Ben Coomber is a nutritionist, coach, speaker, writer and former obese man sharing his journey. His new best-selling book – How To Live An Awesome Life -The 11 Step Formula for Fulfillment and Success is available now. This is Ben's third appearance on the show and we focus heavily on mindset in today's episode. Here are some of the things we talked about in today's podcast. · Life imposter syndrome and how it makes you feel unworthy · Your environment is everything so set it up with the right people · Finding that spark of inspiration if you're not feeling motivated · Why education is power and the importance of learning from your mistakes. · And much more. Website: https://bencoomber.com/ Instagram: https://www.instagram.com/bencoomber/?hl=en LinkTree: https://linktr.ee/bencoomber Ben's new book: https://www.amazon.co.uk/How-Live-Awesome-Life-Success/dp/1399800051/ref=pd_lpo_1?pd_rd_w=Lw3nm&content-id=amzn1.sym.2d229339-2f42-4596-a90d-b81a4f52d6d3&pf_rd_p=2d229339-2f42-4596-a90d-b81a4f52d6d3&pf_rd_r=RATKFDVAT4SSYVYV22GE&pd_rd_wg=Y7w3B&pd_rd_r=1772ea6c-9506-429c-9179-545713c44e53&pd_rd_i=1399800051&psc=1 Previous Episodes: https://briankeanefitness.com/podcast/219-ben-coomber-on-fat-loss-behavior-raising-your-standards-and-digital-distraction/ https://briankeanefitness.com/podcast/59-eating-real-food-instagram-selfies-just-awesome-ben-coomber/

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