#130: Sickness and Training, Investing/Spending/Wasting Time or Money, Cardio Timing, Hooking Up With Housemates When Drunk?

episode

The Brian Keane Podcast not yet transcribed

▲ 0

Transcript

This episode hasn't been transcribed yet Upvotes decide what gets transcribed next — 0 so far. Sign in to upvote

More from The Brian Keane Podcast

Why Posting More Content Isn't Growing Your Business! 4 min · 12 Aug 2026

My First 100 Mile Ultra Marathon (Jackpot 100 in Las Vegas, Nevada) 54 min · 10 Aug 2026

Brian Keane - The Fitness Coach's Guide to Beating ChatGPT! 47 min · 07 Aug 2026

How to Scale an Online Coaching Business Without Burning Out! 4 min · 05 Aug 2026

Running 230 km Through The Arctic Circle! 1h 2m · 03 Aug 2026

Can Harry Potter and Lord of the Rings Teach Fitness Coaches More About Marketing Than Business Books? 20 min · 31 Jul 2026

All episodes from The Brian Keane Podcast →

Report any issue

Source

Recorded29 Jan 2018

Publisherbriankeanefitness.libsyn.com ↗

Handlerec:8729355

Show notes

Q+A 1: How to get back into training after the being sick? 2: How many days a week should you train, is between 5-7 days good? 3: Can you go over your investing/spending/ wasting time and money thing from Snapchat, please? 4: What's more important to lose body - eating a calorie deficit or keeping protein high? 5: Should I do cardio before or after weights? 6: I use to have a thing with my housemate but he put a stop to it. Now every time I get drunk I get really upset or do something stupid. I don't want it to be awkward in the house because we're really good friends but we can't enjoy going out together anymore. What do I do?

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Sign in