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The Daily Motivation

The Hidden Link Between Obesity and Mental Health You Can't Ignore | Dr. Chris Palmer EP 887

10 Feb 2025

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  Don't miss the Make Money Easy Book Tour! https://lewishowes.com/moneyyouCheck out the full episode: greatness.lnk.to/1728"When we talk about statistics like, oh, maybe eating so much red meat is bad for you, those epidemiological studies at best find 10%, 15% increased risk over years. We're talking 500% increased risk. This is not trivial. This is like slap in the face." - Dr. Chris PalmerHarvard psychiatrist Dr. Chris Palmer unveils groundbreaking research that challenges everything we thought we knew about the relationship between our bodies and minds. Drawing from a landmark study of over 5,000 children tracked from birth to age 24, he reveals how children with high insulin resistance at age 9 face a staggering 500% increased risk of developing psychotic disorders by their mid-twenties. This isn't just about numbers – it's about understanding the profound impact our nutritional choices have on our mental well-being.The implications of this research are far-reaching, especially for parents and healthcare providers. Palmer explains that obesity isn't just a physical health concern – it dramatically increases the risk of developing various mental health conditions, from anxiety and depression to schizophrenia and bipolar disorder. The risk ranges from 50% to 350% higher likelihood of developing mental health conditions, a connection that proves stronger than genetic predisposition. These findings underscore the critical importance of addressing nutrition and metabolic health in the prevention and treatment of mental illness.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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