The Bulletproof Musician

podcast

Ever wonder why you can practice for hours, sound great in the practice room, and still be frustratingly hit or miss on stage? Join performance psychologist and...

#192 US · Overall 417 recordings 2018 → today Weekly updated Aug 2
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361–380 of 417
A Mental Tweak to Reduce the Gap Between Your Best Playing and What Happens Under Pressure contributed by Lukas · Feb 10, 2019
David Kim: On Letting Go and Being Yourself contributed by Lukas · Feb 3, 2019
A Scientific Rationale for Keeping Photos of Friends and Family in Your Case contributed by Lukas · Jan 27, 2019
Get Into "The Zone" More Frequently with This Subtle Mental Adjustment contributed by Lukas · Jan 20, 2019
A Comparison of Two Types of Anti-Choking Strategies contributed by Lukas · Jan 13, 2019
Lori Schiff: On How Alexander Technique Can Enhance Learning and Performance Under Pressure contributed by Lukas · Jan 6, 2019
How Perfect Does Your Intonation Have to Be? contributed by Lukas · Dec 30, 2018
Does Focusing on Musical Expressiveness in Performance Come at the Expense of Technical Precision? contributed by Lukas · Dec 23, 2018
A Mental Shift That Could Help You Produce a More Beautiful Sound on Stage contributed by Lukas · Dec 16, 2018
Can’t Shut Off Your Brain and Get to Sleep? This 5-min Exercise Could Help. contributed by Lukas · Dec 9, 2018
Mark Kosower: On Learning Music, Slow Practice, and the Kind of Focus That's Associated With His Best Performances contributed by Lukas · Dec 2, 2018
A "Backwards" Strategy for Cultivating More Passion about Music You're Not in Love With contributed by Lukas · Nov 25, 2018
Should You Be Using a Metronome When You Do Mental Practice? contributed by Lukas · Nov 18, 2018
Why Worrying about Shaky Bow Just Makes Things Worse (and What You Could Focus on Instead) contributed by Lukas · Nov 11, 2018
Jason Haaheim: On Practice, Talent, Motivation, and Playing the "Long Game" contributed by Lukas · Nov 4, 2018
How to Minimize Jet Lag and Perform Your Best When Crossing Multiple Time Zones contributed by Lukas · Oct 28, 2018
Do Other People Really Learn As Quickly As It Seems Like They Do? contributed by Lukas · Oct 21, 2018
2 Ways to Shrink the “Intention-Behavior Gap,” Improve Your Follow-through, and Get Things Done contributed by Lukas · Oct 14, 2018
Jay Larranaga: On Becoming the Best Version of Yourself That You Can Be contributed by Lukas · Oct 7, 2018
Why an “Improvisational Mindset” Could Be Vital to Reducing Performance Anxiety and Increasing Audience Engagement contributed by Lukas · Sep 30, 2018
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#192 Overall · United States

🇫🇮 #10 · 🇨🇱 #16 · 🇧🇪 #49 · 🇮🇹 #63 · 🇪🇸 #72 · 🇨🇭 #73 · 🇳🇿 #77 · 🇳🇱 #78 · 🇦🇺 #143 · 🇦🇹 #158 · +19 more

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Ever wonder why you can practice for hours, sound great in the practice room, and still be frustratingly hit or miss on stage? Join performance psychologist and Juilliard alumnus/faculty Noa Kageyama, and explore research-based “practice hacks” for beating anxiety, practicing more effectively, and playing up to your full abilities when it matters most.

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