The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Perfectionism, Overthinking, Impostor Syndrome and Insecurity
Episodes
#307: Overwhelm Is Poisoning You And How to Stop It
18 Feb 2019
Contributed by Lukas
We all think that overwhelm is a badge of honor, that it makes us look better. But it's poisoning you! But how do you recognize and define overwhelm t...
#306: God Says You Are Wonderful How To Believe It
13 Feb 2019
Contributed by Lukas
God says you are amazing and that you are enough! Find out how to believe that now and why you should start believing today!
#305: How To Silence Self Doubt For Good
11 Feb 2019
Contributed by Lukas
The thing that is keeping you from reaching your goals, from the relationships you crave to have, or from feeling completely comfortable and confident...
#304: How To Be Okay With The Risk Of People Not Liking You
03 Feb 2019
Contributed by Lukas
One of the quickest ways to walk with more confidence and to know how to actually "be you" is to find freedom from caring so much about what other peo...
304__HOW_TO_BE_OKAY_WITH_THE_RISK_OF_PEOPLE_NOT_LIKING_YOU.mp3
03 Feb 2019
Contributed by Lukas
#303: 10 Ways To Have Better Friendships That Matter
28 Jan 2019
Contributed by Lukas
Confidence is the cornerstone of creating deep and real relationships in your life. We are built for community; we are wired for friendships and conne...
#302: The A-Z Guide For Confidence
22 Jan 2019
Contributed by Lukas
Confidence doesn't have to be elusive or hard-to-master; it can be as easy to learn and implement into your life as learning the ABC's. Learn and mas...
#301: 33 Practical Ways To Stop Worrying About What People Think Of You
12 Jan 2019
Contributed by Lukas
Worrying about what people think can zap our confidence and keep us from living out our potential. You don't have to be stuck any longer, this episode...
#300: How To Find Wins In Your Confidence Growth
07 Jan 2019
Contributed by Lukas
We're popping champagne, giving away a coaching masterclass and celebrating wins and mindset shifts in this milestone 300th episode. Listen to learn h...
#299: 10 Things To Make This Year The Best Year Yet
28 Dec 2018
Contributed by Lukas
Train your thoughts, change your life, with expert Confidence Coach Trish Blackwell. Podcaster, Author, Founder of the College of Confidence, Coach fo...
#298: How To Set Goals Successfully For The New Year
12 Dec 2018
Contributed by Lukas
Approach your goals with more confidence by setting yourself for success. Learn how to follow through on every goal you set this year by simplifying y...
#297: How To Make A Difference In This World When You Don't Feel Ready
11 Dec 2018
Contributed by Lukas
You have the potential to change the world and to make a difference, but the secret to following through and actually doing so is knowing that you wil...
#296: How To Stop Stressing Yourself Out When Life Is Busy
10 Dec 2018
Contributed by Lukas
Stress is the enemy of a happy, confident life. Yet, our world is saturated in it, and the busier we get, the more stress presses in on us. There is a...
#295: The Most Asked Questions About Confidence
27 Nov 2018
Contributed by Lukas
These are the 10 most frequently asked questions about confidence and about how to be more confident, plus some questions that are often asked to a...
#293: Gratitude The Gateway To The Good Life
19 Nov 2018
Contributed by Lukas
Gratitude is the gateway to the good life ... but what is "the good life" anyways, is it accessible to everyone, how do you "get" it and how can you r...
#294: How To Fake It Till You Make It
17 Nov 2018
Contributed by Lukas
There is a right and a wrong way to "fake it till you make it," and in this episode we chat with special guest Caroline Lotinga on how both she and I ...
#292: Why Your Weakness Is A Good thing
07 Nov 2018
Contributed by Lukas
Your weakness is a good thing. Your setbacks can become your superpowers. You do not need to believe the lies that the world tells you that you aren...
#291: How To Have A Voice And Make The Changes You Want In Your Life
02 Nov 2018
Contributed by Lukas
Train your thoughts, change your life, with expert Confidence Coach Trish Blackwell. Podcaster, Author, Founder of the College of Confidence, Coach fo...
#290: Self Confidence Secrets I Want My Daughter To Know
26 Oct 2018
Contributed by Lukas
There are 38 secrets to self-confidence I am proactively teaching my daughter - and strengthening in myself as I do, and you can learn and master th...
#288: An Unexpectedly Simple Solution To Better Body Confidence With Sarah Pannell
17 Oct 2018
Contributed by Lukas
Train your thoughts, change your life, with expert Confidence Coach Trish Blackwell. Podcaster, Author, Founder of the College of Confidence, Coach fo...
#289: How To Be Happy With Where You Are On Your Journey
16 Oct 2018
Contributed by Lukas
Achievers often struggle with feeling "behind" or with being frustrated that they are not where they want to be, but the truth is that being dissatis...
288__AN_UNEXPECTEDLY_SIMPLE_SOLUTION_TO_BETTER_BODY_CONFIDENCE.mp3
10 Oct 2018
Contributed by Lukas
#287: How To Get Rid Of Social Anxiety And Self
03 Oct 2018
Contributed by Lukas
Train your thoughts, change your life, with expert Confidence Coach Trish Blackwell. Podcaster, Author, Founder of the College of Confidence, Coach fo...
#286: Why Emotional Eating Happens And How To Stop It
02 Oct 2018
Contributed by Lukas
Train your thoughts, change your life, with expert Confidence Coach Trish Blackwell. Podcaster, Author, Founder of the College of Confidence, Coach fo...
#284: How Your Courage Can Change The World
14 Sep 2018
Contributed by Lukas
Train your thoughts, change your life, with expert Confidence Coach Trish Blackwell. Podcaster, Author, Founder of the College of Confidence, Coach fo...
#285: How To Stop Using Procrastination As An Excuse
12 Sep 2018
Contributed by Lukas
Train your thoughts, change your life, with expert Confidence Coach Trish Blackwell. Podcaster, Author, Founder of the College of Confidence, Coach fo...
#283: How To Be Free From Caring What Other People Think
05 Sep 2018
Contributed by Lukas
Train your thoughts, change your life, with expert Confidence Coach Trish Blackwell. Podcaster, Author, Founder of the College of Confidence, Coach fo...
#282: How To Have Less Self-Doubt And More Self-Belief
29 Aug 2018
Contributed by Lukas
Train your thoughts, change your life, with expert Confidence Coach Trish Blackwell. Podcaster, Author, Founder of the College of Confidence, Coach fo...
#281: How To Believe That Who You Are And What You Do Matters
24 Aug 2018
Contributed by Lukas
You matter and what you do matters. Learn how to stop believing the quiet, nagging little voice inside your head that causes you to overthink, self-do...
#280: How To Avoid The Loneliness Pitfall As An Entrepreneur
20 Aug 2018
Contributed by Lukas
Train your thoughts, change your life, with expert Confidence Coach Trish Blackwell. Podcaster, Author, Founder of the College of Confidence, Coach fo...
#279: Why Imperfect Courage Is The Only Thing You Need
08 Aug 2018
Contributed by Lukas
You don't need to have a perfect courage or perfect confidence to start activating your dream in a way that moves the world ... it's the opposite actu...
#278: How To Inspire And Lead Without Caring What People Think
06 Aug 2018
Contributed by Lukas
Train your thoughts, change your life, with expert Confidence Coach Trish Blackwell. Podcaster, Author, Founder of the College of Confidence, Coach fo...
#277: Why Beating Yourself Up Doesn't Work And How To Change
24 Jul 2018
Contributed by Lukas
Train your thoughts, change your life, with expert Confidence Coach Trish Blackwell. Podcaster, Author, Founder of the College of Confidence, Coach fo...
#276: How To Be Responsible For Your Own Happiness
22 Jul 2018
Contributed by Lukas
Train your thoughts, change your life, with expert Confidence Coach Trish Blackwell. Podcaster, Author, Founder of the College of Confidence, Coach fo...
#275: How To Better Navigate Life As A Mompreneur
17 Jul 2018
Contributed by Lukas
Train your thoughts, change your life, with expert Confidence Coach Trish Blackwell. Podcaster, Author, Founder of the College of Confidence, Coach fo...
#274: A Guaranteed Hack For Body Confidence
10 Jul 2018
Contributed by Lukas
Train your thoughts, change your life, with expert Confidence Coach Trish Blackwell. Podcaster, Author, Founder of the College of Confidence, Coach fo...
ConfidenceMastermindReplayCOC.mp3
08 Jul 2018
Contributed by Lukas
#273: How To Believe In Happiness From A Pessimists Perspective
20 Jun 2018
Contributed by Lukas
Train your thoughts, change your life, with expert Confidence Coach Trish Blackwell. Podcaster, Author, Founder of the College of Confidence, Coach fo...
#272: 7 Easy Hacks To Increase Your Confidence In The Workplace
20 Jun 2018
Contributed by Lukas
Train your thoughts, change your life, with expert Confidence Coach Trish Blackwell. Podcaster, Author, Founder of the College of Confidence, Coach fo...
#271: The Sneaky Little Reason Why Your Diet Stinks
16 Jun 2018
Contributed by Lukas
Train your thoughts, change your life, with expert Confidence Coach Trish Blackwell. Podcaster, Author, Founder of the College of Confidence, Coach fo...
#270: Why I'm Obsessed With Failure And You Might Want To Be Too
06 Jun 2018
Contributed by Lukas
Train your thoughts, change your life, with expert Confidence Coach Trish Blackwell. Podcaster, Author, Founder of the College of Confidence, Coach fo...
#269: How To Overcome Feelings Of Inadequacy
31 May 2018
Contributed by Lukas
Train your thoughts, change your life, with expert Confidence Coach Trish Blackwell. Podcaster, Author, Founder of the College of Confidence, Coach fo...
#268: The Secrets To Thinking And Living More Beautifully
26 May 2018
Contributed by Lukas
Train your thoughts, change your life, with expert Confidence Coach Trish Blackwell. Podcaster, Author, Founder of the College of Confidence, Coach fo...
#267: How To Save Money For Your Future With More Confidence With Jamie P. Hopkins
25 Apr 2018
Contributed by Lukas
Train your thoughts, change your life, with expert Confidence Coach Trish Blackwell. Podcaster, Author, Founder of the College of Confidence, Coach fo...
#266: 35 Power Mantras To Improve Your Confidence And Courage
25 Apr 2018
Contributed by Lukas
Train your thoughts, change your life, with expert Confidence Coach Trish Blackwell. Podcaster, Author, Founder of the College of Confidence, Coach fo...
#265: How To Detox The Feeling Of Overwhelm From Your Mind For Good
19 Apr 2018
Contributed by Lukas
Train your thoughts, change your life, with expert Confidence Coach Trish Blackwell. Podcaster, Author, Founder of the College of Confidence, Coach fo...
#264: 3 Revolutionary Ways To Have A Better Relationship With Food
19 Apr 2018
Contributed by Lukas
Train your thoughts, change your life, with expert Confidence Coach Trish Blackwell. Podcaster, Author, Founder of the College of Confidence, Coach fo...
#263: How To Make More Confident Choices
07 Apr 2018
Contributed by Lukas
Train your thoughts, change your life, with expert Confidence Coach Trish Blackwell. Podcaster, Author, Founder of the College of Confidence, Coach fo...
#262: 5 Simple Ways To Stop Caring What Other People Think
05 Apr 2018
Contributed by Lukas
Train your thoughts, change your life, with expert Confidence Coach Trish Blackwell. Podcaster, Author, Founder of the College of Confidence, Coach fo...
#261: How To Stop Getting In Your Own Way
04 Apr 2018
Contributed by Lukas
Train your thoughts, change your life, with expert Confidence Coach Trish Blackwell. Podcaster, Author, Founder of the College of Confidence, Coach fo...
#260: 70 Small Shifts That Have Made My Happiness Skyrocket
03 Apr 2018
Contributed by Lukas
Train your thoughts, change your life, with expert Confidence Coach Trish Blackwell. Podcaster, Author, Founder of the College of Confidence, Coach fo...
#259: How To Love Everybody Always With Bob Goff
25 Mar 2018
Contributed by Lukas
Train your thoughts, change your life, with expert Confidence Coach Trish Blackwell. Podcaster, Author, Founder of the College of Confidence, Coach fo...
#258: How To Keep Your Promises To Yourself
18 Mar 2018
Contributed by Lukas
Train your thoughts, change your life, with expert Confidence Coach Trish Blackwell. Podcaster, Author, Founder of the College of Confidence, Coach fo...
#257: The Simple Way To Stop Over Complicating Success
12 Mar 2018
Contributed by Lukas
Train your thoughts, change your life, with expert Confidence Coach Trish Blackwell. Podcaster, Author, Founder of the College of Confidence, Coach fo...
#256: Little And Easy Ways To Have More Courage
06 Mar 2018
Contributed by Lukas
Train your thoughts, change your life, with expert Confidence Coach Trish Blackwell. Podcaster, Author, Founder of the College of Confidence, Coach fo...
Bob_Goff_Raw_2.mp3
20 Feb 2018
Contributed by Lukas
#255: How To Stop Overthinking For Good
19 Feb 2018
Contributed by Lukas
Train your thoughts, change your life, with expert Confidence Coach Trish Blackwell. Podcaster, Author, Founder of the College of Confidence, Coach fo...
#254: 5 Unexpected Secrets To Eliminating Stress In Your Life
19 Feb 2018
Contributed by Lukas
Train your thoughts, change your life, with expert Confidence Coach Trish Blackwell. Podcaster, Author, Founder of the College of Confidence, Coach fo...
#253: Create More Fun Create More Money In Your Life
13 Feb 2018
Contributed by Lukas
Train your thoughts, change your life, with expert Confidence Coach Trish Blackwell. Podcaster, Author, Founder of the College of Confidence, Coach fo...
#252: Liking What You See In The Mirror
03 Feb 2018
Contributed by Lukas
Train your thoughts, change your life, with expert Confidence Coach Trish Blackwell. Podcaster, Author, Founder of the College of Confidence, Coach fo...
#251: Trusting Your Passions In The Chaos of Transitions
29 Jan 2018
Contributed by Lukas
Train your thoughts, change your life, with expert Confidence Coach Trish Blackwell. Podcaster, Author, Founder of the College of Confidence, Coach fo...
#250: Eliminating Negative Energy In Your Life For Good
21 Jan 2018
Contributed by Lukas
Train your thoughts, change your life, with expert Confidence Coach Trish Blackwell. Podcaster, Author, Founder of the College of Confidence, Coach fo...
#249: 5 Ways To Have A Better Relationship With Food
12 Jan 2018
Contributed by Lukas
Train your thoughts, change your life, with expert Confidence Coach Trish Blackwell. Podcaster, Author, Founder of the College of Confidence, Coach fo...
#248: 7 Reasons Seasons Of Singleness Are Important
08 Jan 2018
Contributed by Lukas
Train your thoughts, change your life, with expert Confidence Coach Trish Blackwell. Podcaster, Author, Founder of the College of Confidence, Coach fo...
#247: How To Replace Bad Habits With Good Ones
01 Jan 2018
Contributed by Lukas
Train your thoughts, change your life, with expert Confidence Coach Trish Blackwell. Podcaster, Author, Founder of the College of Confidence, Coach fo...
#246: 5 Ways To Maximize The Gift Of Your Life
26 Dec 2017
Contributed by Lukas
Train your thoughts, change your life, with expert Confidence Coach Trish Blackwell. Podcaster, Author, Founder of the College of Confidence, Coach fo...
#245: How Doing Less Can Help You Do More
13 Dec 2017
Contributed by Lukas
Train your thoughts, change your life, with expert Confidence Coach Trish Blackwell. Podcaster, Author, Founder of the College of Confidence, Coach fo...
#244: How To Feel Confident About Who You Are
12 Dec 2017
Contributed by Lukas
Train your thoughts, change your life, with expert Confidence Coach Trish Blackwell. Podcaster, Author, Founder of the College of Confidence, Coach fo...
#243: How To Face Your Battles And Win
05 Dec 2017
Contributed by Lukas
Train your thoughts, change your life, with expert Confidence Coach Trish Blackwell. Podcaster, Author, Founder of the College of Confidence, Coach fo...
#242: Creating A Dream Business From Scratch
25 Nov 2017
Contributed by Lukas
Train your thoughts, change your life, with expert Confidence Coach Trish Blackwell. Podcaster, Author, Founder of the College of Confidence, Coach fo...
#241: How To Finish What You Start
20 Nov 2017
Contributed by Lukas
Train your thoughts, change your life, with expert Confidence Coach Trish Blackwell. Podcaster, Author, Founder of the College of Confidence, Coach fo...
#240: How To Have Confidence While You Grow A Business
08 Nov 2017
Contributed by Lukas
Train your thoughts, change your life, with expert Confidence Coach Trish Blackwell. Podcaster, Author, Founder of the College of Confidence, Coach fo...
#239: Simple Ways To Accept Your Body With Confidence
06 Nov 2017
Contributed by Lukas
Train your thoughts, change your life, with expert Confidence Coach Trish Blackwell. Podcaster, Author, Founder of the College of Confidence, Coach fo...
#238: How To Savor The Season Of Life You Are In
30 Oct 2017
Contributed by Lukas
Train your thoughts, change your life, with expert Confidence Coach Trish Blackwell. Podcaster, Author, Founder of the College of Confidence, Coach fo...
#237: How To Be Less Lonely In A Busy And Isolating World
24 Oct 2017
Contributed by Lukas
Train your thoughts, change your life, with expert Confidence Coach Trish Blackwell. Podcaster, Author, Founder of the College of Confidence, Coach fo...
#236: Think Your Way To Greatness
14 Oct 2017
Contributed by Lukas
Train your thoughts, change your life, with expert Confidence Coach Trish Blackwell. Podcaster, Author, Founder of the College of Confidence, Coach fo...
#235: An Ordinary Guide To Living An Extraordinary Life
07 Oct 2017
Contributed by Lukas
Train your thoughts, change your life, with expert Confidence Coach Trish Blackwell. Podcaster, Author, Founder of the College of Confidence, Coach fo...
#234: Perfect Timing Doesn't Exist
02 Oct 2017
Contributed by Lukas
Train your thoughts, change your life, with expert Confidence Coach Trish Blackwell. Podcaster, Author, Founder of the College of Confidence, Coach fo...
#233: Focusing In The Face Of Distraction
19 Sep 2017
Contributed by Lukas
Train your thoughts, change your life, with expert Confidence Coach Trish Blackwell. Podcaster, Author, Founder of the College of Confidence, Coach fo...
#232: Next-Leveling Life
16 Sep 2017
Contributed by Lukas
Train your thoughts, change your life, with expert Confidence Coach Trish Blackwell. Podcaster, Author, Founder of the College of Confidence, Coach fo...
#231: Foundational Habits Of Confidence
07 Sep 2017
Contributed by Lukas
Train your thoughts, change your life, with expert Confidence Coach Trish Blackwell. Podcaster, Author, Founder of the College of Confidence, Coach fo...
#230: How To Know What Matters Most
05 Sep 2017
Contributed by Lukas
Train your thoughts, change your life, with expert Confidence Coach Trish Blackwell. Podcaster, Author, Founder of the College of Confidence, Coach fo...
#229: Manras For Confidence And Courage
25 Aug 2017
Contributed by Lukas
Train your thoughts, change your life, with expert Confidence Coach Trish Blackwell. Podcaster, Author, Founder of the College of Confidence, Coach fo...
#228: The One Mental Mistake Keeping You From Success
10 Aug 2017
Contributed by Lukas
Train your thoughts, change your life, with expert Confidence Coach Trish Blackwell. Podcaster, Author, Founder of the College of Confidence, Coach fo...
#227: 5 Emotional Hygiene Habits For Heightened Success
07 Aug 2017
Contributed by Lukas
Train your thoughts, change your life, with expert Confidence Coach Trish Blackwell. Podcaster, Author, Founder of the College of Confidence, Coach fo...
227__5_EMOTIONAL_HYGIENE_HABITS_FOR_HEIGHTENED_SUCCESS.mp3
27 Jul 2017
Contributed by Lukas
#226: How To Make Your Small Actions Have A Big Impact
24 Jul 2017
Contributed by Lukas
Train your thoughts, change your life, with expert Confidence Coach Trish Blackwell. Podcaster, Author, Founder of the College of Confidence, Coach fo...
#225: How To Not Eat Cake With Isabel Foxen Duke
23 Jul 2017
Contributed by Lukas
Train your thoughts, change your life, with expert Confidence Coach Trish Blackwell. Podcaster, Author, Founder of the College of Confidence, Coach fo...
#224: 15 Ways To Become A Happiness Magnet
23 Jul 2017
Contributed by Lukas
Train your thoughts, change your life, with expert Confidence Coach Trish Blackwell. Podcaster, Author, Founder of the College of Confidence, Coach fo...
#223: Impostor Syndrome Is The Biggest Liar In Your Life
16 Jul 2017
Contributed by Lukas
#222: How To Know That Your Voice Matters And Really Believe It
07 Jul 2017
Contributed by Lukas
#221: Why Your Personal Independence Impacts Your Confidence
03 Jul 2017
Contributed by Lukas
#220: 5 Reasons Rejection Can Be The Best Thing To Ever Happen To You
20 Jun 2017
Contributed by Lukas
#219: Open QA Part 2
19 Jun 2017
Contributed by Lukas
#218: Ask Trish Anything Open QA Part One
12 Jun 2017
Contributed by Lukas
Train your thoughts, change your life, with expert Confidence Coach Trish Blackwell. Podcaster, Author, Founder of the College of Confidence, Coach fo...
#217: 5 Ways To Destroy Self-Doubt
05 Jun 2017
Contributed by Lukas
Train your thoughts, change your life, with expert Confidence Coach Trish Blackwell. Podcaster, Author, Founder of the College of Confidence, Coach fo...
#216: Don't Wait To Be Happy
29 May 2017
Contributed by Lukas
Train your thoughts, change your life, with expert Confidence Coach Trish Blackwell. Podcaster, Author, Founder of the College of Confidence, Coach fo...
#215: How To Move On From Big Life Changes
19 May 2017
Contributed by Lukas
Train your thoughts, change your life, with expert Confidence Coach Trish Blackwell. Podcaster, Author, Founder of the College of Confidence, Coach fo...
#214: Becoming A Time Management Master
12 May 2017
Contributed by Lukas
Train your thoughts, change your life, with expert Confidence Coach Trish Blackwell. Podcaster, Author, Founder of the College of Confidence, Coach fo...
#213: 17 Insanely EZ Ways To Boost Your Confidence
08 May 2017
Contributed by Lukas
Train your thoughts, change your life, with expert Confidence Coach Trish Blackwell. Podcaster, Author, Founder of the College of Confidence, Coach fo...