The Dan John Podcast

podcast

Conversations on strength, health, fitness, life, coaching, and anything else that comes up.Dan John has spent his life with one foot in the world of lifting an...

Health & Fitness 377 recordings 2019 → today Weekly updated yesterday
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EP 71 - Posture, Post Laziness Training, FBI Fitness Test, and More contributed by Lukas · Dec 10, 2020
EP 70 - Helping Mom, Training after Covid, BGBSs and More contributed by Lukas · Nov 28, 2020
EP 69 - Burnout, 5x5 or 3x8, Triple Extension Swings, and More contributed by Lukas · Nov 19, 2020
EP 68 - Hinge Angles, Pressing Problems, Bodyweight Easy Strength, and More contributed by Lukas · Nov 12, 2020
EP 67 - What KBs to Buy, Push Up Challenges, and More contributed by Lukas · Nov 5, 2020
EP 66 - Off Seasons, Olympic Lifting, Indoor Cardio, and more contributed by Lukas · Oct 29, 2020
EP 65 - Fixed Weights, Fasting Before Workouts, and more contributed by Lukas · Oct 22, 2020
EP 64 - Fixed Weights, Fasting Before Workouts, and more contributed by Lukas · Oct 15, 2020
EP 63 - Training After Heart Surgery, Off Season Rugby Training, and More contributed by Lukas · Oct 8, 2020
EP 62 - Undoing Sitting, KB Snatch Tricks, High School Insights, and More contributed by Lukas · Oct 1, 2020
EP 61 - Coaching High School, Preparing for Surgery, and More contributed by Lukas · Sep 24, 2020
EP 60 - Mark Twight, When to Buy a Barbell, Atrophy, and More contributed by Lukas · Sep 17, 2020
EP 59 - Presses, Mantathalons, At Home Workouts, and More contributed by Lukas · Sep 10, 2020
EP 58 - Going Lighter to Get Stronger, 3 Day Easy Strength, and More contributed by Lukas · Sep 3, 2020
EP 57 - Turkish Get Ups, Easy Strength for Fat Loss Update, and More contributed by Lukas · Aug 27, 2020
EP 56 - Deadlifts, Easy Strength, Team Training, and More contributed by Lukas · Aug 20, 2020
Special Episode - Fat Loss and Nutrition contributed by Lukas · Aug 13, 2020
EP 55 - Plyometrics, Cold Weather, Weight Loss Update, and More contributed by Lukas · Aug 6, 2020
EP 54 - Gut Health, Grip Strength, Hip Health, and More contributed by Lukas · Aug 2, 2020
EP 53 - Grief, Mass Made Simple for Older Lifters, Pole Vault, and More contributed by Lukas · Jul 30, 2020
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About

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Conversations on strength, health, fitness, life, coaching, and anything else that comes up.Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record.Dan has wri...

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