EP 50 - Training on the Road, Easy Strength Questions, and More

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Recorded02 Jul 2020

Publisherspreaker.com ↗

Handlerec:7648309

Show notes

In this episode, Dan answers a few Easy Strength questions, discusses a dumbbell one lift a day variation, kb swing technique, using kbs for rugby prep, doing Mass Made Simple without a bench, rebooting CrossFit, training when you're older than 55, preparing for the military throwing test, training on the road, the updated Velocity Diet, working around a wrist injury, and zercher and safety bar squats.Enjoy!---Have a question? Send it to [email protected][Dan John University](https://www.danjohnuniversity.com)

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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