The Daily Swole

#1899 - Ask Papa Swolio LIVE

19 Jul 2021

Contributed by Lukas

Great Q&A with the SwoleFam plus some awesome additional juicy nuggets.   HOT SWOLE SUMMER SPECIAL: https://www.swolenormousx.com/memberships BRAND...

#1898 - Feed Your Children Cookies INSTEAD of Parenting Them

18 Jul 2021

Contributed by Lukas

Who needs to teach their kids anything? I mean, they are going to learn everything important in school anyway...   HOT SWOLE SUMMER SPECIAL: https://...

#1897 - Make America SWOLE

16 Jul 2021

Contributed by Lukas

If you want to unify, then try not to do everything in your power to split this country apart. It's time to unite under the banner of SWOLE!   HOT SW...

#1896 - Defund Stupidity

15 Jul 2021

Contributed by Lukas

There's a lot to unpack in this episode. More Tiktok brainwashing from the White House, Chicago is aiming to be completely unhinged with skyrocketing ...

#1895 - Critical Swole Theory To Be Mandated Nationwide

15 Jul 2021

Contributed by Lukas

If only this was the reality we lived in... one can hope. In the meantime, let's get SWOLE AF!   HOT SWOLE SUMMER SPECIAL: https://www.swolenormousx....

#1894 - Stealing Cookies And Burning Down Stores

14 Jul 2021

Contributed by Lukas

Have you ever eaten a bag of cookies? Maybe you thought about stealing that bag of cookies and then burning down the store? Or maybe people are losing...

#1893 - Some Seriously Salty Sauna Sack

13 Jul 2021

Contributed by Lukas

This is a delicious and random rant about my latest viral TikTok (@thedailyswole).   Today's episode is a SwoleFam Accountability Meeting. Now availa...

#1892 - The King of Cringe's Vaccine Musical | Ask Papa Swolio LIVE

12 Jul 2021

Contributed by Lukas

Welcome to the Sunday Funday Q&Anus with the SwoleFam. Taking tons of questions and repping Red, White and Swole baby! Today's episode goes EVERYWHERE...

#1891 - Castrating Males May Increase Lifespan

11 Jul 2021

Contributed by Lukas

...aaaaaaaand that's not happening. Happy Swole Slut Saturday!   HOT SWOLE SUMMER SPECIAL: https://www.swolenormousx.com/memberships BRAND NEW APPAR...

#1890 - Drinking Milk Is Sexist

09 Jul 2021

Contributed by Lukas

Now, drinking milk has many issues with over-processing, inflammation, lactose intolerance, etc...generally speaking, cow's milk is for baby cows. One...

#1889 - The State Wants MORE Control of Your Children

09 Jul 2021

Contributed by Lukas

Fat lies and truths, deep-dive into mobility, Judith has a MAJOR breakthrough with her nutrition (you're gonna want to hear this), and Biden pushes to...

#1888 - Eat Meat, Be A Man!

08 Jul 2021

Contributed by Lukas

Very "scientific" studies are showing that men like to eat steak (shocker). What these studies are TRYING to accomplish is far more sinister. Also, In...

#1887 - You Might Be A 'Demisexual' If...

07 Jul 2021

Contributed by Lukas

Today we learned how insane people can be. Don't worry fam, I kept this train on the tracks...for the most part.   HOT SWOLE SUMMER SPECIAL: https://...

#1886 - The Risk of Focusing On Goals | Member Spotlight feat. Jordan

05 Jul 2021

Contributed by Lukas

"Goal Setting" is used in all aspects of life, and helps us keep our eyes on the prize...but is there a better way to achieve success? What about "goa...

#1885 - Red, White and Swole

04 Jul 2021

Contributed by Lukas

'Merica baybayyyy! Today we celebrate our nation's birthday with awesome questions, ranting, falcons and all sorts of stars and stripes...LET'S GOOOOO...

#1884 - Swolemerica Eve

04 Jul 2021

Contributed by Lukas

What is the most important skill going into the 2nd half of 2021? Are you prepared to weather the storm and adjust to make sure you are crushing all o...

#1883 - Don't Teach Your Children About Sugar

03 Jul 2021

Contributed by Lukas

Apparently you don't have to parent your children anymore. Just indoctrinate them with your woke ideology and eeeeeeeverything will turn out just fine...

#1882 - Member Spotlight feat. Vincent

02 Jul 2021

Contributed by Lukas

Vincent was going through a rough patch, but didn't let himself get dragged into the depths of big pharma. This is yet another example of how powerful...

#1881 - From Small Fat To Death Fat

30 Jun 2021

Contributed by Lukas

Should kids be vegans? It's a reasonable question as the ideology continues to get shoved down our throat from "top universities". Combine that with t...

#1880 - New 'Mouth Clamp' Should Be Used At The Olympics

30 Jun 2021

Contributed by Lukas

Interesting combination of stories today, ranging from the utmost absurdity of a New Zealand invention to curb appetite, to the disrespectful tantrum ...

#1879 - Member Spotlight feat. Jessica

28 Jun 2021

Contributed by Lukas

Jessica has been a member for a few years and has CONTINUED to crush it despite plenty of challenges in her life. Thank you for sharing your story and...

#1878 - Ask Papa Swolio LIVE

27 Jun 2021

Contributed by Lukas

Live Q&Anus with the fam!   HOT SWOLE SUMMER SPECIAL: https://www.swolenormousx.com/memberships BRAND NEW APPAREL: https://papaswolio.com Free Swol...

#1877 - Eat ALL The Carbs

27 Jun 2021

Contributed by Lukas

If you TRULY want to love yourself, eat it all.   HOT SWOLE SUMMER SPECIAL: https://www.swolenormousx.com/memberships BRAND NEW APPAREL: https://pap...

#1876 - Help, Hotel Towels Don't Fit My Body!

25 Jun 2021

Contributed by Lukas

Is it the hotel's fault that you are living a poor lifestyle, or is it YOUR fault for not addressing the REAL issue.   HOT SWOLE SUMMER SPECIAL: http...

#1875 - Upper Body Postural Distortions LIVE Masterclass

24 Jun 2021

Contributed by Lukas

Live masterclass for SwoleFam members at 8pm EST. Never miss a SINGLE EPISODE of your favorite beard - join the SwoleFam today!   HOT SWOLE SUMMER SP...

#1874 - Black Holes Are Racist

24 Jun 2021

Contributed by Lukas

It's science.   HOT SWOLE SUMMER SPECIAL: https://www.swolenormousx.com/memberships BRAND NEW APPAREL: https://papaswolio.com Free Swolega Class: h...

#1873 - Women Get The SHAFT At The 2021 Olympics

23 Jun 2021

Contributed by Lukas

Got some FIRE for today's episode. Some announcements - there is a LIVE masterclass this Thursday at 8pm EST for members only, so you can sign up down...

#1872 - New Apparel Site Has Launched!

21 Jun 2021

Contributed by Lukas

Today's episode is a SwoleFam Accountability meeting with new releases and amazing stories! Now available for members inside SwoleTV. We also just lau...

#1871 - Papa's Day! | Ask Papa Swolio LIVE

20 Jun 2021

Contributed by Lukas

Live Q&Anus with the fam!! Btw, I said #1872 in the intro, but it's actually #1871...LOL, what day of the week is this?!?! Happy Papa's Day!   HOT SW...

#1870 - F*CK AVERAGE

19 Jun 2021

Contributed by Lukas

Today's episode is private for members only. SwoleFam Round Table with Grandpapa Swolio and Mama Swolio. Catch it LIVE inside SwoleTV (or on replay), ...

#1869 - WOKE HAIR BATTLE: Neon Red VS Fluorescent Blue

19 Jun 2021

Contributed by Lukas

Aside from the obvious reason wokesters dye their hair (for love and attention), it may be leeching into their brains as today's episode was OFF THE C...

#1868 - Investigating My Fatphobia

18 Jun 2021

Contributed by Lukas

Today, we dig DEEP into my own fatphobia. Apparently, because I was born in the United States, I have fatphobia by default. It's in there, and it's ti...

#1867 - Anabolic Burritos & Fatmisia

16 Jun 2021

Contributed by Lukas

Yes, that's an ACTUAL term that has been made up by the victimized whiny babies running around our streets. On a side note, if you want to get YOKED, ...

#1866 - Obese People Now Have Thin Privilege!

16 Jun 2021

Contributed by Lukas

A glorious Tuesday brings us EPIC stories of the SwoleFam crushing it, PLUS several videos that are sure to blow your brains out! Today's episode is a...

#1865 - The Scale Is A Lying Beesh

14 Jun 2021

Contributed by Lukas

Today's episode is a SwoleFam Accountability meeting with new releases and amazing stories! Now available for members inside SwoleTV.   HOT SWOLE SUM...

#1864 - Ask The Swolios

13 Jun 2021

Contributed by Lukas

Private SwoleFam Roundtable Event - A Q&A with Mama AND Papa Swolio! Join us inside, check out the amazing membership specials we have running for our...

#1863 - Fit AND Fat

13 Jun 2021

Contributed by Lukas

Just when you thought you've heard it all, the new narrative being pushed is that you can be fit AND fat...WTF?!   HOT SWOLE SUMMER SPECIAL: https://...

#1862 - The ULTIMATE Woke Dietician Post

12 Jun 2021

Contributed by Lukas

Never before have we received a sh*t post that was more incoherent and virtue signaling than this....next level!! Make sure to check out the HOT SWOLE...

#1861 - Rotator Cuff Masterclass

10 Jun 2021

Contributed by Lukas

Today's livestream is going down at 8pm EST for members only! Stream will be LIVE inside SwoleTV as well as the private Facebook group so you can watc...

#1860 - Honor Your Hunger

10 Jun 2021

Contributed by Lukas

Don't concern yourself with respecting and honoring your BODY...just honor your hunger, that'll work out great.   Join The SwoleFam: https://Swolenor...

#1859 - The 'Blue Hair' Wokey Returns

09 Jun 2021

Contributed by Lukas

Super sweet episode today, with some REAL talk about practicing your yoga/mobility and what it means start from scratch. Not only that, but we have a ...

#1858 - When Family Turns Against You

07 Jun 2021

Contributed by Lukas

Today's episode is a SwoleFam Accountability meeting with new releases and amazing stories! Now available for members inside SwoleTV.   Join The Swol...

#1857 - Ask Papa Swolio LIVE

06 Jun 2021

Contributed by Lukas

Sunday Funday Q&Anus with the SwoleFam!   MEMORIAL DAY SPECIAL OFFER: https://SwolenormousX.com/usa Free Swolega Class: https://www.swolenormousx.com...

#1856 - A New Medication For Obesity

06 Jun 2021

Contributed by Lukas

Join The SwoleFam: https://SwolenormousX.com Free Swolega Class: https://www.swolenormousx.com/swolega Download the 7 Pillars Series HERE: https://ww...

#1855 - Naughty Food And HAES Doctors

05 Jun 2021

Contributed by Lukas

Join The SwoleFam: https://SwolenormousX.com Free Swolega Class: https://www.swolenormousx.com/swolega Download the 7 Pillars Series HERE: https://ww...

#1854 - From China With Love

03 Jun 2021

Contributed by Lukas

"Soooooo you're telling me there's a chance...." - Lloyd Christmas   Join The SwoleFam: https://SwolenormousX.com Free Swolega Class: https://www.swo...

#1853 - Vaccine Passports Plus FREE BEER!

03 Jun 2021

Contributed by Lukas

There's nothing like being a guinea pig in a global experiment, but hey, at least there's free beer!   Join The SwoleFam: https://SwolenormousX.com F...

#1852 - These Gains Ain't Racist

02 Jun 2021

Contributed by Lukas

Great conversation with the SwoleFam, covering lots of current trends, all on TOP of amazing SwoleFam posts absolutely crushing it! Yesterday's episod...

#1851 - MEMORIAL DAY | Balls Deep Special Event

31 May 2021

Contributed by Lukas

Thank you EVERYONE past, present and future that serves this amazing country! Today's episode is a SwoleFam Accountability meeting SPECIAL EVENT. Big ...

#1850 - Ask Papa Swolio LIVE

30 May 2021

Contributed by Lukas

Sunday Funday Q&Anus with the SwoleFam!   MEMORIAL DAY SPECIAL OFFER: https://SwolenormousX.com/usa Free Swolega Class: https://www.swolenormousx.com...

#1849 - Lizzo Can Make MILLIONS Off Her Fat, But YOU Can't Talk About It

29 May 2021

Contributed by Lukas

Remember fam, you can't talk about objective reality anymore. Oh yeah, and your salmon is genetically modified too. YUM! I'm gonna go make a steak... ...

#1848 - I Have '36P' Breasts...HELP!

28 May 2021

Contributed by Lukas

An unbelievable story from the UK, where a woman is desperate to get help from the NHS and gets refused at every turn. Not only that, but the really d...

#1847 - Dunkin' Donuts, Pizza & Liposuctions | SwoleTV Special Event

28 May 2021

Contributed by Lukas

Today's SwoleTV Special Event was a double-header #SaltySackThrowback featuring amazing SwoleFam posts, and two absolute GEMS from the Swole Vault. Li...

#1846 - Processed Food Is Poisoning Tribes In The Amazon

26 May 2021

Contributed by Lukas

The obesity epidemic in the United States has spread to tribes in the Amazon as a new documentary shows how ultra-processed food is leading to diabete...

#1845 - Vegan 'Chef' Is In Denial of Bacon's Glory

25 May 2021

Contributed by Lukas

A wonderful Tainty Tuesday today brings in some epic SwoleFam posts, a SUPER old McDonald's burger that never aged a day, half a BILLION people that a...

#1844 - SwoleFam Accountability Meeting

24 May 2021

Contributed by Lukas

Our weekly SwoleFam accountability meeting with amazing success stories and new releases.   Don’t miss ANY episodes of your favorite show! Get ALL ...

#1843 - Ask The Swolios | SwoleFam Roundtable

24 May 2021

Contributed by Lukas

Great conversation with everyone on stage for the SwoleFam roundtable. Today's episode was a  special event with Mama and Papa Swolio. Wonderful conv...

#1842 - 'Real Water' Ain't So Real

22 May 2021

Contributed by Lukas

Posed a question to the SwoleFam about their experiences with 'fit shaming' or 'fat shaming', and we cover some trending stories, specifically one abo...

#1841 - The Military Gets Woke, The World Laughs

21 May 2021

Contributed by Lukas

The LAST thing we need as a country, is to virtue-signal with our military. DO NOT PANDER to the victimhood plaguing our society. It doesn't matter wh...

#1840 - Shoulder Girdle VS Shoulder Joint LIVE Masterclass

21 May 2021

Contributed by Lukas

Today's LIVE masterclass covers the shoulder girdle and the shoulder joint and the differences, integrations and more. Don’t miss ANY episodes of yo...

#1839 - Demi Lovato Is Begging For Your Love

20 May 2021

Contributed by Lukas

Indeed we went EXTRA deep today fam. Two amazing success stories that blew all of our nips off, plus some stanky poo-posts that really made my brain l...

#1838 - Airlines To Weigh Passengers Due To Obesity Epidemic

18 May 2021

Contributed by Lukas

We know obesity is spreading faster and farther than ever before. This is the true epidemic and has been in the United States for decades. Now, the in...

#1837 - Summer Swole LAST DAY | SwoleFam Accountability Meeting

17 May 2021

Contributed by Lukas

Our weekly SwoleFam accountability meeting with amazing success stories and new releases.   Don’t miss ANY episodes of your favorite show! Get ALL ...

#1836 - Ask Papa Swolio LIVE

17 May 2021

Contributed by Lukas

Sunday Funday Q&Anus with the SwoleFam!   SUMMER SWOLE SPECIAL: https://SwolenormousX.com/summerswole Free Swolega Class: https://www.swolenormousx....

#1835 - Get A Vaccine, Eat Garbage Food

16 May 2021

Contributed by Lukas

Strange or evil? Vaccine promotions are extremely suspect and essentially incentivize people to maintain or accelerate their poor lifestyle choices so...

#1834 - Toxic Chemicals In Breast Milk & Inflammation's Ties To Depression

14 May 2021

Contributed by Lukas

Some not-so-surprising content that the mainstream is putting forward. Probably because they are trying to fill up their pages with more fear-mongerin...

#1833 - SwoleTV LIVE Special Event

14 May 2021

Contributed by Lukas

Today's SwoleTV Special Event was a double-header #SaltySackThrowback featuring amazing SwoleFam posts, and two absolute GEMS from the Swole Vault. Li...

#1832 - Instagram Pronouns Will Save The World

12 May 2021

Contributed by Lukas

Finally we are saved! Oh THANK YOU Instagram for providing all of us with the tools we need to come together as a society. Our problems are now solved...

#1831 - Weaker Military, Injecting Children & Sucking Down Liquid Cake

12 May 2021

Contributed by Lukas

There is some serious stuff going down...we have stories from the US Military's adjustment of the standardized physical testing, emergency authorizati...

#1830 - SwoleFam Accountability Meeting

10 May 2021

Contributed by Lukas

Our weekly SwoleFam accountability meeting with amazing success stories and new releases.   Don’t miss ANY episodes of your favorite show! Get ALL ...

#1829 - Mother's Day Round Table w/ Mama & Papa Swolio

10 May 2021

Contributed by Lukas

Great conversation with everyone on stage for the SwoleFam roundtable. Today's episode was a Mother's Day special event with Mama Swolio gracing us wi...

#1828 - 5 Years of The Daily Swole

08 May 2021

Contributed by Lukas

Private event celebrating 5 Years of the Daily Swole. The throwback mashup clip was AMAZING! Thank you for everything SwoleFam, we are just getting st...

#1827 - The Lunatics Are Everywhere For #NoDietDay

07 May 2021

Contributed by Lukas

Wow, so #NoDietDay is a thing... can we stop having these STUPID "days" and "months" where our society gives excessive leeway to spout propaganda that...

#1826 - Intro To The Deltoid LIVE Masterclass | Swolenormous X

07 May 2021

Contributed by Lukas

Today's LIVE masterclass covers the deltoid muscle group and its integration with other muscles in the shoulder joint. Don’t miss ANY episodes of yo...

#1825 - Kenzie Brenna's Virtue Vomit

06 May 2021

Contributed by Lukas

Obesity is a preventable and horrific disease that is CONSTANTLY underplayed in our society. Terrible lifestyle choices have serious consequences. It'...

#1824 - The Bad Man Hurt My Feelings AGAIN!

05 May 2021

Contributed by Lukas

Just when you thought you had heard it all... I literally am impressed with the new phrases I keep "learning"...but at the sacrifice of valuable IQ po...

#1823 - Accountability Meeting & SwoleFam Roundtable

05 May 2021

Contributed by Lukas

Our weekly SwoleFam accountability meeting with new releases, PLUS an additional 3 hours of conversation with members.   Don’t miss ANY episodes of...

#1822 - Ask Papa Swolio LIVE | SwoleFam Roundtable

05 May 2021

Contributed by Lukas

Great conversation with everyone on stage for the SwoleFam roundtable! Loved this private session.   Don’t miss ANY episodes of your favorite show!...

#1821 - Fat Liberation Month

01 May 2021

Contributed by Lukas

I had no idea that fatness was kept in a concentration camp...we must liberate it!   SUMMER SWOLE SPECIAL: https://SwolenormousX.com/summerswole Free...

#1820 - Lindo Is BACK With More Propaganda

30 Apr 2021

Contributed by Lukas

Welp, Lindo's BS propaganda has surfaced again and is being used to spout MORE nonsense about obesity not being bad....the language used is weaponized...

#1819 - T-Bar Row LIVE Masterclass | Swolenormous X

30 Apr 2021

Contributed by Lukas

Today's LIVE masterclass covers the T-Bar Row variations in order to build SERIOUS thickness in your upper body. Don’t miss ANY episodes of your fav...

#1818 - Boe Jiden Wants You To STOP Eating Meat

28 Apr 2021

Contributed by Lukas

Want to destroy your health? Then listen to grandpa... everyone knows that eating 100% grass-fed beef nose-to-tail is soooooooo bad for humans. (thick...

#1817 - People Are Lazy With Their Questions AND Their Health

28 Apr 2021

Contributed by Lukas

In 2021, there is NO excuse to not put in the effort.   SUMMER SWOLE SPECIAL: https://SwolenormousX.com/summerswole Free Swolega Class: https://www....

#1816 - Summer Swole Is CRUSHING IT! | Accountability Meeting

26 Apr 2021

Contributed by Lukas

Today's accountability meeting was EPIC with the new releases and updates inside Swolenormous X. Don’t miss ANY episodes of your favorite show! Get ...

#1815 - Ask Papa Swolio LIVE

26 Apr 2021

Contributed by Lukas

The Sunday Funday Q&Anus with the fam!   JOIN NOW: http://SwolenormousX.com/memberships Free Swolega Class: https://www.swolenormousx.com/swolega D...

#1814 - Swole After Dark

25 Apr 2021

Contributed by Lukas

This episode was amazing, we had SwoleFam members come up on the stage and join in the conversation...bottom line: it was an awesome Swole After Dark!...

#1813 - Vaccine Effects On Menstrual Cycles

24 Apr 2021

Contributed by Lukas

Topics include the SwoleFam crushing it, Amazon implementing 'palm scans' as a method of payment, and reports that menstrual cycles are being disrupte...

#1812 - Calf Complex LIVE Masterclass | Swolenormous X

23 Apr 2021

Contributed by Lukas

Today's Swolenormous X LIVE Masterclass was EPIC. Don’t miss ANY episodes of your favorite show! Get ALL Priority Access episodes plus exclusive Swo...

#1811 - The Mental Delusion Behind Politics, Social Issues and Health

22 Apr 2021

Contributed by Lukas

It's all related. The brainwashing and programming is REAL.   SUMMER SWOLE SPECIAL: https://SwolenormousX.com/summerswole Free Swolega Class: https:/...

#1810 - Overcoming Tragedy While Demi Lovato Complains About Yogurt

21 Apr 2021

Contributed by Lukas

Two things in this episode are certain: Jared absolutely CRUSHED IT, and Demi Lovato is wayyyy off base.   SUMMER SWOLE SPECIAL: https://Swolenormous...

#1809 - Summer Swole Special (Early-Bird Is Ending!)

19 Apr 2021

Contributed by Lukas

The Summer Swole Special Early-Bird is ending THIS WEEK! ...don't miss out on those sick fugging gains this summer! #SwoleFam   Today's accountabilit...

#1808 - Ask Papa Swolio LIVE

18 Apr 2021

Contributed by Lukas

The Sunday Funday Q&Anus with the fam!   JOIN NOW: http://SwolenormousX.com/memberships Free Swolega Class: https://www.swolenormousx.com/swolega D...

#1807 - Fat Cells Cause Covid?

17 Apr 2021

Contributed by Lukas

When people make statements that make NO sense...it just shows how little they know about the human body and should be a red flag regarding ANYTHING e...

#1806 - Don't Be Afraid Of Numbers (Or Reality)

16 Apr 2021

Contributed by Lukas

There's nothing to be afraid of, it's just a number...happy #FEF!!   SUMMER SWOLE SPECIAL: https://SwolenormousX.com/summerswole Free Swolega Class: ...

#1805 - The Most Important Lesson You've Learned

16 Apr 2021

Contributed by Lukas

What is the most important lesson you've learned since joining the SwoleFam? Since finding The Daily Swole? We dig into some real experiences with com...

#1804 - Virgie Tovar Snuck Up On Me

15 Apr 2021

Contributed by Lukas

There aren't many things more frightening than that...watch your six.   SUMMER SWOLE SPECIAL: https://SwolenormousX.com/summerswole Free Swolega Clas...

#1803 - Does The Term "Obese" SCARE You?

13 Apr 2021

Contributed by Lukas

Fat activists are now afraid of words, and they hide behind their mother's apron and hope the bad people stop being mean to them.   SUMMER SWOLE SPEC...

#1802 - Summer Swole Special (Early-Bird Available!)

12 Apr 2021

Contributed by Lukas

The Summer Swole Special is upon us! Don't miss out on these amazing offers, the early-bird launch is ending shortly...don't miss out on those sick fu...

#1801 - Ask Papa Swolio LIVE

12 Apr 2021

Contributed by Lukas

The Sunday Funday Q&Anus with the fam!   JOIN NOW: http://SwolenormousX.com/memberships Free Swolega Class: https://www.swolenormousx.com/swolega D...

#1800 - The Breakdown of 'Fategories'

11 Apr 2021

Contributed by Lukas

From 'Small Fat' to 'Death Fat', we cover all the ridiculousness of the Fategories.   SUMMER SWOLE SPECIAL: https://SwolenormousX.com/summerswole Fre...