The Couch to 5K Podcast

podcast

Whatever stage you're at in your running journey, Giovanna Fletcher will gently encourage you to get to the next step. High profile guests will bring their stor...

Health & Fitness 21 recordings 2025 → today Every two weeks updated Mar 9

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Latest episodes

updated Mar 9

John Robins - from Alcohol Addiction to Becoming a Runner; "The Act of Beginning is Where the Magic is" contributed by Lukas · Mar 9

Jodie Ounsley - on Defiance to be a Gladiator, Rugby Player and Runner whilst Profoundly Deaf contributed by Lukas · Mar 2

Harry and Izzy Judd - from teen pop star to serious marathon runner contributed by Lukas · Feb 16

Javeno McLean - Don't negotiate with your mind and taking opportunities now contributed by Lukas · Feb 9

Reece Parkinson and Sally Chambers - Running with a Chronic Illness contributed by Lukas · Feb 2

All 21 episodes →

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🇬🇧 #79 · 🇨🇭 #150 · 🇨🇴 #174 · +12 more

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Whatever stage you're at in your running journey, Giovanna Fletcher will gently encourage you to get to the next step. High profile guests will bring their stories of success and failure in health and fitness.

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