The Bulletproof Musician

podcast

Ever wonder why you can practice for hours, sound great in the practice room, and still be frustratingly hit or miss on stage? Join performance psychologist and...

#192 US · Overall 417 recordings 2018 → today Weekly updated Aug 2
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161–180 of 417
The Best Type of Goals for More Success in the Year Ahead contributed by Lukas · Jan 1, 2023
A Clever Practice Hack to Make Practicing More Enjoyable contributed by Lukas · Dec 25, 2022
The Problem With Intense Laser-Like Focus in the Practice Room contributed by Lukas · Dec 18, 2022
Why a Little Self-Doubt Before Performing Could Be a Good Thing contributed by Lukas · Dec 11, 2022
Jennifer Montone: On the Unspoken Mental and Emotional Aspects of Being a Musician contributed by Lukas · Dec 4, 2022
Why Telling Yourself to “Calm Down” Backstage May Be Counterproductive contributed by Lukas · Nov 27, 2022
Why Trying to "Think Positive" All the Time Could Make You Feel Worse contributed by Lukas · Nov 13, 2022
Kim Laskowski: On Developing a Beautiful Expressive Sound and Teaching Yourself How to Learn contributed by Lukas · Nov 6, 2022
How Important is Listening to Recordings, Really? contributed by Lukas · Oct 30, 2022
The Practice Strategy That Could “Bulletproof” Your Memory Under PressureThe Practice Strategy That Could “Bulletproof” Your Memory Under Pressure contributed by Lukas · Oct 23, 2022
A Better Way to Do Mental Practice contributed by Lukas · Oct 16, 2022
The Problem With Time and Repetition-Based Practice Goals (And What to Do Instead) contributed by Lukas · Oct 9, 2022
When is the Optimal Time to Start Doing Performance Practice? contributed by Lukas · Oct 2, 2022
What Is More Effective for Learning - Praise or Criticism? contributed by Lukas · Sep 25, 2022
Is It Possible to Increase Your “Immunity” to Nerves? The Research Suggests Yes - And Here’s How to Do It. contributed by Lukas · Sep 18, 2022
Wish You Could Memorize Better? Why a Little Bit of "Verbalization" Might Be the Missing Ingredient. contributed by Lukas · Sep 11, 2022
David Juncos & Elvire de Paiva e Pona: On ACT and a New Approach to Overcoming Performance Anxiety contributed by Lukas · Sep 4, 2022
Optimizing Practice: 2 Things That the Best Performers Do & 1 Thing That the Best “Improvers” Do contributed by Lukas · Aug 28, 2022
Why Ear Training Might Matter More Than You Think contributed by Lukas · Aug 21, 2022
Two Helpful Things to Think About on Stage, Right Before You Start Playing contributed by Lukas · Aug 14, 2022
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#192 Overall · United States

🇫🇮 #10 · 🇨🇱 #16 · 🇧🇪 #49 · 🇮🇹 #63 · 🇪🇸 #72 · 🇨🇭 #73 · 🇳🇿 #77 · 🇳🇱 #78 · 🇦🇺 #143 · 🇦🇹 #158 · +19 more

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Ever wonder why you can practice for hours, sound great in the practice room, and still be frustratingly hit or miss on stage? Join performance psychologist and Juilliard alumnus/faculty Noa Kageyama, and explore research-based “practice hacks” for beating anxiety, practicing more effectively, and playing up to your full abilities when it matters most.

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