The Dan John Podcast

podcast

Conversations on strength, health, fitness, life, coaching, and anything else that comes up.Dan John has spent his life with one foot in the world of lifting an...

Health & Fitness 377 recordings 2019 → today Weekly updated yesterday
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341–360 of 377
EP 37 - Giving Presentations, What's Missing from Calisthenics, and More contributed by Lukas · Apr 14, 2020
EP 36 - Shift Work, After Mass Made Simple, Easy Strength without Deadlifts contributed by Lukas · Apr 9, 2020
EP 35 - Single Leg Training, Deadlift Bar Height, My Favorite Exercise, and More contributed by Lukas · Apr 2, 2020
EP 34 - Cold Therapy, Lean Body Mass, Bodyweight Training, and More contributed by Lukas · Mar 30, 2020
EP 33 - Deprivation Increases Capacity, Developing Speed, Hand Care, and More contributed by Lukas · Mar 26, 2020
EP 32 - Another Coronavirus Update, Your Questions, and Feedback contributed by Lukas · Mar 19, 2020
EP 31 - Coronavirus Update, Your Questions, and Feedback contributed by Lukas · Mar 16, 2020
EP 30 - Keys to Success, Squats for Runners, Knee Tucks, and More contributed by Lukas · Mar 12, 2020
EP 29 - Coaching Feedback, Isolation Exercises, Milo, and Nutrient Timing contributed by Lukas · Mar 6, 2020
EP 28 - Asymmetrical Risks, More Turkish Get Ups, Bands and Chains, and More contributed by Lukas · Feb 27, 2020
EP 27 - Strength Decreasing as Performance Increases, Doing Easy Strength Twice, Training Girls and More contributed by Lukas · Feb 22, 2020
EP 26 - Binary Thinking, 10,000 Swings for Lent, Farmer's Swings, Kettlebell Standards, and More contributed by Lukas · Feb 20, 2020
EP 25 - Training Explosiveness, Training Post Pregnancy, The Art of Coaching, and More contributed by Lukas · Feb 13, 2020
EP 24 - Special Announcement, Minimalist Programs, Agility, Veggie Consumption, and More contributed by Lukas · Feb 8, 2020
EP 23 - Hurdlers, Dunking, Program Design, Good Strength Books, and More contributed by Lukas · Feb 6, 2020
EP 22 - Plateaus, Training Barefoot, Developing Speed, and More contributed by Lukas · Jan 30, 2020
EP 21 - Following the Plan, Isometrics, Training Young Adults, and More contributed by Lukas · Jan 23, 2020
EP 20 - Middle Age Fat Loss, Cycling, Ab Exercises, and More contributed by Lukas · Jan 16, 2020
EP 19 - Asymmetrical Risks, Alternatives to O Lifting, Learning Beach Volleyball, and More contributed by Lukas · Jan 9, 2020
EP 18 - Coaching 101, Process Resolutions, Heavy Swings, Bench Press Arching, and More contributed by Lukas · Jan 2, 2020
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Conversations on strength, health, fitness, life, coaching, and anything else that comes up.Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record.Dan has wri...

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