Paul is one of my best friends in this world and you may have heard me mention him on the podcast in the business (as one of my inner circle) so I'm so excited to have him on the podcast to talk all things business, fitness and life. Paul came through my mentorship program and over the last two years has gone from working full times in a bookies to being one of the most successful 1:1 personal trainer in the country to now moving his business online and working with clients from Spain. We completely ebbed and flowed on this episode and talked everything from business and personal training to suffocating excuses and attacking the things you're afraid of. This was absolute fire! I hope you enjoy it as much as I did. Notable timestamps: Going from working in a bookies to 1:1 Personal Trainer to Online PT from Barcelona. 05:46 The huge growth in his second year in business 25:30 Suffocating excuses and having people call you on your sh*t 43:18 How Paul helped me deal with a lot of hate aimed in my direction a couple of years ago 48:39 Show notes: Podcast Instagram Facebook

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“What did the council decide on item 42?” — answered with the speaker and the moment.