BKF Ep 18: Coco Pops, Networks + Deleting The Bullsh*t! (censorship advised)

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Recorded05 Dec 2016

Publisherbriankeanefitness.libsyn.com ↗

Handlerec:8729466

Show notes

Freestyle episode where we talk about: when is it okay to add protein bars, coco pops and caffeinated drinks to your program, how social media fitness people can paint a picture of how great their life is and how deleting all the bullsh*t out of your life is the first step towards getting what you want. For more information about everything fitness, nutrition and mindset- head over to www.briankeanefitness.com to check out the blog or Brian's Facebook, YouTube and Instagram (which has a combined total of nearly 100k followers) - thanks for listening. To send in any questions for the podcast or for live Q+A's, check out my snapchat briank019.

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