The Christian Health Club Podcast
Episodes
Wednesday Word: Holy Healing Helper
27 May 2026
Contributed by Lukas
Word Up, friends! Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power an...
341: Get In The Room
26 May 2026
Contributed by Lukas
Okay apparently I’m not fully gone for summer yet because I forgot to tell you something important in the season finale! 😆In this short bonus epi...
340: Best of Podcast (Season 7)
24 May 2026
Contributed by Lukas
We’re wrapping up Season 7 of The Christian Health Club podcast by revisiting some of the most fascinating, inspiring, controversial and thought-pro...
Wednesday Word: Fire Insurance vs Fresh Fire
20 May 2026
Contributed by Lukas
Word Up, friends! Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power an...
339: What Your Dentist Never Told You About Mercury, Root Canals & Fluoride with Dr. Rebecca Edwards
17 May 2026
Contributed by Lukas
What if your mouth is affecting your health in ways nobody ever told you about?In this episode, I’m joined by biological dentist Dr. Rebecca Edwards...
Wednesday Word: Amplify Your 5Gs
13 May 2026
Contributed by Lukas
Word Up, friends! Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power an...
338: Grass-Fed Beef: What Your Rancher Wants You To Know with Brian Blackbird
10 May 2026
Contributed by Lukas
This episode is a fun one because I’ve got a very special guest joining me… my husband! 🤠❤️If you’ve been around here for a while, you’...
Wednesday Word: Generational Blessings
06 May 2026
Contributed by Lukas
Word Up, friends! Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power an...
337: Prayer In Motion with Jennifer Tucker
03 May 2026
Contributed by Lukas
God made your body to move - not to fit into a certain size or hit a number on a scale.In this episode, I’m joined by Jennifer Tucker to talk about ...
Wednesday Word: The Weekend Warrior Dilemma
29 Apr 2026
Contributed by Lukas
Word Up, friends! Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power an...
336: ROI on Your Brain, Body & Business
26 Apr 2026
Contributed by Lukas
What if the return on investment… was you?In this episode, I’m taking you behind the scenes of some of the biggest investments I’ve made in my b...
Wednesday Word: Earth Day, God’s Way
22 Apr 2026
Contributed by Lukas
Word Up, friends! Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power an...
335: How I'm Supporting My Hormones Naturally (Before HRT)
19 Apr 2026
Contributed by Lukas
In this episode, I’m sharing my personal, real-time approach to navigating hormonal changes before turning to HRT. From debilitating headaches and b...
Wednesday Word: The Sabbath Assignment
15 Apr 2026
Contributed by Lukas
Word Up, friends! Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power an...
334: Why Your Heart Needs Meat, Cholesterol & Sunshine with Dr. Stephen Hussey
12 Apr 2026
Contributed by Lukas
Can you imagine being a health-conscious doctor who eats a whole foods diet, exercises regularly, has normal labs (blood sugar, cholesterol and CAC sc...
Wednesday Word: What The Bible Says About Red Meat
08 Apr 2026
Contributed by Lukas
Word Up, friends! Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power an...
333: The Science Behind More Son and More Sun
06 Apr 2026
Contributed by Lukas
In this episode, we’re diving into the research behind why more Son and more sun is so powerful for your health.We’ll cover:What the research says...
Wednesday Word: Holy Week Pause
01 Apr 2026
Contributed by Lukas
Word Up, friends! Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power an...
Nimrod, Ancient Gods, and the Counterfeit Kingdom with Chasity Jameson
29 Mar 2026
Contributed by Lukas
In this week’s episode, Chastity Jameson is helping us connect more dots on how biblical history and ancient civilizations have shaped the world we’...
Wednesday Word: Press On
25 Mar 2026
Contributed by Lukas
Word Up, friends! Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power an...
331: Herbalism And Traditional Chinese Medicine with Stacey Cirillo, CHP
22 Mar 2026
Contributed by Lukas
In this episode, we’re exploring the fascinating world of herbal medicine through a biblical lens with herbalist and Chiristian Health Practitioner ...
Wednesday Word: My Favorite Binders
18 Mar 2026
Contributed by Lukas
Word Up, friends! Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power an...
330: Occult Bloodlines, Trauma, and Ritual Abuse with Dr. Robin Braun
15 Mar 2026
Contributed by Lukas
This week we’re stepping into a sensitive and heavy topic about Satanic Ritual Abuse (SRA) and the reality of spiritual warfare. I was inspired to d...
Wednesday Word: Increasing Your Lux
11 Mar 2026
Contributed by Lukas
Word Up, friends! Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power an...
329: The Nervous System Piece Most Christians Are Missing with Cristal DuBois, CHP
08 Mar 2026
Contributed by Lukas
So many Christians are doing all the right things. They’re praying. Renewing their minds. Working on their habits. Cleaning up their food. Taking th...
Wednesday Word: Food, Mood & 'Tude
04 Mar 2026
Contributed by Lukas
Word Up, friends! Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power an...
328: Celebrating The Biblical Feasts with Annette Reeder
01 Mar 2026
Contributed by Lukas
In this episode, Annette Reeder, known as The Biblical Nutritionist, shares why the Biblical Feasts aren’t just ancient Jewish traditions… but God...
Wednesday Word: The Healing Power Of The Sun
25 Feb 2026
Contributed by Lukas
Word Up, friends! Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power an...
327: HRT 101: Patches, Pills, Pellets and More with Dr Tabatha Barber
22 Feb 2026
Contributed by Lukas
In this episode, triple board-certified OBGYN and functional medicine physician Dr. Tabatha Barber unpacks what most women were never taught about bir...
Wednesday Word: Making Room For Jesus This Lent
18 Feb 2026
Contributed by Lukas
Word Up, friends! Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power an...
326: Cold Therapy for Hormones, Metabolism & Peak Performance with Thomas Seager, PhD
15 Feb 2026
Contributed by Lukas
In this episode, Professor Thomas P. Seager, PhD breaks down the real science and strategy of deliberate cold exposure: why cold can support cortisol ...
Wednesday Word: How God Designed Fasting to Heal Us
11 Feb 2026
Contributed by Lukas
Word Up, friends! Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power an...
325: Lent and The Early Church: What Most Christians Were Never Taught
08 Feb 2026
Contributed by Lukas
Why do some Christians observe Lent while others don’t? In this episode, we’re exploring the early Church, the origins of Lent, decisions around t...
Wednesday Word: How Dehydration Signals Fat Storage
04 Feb 2026
Contributed by Lukas
Word Up, friends! Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power an...
324: A Biblical View of Sugar
01 Feb 2026
Contributed by Lukas
Sugar gets a bad rap - but what does the Bible actually say about it?In this episode, we take a biblical and biological look at sugar, exploring why n...
Wednesday Word: Vessel of Blessing
28 Jan 2026
Contributed by Lukas
Word Up, friends! Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power an...
323: Total Load Theory: When Your Body Has Had Enough with Patricia Lemer
25 Jan 2026
Contributed by Lukas
In this week’s episode, licensed counselor and author Patricia Lemer brings clarity to so many of today’s complex health issues by explaining Tota...
Wednesday Word: Personally Applied
21 Jan 2026
Contributed by Lukas
Word Up, friends! Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power an...
322: Must-Haves For Your Natural Medicine Cabinet
18 Jan 2026
Contributed by Lukas
One of my annual housekeeping rituals is cleaning out and restocking my natural medicine cabinet. This episode walks you through key categories and pr...
Wednesday Word: Indoor Grounding
14 Jan 2026
Contributed by Lukas
Word Up, friends! Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power an...
321: Real Food From The Farm With Abey Scaglione
11 Jan 2026
Contributed by Lukas
From vegetarian to meat eater, from pilates instructor to farmer - Abby Scaglione’s story of real food and radical farming is inspiring. It will mak...
Wednesday Word: Godly Compass For Health
07 Jan 2026
Contributed by Lukas
Word Up, friends! Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power an...
320: Losing Weight with Protein Sparing Modified Fasts with Dr David Jockers
04 Jan 2026
Contributed by Lukas
In this episode, I’m joined by fasting expert Dr. David Jockers to talk about a powerful fasting strategy called a Protein-Sparing Modified Fast. We...
Wednesday Word: Top Trinity Goal
31 Dec 2025
Contributed by Lukas
Word Up, friends! Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power an...
319: Biblically Aligned Goal Setting
28 Dec 2025
Contributed by Lukas
God cares about your goals, but even more about who you become while pursuing them. The Bible warns against the energy of striving, anxious effort, se...
Wednesday Word: Making Room At Your Inn
24 Dec 2025
Contributed by Lukas
Word Up, friends! Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power an...
318: The Super S Protocol
21 Dec 2025
Contributed by Lukas
This week’s episode is inspired by key tenets we encourage and weave into our Stewardship goals in The Christian Health Club including Sabbath, Spir...
Wednesday Word: Nighttime Hormone Instructions
17 Dec 2025
Contributed by Lukas
Word Up, friends! Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power an...
317: The Biblio Diet with Jordan Rubin
14 Dec 2025
Contributed by Lukas
Biblical wellness pioneer, Jordan Rubin, has a long history of using God’s Word as a guide to health. He wrote one of his most famous books, The Mak...
Wednesday Word: Your Immune Armor
10 Dec 2025
Contributed by Lukas
Word Up, friends! Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power an...
316: Overcoming Brain Cancer Through Food, Health Routines and Jesus with Dr Pete Sulack
07 Dec 2025
Contributed by Lukas
On November 2024, Dr. Pete Sulack was diagnosed with terminal brain cancer and given eight months to live. By March 2025, he was declared in full remi...
Wednesday Word: The Eat-It-All-Now Mentality
03 Dec 2025
Contributed by Lukas
Word Up, friends! Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power an...
315: Receiving Your God-Given Identity with Donna & Jamie Winship
30 Nov 2025
Contributed by Lukas
A lot of us think of our identity in terms of what we DO (ie: I’m a mother, I’m a nutritionist, I’m a rancher, etc.) But our vocation is not our...
Wednesday Word: Served With Thanksgiving
26 Nov 2025
Contributed by Lukas
Word Up, friends! Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power an...
314: A Christian View of Muscle Testing and God's Divine Design with Jimmy Scaringi
23 Nov 2025
Contributed by Lukas
I am often asked whether or not I think muscle testing is Christian. To have this discussion, I invited Jimmy Scaringi to be a guest on the podcast th...
Wednesday Word: A Grateful Heart
19 Nov 2025
Contributed by Lukas
Word Up, friends! Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power an...
313: A Christ-Centered Approach To Nutrition with Andy Felton
16 Nov 2025
Contributed by Lukas
Andy Felton’s book Nourished by Design: A Christ-Centered Approach To Nutrition beautifully bridges faith and food, offering a Christ-centered frame...
Wednesday Word: Animal Cues
12 Nov 2025
Contributed by Lukas
Word Up, friends! Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power an...
312: Gifts Ideas For A Healthier Lifestyle
09 Nov 2025
Contributed by Lukas
Tune in to get some great gift ideas to give or receive this holiday season!Including:🎁 Gift Ideas for the Detoxer🎁 Gift Ideas for the Clean Bea...
Wednesday Word: Comfort & Joy
05 Nov 2025
Contributed by Lukas
Word Up, friends! Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power an...
311: Nephilim, Secret Societies & Spiritual Warfare with Gary Wayne
02 Nov 2025
Contributed by Lukas
You’re not going to hear THIS at church! In this week’s episode, expert researcher and author Gary Wayne helps connect the spiritual warfare that ...
Wednesday Word: Missing Light
29 Oct 2025
Contributed by Lukas
Word Up, friends! Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power an...
310: Navigating Hormone Replacement Therapy with Robbye Edwards, Laura Leike and Dawn Valentino
26 Oct 2025
Contributed by Lukas
Navigating hormone replacement therapy is a topic that comes up A LOT inside The Christian Health Club. It’s not always simple or straightforward an...
Special Series: Bible Women Didn’t Have Hormone Replacement
24 Oct 2025
Contributed by Lukas
Welcome to the Bible Women Didn’t Count Calories special bonus podcast mini-series! I have put together 5 bite-sized episodes full of Biblical wisd...
Special Series: Bible Women Didn't Wear Sunglasses
23 Oct 2025
Contributed by Lukas
Welcome to the Bible Women Didn’t Count Calories special bonus podcast mini-series! I have put together 5 bite-sized episodes full of Biblical wisd...
Special Series: Bible Women Didn't Avoid Wheat and Dairy
22 Oct 2025
Contributed by Lukas
Welcome to the Bible Women Didn’t Count Calories special bonus podcast mini-series! I have put together 5 bite-sized episodes full of Biblical wisd...
Special Series: Bible Women Didn't Go to the Gym
21 Oct 2025
Contributed by Lukas
Welcome to the Bible Women Didn’t Count Calories special bonus podcast mini-series! I have put together 5 bite-sized episodes full of Biblical wisd...
Special Series: Bible Women Didn't Count Calories
20 Oct 2025
Contributed by Lukas
Welcome to the Bible Women Didn’t Count Calories special bonus podcast mini-series! I have put together 5 bite-sized episodes full of Biblical wisd...
309: Viruses, Venom and The Benefits of Nicotine with Dr Bryan Ardis
19 Oct 2025
Contributed by Lukas
Did you know that we have a nicotine receptor on every cell of the body?Did you know that foods like eggplant, tomatoes and white potatoes naturally h...
Wednesday Word: Over The Edge
15 Oct 2025
Contributed by Lukas
Word Up, friends! Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power an...
308: How Nature Debunks Diet, Environment and Gender Myths with Mollie Engelhart
12 Oct 2025
Contributed by Lukas
Buckle up - this week’s episode is spicy! 🌶️ Mollie Engelhart’s book - Debunked By Nature: How A Vegan Chef Turned Regenerative Farmer Disc...
Wednesday Word: Food Gospel
08 Oct 2025
Contributed by Lukas
Word Up, friends! Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power an...
307: Trusting God Through Anxiety, Business and Parenting with Robyn Graham
05 Oct 2025
Contributed by Lukas
Robyn Graham is a neuroscience coach who works with busy moms to help alleviate emotional chaos in the home. In this week’s episode we talk about an...
Wednesday Word: Fat of the Land
01 Oct 2025
Contributed by Lukas
Word Up, friends! Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power an...
306: How To Live Beyond Your Label with Erin Kerry
28 Sep 2025
Contributed by Lukas
A diagnosis or “label” is helpful, but it’s not our identity or life sentence. Functional health coach and author, Erin Kerry, has learned this ...
Wednesday Word: Dry
24 Sep 2025
Contributed by Lukas
Word Up, friends! Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power an...
305: MTHFR, Genetic Testing & Epigenetics with Carly Bayless, MSN, CHP, FNTP
21 Sep 2025
Contributed by Lukas
In this week’s episode, Carly and I are breaking down the MTFHR gene mutation which is believed to affect up to 40% of the population. It is assoc...
Wednesday Word: Primary Care Physician
17 Sep 2025
Contributed by Lukas
Word Up, friends! Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power an...
304: The Power of Silver, Copper & Gold with Robert Scott Bell
14 Sep 2025
Contributed by Lukas
In this week’s episode, fiery talk show host and homeopath Robert Scott Bell talks us through the power of silver, copper and gold - known as the “...
Wednesday Word: Fructose And Fat Signaling
10 Sep 2025
Contributed by Lukas
Word Up, friends! Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power an...
303: Skin, Weight & Hormones on 15+ Years of Carnivore with Kelly Hogan
07 Sep 2025
Contributed by Lukas
One of the first people who caught my attention doing the Carnivore diet was Kelly Hogan. It helped rid her of the same skin condition (#hidradenitiss...
Wednesday Word: Return To Order
03 Sep 2025
Contributed by Lukas
Word Up, friends! Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power an...
302: Saying Yes During Your Mess with Carly Bayless, MSN, CHP, FNTP
31 Aug 2025
Contributed by Lukas
Carly and I have both been living through some really low, messy moments lately and so much of what we talk about to each other is: How do we do this?...
Wednesday Word: Pressed
27 Aug 2025
Contributed by Lukas
Word Up, friends! Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power an...
301: Help For Your Mind And Body with Dr. Caroline Leaf
24 Aug 2025
Contributed by Lukas
The MIND part of Spirit, Mind, Body is often an overlooked piece of the health puzzle, yet God’s Word calls us to take thoughts captive and renew ou...
300: Parasites, Toxicity & Immune Dysfunction with Dr. Todd Watts
17 Aug 2025
Contributed by Lukas
I’m moving into my sixth year of taking people through the Cellcore Foundational Detox Protocol. I’ve learned a lot as a practitioner from this ex...
299: The Quantum Energy of Prayer
10 Aug 2025
Contributed by Lukas
As many of you know, tragedy struck our family this summer. We suffered devastating loss due to the Texas flood on the Fourth of July. The power of yo...
298: Best of Podcast (Season 6)
01 Jun 2025
Contributed by Lukas
We’re revisiting the juiciest tips and inspiration from Season 6 of The Christian Health Club podcast. Tune in to get a great overview of the most i...
Wednesday Word: Share, Spread & Shine
29 May 2025
Contributed by Lukas
Word Up, friends! Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power an...
297: Modern Health Implications of The Nephilim Agenda with Dr. Laura Sanger
25 May 2025
Contributed by Lukas
In this week’s episode, Dr. Laura Sanger unpacks the goal of the nephilim agenda to defile the human genome and strip us of our humanity. She traces...
Wednesday Word: Hallelujah Weight
21 May 2025
Contributed by Lukas
Word Up, friends! Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power an...
296: Wellness Products Using God-Given Ingredients with Jill Rowe
18 May 2025
Contributed by Lukas
In this week’s episode we’re talking about one of my favorite organic product lines for health and wellness. It all started with a mom who made ho...
Wednesday Word: The Right Light
14 May 2025
Contributed by Lukas
Word Up, friends! Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power an...
295: Mom Tools: Easy Meals, ChatGPT, Sabbath & More with Heather Brown
11 May 2025
Contributed by Lukas
In this week’s episode, we’re talking about how we as moms, and as women in general, can care well for the ways of ourselves so that we may care w...
Wednesday Word: Health Tips for Motherhood
07 May 2025
Contributed by Lukas
Word Up, friends! Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power an...
294: A Year of Detoxing Your Temple
04 May 2025
Contributed by Lukas
In this week’s episode we’re talking about a bigger picture of detoxification that involves the holy temple in spirit, mind and body. Detox is not...
Wednesday Word: Embody
30 Apr 2025
Contributed by Lukas
Word Up, friends! Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power an...
293: Glyphosate, Gut, Brain, and Parasites with Carol Egan
27 Apr 2025
Contributed by Lukas
In this week’s episode we’re having a really important conversation about glyphosate which is an herbicide used to kill plants and weeds (it’s t...
Wednesday Word: The Choice
23 Apr 2025
Contributed by Lukas
Word Up, friends! Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power an...
292: How Our Bodies Make Light (Biophotons)
20 Apr 2025
Contributed by Lukas
This week’s episode is all about how our Creator designed our cells to emit light called biophotons which act as important signaling molecules throu...