EP 90 - Mentors, Wide Stance Swings, Training Variety, and More

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Recorded06 May 2021

Publisherspreaker.com ↗

Handlerec:7648267

Show notes

https://www.patreon.com/coachdanjohn0:00 - Intro0:22 - Stretched Ligaments3:45 - General Fitness Program6:06 - Imaginary Mentors10:59 - Heels Only Olympic Lifting14:49 - Wide Stance Swings17:39 - College Basketball Training20:39 - Wanting Training Variety23:21 - Climbing and Firefighting25:45 - Making Deadlifts HarderEnjoy!---Have a question? Send it to [email protected][Dan John University](https://www.danjohnuniversity.com)

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