An “Awkward” Way to Increase Motivation and Make More Progress Towards Your Goals

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Recorded29 May 2022

Publisherfeeds.buzzsprout.com

Handlerec:7236028

Show notes

Ever find yourself wishing you could get better at something, but getting stuck somewhere along the way? And facing a lot of internal resistance to doing the uncomfortable, awkward things that you know would help you get there? A recent study provides some insights on why this is, and what we can do about it. An “Awkward” Way to Increase Motivation and Make More Progress Towards Your Goals.More from The Bulletproof Musician Get the free weekly newsletter, for more nerdy details and bonus subscriber-only content. Pressure Proof: A free 7-day performance practice crash course that will help you shrink the gap between the practice room and the stage. Learning Lab: A continuing education community where musicians and learners are putting research into practice. Live and self-paced courses

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