EP 48 - Strongman Program, Writing Books, Racing to 315 Deadlift and More

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Recorded18 Jun 2020

Publisherspreaker.com ↗

Handlerec:7648311

Show notes

In this episode, Dan discusses a 3-day strongman program, balancing pushing and pulling strength, writing books, getting to a 315 deadlift as soon as possible, the connections between religion, academics, and strength, split vs. full body programs, losing weight when you're over 300 pounds, exercises for tight hip flexors, training in the morning, working towards mastery, weight progressions during Easy Strength, and how recent events will impact the upcoming football season.Enjoy!---Have a question? Send it to [email protected][Dan John University](https://www.danjohnuniversity.com)

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