45. Motivating to do the things you calendared

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Recorded11 Mar 2024

Publisherfeeds.libsyn.com ↗

Handlerec:8191446

Show notes

A woman emailed me asking me about having the self-discipline to do the task you calendared when the time rolls around. Let's discuss! Resources mentioned: Bright Method episode on the year of ease (and energy, in general): Episode no. 9 Episode on procrastination by Kara Lowentheil: Listen on Apple here Listen on Spotify here To take my free 5-day program, the Reset and Refresh, click here: https://kellynolan.com/reset-refresh. A full transcript of this episode is available on my website about two weeks after the episode is published. To find it, click here and then select the episode.

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