification for damn-near everything, no wonder we get tripped up on the continual chase fo...

How To *Not* Lose Your Shit With Your Family This Holiday Season [TJJS:EP323]

11 Nov 2019

Contributed by Lukas

NEW *FREE* WORKSHOP ~   Find yourself dreading holiday functions with your family because it's only a matter of time until your mom pesters you about...

I didn't want to let you down

04 Nov 2019

Contributed by Lukas

NEW *FREE* WORKSHOP ~ Hey everyone, Darlene here, Amy's behind the scenes podcast ninja. I am cutting into our regularly scheduled program to let you ...

7 Communication Habits You Need to Break + What to Do Instead - Part 2 [TJJS:EP322]

28 Oct 2019

Contributed by Lukas

NEW *FREE* WORKSHOP ~ If you're like most people, you learned how to address conflict through a process of trial and error. Maybe it was just how you...

7 Communication Habits You Need to Break + What to Do Instead - Part 1 [TJJS:EP321]

21 Oct 2019

Contributed by Lukas

NEW *FREE* WORKSHOP ~   I get it. You were told to never hurt anyone's feelings. You were told to "not rock the boat". You were told to "not let peop...

7 Ways to Kick Your Self-Confidence into High Gear [TJJS:EP320]

14 Oct 2019

Contributed by Lukas

NEW *FREE* WORKSHOP ~   Ever see super confident people and wonder how-the-hell they became so sure of themselves? Ever wonder if they were just born...

HOW TO STOP CARING SOOOOO MUCH WHAT OTHERS THINK [TJJS:EP319]

07 Oct 2019

Contributed by Lukas

NEW **FREE** WORKSHOP ~   We grow up buying into the idea that we are responsible for everyone else's emotions. As we move into adulthood, that often...

How to Establish Boundaries Like a #Boss [TJJS:EP318]

30 Sep 2019

Contributed by Lukas

NEW *FREE* WORKSHOP ~   Unless you've been living under a rock, you have undoubtedly heard the notion of "setting boundaries", but have you ever wond...

10 All-Natural (For Real) Anxiety Hacks [TJJS:EP317]

23 Sep 2019

Contributed by Lukas

NEW *FREE* WORKSHOP ~ You have a job interview coming up, but you can't calm your mind from thinking about the worst case scenarios. You have a huge p...

9 Communication Hacks to Control Your Tone of Voice + *NOT* Fly Off the Handle [TJJS:EP316]

16 Sep 2019

Contributed by Lukas

NEW *FREE* WORKSHOP ~   Ever feel like you're expressing yourself like a #boss and the other person is like, "Why are you yelling? Please don't screa...

9 Ways To Cultivate Optimism [TJJS:EP315]

09 Sep 2019

Contributed by Lukas

NEW *FREE* WORKSHOP ~   Recently a pod listener wrote to the show asking how one could actively cultivate optimism… especially if you happen to be ...

Dealing with Bullies + Naysayers When You Make Empowering Life Changes [TJJS:EP314]

02 Sep 2019

Contributed by Lukas

NEW *FREE* WORKSHOP ~   Ever have *that thing* where you make a positive life choice for yourself, like getting in shape, getting on medication, or c...

4 Steps To Manifesting Dope-Ass Friendships [TJJS:EP313]

26 Aug 2019

Contributed by Lukas

NEW *FREE* WORKSHOP ~   So you're in your thirties or forties and you look around you and wonder, where the hell are my besties? Maybe you had awesom...

The Joy Junkie's Guide To Time Management [TJJS:EP312]

19 Aug 2019

Contributed by Lukas

NEW *FREE* WORKSHOP ~   Ever feel like no matter what you do, you simply never have enough time? Perhaps you are constantly putting out fires, runnin...

How to Manifest Shit [TJJS:311]

12 Aug 2019

Contributed by Lukas

FREE WORKSHEETS + SCREEN SAVERS WITH THIS EPISODE! Even though it's not quite as popular as it was a handful of years ago, I find that people are stil...

6 Steps To Dealing With Imposter Complex [TJJS:EP310]

05 Aug 2019

Contributed by Lukas

NEW *FREE* WORKSHOP ~   You land your perfect job. And then your inner voice tells you that you are horribly unqualified and everyone is going to fin...

9 Kickass Communication Hacks [TJJS:EP309]

29 Jul 2019

Contributed by Lukas

NEW *FREE* WORKSHOP ~   You know *that thing* when you get totally caught off guard by a request and don't know how to say "No", so you say, "Um, yea...

How To Know When To Quit + When To Persevere [TJJS:EP308]

22 Jul 2019

Contributed by Lukas

NEW *FREE* WORKSHOP ~   You've been in the same industry for 20 years and you're dying to make a change but you're scared shitless to throw in the to...

4 Ways We Make Up Bullshit Stories + What To Do About It [TJJS:307]

15 Jul 2019

Contributed by Lukas

NEW *FREE* WORKSHOP ~ Have you ever replayed a conversation with someone over and over again in your mind, completely making up what the other person ...

The Top 5 Regrets Of The Dying + How To Live A Regret-free Life [TJJS:EP306]

08 Jul 2019

Contributed by Lukas

NEW **FREE** WORKSHOP ~   In 2009, Bronnie Ware broke the internet (yes, before Kim K.) with her riveting blog post, The Top 5 Regrets of the Dying,...

Spicing Up Date Night And Keeping Your Love Alive [TJJS:EP305]

01 Jul 2019

Contributed by Lukas

NEW **FREE** WORKSHOP ~   Recently a listener wrote in to the show sharing her woes surrounding her tenured relationship that had entered into the oh...

COMMUNITY FAVORITE: 5 Steps to Finding Dope-Ass Friendships

24 Jun 2019

Contributed by Lukas

We're back this week with a Community Favorite episode. Why? Well, if you've been following our move to North Carolina, you may know we are in the pro...

Dealing with Confrontation (When You Hate Confrontation) [TJJS:EP304]

17 Jun 2019

Contributed by Lukas

Tell me if this sounds familiar: Someone catches you completely off guard and lays into you about something you did/didn't do and everything in you wa...

How To Make Tough Decisions [TJJS:EP303]

10 Jun 2019

Contributed by Lukas

NEW *FREE* WORKSHOP ~    You have a big decision to make. Maybe it's about a new job. Or if you should move across the country. Maybe ending a rela...

True Or False: Vulnerability Edition [TJJS:EP302]

03 Jun 2019

Contributed by Lukas

NEW *FREE* WORKSHOP ~  Ever find yourself desiring deep, rich connections with your partner or your friends and family but have a hellova time letti...

Combatting Approval Addiction: Needing To Be Liked At All Costs [TJJS:EP301]

27 May 2019

Contributed by Lukas

NEW *FREE* WORKSHOP ~  Ever find yourself obsessing about what others may be thinking? Or re-run conversations in your head, second-guessing everyth...

4 Steps To Dealing With Anger (Without Punching Someone In The Teeth) [TJJS:EP300]

20 May 2019

Contributed by Lukas

NEW *FREE* WORKSHOP ~  You're livid. Heads are about to roll. Maybe you found out that your partner didn't take care of an important issue at your c...

5 Ways To Check Yourself Before You Wreck Yourself [TJJS:EP299]

13 May 2019

Contributed by Lukas

NEW FREE WORKSHOP ~ Ever find yourself up against a shitstorm in your life and your first instinct is to blame your partner/boss/kids/sister/economy/g...

4 Steps To Silencing Your Inner Shit-Talker [TJJS:EP298]

06 May 2019

Contributed by Lukas

FREE WORKSHEETS WITH THIS EPISODE ~   Ever find yourself getting super pumped up about a new opportunity and all of sudden BAM! That little voice cre...

I've got nothing

29 Apr 2019

Contributed by Lukas

So... I've got nothin'. That's right. No pod this week. [womp, womp] And I really didn't want to let you down. But, if I've learned anything in the la...

5 Common Relationship Pitfalls + How To Avoid Them - Part 2 [TJJS:EP297]

22 Apr 2019

Contributed by Lukas

GRAB YOUR *FREE* JOURNALING WORKSHEETS!   Tell me if this sounds familiar: You find out your partner didn't handle a bill they promised they would ha...

5 Common Relationship Pitfalls + How To Avoid Them - Part 1 [TJJS:EP296]

15 Apr 2019

Contributed by Lukas

GRAB YOUR *FREE* JOURNALING WORKSHEETS!   Ever find yourself thinking, "If my husband would just get his shit together, this relationship would be fi...

When Self-Help Goes Wrong + What To Do About It [TJJS:EP295]

08 Apr 2019

Contributed by Lukas

NEW *FREE* WORKSHOP ~   One of the most amazing things about our current social climate is the influx of personal growth concepts and ideas. Although...

5 Super Simple Confidence Hacks [TJJS:EP294]

01 Apr 2019

Contributed by Lukas

NEW *FREE* WORKSHOP ~ Ever see super confident people and wonder how-the-hell they became so sure of themselves? Ever wonder if they were just born th...

4 Ways Perfectionism is Stealing Your Joy + What to Do About It [TJJS:EP293]

25 Mar 2019

Contributed by Lukas

NEW *FREE* WORKSHOP ~   I used to flippantly refer to myself as a Perfectionist and oftentimes I would elude to it being somewhat of a badge of honor...

Mailbag 7.0: Boundary Edition - Speaking Up When You're Offended + Ending Toxic Relationships [TJJS:EP292]

18 Mar 2019

Contributed by Lukas

NEW *FREE* WORKSHOP ~   Ever have that experience where you realize aaaaaall the things you wish you would have said in a conversation earlier in t...

The Low-Down On Work/Life Balance [TJJS:EP291]

11 Mar 2019

Contributed by Lukas

NEW *FREE* WORKSHOP   Ahhhh… The lovely concept of "Work/Life Balance". So… is this really something that can actually be attained or is it som...

How to Break-Up with a Friend [TJJS:EP290]

04 Mar 2019

Contributed by Lukas

NEW *FREE* WORKSHOP   Tell me if this sounds familiar: You have "this friend"… and this friend is perhaps someone you've known forever. Maybe you s...

Forgiving Others - Especially When They Don't Deserve It [TJJS:EP289]

25 Feb 2019

Contributed by Lukas

NEW *FREE* WORKSHOP   So, your boss is a micromanaging asshat. Or your parents were pretty assholey to you while you were growing up. Or maybe your e...

COMMUNITY FAVORITE: How to Stop Caring Sooo Much What Others Think

18 Feb 2019

Contributed by Lukas

JOIN THE AFTER HOURS CLUB~   We grow up buying into the idea that we are responsible for everyone else's emotions. As we move into adulthood, that of...

Dealing with Loneliness [TJJS:EP288]

11 Feb 2019

Contributed by Lukas

JOIN THE AFTER HOURS CLUB~   Being alone. It's likely that those two words spark an emotion in you. If you're a self-lovin' introvert, those words m...

Breaking Free From a Shitty Job [TJJS:EP287]

04 Feb 2019

Contributed by Lukas

JOIN THE AFTER HOURS CLUB~   Let me guess. You're absolutely miserable in your current J-O-B but you have no idea how to get out of this soul-sucking...

I NEED CLOSURE! How to Stop Waiting for Closure + Start Creating Your Own [TJJS:EP286]

28 Jan 2019

Contributed by Lukas

JOIN THE AFTER HOURS CLUB~   Ever find yourself attached to the idea that you really need closure for something you've experienced? Maybe you have ...

5 Daily Happiness Hacks [TJJS:EP285]

21 Jan 2019

Contributed by Lukas

FREE DAILY CHECKLIST WITH THIS EPISODE ~ If you've been diggin' into personal development, you've undoubtedly realized that you don't get many results...

7 Reasons Goals Fail + How to Make Sure Yours Don't [TJJS:EP284]

14 Jan 2019

Contributed by Lukas

NEW *FREE* WORKSHOP ~   At the start of every year, it's likely you get pumped up and excited to make some serious change. You decide on a handful of...

How to Make Epic Shit Happen in 2019 [TJJS:EP283]

07 Jan 2019

Contributed by Lukas

FREE WORKSHEETS WITH THIS EPISODE ~   If you're like most people, you have an overwhelming sense of excitement and ambition come the new year. Also l...

6 Things You Must Address for a Happy Life [TJJS:EP282]

31 Dec 2018

Contributed by Lukas

*FREE* WORKSHOP ~   So… You've checked all the boxes. You got a good education. You settled down and got married. You pursued the career. You even ...

How to Stop Feeling Guilty [TJJS:EP281]

24 Dec 2018

Contributed by Lukas

NEW *FREE* WORKSHOP ~   Did you know that we experience guilt for a very specific reason? That it's actually designed to help us? Wait, WHAT? And,...

6 Ways To Deal With Grief During The Holidays [TJJS:EP280]

17 Dec 2018

Contributed by Lukas

NEW *FREE* WORKSHOP ~   Ever feel like you just can't quite enjoy the holidays because you're in the middle of an emotional shitstorm that seems to m...

6 Ways To Manage Holiday Stress [TJJS:EP279]

10 Dec 2018

Contributed by Lukas

NEW *FREE* WORKSHOP ~   Even though the holiday season is supposed to be all merry and bright and full of glad tidings, it's quite certain that you'v...

5 "Victimy" Things You Don't Realize You're Doing + How to Change Them [TJJS:EP278]

03 Dec 2018

Contributed by Lukas

NEW *FREE* WORKSHOP ~   Any of these thoughts sound familiar? I would totally be able to figure shit out if my ex wasn't such an asshole… Or, I to...

5 Ways To Gain More Peace [TJJS:EP277]

26 Nov 2018

Contributed by Lukas

NEW *FREE* WORKSHOP ~   You've added yet another item to your already-overloaded to-do list, and you hear a voice in your head scream, I DON'T HAVE ...

6 Common Personal Growth Pitfalls + How to Avoid Them [TJJS:EP276]

19 Nov 2018

Contributed by Lukas

JOIN THE AFTER HOURS CLUB~   You're cruising along on your personal growth journey and feeling all empowered and then WHAM! Before you realize what h...

How to NOT Lose Your Shit with Your Family This Holiday [TJJS:EP275]

12 Nov 2018

Contributed by Lukas

JOIN THE AFTER HOURS CLUB~   Find yourself dreading holiday functions with your family because it's only a matter of time until your mom pesters you ...

5 Reasons Why 'Selfish' is the New Black [TJJS:EP274]

05 Nov 2018

Contributed by Lukas

JOIN AFTER HOURS ~   Ever find yourself dying for some alone time but you're afraid if you ask for it, you will be deemed "selfish"? Know you really ...

COMMUNITY FAVORITE: The Poison Of Perfectionism

29 Oct 2018

Contributed by Lukas

JOIN AFTER HOURS ~ I am taking a few weeks off from the pod to tend to my own healing and self-care following some recent health issues. While I take ...

COMMUNITY FAVORITE: For the Love of Money - Part 2

22 Oct 2018

Contributed by Lukas

JOIN AFTER HOURS ~ I am taking a few weeks off from the pod to tend to my own healing and self-care following some recent health issues. While I take ...

COMMUNITY FAVORITE: For the Love of Money - Part 1

15 Oct 2018

Contributed by Lukas

JOIN AFTER HOURS ~ I am taking a few weeks off from the pod to tend to my own healing and self-care following some recent health issues. While I take ...

COMMUNITY FAVORITE: What No One Ever Taught You About Boundaries

08 Oct 2018

Contributed by Lukas

JOIN AFTER HOURS ~   I am taking a few weeks off from the pod to tend to my own healing and self-care following some recent health issues. While I ta...

How To Share Personal Development With Others [TJJS:EP273]

01 Oct 2018

Contributed by Lukas

JOIN AFTER HOURS ~   Tell me if this sounds familiar. You're mom/bestie/sister/co-worker starts complaining about something you used to totally strug...

How To Trust Others (When You Totally Don't Trust Others) [TJJS:EP272]

24 Sep 2018

Contributed by Lukas

GET ON THE DEEP, DOWN + DIRTY VIP LIST!   This week's episode comes to you courtesy of a listener submission asking how to cultivate trust in relatio...

7 Ways to Stay Positive Around Negative People [TJJS:EP271]

17 Sep 2018

Contributed by Lukas

GET ON THE DEEP, DOWN + DIRTY VIP LIST!   You walk into work, totally optimistic about your day, and you give your co-worker a casual 'How-ya-doin'-t...

True Or False: Communication Edition, Volume 2 [TJJS:EP270]

10 Sep 2018

Contributed by Lukas

GET ON THE DEEP, DOWN + DIRTY VIP LIST!   It's round two of 'Quiz Time' on the podcast! As you know, I love to talk about all things communication…...

True or False: Communication Edition, Volume 1 [TJJS:EP269]

03 Sep 2018

Contributed by Lukas

GET ON THE DEEP, DOWN + DIRTY VIP LIST!   It's quiz time on the podcast! Ok, so a bit of context: As you are likely well aware, I talk about all thin...

Accepting Help from Others: Why You Need to + How to Start [TJJS:EP268]

27 Aug 2018

Contributed by Lukas

GET ON THE DEEP, DOWN + DIRTY VIP LIST!   You don't want to put anyone out. You don't want to be a burden. You're afraid you'd be asking too much. So...

Why 'Hope' is a Four-Letter Word [TJJS:EP267]

20 Aug 2018

Contributed by Lukas

GET ON THE DEEP, DOWN + DIRTY VIP LIST!   Ever find yourself hoping and praying that something will work out in your favor? Maybe you're hoping a fam...

How to Stop Jumping to [Ridiculous] Conclusions [TJJS:EP266]

13 Aug 2018

Contributed by Lukas

GET ON THE DEEP, DOWN + DIRTY VIP LIST!   Tell me if this sounds familiar: You have a conversation with someone and you weren't sure about how you ca...

Who's Talking? My Inner Critic? Or My Intuition? How to Tell the Difference [TJJS:EP265]

06 Aug 2018

Contributed by Lukas

GET ON THE DEEP, DOWN + DIRTY VIP LIST!   You put your name in for a promotion but now your mind is spinning… Is this the best choice for me? What ...

What Self-Care *Really* Means [TJJS:EP264]

30 Jul 2018

Contributed by Lukas

RETREAT WITH ME IN MEXICO. 2 SPOTS LEFT!   You're scrollin' through Insta or Facebook and you see all these lovely inspirational memes about self-car...

Mailbag 6.0: Relationship Edition - Overcoming Communication + Insecurity Issues [TJJS:EP263]

23 Jul 2018

Contributed by Lukas

GET ON THE DEEP, DOWN + DIRTY VIP LIST!   Recently, a few listeners wrote in to the show sharing some current relationship struggles they had been up...

I Thought I Already Dealt with This! Why Your Personal Development Journey is Never 'Done' [TJJS:EP262]

16 Jul 2018

Contributed by Lukas

GET ON THE DEEP, DOWN + DIRTY VIP LIST!   You spent years in therapy dealing with your "family of origin" issues, so #WTF does dad still trigger you ...

Shit Your Inner Critic Tells You About Pleasing Others [TJJS:EP261]

09 Jul 2018

Contributed by Lukas

GET ON THE DEEP, DOWN + DIRTY VIP LIST!   Ever feel like if you tell someone you aren't available to help them/do something for them, then you are to...

6 Ways to Stay Motivated [TJJS:EP260]

02 Jul 2018

Contributed by Lukas

GET ON THE DEEP, DOWN + DIRTY VIP LIST!   So, you have this goal. This thing you desperately want to accomplish. Maybe it's a Master's Degree. Or may...

How to Gracefully Accept Criticism [TJJS:EP259]

25 Jun 2018

Contributed by Lukas

GET ON THE DEEP, DOWN + DIRTY VIP LIST! So, your partner gives you a little nudge that *maybe* you could do something a bit differently and you Totall...

Believing You are 'Enough' [TJJS:EP258]

18 Jun 2018

Contributed by Lukas

RETREAT WITH ME IN MEXICO! You want to start your own biz, but you're not sure you're 'good' enough. You want to put your name in for the promotion, ...

5 Ways to Let Go of Judgement (Especially If You Think You Don't Judge) [TJJS:EP257]

11 Jun 2018

Contributed by Lukas

You'd like to think you're a super evolved person… all open-minded. Super embracive of everyone. But, then you see someone on social media and you m...

6 Ways to Kick Procrastination in the Ass [TJJS:EP256]

04 Jun 2018

Contributed by Lukas

GET ON THE RETREAT VIP LIST!   Ever find yourself dragging your feet on something you know you must get done, but you just keep putting it off and pu...

Organized AF: How to Implement Household Systems for Far Less Stress + Overwhelm [TJJS:EP255]

28 May 2018

Contributed by Lukas

GET ON THE RETREAT VIP LIST!   Tell me if this sounds familiar: You get home and you're like, "Omg, WTF am I going to make for dinner?" or you are ab...

How To Apologize With Grace + Kindness [TJJS:EP254]

21 May 2018

Contributed by Lukas

GET ON THE RETREAT VIP LIST!   You've made a mess. And you need to clean it up. But, GOD DAMN it's so uncomfortable to apologize to someone when you'...

6 Ways to Combat Overwhelm [TJJS:EP253]

14 May 2018

Contributed by Lukas

GET ON THE RETREAT VIP LIST!   Ever find yourself trying to add yet another thing to your already-packed schedule and that little voice in your head ...

6 Ways To Get Through Shitty Situations Like A Boss [TJJS:EP252]

07 May 2018

Contributed by Lukas

GET ON THE RETREAT VIP LIST!   Shit has officially hit the fan. You just got laid off… or fired. You just went through a break-up. You lost someone...

Breaking the Cycle of Self-Sabotage [TJJS:EP251]

30 Apr 2018

Contributed by Lukas

GET ON THE RETREAT VIP LIST! Many years ago, I had a discussion with my coach which started out with me bitching and complaining about how unhappy I h...

Tough Convos 101 [TJJS:EP250]

23 Apr 2018

Contributed by Lukas

GET ON THE RETREAT VIP LIST wonder why having difficult conversations causes soooo much anxiety, often leaving you tongue-tied, frustrated with how yo...

How To Stop Putting Everyone Before Yourself (Without Being An Asshole) [TJJS:EP249]

16 Apr 2018

Contributed by Lukas

JOIN AFTER HOURS ~ If it's not your kids who need something from you, then it's your boss. If it's not your boss, then it's your partner. If it's not ...

Effectively Communicating With Your Partner Part 2 [TJJS:EP248]

09 Apr 2018

Contributed by Lukas

Grab your seat in Relationship Rx!   Sometimes communicating with your partner can feel like you're trying to solve a Rubik's cube with your feet… ...

Communicating with Your Partner - Part1 [TJJSEP:247]

02 Apr 2018

Contributed by Lukas

Grab your seat in Relationship Rx!   When you are at odds with your partner, it's highly likely that the two of you go over and over the exact same t...

4 Ways to Increase Intimacy In Your Relationship [TJJS:EP246]

26 Mar 2018

Contributed by Lukas

FIND OUT YOUR COMMUNICATION LEVEL. TAKE THE QUIZ!   Tell me if I'm onto something here… You'd love to foster deeper connection and intimacy with yo...

5 Super Common Relationship Myths [TJJS:EP245]

19 Mar 2018

Contributed by Lukas

GET ON THE NEW RELATIONSHIP COURSE VIP LIST! Ever think, "Jesus! How can my partner NOT know how much that means to me?!" or perhaps while the two of ...

Why Love Is Not All You Need [TJJS:EP244]

12 Mar 2018

Contributed by Lukas

NEW RELATIONSHIP COURSE VIP LIST! We've all heard the popular phrase and song lyric, "All you need is love", but how factual is this statement really...

5 Relationship Mistakes You Don't Know You're Making [TJJS:EP243]

05 Mar 2018

Contributed by Lukas

FREE JOURNALING PAGES WITH THIS EPISODE! Ever find yourself thinking, "If my husband would just get his shit together, this relationship would be fine...

How To Get Rid Of The Takers In Your Life [TJJS:EP242]

26 Feb 2018

Contributed by Lukas

JOIN AFTER HOURS ~ If you took a look around you… to all of your close relationships, would they all be reciprocal? Do you have people in your world...

Self-Blame: Constantly Assuming You Must Have Done Something Wrong [TJJS:EP241]

19 Feb 2018

Contributed by Lukas

JOIN AFTER HOURS ~ Tell me if this sounds familiar: Your partner/bestie/boss/mom says something snarky and you immediately make it all your fault and ...

Shiny Object Syndrome: How To Stop Chasing The Next Best Thing [TJJS:EP240]

12 Feb 2018

Contributed by Lukas

FREE JOURNALING PAGES WITH THIS EPISODE! In our society that craves INSTANT gratification for damn-near everything, no wonder we get tripped up on the...

Want A Happy Relationship? Answer These 10 Questions [TJJS:EP239]

05 Feb 2018

Contributed by Lukas

FREE JOURNALING PAGES WITH THIS EPISODE! Have you ever found yourself at your wits end with your partner and you think something to the effect of, "We...

Didn't Want to Let You Down!

29 Jan 2018

Contributed by Lukas

GRAB YOUR FREE eWORKBOOK: STAND UP FOR YOURSELF WITHOUT BEING A DICK JOIN US IN THE FREE AFTER HOURS CLUB ON FACEBOOK! Thank you so much for your cont...

MAILBAG: 5.0: Answers to Listener Questions [TJJS:EP238]

22 Jan 2018

Contributed by Lukas

JOIN THE AFTER HOURS CLUB! Every so often, I do a special episode of the podcast that focuses on specific questions submitted by the PODiance. On thi...