Jeff Cunningham breaks down what to look for in a running coach and why the right one can change more than just your finish times. He explains how good coaching adds structure, accountability, perspective, and a little protection from your own bad ideas.CHAPTERS:00:00 Why a Coach Matters00:48 Coaching Is a Privilege02:21 My Journey With Coaches07:37 Why Even Pros Need Coaches10:48 Finding the Right Coach for You12:14 Accountability That Actually Helps17:13 Real Expertise Over Online Hype19:33 Why Restraint Matters in Training22:01 Structure Beats Training Chaos31:31 How to Vet a Coach’s Track Record34:23 Finding the Right Style and Philosophy44:18 Mailbag!Become a BPN member FOR FREE - Unlock 25% off FOR LIFE ⁠⁠https://www.bareperformancenutrition.com/collections/performance-nutrition⁠Bat City Track Club is an emerging national class and regionally elite team with a primary focus on distances 5,000m to the marathon.⁠https://www.batcitytc.com/⁠FOLLOW:IG: @theconsistentlygoodpodcastYT: @theconsistentlygoodpodcastJEFF CUNNINGHAM:IG: @jdcunningham97BAT CITY: @batcitytrackclubThis podcast is for informational purposes only and should not be considered legal [health or profession] advice. Bare Performance Nutrition (BPN) is not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. This podcast is not intended to replace professional medical advice.This podcast may not be republished without the written consent of Bare Performance Nutrition (BPN)MB01BHHJXA8YECP

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