Reversing Diabetes Naturally: The Science Big Medicine Ignored
Mon, 28 Apr 2025
There has been a fundamental shift in understanding metabolic health and chronic disease, particular...
How to Love Better: Emotional Healing, Attachment, and Real Relationship Skills with Yung Pueblo
Wed, 23 Apr 2025
We all know emotional maturity is essential for a healthy relationship—but how do you actually get...
Mold, Lyme, Gut Health, and the Mystery of Histamine Intolerance
Mon, 21 Apr 2025
Many people struggle with mysterious symptoms like fatigue, brain fog, food sensitivities, and skin ...
Ultra-Processed People: How Big Food Is Rewiring Our Brains | Chris Van Tulleken
Wed, 16 Apr 2025
Ultra-processed food is the new cigarette—and it's fueling a global health crisis hiding in plain ...
The #1 Anti-Aging Tool You’re Ignoring (Hint: It’s Free and Happens at Night)
Mon, 14 Apr 2025
Sleep is not just a luxury—it’s a foundational pillar of health that influences nearly every asp...
Food dye, ADHD, and Corporate Lies: How Big Food Targets Your Kids | Vani Hari
Wed, 09 Apr 2025
Are U.S. food companies cutting corners at the expense of your health? Vani Hari, known to many as t...
Fatty Liver Is the New Smoking—And 90 Million Americans Have It
Mon, 07 Apr 2025
What if your fatigue, weight gain, hormone imbalances, and brain fog all traced back to a silent dis...
Are You Nutrient Deficient? The Hidden Factors of Accelerated Aging | Rhonda Patrick
Wed, 02 Apr 2025
We’re overfed, but undernourished. Despite having access to more food than ever, most people are w...
From Inflammation to Conception: Solving the Fertility Puzzle
Mon, 31 Mar 2025
Fertility challenges are increasingly linked to lifestyle and environmental factors that go far beyo...
The Unexpected Dolphin Discovery That May Hold the Key to Longevity | Dr. Stephanie Venn-Watson
Wed, 26 Mar 2025
What if the key to aging well had been hiding in plain sight—inside our cells, our food, and even…...
The Gut-Brain Connection: Why Your Mental Health Starts in the Microbiome
Mon, 24 Mar 2025
The connection between mental health and metabolic health is far deeper than once believed, with gro...
Big Ag, Pesticides & The Food System Keeping You Sick | Ian Somerhalder
Wed, 19 Mar 2025
You probably know Ian Somerhalder from The Vampire Diaries or Lost, but these days, he’s on a miss...
The Dirty Truth About Environmental Toxins (And How to Protect Yourself)
Mon, 17 Mar 2025
The pervasive presence of microplastics and environmental toxins in our daily lives poses a growing ...
The Health Conspiracy No One Talks About: Life Insurance, Big Data & Aging | Gary Brecka
Wed, 12 Mar 2025
What if I told you life insurance companies can predict, almost to the month, when you’re going to...
Toxic Food & Hidden Chemicals Are Everywhere: Here's What You Can Do
Mon, 10 Mar 2025
Our immune system operates like a finely tuned symphony, yet many of us find ourselves out of harmon...
Ultra-Processed Food Is the New Tobacco—How Big Food Manipulates Science, Policy, & Your Cravings | Michael Pollan
Wed, 05 Mar 2025
The modern food industry is built for profit, not health. Ultra-processed foods dominate grocery she...
Dementia Is Skyrocketing—Here’s How to Protect Your Brain NOW
Mon, 03 Mar 2025
With rates of Alzheimer’s and dementia rising steeply, especially among women, the conventional ph...
Ancient Amazon Secrets That Activate Brain Healing & Reverse Aging | Alberto Villoldo, PhD
Wed, 26 Feb 2025
Dementia rates are skyrocketing, and cognitive decline is a growing concern. But what if you could a...
Can Food Really Heal Your Brain? | Dr. Jeff Bland & Dr. William Li
Mon, 24 Feb 2025
There is a significant impact of food on brain health and overall well-being, with great importance ...
Friendship Is Medicine: The Surprising Science Behind Connection | Simon Sinek
Wed, 19 Feb 2025
Friendship isn’t just a feel-good concept—it’s essential for your health, happiness, and longe...
America’s Obesity Crisis: Is Ozempic a Cure or a Cover-Up? | Calley Means and Tyna Moore
Mon, 17 Feb 2025
The rise in obesity and chronic disease over the years is alarming. Rather than genetics, it can be ...
Blood Sugar Chaos: How to Take Back Control & Reverse Diabetes | Virta Health
Wed, 12 Feb 2025
What if instead of managing diabetes with drugs, we focused on reversing it? In this episode of The ...
America’s Food Supply Is Rigged—Here’s How to Opt Out | Vani Hari & Dr. Shebani Sethi
Mon, 10 Feb 2025
Ultra-processed foods (UPFs) are identified as the leading cause of preventable death globally. Thes...
How Sleep Rewires Your Brain, Balances Your Hormones & Extends Your Life | Dr. Matthew Walker
Wed, 05 Feb 2025
We all know sleep is important, but most of us don’t realize just how much it shapes our health—...
The Industry Secret Keeping You Inflamed, Tired, & Bloated | Nina Teicholz & Max Lugavere
Mon, 03 Feb 2025
Highly processed vegetable oils, derived from seeds and beans, have become a dominant part of modern...
Ditch the Statins: How to Naturally Lower Cholesterol With Lifestyle Changes | Dr. Aseem Malhotra
Wed, 29 Jan 2025
Have you ever wondered if cholesterol-lowering statins are as effective as they claim? In this episo...
Encore: America’s Fight for Food Justice | Senator Cory Booker
Mon, 27 Jan 2025
Our current food system is a national emergency. It’s intricately designed to confuse and mislead ...
Encore: Exposing The Flaws In Our Broken Healthcare System | Dr. Marty Makary
Wed, 22 Jan 2025
Do you ever feel like the more meds you take, the worse you feel? The problem might lie in how our h...
Encore: Why Our Current Healthcare System Keeps Us Sick And How To Fix It
Mon, 20 Jan 2025
Heart disease, cancer, and stroke are the leading causes of death—and premature death at that—in...
Encore: Food: The Root Causes of Our Healthcare, Economic and Social Crises with Robert F. Kennedy Jr.
Wed, 15 Jan 2025
You’ve probably heard a lot about Robert F. Kennedy Jr., but beyond social media sound bites, do y...
Encore: The Dark Side of The Food Industry: How The Standard Diet Is Making Us Sick & Fat
Mon, 13 Jan 2025
Food has become a more complex part of our lives than ever before. Much of what we think is food is ...
This Breakthrough Blood Therapy Could Add Years To Your Life | Dr. Darshan Shah
Wed, 08 Jan 2025
What if the future of medicine isn’t about managing disease but erasing it? In this episode, I sit...
Encore: How To Do The 10-Day Detox
Mon, 06 Jan 2025
Do you experience cravings for sugar and refined carbs? Do you regularly feel tired or sluggish or e...
Reversing Chronic Disease: The Simple Steps That Actually Work | Dr. Rangan Chatterjee
Wed, 01 Jan 2025
Did you know many chronic diseases—like type 2 diabetes, anxiety, and fatigue—can be reversed? I...
Encore: Eat Smart: Quality Foods to Improve Sleep and Reduce Stress
Mon, 30 Dec 2024
Food is more than just fuel – every bite we take has a profound impact on our biology. In this epi...
Encore: Hangovers Explained: How Alcohol Affects Your Brain and Body | Dr. Mark Hyman
Fri, 27 Dec 2024
We’ve all been there: one too many drinks and the next morning feels like a nightmare. But why doe...
Encore: The Shocking Truth About Ozempic & The Effects It Has On The Body | Calley Means & Dr. Tyna Moore
Wed, 25 Dec 2024
Like most things in life, when it comes to optimizing metabolic health, a nuanced perspective can he...
Encore: The Root Causes and Fixes for Brain Fog
Mon, 23 Dec 2024
A declining mind is one of the scariest things we can imagine. Yet, many of us walk around every day...
Encore: The Root Causes of IBS & Stomach Digestive Problems | Dr. Mark Hyman
Fri, 20 Dec 2024
Tired of dealing with constant bloating and discomfort? In this episode, I break down the root cause...
Encore: The Worst And Best Foods For Your Blood Sugar with Dr. Casey Means
Wed, 18 Dec 2024
What if you had a tool that helped you not only make better health decisions in the grocery store an...
Encore: Mastering Your Metabolism: Expert Advice You Need
Mon, 16 Dec 2024
Metabolic health is key to preventing chronic diseases, which means it’s crucial for us to underst...
Encore: 10-Day Anti-Inflammatory Diet: Stop Feeling Tired, Achy, And Bloated!
Fri, 13 Dec 2024
Have you ever wondered why you constantly feel tired, achy, or bloated? In this episode of “The Dr...
Encore: How To Use Food As Medicine with Dr. William Li
Wed, 11 Dec 2024
Humans have coevolved with food and its medicinal actions on our bodies, meaning we have actual cell...
Reclaim Your Hormones: How to Treat PMS and PCOS Naturally
Mon, 09 Dec 2024
Struggling with PMS or PCOS? It’s time to get to the root of the problem. In this episode of “Th...
The Root Causes of Hair Loss (And How to Reverse It) | Dr. Mark Hyman
Fri, 06 Dec 2024
Is your hair thinning, and you’re not sure why? It’s likely your body is trying to send you a me...
Reverse Aging Now: The Latest Longevity Breakthroughs | Dr. Eric Verdin
Wed, 04 Dec 2024
What if aging wasn’t inevitable, but something you could slow—or even reverse? In this episode o...
How to Break Free from Suffering: A Guide to Finding Inner Peace
Mon, 02 Dec 2024
Can suffering be a path to growth? In this episode of “The Dr. Hyman Show,” Dr. Mark Hyman looks...
The Hidden Risks of Acid Reflux Medications—and What to Do Instead | Dr. Mark Hyman
Fri, 29 Nov 2024
Acid reflux isn’t just uncomfortable—it could be the sign of deeper issues with your gut and ove...
What Every Cancer Patient Should Know: Lessons from a Survivor | Jace Yawnick
Wed, 27 Nov 2024
When Jace Yawnick was diagnosed with cancer at 25, he could’ve given up. Instead, he built a platf...
Chronic Stress: Follow These Simple Steps to Take Back Control
Mon, 25 Nov 2024
Chronic stress isn’t just an inconvenience—it’s a silent killer affecting your health in ways ...
Fight Cold & Flu Season with My Favorite Immunity-Boosting Foods | Dr. Mark Hyman
Fri, 22 Nov 2024
Feeling that seasonal sniffle coming on? In this episode of “The Doctor’s Farmacy,” I share si...
Stem Cells & Peptides: The Secret to Reversing Chronic Pain and Aging | Dr. Adeel Khan
Wed, 20 Nov 2024
What if your body could repair itself? In this episode, I sit down with regenerative medicine expert...
Is Your Thyroid the Hidden Root Cause of Your Health Issues?
Mon, 18 Nov 2024
Is your thyroid the hidden culprit behind your fatigue, weight gain, or mood swings? In this episode...
Understanding Menopause: Expert Tips on Curbing Hot Flashes and Mood Swings | Dr. Mark Hyman
Fri, 15 Nov 2024
Menopause doesn’t have to be a mystery. In this episode, I break down how you can navigate this tr...
Why Brutal Honesty Is The Secret To Living A Happier, More Authentic Life | Mark Manson
Wed, 13 Nov 2024
What if the path to happiness isn’t positivity, but honest reflection? Mark Manson, the bestsellin...
Erectile Dysfunction: The Warning Signs You Shouldn’t Ignore
Mon, 11 Nov 2024
Erectile dysfunction is more than just a bedroom issue—it’s often an early indicator of more ser...
Why Fasting Isn’t A Fad: Discover The Surprising Health Benefits | Dr. Mark Hyman
Fri, 08 Nov 2024
Fasting isn’t just about skipping meals—it's a powerful tool to improve your health when done ri...
What Is A Compounding Pharmacy? The Science Behind Medications Customized Just for You | Shaun Noorian
Wed, 06 Nov 2024
Imagine a pharmacy that tailors medications specifically for your body. In this episode, Dr. Mark Hy...
This Is Why You’re Not Sleeping Well—and How to Fix It Fast
Mon, 04 Nov 2024
Good sleep does more than recharge you—it can improve your mental clarity, mood, and long-term hea...
My Top Tips for a Better, More Restful Night’s Sleep | Dr. Mark Hyman
Fri, 01 Nov 2024
Forget counting sheep—let’s talk about the simple and scientifically-proven tweaks that’ll hav...
Menopause Symptoms & Solutions Every Woman Needs To Know | Dr. Mary Claire Haver
Wed, 30 Oct 2024
Navigating menopause doesn’t have to be difficult, but too often, women are left without the prope...
Breathe Better, Live Better: The Surprising Benefits of Breathwork
Mon, 28 Oct 2024
Most of us take breathing for granted, but it holds the key to transforming your health. In this epi...
The Warning Signs and Symptoms of Vitamin D Deficiency | Dr. Mark Hyman
Fri, 25 Oct 2024
Feeling tired, sick, or struggling with stubborn health issues? It might be time to check your vitam...
Midlife Crisis? Why Life After 50 Could Be Your Best Years Yet | Chip Conley
Wed, 23 Oct 2024
Is the thought of aging holding you back, or could it be your chance to thrive? On this episode of “...
Struggling with Magnesium Deficiency? Here’s How to Fix It
Mon, 21 Oct 2024
80% of us aren’t getting enough magnesium—and this impacts everything from migraines to muscle c...
Hangovers Explained: How Alcohol Affects Your Brain and Body | Dr. Mark Hyman
Fri, 18 Oct 2024
We’ve all been there: one too many drinks and the next morning feels like a nightmare. But why doe...
Understanding the Impact of Chronic Stress on Your Brain | Dr. Robert Sapolsky
Wed, 16 Oct 2024
Stress isn’t just in your head—it’s rewiring your brain. In this episode, I sit down with Dr. ...
How Meditation Rewires Your Brain and Reduces Stress
Mon, 14 Oct 2024
What if you could train your brain to handle stress better—just by meditating for a few minutes ea...
The Doctor Appointments & Lab Tests That Could Save Your Life | Dr. Mark Hyman
Fri, 11 Oct 2024
Are you up to date on the doctor appointments that could save your life? In this episode, I dive int...
How to Protect Your Child's Mental Health from the Dangers of Social Media | Jonathan Haidt
Wed, 09 Oct 2024
Every tap, like, and scroll on social media is feeding a mental health epidemic—and it’s targeti...
Why Processed Foods Are Worsening Your ADD and ADHD Symptoms
Mon, 07 Oct 2024
Did you know changing your diet can dramatically reduce ADD/ADHD symptoms? In this episode, I look b...
Cancer-Fighting Foods: What to Eat to Stay Healthy | Dr. Mark Hyman
Fri, 04 Oct 2024
Cancer rates are on the rise, but what you eat can make all the difference. In this episode, I explo...
Predicting & Preventing Disease with Precision Medicine | Dr. Jeremy Nicholson
Wed, 02 Oct 2024
What if we could predict disease before it even starts? In this episode, I’m joined by Dr. Jeremy ...
Why Ultra-Processed Foods Are So Addictive
Mon, 30 Sep 2024
Have you ever wondered why it’s so hard to put down that bag of chips? In this episode, my guests ...
My Favorite Supplements for Optimal Health & Longevity | Dr. Mark Hyman
Fri, 27 Sep 2024
Most people have no idea they’re missing out on essential nutrients—until it’s too late. In th...
The Best Diet to Reverse Fatty Liver Disease | Dr. Yousef Elyaman
Wed, 25 Sep 2024
Fatty liver disease is on the rise, but the good news is, it’s preventable and reversible. In this...
The Root Causes of Acne and Rosacea Revealed
Mon, 23 Sep 2024
Struggling with skin issues like acne or rosacea? In this episode, I team up with Dr. Todd LePine an...
Why Weight Training Is Key to Longevity & Fighting Chronic Disease | Dr. Mark Hyman
Fri, 20 Sep 2024
Think weight training is just for bodybuilders? In this episode, I break down why building muscle is...
What Is Histamine Intolerance & How To Get Fast Relief? | Dr. Elizabeth Boham
Wed, 18 Sep 2024
Have you ever experienced unexplained allergy-like symptoms, digestive issues, or persistent fatigue...
Why You Should Ditch Bread & Go Gluten-Free
Mon, 16 Sep 2024
Is going gluten-free just a trend, or is it a legitimate step toward better health? In this episode,...
The Root Causes of IBS & Stomach Digestive Problems | Dr. Mark Hyman
Fri, 13 Sep 2024
Tired of dealing with constant bloating and discomfort? In this episode, I break down the root cause...
Why Building Muscle is Key to Longevity | Dr. Gabrielle Lyon
Wed, 11 Sep 2024
Muscle isn’t just about strength—it’s about longevity, metabolic health, and even immune funct...
How Much Vitamin D Do We Really Need?
Mon, 09 Sep 2024
Are you getting enough vitamin D? This powerful nutrient does so much more than just support bone he...
How Trauma Damages Your Physical Health & What You Can Do To Heal | Dr. Mark Hyman
Fri, 06 Sep 2024
We often think of trauma as those big, life-shattering events, but did you know that everyday stress...
Inside Congress’s Mission to Combat Chronic Disease | Rep. Vern Buchanan
Wed, 04 Sep 2024
What if the key to fixing our broken healthcare system lies within Congress? On this episode of “T...
How Stress Impacts Your Immune System
Mon, 02 Sep 2024
Did you know chronic stress can age your immune system faster than almost anything else? In this epi...
Why Acne & Eczema Could Be Signs of a More Serious Health Issue | Dr. Mark Hyman
Fri, 30 Aug 2024
Could your persistent acne, eczema, or psoriasis be a sign of something more serious? Join me on "Th...
Exposing The Flaws In Our Broken Healthcare System | Dr. Marty Makary
Wed, 28 Aug 2024
Do you ever feel like the more meds you take, the worse you feel? The problem might lie in how our h...
Why Quitting Sugar Could Save Your Life
Mon, 26 Aug 2024
Did you know that sugar is lurking in more places than you might think, and it could be sabotaging y...
How to Reclaim Your Energy and Overcome Chronic Fatigue | Dr. Mark Hyman
Fri, 23 Aug 2024
Are you tired of feeling tired all the time? You're not alone—burnout is one of the most common co...
Boost Immune Resilience with These Simple Steps | Dr. Elroy Vojdani
Wed, 21 Aug 2024
In a world where chronic illness and unexplained health issues are on the rise, understanding the ro...
The Root Causes of Inflammation & What You Can Do To Stop It
Mon, 19 Aug 2024
Ever wondered why you’re always tired, achy, or just not feeling your best? It could be chronic in...
Best Breakfast Foods to Supercharge Your Health | Dr. Mark Hyman
Fri, 16 Aug 2024
What if I told you that your breakfast habits might be sabotaging your entire day? In this episode o...
What’s Fueling Our Mental Health Crisis and How Can We Fix it? | Dr. Jaquel Patterson
Wed, 14 Aug 2024
Did you know that inflammation could be the hidden culprit behind the skyrocketing rates of mental i...
Chronic Lyme Disease: Symptoms You Shouldn't Ignore
Mon, 12 Aug 2024
So many people suffer from chronic Lyme disease without even knowing they have it. Why? Because it c...
The Secret to Losing Weight (And Keeping It Off) | Dr. Mark Hyman
Fri, 09 Aug 2024
Have you noticed the scale inching up despite believing you're following a healthy diet? In this epi...
Heal Your Autoimmune Disease: What's Causing It and How to Stop It | Dr. Robert Rountree
Wed, 07 Aug 2024
What if the key to overcoming your autoimmune disease lies in your lifestyle? In this episode of "Th...
Mitochondrial Health: The Ultimate Guide to Feeling Your Best
Mon, 05 Aug 2024
We all know mitochondria is “the powerhouse of the cell” thanks to middle school science class, ...
Boost Fertility Naturally: Top Foods to Eat | Dr. Mark Hyman
Fri, 02 Aug 2024
Did you know that what you eat could significantly affect your ability to have children? In this epi...
Alzheimer’s Epidemic: Lifestyle Habits That Lead to Dementia
Wed, 31 Jul 2024
Dementia and Alzheimer’s are rising at an alarming rate, affecting millions worldwide and costing ...
Testosterone 101: What Every Man (And Woman) Needs To Know
Mon, 29 Jul 2024
Testosterone levels in men have dropped significantly over the past few decades and in this episode ...
Forever Young: Anti-Aging Tips To Look & Feel Younger | Dr. Mark Hyman
Fri, 26 Jul 2024
I always say I want to live to be 120 years old, but feeling strong and healthy as I age is even mor...
America’s Fight for Food Justice | Senator Cory Booker
Wed, 24 Jul 2024
Our current food system is a national emergency. It’s intricately designed to confuse and mislead ...
Hormone Health Secrets Every Woman Needs to Know
Mon, 22 Jul 2024
Millions of women experience hormonal imbalances at some point in their lives, but did you know suff...
How To Choose The Best Supplements for Optimal Health | Dr. Mark Hyman
Fri, 19 Jul 2024
The perfect diet isn't always enough – sometimes we need a little help from supplements to feel ou...
Environmental Toxins: The Health Crisis You Can't Ignore | Dr. Joseph Pizzorno
Wed, 17 Jul 2024
Everyday exposure to toxins are silently wreaking havoc on our well-being, causing a surge in chroni...
The Loneliness Epidemic: Why Community Is Key To Better Health and Longevity
Mon, 15 Jul 2024
Did you know chronic loneliness is just as harmful as smoking 15 cigarettes a day? In this episode, ...
Prevent Cancer with These Essential Diet and Lifestyle Changes
Fri, 12 Jul 2024
Did you know that what you eat and the toxins in your environment can significantly influence your r...
The Science of Living Longer: Diet, Supplements, & Sleep | Bryan Johnson
Wed, 10 Jul 2024
Believe it or not, data can empower you to live a longer, happier, and healthier life. In this episo...
My Top Three Longevity Tips: Foods to Avoid and Habits to Embrace
Mon, 08 Jul 2024
Uncover the secrets to a longer, healthier life by understanding the impact of nutrient sensing path...
Why You Always Feel Tired and Bloated: The Truth About Ultra-Processed Foods | Dr. Mark Hyman
Fri, 05 Jul 2024
Have you ever wondered why you constantly feel tired, achy, or bloated? In this episode, I delve int...
Reverse Brain Aging: Tools and Techniques You Need to Know | Dr. Leroy Hood
Wed, 03 Jul 2024
What if we could predict diseases before they occur? Dr. Leroy Hood joins me on this episode of “T...
Eat The Rainbow: Foods That Reverse Chronic Diseases
Mon, 01 Jul 2024
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The Hidden Cause of Your PMS and How to Fix It Fast
Fri, 28 Jun 2024
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How Peptides Enhance Healing and Longevity | Dr. Edwin Lee
Wed, 26 Jun 2024
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The Future of Healthcare: The Role of AI and Technology | Dr. Vijay Pande and Daisy Wolf
Tue, 25 Jun 2024
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How Sugar Wreaks Havoc on Your Health and Mind
Fri, 21 Jun 2024
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How to Reduce Inflammation and Boost Immunity Naturally | Dr. Jeffrey Bland
Wed, 19 Jun 2024
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Eat Smart: Quality Foods to Improve Sleep and Reduce Stress
Mon, 17 Jun 2024
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Nourish Your Brain with These Powerful Superfoods
Fri, 14 Jun 2024
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Maria Shriver's Journey: Redefining Women's Health and Alzheimer's Prevention
Wed, 12 Jun 2024
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Ditch Dairy Now: The Surprising Science
Mon, 10 Jun 2024
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The Science of Weight Loss: What You Need to Know
Fri, 07 Jun 2024
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INTERVIEW: The Evolution of Diabetes Treatment with Gary Taubes
Wed, 05 Jun 2024
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Mastering Your Metabolism: Expert Advice You Need
Mon, 03 Jun 2024
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Microplastics: What They Are, Why They are Dangerous, and How to Protect Yourself
Fri, 31 May 2024
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Functional Medicine Psychiatry – Getting to the Root Cause of Mental Illness
Wed, 29 May 2024
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Brain Food: The Top Foods for Mental Wellness
Mon, 27 May 2024
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6-Step Protocol To Stop Decline, Stay Young & Reverse Aging After 40+
Fri, 24 May 2024
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Brain on Fire: How Dietary Induced Neuroinflammation Causes Mental Illness, Aggression, Violence and Dementia
Wed, 22 May 2024
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Prevention Strategies for Neurodegenerative Diseases
Mon, 20 May 2024
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What Men Don’t Know About Their Health Can Hurt Them
Fri, 17 May 2024
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How to Fix Your Busted Metabolism
Wed, 15 May 2024
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Healing Trauma, Depression, and Your Brain with Psychedelics
Mon, 13 May 2024
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The #1 Thing Stopping You From Losing Belly Fat - How To Lose It Effectively
Fri, 10 May 2024
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How to Raise Healthy Kids: A Functional Medicine Approach
Wed, 08 May 2024
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The Root Causes and Fixes for Brain Fog
Mon, 06 May 2024
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Depressed or Anxious? You May Never Eat Sugar Again After Listening To This
Fri, 03 May 2024
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Cancer Can't Stand This Diet: Dr. William Li's Anti-Cancer Nutrition Breakthroughs
Wed, 01 May 2024
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The Surprising Role of the Microbiome in Health and Disease
Mon, 29 Apr 2024
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Fertility in Crisis: Exploring the Toxic Threats to Fertility and the Rise in Infertility
Fri, 26 Apr 2024
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The Dark Side of The Food Industry: How The Standard Diet Is Making Us Sick & Fat
Wed, 24 Apr 2024
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Why Weight Matters and How to Break the Chains of Obesity
Mon, 22 Apr 2024
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Unlocking the Secrets to Longevity: Sharing Insights into My Daily Diet, Fitness, and Lifestyle Routines
Fri, 19 Apr 2024
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Ozempic: A Weight Loss Miracle or Metabolic Menace? A Discussion with Dr. Tyna Moore & Calley Means
Wed, 17 Apr 2024
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How To Recover From IBD Without Surgery & Medication
Mon, 15 Apr 2024
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Why the Last Thing You Should Ever Eat is Ultra Processed Foods: It Kills 11 Million People a Year
Fri, 12 Apr 2024
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The Surprising Causes of Autism & Why It's On The Rise
Wed, 10 Apr 2024
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Is Your Metabolic Health Suffering? How to Identify Your Weak Metabolism, and How To Fix It
Mon, 08 Apr 2024
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The Hidden Connection Between Gut Health & Mental Health That Therapy and Drugs Cannot Fix
Fri, 05 Apr 2024
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Getting to the Root Cause of Autoimmune Disease: A Functional Medicine Approach
Wed, 03 Apr 2024
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Doctors Reveal How They Heal Their Autoimmune Disease
Mon, 01 Apr 2024
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How Your Sex Drive Is Influenced By Hormones, Diet, and Lifestyle
Fri, 29 Mar 2024
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How Fasting Can Support Hormones, Muscle, And Heal The Body
Wed, 27 Mar 2024
There’s been a lot of recent discussion around fasting, and for good reason. But one thing that of...
Fix Your Gut, Heal Almost Everything!
Mon, 25 Mar 2024
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Why It is Essential to Prepare Your Bodies Before You Conceive a Baby
Fri, 22 Mar 2024
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How You've Been Lied To About Calories, Dieting, Exercise, & Losing Weight
Wed, 20 Mar 2024
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The Surprising Secrets of Fixing Your Metabolism
Mon, 18 Mar 2024
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Is Hormone Replacement Therapy in Menopause Helpful or Harmful: Sifting Through the Science for a Personalized Approach to Relieve Suffering and Improve Your Healthspan
Fri, 15 Mar 2024
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A Conversation with Kimbal Musk: How His Trauma Led to Helping Fix Our Food System Through Community
Wed, 13 Mar 2024
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The Truth About Alcohol, Caffeine, and Sugar and Your Health
Mon, 11 Mar 2024
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How the Standard American Diet is Making Us Depressed, Anxious, and Inflamed
Fri, 08 Mar 2024
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JJ Virgin: Does Protein Prevent or Cause Aging?
Wed, 06 Mar 2024
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Exclusive Dr. Hyman+ Functional Medicine Deep Dive: Inflammatory Bowel Disease
Tue, 05 Mar 2024
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How to Know if Gluten is Driving Your Inflammation, Autoimmunity, Migraines, and More
Mon, 04 Mar 2024
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The Science of Erectile Dysfunction and Unexpected Ways to Treat It
Fri, 01 Mar 2024
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Kelly LeVeque: The Fertility Crisis: Why it’s Happening and How to Fix it
Wed, 28 Feb 2024
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Exclusive Dr. Hyman+ Ask a Doctor: Weight Loss, ADHD, Hormone Replacement Therapy and More
Tue, 27 Feb 2024
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How to Build and Maintain Muscle for Metabolic Health and Longevity
Mon, 26 Feb 2024
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Why the Vegan Twin Study Got it Wrong
Fri, 23 Feb 2024
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Dr. Sharon Hausman-Cohen: How to Address Dementia, Autism, and Other Chronic Diseases with Genomic Testing
Wed, 21 Feb 2024
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How the Gut Microbiome Influences Everything from Cancer Treatment to Inflammation
Mon, 19 Feb 2024
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Why LDL is Not Enough: The Tests Your Doctor is Missing to Assess Your Risk of Heart Disease | Know Your Numbers
Fri, 16 Feb 2024
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Dr. Eric Topol: Can AI Fix Our Health and Our Healthcare System?
Wed, 14 Feb 2024
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What Makes Junk Food Addictive?
Mon, 12 Feb 2024
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Does Red Meat Cause Type II Diabetes?
Fri, 09 Feb 2024
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Dr. Nir Barzilai: Can This Drug Slow Aging? The Science Behind Metformin
Wed, 07 Feb 2024
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Exclusive Dr. Hyman+ Functional Medicine Deep Dive: Gut Health
Tue, 06 Feb 2024
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Key Takeaways from January 2024: Episode Recap
Mon, 05 Feb 2024
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The Hidden Epidemic of Low Thyroid Function | Know Your Numbers
Fri, 02 Feb 2024
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Calley Means: The Obesity Crisis, Ozempic, ADHD and Food Industry Lies
Wed, 31 Jan 2024
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Exclusive Dr. Hyman+ Ask a Doctor: Gut Health and Alzheimer’s, Genetic Risk of Disease, And More
Tue, 30 Jan 2024
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How to Protect Your Brain and Reverse Cognitive Decline
Mon, 29 Jan 2024
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How Your Appetite Is Affected By Your Hormones
Fri, 26 Jan 2024
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Food: The Root Causes of Our Healthcare, Economic and Social Crises with Robert F. Kennedy Jr.
Wed, 24 Jan 2024
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How to Remove Toxins from our Foods, Products, and Bodies
Mon, 22 Jan 2024
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Answering Your Questions About COVID-19, Long-COVID, and Staying Healthy During Cold and Flu Season
Fri, 19 Jan 2024
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How to Select a Probiotic and the Future of the Microbiome with Raja Dhir
Wed, 17 Jan 2024
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Why You Crave Carbs When You're Tired And How To Improve Sleep
Mon, 15 Jan 2024
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How Magnesium Deficiency Impacts Your Health | Know Your Numbers
Fri, 12 Jan 2024
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The Science Of Your Gut Microbiome: How Healing Your Gut Can Improve Your Physical and Mental Health with Dr. Steven Gundry
Wed, 10 Jan 2024
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How To Reduce Loneliness, Depression, And Distraction By Adapting Our Relationship To Social Media
Mon, 08 Jan 2024
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How To Get More Protein In Your Diet
Fri, 05 Jan 2024
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Is Food To Blame For Your Anxiety And Depression? with Dr. Uma Naidoo
Wed, 03 Jan 2024
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Exclusive Dr. Hyman+ Functional Medicine Deep Dive: Polycystic Ovarian Syndrome (PCOS)
Tue, 02 Jan 2024
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How To Get Your Health Back On Track
Mon, 01 Jan 2024
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Can Ozempic Fix Our Obesity Crisis?
Fri, 29 Dec 2023
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The Science Of Quantum Healing: Living A Longer, Healthier, More Vital Life with Deepak Chopra
Wed, 27 Dec 2023
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Exclusive Dr. Hyman+ Ask A Doctor: Sleep Apnea, Covid-19 Vaccine, And More
Tue, 26 Dec 2023
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New And Innovative Therapies To Slow Aging And Improve Cellular Function
Mon, 25 Dec 2023
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Raising Healthy Eaters
Fri, 22 Dec 2023
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Upgrade Your Brain’s Capacity To Learn And Succeed with Jim Kwik
Wed, 20 Dec 2023
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Do You Keep Getting Sick? How To Break The Cycle Of Illness
Mon, 18 Dec 2023
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The Science Behind Vitamin D, Our Rampant Deficiency, And Its Harmful Impact On Our Health
Fri, 15 Dec 2023
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The Science Of Increasing Lifespan And Optimizing Healthspan with Peter Diamandis
Wed, 13 Dec 2023
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Burnt Out, Chronically Stressed, And Exhausted: How To Recover Your Energy In Every Area Of Life
Mon, 11 Dec 2023
This episode is brought to you by Rupa Health, Beekeeper’s Naturals, and HigherDOSE. Modern life...
How To Reverse Memory Loss With Diet And Lifestyle
Fri, 08 Dec 2023
This episode is brought to you by Rupa Health and BiOptimizers. Scientists now call Alzheimer’s di...
Hyperbaric Oxygen Therapy: A Novel Treatment for Longevity, Brain Health, and Chronic Disease with Dr. Scott Sherr
Wed, 06 Dec 2023
This episode is brought to you by Rupa Health, BiOptimizers, Levels, and Joovv. I’m willing to bet...
Exclusive Dr. Hyman+ Functional Medicine Deep Dive: Endothelial Health
Tue, 05 Dec 2023
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What Standard Cholesterol Testing Isn't Telling You
Mon, 04 Dec 2023
This episode is brought to you by Rupa University, AG1, and Pendulum. Dietary cholesterol from sat...
14 "Foods" To Avoid For Better Health
Fri, 01 Dec 2023
This episode is brought to you by ButcherBox and AG1. Food is literally the most powerful medicine w...
Brain Fitness: Reversing Cognitive Decline And Improving Brain Function with Dr. Majid Fotuhi
Wed, 29 Nov 2023
This episode is brought to you by Rupa Health, Essentia, Cozy Earth, and AirDoctor. It’s never too...
Exclusive Dr. Hyman+ Ask A Doctor: Arthritis, Supporting Children’s Immune Systems, And More
Tue, 28 Nov 2023
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How To Balance Women's Hormones With Lifestyle And Diet
Mon, 27 Nov 2023
This episode is brought to you by Rupa Health, Bioptimizers, and Paleovalley. Contrary to popular ...
Why Eating Grains Can Drive Obesity, Heart Disease, Autoimmune Issues, And More
Fri, 24 Nov 2023
This episode is brought to you by Mitopure and LMNT. For nearly all of our history, humans consumed ...
The Science Of Hypnosis: A Simple Tool for Treating Stress, Anxiety, Insomnia and Disease with Dr. David Spiegel
Wed, 22 Nov 2023
This episode is brought to you by Rupa Health, Bioptimizers, Joovv, and Essentia. When you hear the ...
How The Ketogenic Diet Supports Metabolism, Cancer Therapy, And Mental Health
Mon, 20 Nov 2023
This episode is brought to you by Rupa Health, AG1, and Paleovalley. While the ketogenic diet is o...
Strategies To Reverse Autoimmune Disease
Fri, 17 Nov 2023
This episode is brought to you by Essentia and Cozy Earth. Simply put, autoimmune diseases are condi...
The Future Of Mental Health: Psychedelic Medicine For Depression, Addiction, Trauma, And More with Dr. Pamela Kryskow
Wed, 15 Nov 2023
This episode is brought to you by Rupa Health, ButcherBox, Joovv, and ARMRA. Mental health problems ...
How To Eat Well On A Tight Budget
Mon, 13 Nov 2023
This episode is brought to you by Rupa University, AG1, and Beekeepers. Processed foods and takeou...
Are Your Hormones Out Of Balance? | Know Your Numbers
Fri, 10 Nov 2023
This episode is brought to you by Essentia and Cozy Earth. Conventional medicine often fails us when...
Making Big Bets: How To Change Your Life & The World with Rajiv Shah
Wed, 08 Nov 2023
This episode is brought to you by Rupa Health, Pendulum, Mitopure, and Thrive Market. The world is ...
Why You’re Waking Up In The Middle Of The Night And How To Get Better Sleep
Mon, 06 Nov 2023
This episode is brought to you by Rupa Health, AG1, and AquaTru. Our circadian rhythm is our body’...
7 Strategies To Address ADHD
Fri, 03 Nov 2023
This episode is brought to you by ButcherBox and AG1. In today’s world, we are seeing an epidemic ...
How Social Media And AI Impacts Our Mental Health: Reclaiming Our Minds And Hearts And Healing A Divided World with Tobias Rose-Stockwell
Wed, 01 Nov 2023
This episode is brought to you by Rupa Health, BiOptimizers, Zero Acre, and Pendulum. The rise of so...
Exclusive Dr. Hyman+ Functional Medicine Deep Dive: Menopause And Hormone Replacement Therapy
Tue, 31 Oct 2023
Hey podcast community, Dr. Mark here. My team and I are so excited to offer you a 7 Day Free trial o...
Are Your Gut Issues, Headaches, Heart Palpitations, And Other Symptoms Due To Histamine Intolerance?
Mon, 30 Oct 2023
This episode is brought to you by Rupa Health, Mitopure, and Cozy Earth. Histamine is a common ter...
How To Do The 10-Day Detox
Fri, 27 Oct 2023
This episode is brought to you by Rupa University and AG1. Do you experience cravings for sugar and ...
Is There A Way Out Of Our Political Mess That Makes America Healthier? with Marianne Williamson
Wed, 25 Oct 2023
This episode is brought to you by Rupa Health, BiOptimizers, Levels, and AlgaeCal. We live in a coun...
Exclusive Dr. Hyman+ Ask A Doctor: Breast Cancer, Peripheral Neuropathy, And More
Tue, 24 Oct 2023
Hey podcast community, Dr. Mark here. My team and I are so excited to offer you a 7 Day Free trial o...
How To Improve Memory, Focus, And Cognition
Mon, 23 Oct 2023
This episode is brought to you by Rupa Health, Joovv, LMNT, and Zero Acre. The daily activities of...
Is It Okay To Eat Cheese And What Types Of Dairy Should You Avoid?
Fri, 20 Oct 2023
This episode is brought to you by Rupa Health and BiOptimizers. We’re told that milk is a perfect ...
The Hidden Epidemic Of Muscle Loss: The Real Cause Of Obesity And Chronic Disease with Dr. Gabrielle Lyon
Wed, 18 Oct 2023
This episode is brought to you by Rupa Health, Kettle & Fire, HigherDOSE, and AlgaeCal. Skeletal mus...
How To Alleviate Constipation And Heal Your Gut
Mon, 16 Oct 2023
This episode is brought to you by ARMRA, ButcherBox, and AG1. Gut health is not just about feeling...
Are You Pre-Diabetic? | Know Your Numbers
Fri, 13 Oct 2023
This episode is brought to you by Joovv and AG1. Metabolic dysfunction is the largest health crisis ...
How Eating Together Prevents Obesity, Addiction And Disease with Shawn Stevenson
Wed, 11 Oct 2023
This episode is brought to you by Rupa Health, BiOptimizers, Kettle & Fire, and Sensate. Research ha...
Is Low-Grade Inflammation Making You Sick?
Mon, 09 Oct 2023
This episode is brought to you by Rupa Health, Beekeepers, and Cozy Earth. Inflammation is our bod...
Are Your Genes Making You Fat and Sick?
Fri, 06 Oct 2023
This episode is brought to you by Rupa Health and Levels. You may be surprised to learn that your li...
Navigating Grief As A Doorway To Healing with Kris Carr
Wed, 04 Oct 2023
This episode is brought to you by Rupa Health, ButcherBox, Mitopure, and AlgaeCal. Loss is something...
Exclusive Dr. Hyman+ Functional Medicine Deep Dive: Stress And Supplements
Tue, 03 Oct 2023
Hey podcast community, Dr. Mark here. My team and I are so excited to offer you a 7 Day Free trial o...
How Vitamin D Deficiency Impacts Your Mood, Immune Function, And Risk Of Disease
Mon, 02 Oct 2023
This episode is brought to you by. Rupa University, AG1, and Pendulum. Up to 90 percent of the po...
4 Non-Negotiables To Boost Energy And Optimize Your Mitochondria
Fri, 29 Sep 2023
This episode is brought to you by Rupa University, Cozy Earth, and Super Simple Grassfed Protein. An...
IBS: It’s Not In Your Head—Advances In Diagnosing And Treating, Bloating And Tummy Troubles with Dr. Mark Pimentel
Wed, 27 Sep 2023
This episode is brought to you by Rupa Health, BiOptimizers, Sunlighten, and ARMRA. An estimated 70 ...
Exclusive Dr. Hyman+ Ask Mark A Doctor: Melatonin, Weight Loss, And More
Tue, 26 Sep 2023
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How Our Life Experiences Influence Our Gene Expression And Overall Health
Mon, 25 Sep 2023
This episode is brought to you by Rupa Health, Sensate, and Super Simple Protein. Epigenetics is t...
Does Eating Meat Help Or Harm Our Health?
Fri, 22 Sep 2023
This episode is brought to you by Rupa Health, Mitopure, and Super Simple Grassfed Protein. While an...
The Next Revolution In Medicine: Scientific Wellness, AI And Disease Reversal with Nathan Price & Lee Hood
Wed, 20 Sep 2023
This episode is brought to you by Rupa Health, Kettle & Fire, LMNT, and Cozy Earth. Recent technolog...
How To Address Gut Issues And Get Back To Optimal Health
Mon, 18 Sep 2023
This episode is brought to you by AG1, AirDoctor, HigherDOSE, and Super Simple Protein. So many pe...
Know Your Numbers: How Personalized Testing Can Optimize Your Health And Reverse Disease with Pranitha Patil
Fri, 15 Sep 2023
This episode is brought to you by ButcherBox, BiOptimizers, and Super Simple Grassfed Protein. Docto...
Burned Out? How To Reset Your Life And Health with Dr. Neha Sangwan
Wed, 13 Sep 2023
This episode is brought to you by Rupa Health, Pendulum, BiOptimizers, and Levels. Most of us are fa...
How To Treat High Blood Pressure And What Causes It?
Mon, 11 Sep 2023
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How To Eat Well For Less Money
Fri, 08 Sep 2023
This episode is brought to you by Rupa Health, Joovv, and Super Simple Grassfed Protein. The food in...
The Power Of Psilocybin To Heal Our Minds And Our Bodies with Paul Stamets
Wed, 06 Sep 2023
This episode is brought to you by Rupa Health, Sensate, ButcherBox, and Thrive Market. We’re in th...
Exclusive Dr. Hyman+ Functional Medicine Deep Dive: Food And Mood
Tue, 05 Sep 2023
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How Chronic Stress Impacts Your Health And Drives Adrenal Dysfunction
Mon, 04 Sep 2023
This episode is brought to you by Mitopure, AG1, Zero Acre, and Super Simple Protein. In small dos...
4 Food Myths That Create Weight Loss Roadblocks And Keep You Sick
Fri, 01 Sep 2023
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Food Is Medicine: How Doctors Can Prescribe Food For Chronic Disease with Mark Walker
Wed, 30 Aug 2023
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Exclusive Dr. Hyman+ Ask Mark Anything: Creatine, Lymphedema, And More
Tue, 29 Aug 2023
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How To Improve Energy Production, Reduce Inflammation, And Promote Longevity
Mon, 28 Aug 2023
This episode is brought to you by Rupa Health, Joovv, Pendulum, and Super Simple Protein. Mitochon...
How To Reset Your Immune System At A Cellular Level
Fri, 25 Aug 2023
This episode is brought to you by Rupa Health, AG1, and Super Simple Grassfed Protein. It’s time t...
The Most Important Tests to Assess Your Risk of Heart Disease That Your Doctor Doesn’t Check with Dr. Ronald Krauss
Wed, 23 Aug 2023
This episode is brought to you by Rupa Health, BiOptimizers, LMNT, and Cozy Earth. Heart disease is ...
What Causes A Fatty Liver And How To Fix It
Mon, 21 Aug 2023
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How This Gut-Protective Bacteria Can Help Prevent And Treat Chronic Disease
Fri, 18 Aug 2023
This episode is brought to you by Rupa University, Pique, and Super Simple Grassfed Protein. Our gut...
Healing Childhood Trauma Can Fix Your Relationships, Happiness And Physical Health with Nedra Tawwab
Wed, 16 Aug 2023
This episode is brought to you by Rupa Health, ButcherBox, ARMRA Colostrum, and Apollo. So many of u...
Why Your Diet, Sleep Routine, And Relationships Can Make Or Break Your Health
Mon, 14 Aug 2023
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Diet And Lifestyle Hacks To Prevent Rapid Aging
Fri, 11 Aug 2023
This episode is brought to you by Rupa Health and AG1. One key area of focus on your health you may ...
The Silent Killer: Inflammation And Chronic Disease with Dr. Shilpa Ravella
Wed, 09 Aug 2023
This episode is brought to you by Rupa Health, BiOptimizers, Sensate, and Zero Acre. Hidden inflamma...
How The Food And Pharma Industry Profit Off Our Ill-Health
Mon, 07 Aug 2023
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Leaky Gut: How To Spot It And How To Fix It
Fri, 04 Aug 2023
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How Censorship, Corruption, And Greed Are Keeping Us Sick And Divided with Robert Kennedy Jr.
Wed, 02 Aug 2023
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Exclusive Dr. Hyman+ Functional Medicine Deep Dive: Nutrition And Optimal Aging
Tue, 01 Aug 2023
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Why Supplements Are More Necessary Than Ever Before
Mon, 31 Jul 2023
This episode is brought to you by Rupa Health, Levels, and ARMRA Colostrum. In an ideal world wher...
Do You Need To Take Vitamin D?
Fri, 28 Jul 2023
This episode is brought to you by Rupa University and AG1. Unfortunately, while almost never diagnos...
How Our Beliefs And Thoughts Impact Our Biology And Gene Expression with Dr. Bruce Lipton
Wed, 26 Jul 2023
This episode is brought to you by Rupa Health, BiOptimizers, LMNT, and Apollo. There is powerful sci...
Exclusive Dr. Hyman+ Ask Mark Anything: Balancing Hormones, Adaptogens, And More
Tue, 25 Jul 2023
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What Types And How Much Protein Do You Need?
Mon, 24 Jul 2023
This episode is brought to you by Rupa Health, ButcherBox, and HigherDOSE. Not only is protein a v...
My Experience With Mercury Toxicity
Fri, 21 Jul 2023
This episode is brought to you by Rupa Health and Joovv. Mercury enters our bodies from many differe...
How To Reap The Anti-Inflammatory and Longevity Benefits Of Astaxanthin with David M. Watumull
Wed, 19 Jul 2023
This episode is brought to you by Rupa Health, Mitopure, Sunlighten, and Thrive Market. As we age, o...
Simple Actions To Transform Your Life And Heal Your Relationship With Yourself
Mon, 17 Jul 2023
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How To Heal Skin Issues By Optimizing Your Nutrient Status And Fixing Your Gut
Fri, 14 Jul 2023
This episode is brought to you by Rupa University and AG1. Gut health literally affects your entire ...
Why Animals Are An Essential Part Of A Healthy Food System with Robby Sansom & Taylor Collins
Wed, 12 Jul 2023
This episode is brought to you by Rupa Health, BiOptimizers, Levels, and Cozy Earth. We often hear...
How To Support Your Body During Perimenopause and Menopause
Mon, 10 Jul 2023
This episode is brought to you by Rupa Health, InsideTracker, and Wonderfeel. Women in midlife oft...
How To Reduce Inflammation, Heal Your Gut And Prevent Disease
Fri, 07 Jul 2023
This episode is brought to you by Rupa Health and HigherDOSE. Gut health literally affects your enti...
How Stem Cells Can Reprogram Our Biology To Create A Younger You with Dr. Bob Hariri
Wed, 05 Jul 2023
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Exclusive Dr. Hyman+ Ask A Nutritionist: Protein Smoothies, Lectins, And More
Tue, 04 Jul 2023
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Why Cholesterol Is Only One Factor Of Heart Health
Mon, 03 Jul 2023
This episode is brought to you by Paleovalley, AG1, and Mitopure. Many people still believe that e...
What Damages Your Brain And How To Reverse It
Fri, 30 Jun 2023
This episode is brought to you by ButcherBox and AG1. About 30 years ago, when I became seriously il...
How Supplementing With NMN Can Increase NAD levels, Energy, Reduce Inflammation, And Improve Insulin Resistance with Dr. Andrew Salzman
Wed, 28 Jun 2023
This episode is brought to you by Rupa Health, BiOptimizers, Mitopure, and AquaTru. NAD has be...
Exclusive Dr. Hyman+ Ask Mark Anything: Stomach Acid, LDL Cholesterol, and More
Tue, 27 Jun 2023
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Is Mold Or Heavy Metals Driving Your Mysterious Symptoms?
Mon, 26 Jun 2023
This episode is brought to you by Rupa Health, AG1, Pique, and Joovv. While our body's detoxificat...
How To Calm Your Mind
Fri, 23 Jun 2023
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A Radical New Dietary Approach To Cancer Treatment with Dr. Thomas Seyfried
Wed, 21 Jun 2023
This episode is brought to you by Cozy Earth, Rupa Health, Apollo, and Wonderfeel. Over the years, i...
Simple Ways To Upgrade Your Health
Mon, 19 Jun 2023
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How To Prioritize Self-Care And Reset Your Stress Response
Fri, 16 Jun 2023
This episode is brought to you by BiOptimizers and Athletic Greens. Taking care of yourself, practic...
How To Train Our Minds To Be Happier with Dan Harris
Wed, 14 Jun 2023
This episode is brought to you by Rupa Health, Mitopure, Nordic Naturals, and Apollo. We are a cultu...
Why Psychedelics May Be The Future Of PTSD, Addiction, And Depression Treatment
Mon, 12 Jun 2023
This episode is brought to you by Rupa Health, InsideTracker, and LMNT. Compounds that have long bee...
How To Reduce Your Environmental Toxin Exposure
Fri, 09 Jun 2023
This episode is brought to you by Rupa Health and InsideTracker. We’ve become exposed to a greater...
How Fasting Can Support Hormones, Muscle, And Heal The Body with Dr. Mindy Pelz
Wed, 07 Jun 2023
This episode is brought to you by Cozy Earth, ButcherBox, BiOptimizers, and Levels. Contrary to popu...
Exclusive Dr. Hyman+ Functional Medicine Deep Dive: Lessons From Our Past On How To Live Better and Longer In Our Future
Tue, 06 Jun 2023
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How To Support Your Brain, Improve Energy, And Use Exercise As Medicine
Mon, 05 Jun 2023
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How To Follow The Pegan Diet
Fri, 02 Jun 2023
This episode is brought to you by Rupa Health and Athletic Greens. You can exercise, meditate, sleep...
What Foods Should You Eat And Supplements Should You Take To Age Well? with Dr. Michael Murray
Wed, 31 May 2023
This episode is brought to you by Rupa Health, BiOptimizers, Levels, and AirDoctor. Real, whole food...
Exclusive Dr. Hyman+ Ask Mark Anything: My Go-To Breakfast, Alcohol Consumption, And More
Tue, 30 May 2023
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How Food Can Drive And Slow Cancer Growth
Mon, 29 May 2023
This episode is brought to you by Athletic Greens, Wonderfeel, and Rupa Health. Over the years, it h...
How to Quit Being a Nice-aholic
Fri, 26 May 2023
This episode is brought to you by InsideTracker and Athletic Greens. For many of us, it can be a cha...
How To Maximize Physical, Metabolic, And Cognitive Health With Minimal Effort with Dave Asprey
Wed, 24 May 2023
This episode is brought to you by Rupa Health, Mitopure, Paleovalley, and Nordic Naturals. Biohackin...
What Types Of Fish Are Best For Human And Planetary Health
Mon, 22 May 2023
This episode is brought to you by Rupa Health, Athletic Greens, Beekeeper’s, and Joovv. Fish are a...
How To Stay Asleep And Sleep More Deeply
Fri, 19 May 2023
This episode is brought to you by Rupa Health and Pique. Not only does poor sleep make you less prod...
How To Reduce Cravings, Balance Blood Sugar, Improve Energy, And Feel Better with Jessie Inchauspé
Wed, 17 May 2023
This episode is brought to you by Rupa Health, Cozy Earth, ButcherBox, and AirDoctor. Blood sugar is...
What Are The Symptoms Of Magnesium Deficiency?
Mon, 15 May 2023
This episode is brought to you by Paleovalley, Athletic Greens, and InsideTracker. The RDA, or Recom...
Is Hormonal Imbalance The Cause Of Your Resistance To Weight Loss?
Fri, 12 May 2023
This episode is brought to you by LMNT and Athletic Greens. I often hear from patients, “I’ve hi...
The Science Of Eating For Longevity with Dr. Jeffrey Bland
Wed, 10 May 2023
This episode is brought to you by Sunlighten, BiOptimizers, AirDoctor, and Athletic Greens. Humans a...
How Inflammation Affects The Brain And How To Cool It
Mon, 08 May 2023
This episode is brought to you by Rupa Health, Bioptimizers, and Levels. Brain conditions, such as d...
Daily And Weekly Practices To Stay Young Forever
Fri, 05 May 2023
This episode is brought to you by Rupa Health and Mitopure. Our biology is designed to function in v...
The Science Of Fasting And How To Use It For Your Health with Cynthia Thurlow
Wed, 03 May 2023
This episode is brought to you by Rupa Health, Cozy Earth, Pendulum, and Sunlighten. Fasting is a po...
Exclusive Dr. Hyman+ Functional Medicine Deep Dive: Anxiety
Tue, 02 May 2023
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How To Break Patterns Of Emotional Eating
Mon, 01 May 2023
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The Surprising Key To Longevity
Fri, 28 Apr 2023
This episode is brought to you by InsideTracker and Athletic Greens. Relationships are truly at the ...
The Science Of Protein And Longevity: Do We Need To Eat Meat To Live To 100? with Dr. Donald Layman
Wed, 26 Apr 2023
This episode is brought to you by Rupa Health, BiOptimizers, Mitopure, and Joovv. Skeletal muscle is...
Exclusive Dr. Hyman+ Ask Mark Anything: Kidney Issues, Benign Prostatic Hyperplasia, And More
Tue, 25 Apr 2023
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Are Thyroid Issues, Hidden Infections, Or Poor Sleep At The Root Of Your Mystery Symptoms?
Mon, 24 Apr 2023
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Does Eating Eggs Increase Your Risk Of Stroke Or Heart Disease?
Fri, 21 Apr 2023
This episode is brought to you by Rupa Health and Levels. If you’re like most people, you’re sic...
Tired And Wired: How To Heal Adrenal Fatigue with Dr. Izabella Wentz
Wed, 19 Apr 2023
This episode is brought to you by Rupa Health, Cozy Earth, ButcherBox, and InsideTracker. When we ex...
How To Address And Begin To Heal Trauma
Mon, 17 Apr 2023
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The Benefits Of Strength Training And How to Get Started
Fri, 14 Apr 2023
This episode is brought to you by Rupa Health and Athletic Greens. Certain forms of exercise are mor...
Healing Long-Covid With Functional Medicine with Dr. Leo Galland
Wed, 12 Apr 2023
This episode is brought to you by Mitopure, Beekeeper’s Naturals, LMNT, and Nordic Naturals. Appro...
Is Your Bloating A Sign Of A More Serious Condition?
Mon, 10 Apr 2023
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Is Vegetable Oil Good Or Bad For You?
Fri, 07 Apr 2023
This episode is brought to you by ButcherBox and Rupa Health. Many of us grew up with the message th...
The Science Behind Cold And Heat Therapy And How To Do It For Maximum Benefit with Dr. Susanna Søberg
Wed, 05 Apr 2023
This episode is brought to you by Rupa Health, Cozy Earth, BiOptimizers, and InsideTracker. Cold-wat...
Exclusive Dr. Hyman+ Functional Medicine Deep Dive: Where Genetics and Epigenetics Intersect
Tue, 04 Apr 2023
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Simple Methods To Reduce Stress
Mon, 03 Apr 2023
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Can You Be Healthy At Any Size?
Fri, 31 Mar 2023
This episode is brought to you by InsideTracker and Athletic Greens. We are amidst a metabolic healt...
How To Train Your Brain To Get Unstuck And Cultivate Self-Love with Mel Robbins
Wed, 29 Mar 2023
This episode is brought to you by Rupa Health, InsideTracker, Pique, and Levels. I bet most of us ca...
Exclusive Dr. Hyman+ Ask Mark Anything: Detoxifying Heavy Metals, Microbiome Health For Infants And Children, And More
Tue, 28 Mar 2023
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How Suppressed Science Led To Widespread Misunderstanding About Fat And The Root Cause Of Heart Disease
Mon, 27 Mar 2023
This episode is brought to you by Rupa Health, Athletic Greens, and BiOptimizers. For many of us, gr...
How Chronic Stress Creates Hormonal Havoc
Fri, 24 Mar 2023
This episode is brought to you by Rupa Health and Mitopure. Chronic stress has become epidemic in ou...
How To Burn Fat, Heal Your Metabolism, and Live Longer with Dr. William Li
Wed, 22 Mar 2023
This episode is brought to you by Rupa Health, InsideTracker, Joovv, and Thrive Market. Excess belly...
How To Strengthen And Repair Our Relationships With Others
Mon, 20 Mar 2023
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Why “Skinny Fat” Can Be Worse than Obesity
Fri, 17 Mar 2023
This episode is brought to you by Rupa Health and Athletic Greens. It’s no secret that being overw...
How Big Food Is Keeping Us And Our Children Sick with Calley Means
Wed, 15 Mar 2023
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What To Eat To Support Your Gut, Reduce Inflammation, And Have More Energy
Mon, 13 Mar 2023
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My Personal Longevity Routine
Fri, 10 Mar 2023
This episode is brought to you by Rupa Health and InsideTracker. We know exactly how to hack our bio...
Mastering Your Mindset: The Key To Happiness And Success with Lewis Howes
Wed, 08 Mar 2023
This episode is brought to you by Rupa Health, ButcherBox, Sunlighten, and Levels. Are you living yo...
Exclusive Dr. Hyman+ Functional Medicine Deep Dive: Constipation
Tue, 07 Mar 2023
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How To Support Your Liver With Food, Household Products, And Supplements
Mon, 06 Mar 2023
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Advanced Longevity Innovations And The Future Of Aging
Fri, 03 Mar 2023
This episode is brought to you by Rupa Health and Athletic Greens. You can dramatically increase you...
Can A Food Product Scoring System Improve Our Diet And Eliminate Nutrition Confusion? with Dr. Dariush Mozaffarian
Wed, 01 Mar 2023
This episode is brought to you by Cozy Earth, InsideTracker, Pendulum, and Pique. When it comes to d...
Exclusive Dr. Hyman+ Ask Mark Anything: High Blood Sugar, Gut Health, And More
Tue, 28 Feb 2023
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3 Ways To Start Your Day For Less Stress, Balanced Energy, And Better Health
Mon, 27 Feb 2023
This episode is brought to you by Rupa Health, InsideTracker, Thrive Market, and Nordic Naturals. Ou...
How Our Health Suffers Because Of Corruption In The Food System
Fri, 24 Feb 2023
This episode is brought to you by Rupa Health and InsideTracker. Obesity rates have climbed by over ...
Young Forever: The Secrets To Living Your Longest, Healthiest Life
Wed, 22 Feb 2023
This episode is brought to you by Rupa Health, Athletic Greens, Joovv, and BiOptimizers. We can’t ...
Practices To Stay Young Forever
Mon, 20 Feb 2023
This episode is brought to you by Paleovalley, ButcherBox, and InsideTracker. I focus a lot on the i...
How Much And What Types Of Exercise Are Needed To Age Well?
Fri, 17 Feb 2023
This episode is brought to you by Athletic Greens and BiOptimizers. It’s no surprise that physic...
The Science Of Plant-Based Meat vs Grass-Fed Meat with Stephan van Vliet
Wed, 15 Feb 2023
This episode is brought to you by Rupa Health, Cozy Earth, BON CHARGE, and Mitopure. If you’ve eve...
How Having Variety In Your Diet Creates Health
Mon, 13 Feb 2023
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The Good Type Of Stress: Hormesis
Fri, 10 Feb 2023
This episode is brought to you by Rupa Health and Athletic Greens. Hormetic stressors are good str...
How To Let Go Of Suffering And Embrace What Is with Yung Pueblo
Wed, 08 Feb 2023
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How To Identify And Correct Nutrient Deficiencies
Mon, 06 Feb 2023
This episode is brought to you by Paleovalley, Athletic Greens, and InsideTracker. A shocking 99 per...
What Actually Causes Aging?
Fri, 03 Feb 2023
This episode is brought to you by Rupa Health and Athletic Greens. To understand and combat rapid ...
The 3 Biggest Myths About Emotional Eating with Marc David
Wed, 01 Feb 2023
This episode is brought to you by Rupa Health, Cozy Earth, Paleovalley, and Mitopure. Many of us tur...
Exclusive Dr. Hyman+ Functional Medicine Deep Dive: Alzheimer’s Disease
Tue, 31 Jan 2023
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How Protein Reduces Cravings, Supports Muscle, And Promotes Health
Mon, 30 Jan 2023
This episode is brought to you by InsideTracker, Mitopure, and Pique. Many people are confused about...
Eating For Longevity
Fri, 27 Jan 2023
This episode is brought to you by Athletic Greens and InsideTracker. What to eat for health has be...
What Makes Love Succeed or Fail? with John Gottman and Julie Schwartz Gottman
Wed, 25 Jan 2023
This episode is brought to you by Thrive Market, BiOptimizers, BON CHARGE, and Sunlighten. Research ...
Exclusive Dr. Hyman+ Ask Mark Anything: Flu Season, Ashwagandha, And More
Tue, 24 Jan 2023
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How To Use Your Breath To Prevent Disease
Mon, 23 Jan 2023
This episode is brought to you by Rupa Health, InsideTracker, and Pendulum. Of all the things we do ...
How And Why We Age
Fri, 20 Jan 2023
This episode is brought to you by Rupa Health and ButcherBox. Exciting discoveries emerging from the...
Can Psychedelic Medicine Fix Our Mental Health Crisis with Rick Doblin
Wed, 18 Jan 2023
This episode is brought to you by Rupa Health, Cozy Earth, Beekeeper’s Naturals, and Levels. We’...
How To Heal The Brain And Prevent Alzheimer's Disease
Mon, 16 Jan 2023
This episode is brought to you by InsideTracker, Athletic Greens, and Paleovalley. Until recently...
Why We Need To Reframe Our Approach To Aging
Fri, 13 Jan 2023
This episode is brought to you by Athletic Greens and BiOptimizers. Modern medicine treats each indi...
How Our Relationships Can Impact Our Health And Longevity with Dr. Robert Waldinger
Wed, 11 Jan 2023
This episode is brought to you by Rupa Health, InsideTracker, Joovv, and Mitopure. Everyone has the ...
Top Tips For Managing Your Blood Sugar And Avoiding Insulin Spikes
Mon, 09 Jan 2023
This episode is brought to you by Rupa Health, Athletic Greens, and InsideTracker. Blood sugar is...
Healing Autoimmune Disease Using A Functional Medicine Approach with Dr. Sunjya Schweig
Fri, 06 Jan 2023
This episode is sponsored by Athletic Greens and InsideTracker. The array of frustrating symptoms th...
Why Finding Your Why Is The Key To Health And Longevity with Simon Sinek
Wed, 04 Jan 2023
This episode is brought to you by Rupa Health, Thrive Market, ButcherBox, and Cozy Earth. I like to ...
Exclusive Dr. Hyman+ Functional Medicine Deep Dive: Winter Immune Resilience
Tue, 03 Jan 2023
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How Our Environment Shapes Our Health
Mon, 02 Jan 2023
This episode is brought to you by Rupa Health, Athletic Greens, and Paleovalley. Heart disease, c...
Are There Any Healthy Sugars And Sweeteners?
Fri, 30 Dec 2022
This episode is brought to you by ButcherBox and InsideTracker. As hunter-gatherers, we ate the equi...
How To Reduce The Harmful Effects Of Chronic Stress with Dr. Elissa Epel
Wed, 28 Dec 2022
This episode is brought to you by Cozy Earth, Rupa Health, Essentia, and Athletic Greens. Stress has...
Exclusive Dr. Hyman+ Ask Mark Anything: Diet And Alzheimer’s, ADHD, Autism And More
Tue, 27 Dec 2022
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How Food Subsidies Keep Ultraprocessed Food Prices Low And Chronic Disease Rates High
Mon, 26 Dec 2022
This episode is brought to you by Rupa Health, InsideTracker, and Essentia. Subsidizing food has ...
What Fats And Oils Should You Avoid?
Fri, 23 Dec 2022
This episode is brought to you by Paleovalley and Athletic Greens. We’ve been taught to think of f...
How Silent Inflammation Accelerates Aging with Dr. David Furman
Wed, 21 Dec 2022
This episode is brought to you by Rupa Health, BiOptimizers, and InsideTracker. If you’re interest...
Is Leaky Gut, Magnesium Deficiency, Or Diet Causing Your Migraines?
Mon, 19 Dec 2022
This episode is brought to you by Rupa Health, Thrive Market, and InsideTracker. Migraines are ve...
How To Reduce "Inflammaging" and Feel Better Today
Fri, 16 Dec 2022
This episode is brought to you by Mitopure and Athletic Greens. It is crucially important to take st...
How I Fixed My Corrupted Love Software with Lauren Zander
Wed, 14 Dec 2022
This episode is brought to you by Cozy Earth, InsideTracker, and Rupa Health. Just like other parts ...
How To Use Diet And Lifestyle To Lower Blood Pressure
Mon, 12 Dec 2022
This episode is brought to you by Rupa Health, Beekeepers, and InsideTracker. Almost a quarter of...
How Your Sex Drive Is Influenced By Hormones, Diet, and Lifestyle
Fri, 09 Dec 2022
This episode is brought to you by ButcherBox and Athletic Greens. Numerous factors can contribute to...
How To Eat Like Blue Zones In America with Dan Buettner
Wed, 07 Dec 2022
This episode is brought to you by BiOptimizers, InsideTracker, and Rupa Health. When we hear the phr...
Exclusive Dr. Hyman+ Functional Medicine Deep Dive: Mold Exposure
Tue, 06 Dec 2022
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Why High Starch And Sugar Diets Drive Insulin Resistance And Chronic Disease
Mon, 05 Dec 2022
This episode is brought to you by Rupa Health, Paleovalley, and Essentia. The leading cause of in...
How CoQ10 Supports Heart Health, Prevents Migraines, And Improves Cognition
Fri, 02 Dec 2022
This episode is brought to you by Rupa Health and Athletic Greens. CoQ10 is a compound whose job is ...
The Power Of Finding A Purpose Bigger Than Yourself with Lynne Twist
Wed, 30 Nov 2022
This episode is brought to you by Cozy Earth, InsideTracker, and Essentia. Have you ever wondered wh...
Exclusive Dr. Hyman+ Ask Mark Anything: Regaining Taste And Smell After Covid, Acid Reflux, And More
Tue, 29 Nov 2022
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How To Reduce Your Toxic Burden And Prevent Exposure
Mon, 28 Nov 2022
This episode is brought to you by Rupa Health, Paleovalley, and Beekeeper’s Naturals. Environme...
How To Kill Zombie Cells To Slow Aging
Fri, 25 Nov 2022
This episode is brought to you by Mitopure and Athletic Greens. Each of us is made up of an estimate...
Is it Worse to Be Overfat or Under Lean? with Dr. Gabrielle Lyon
Wed, 23 Nov 2022
This episode is brought to you by BiOptimizers, Rupa Health, and InsideTracker. If we want to age as...
Why Our Current Healthcare System Keeps Us Sick And How To Fix It
Mon, 21 Nov 2022
This episode is brought to you by Rupa Health, ButcherBox, and Essentia. Heart disease, cancer, a...
Six Ways to Reset Your Circadian Rhythm
Fri, 18 Nov 2022
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How To Heal Genetic, Cultural, and Individual Trauma with Dr. James Gordon
Wed, 16 Nov 2022
This episode is brought to you by Rupa Health, InsideTracker, and Cozy Earth. Trauma isn’t just ps...
How Your Health Is Impacted By Food Marketing And Our Dietary Guidelines
Mon, 14 Nov 2022
This episode is brought to you by Rupa Health, Thrive Market, and Essentia. Food marketing and misgu...
How To Reverse Acid Reflux
Fri, 11 Nov 2022
This episode is brought to you by Paleovalley and Athletic Greens. Heartburn and reflux are major pr...
How Do I Eat Regeneratively Raised Farmed Fish? With James Arthur Smith
Wed, 09 Nov 2022
This episode is brought to you by BiOptimizers, InsideTracker, and Rupa Health. I would eat a lot mo...
Healing Insomnia, Reducing Pain, And Other Benefits Of Medicinal Cannabis
Mon, 07 Nov 2022
This episode is brought to you by Rupa Health, InsideTracker, and Essentia. There are actually many ...
What Causes High Blood Pressure And How To Fix It
Fri, 04 Nov 2022
This episode is brought to you by ButcherBox and Athletic Greens. High blood pressure—medically kn...
The True Dangers Of Sugar with Dr. Robert Lustig
Wed, 02 Nov 2022
This episode is brought to you by Mitopure, Rupa Health, and FOND Bone Broth. When we take a global ...
Exclusive Dr. Hyman+ Ask A Cardiologist: Hypothyroidism, Atrial Fibrillation, And More
Tue, 01 Nov 2022
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Why We Grow Old And How To Age Well
Mon, 31 Oct 2022
This episode is brought to you by Rupa Health, ButcherBox, and InsideTracker. In Western culture, we...
What Dietary And Lifestyle Changes Get Rid Of Acne?
Fri, 28 Oct 2022
This episode is brought to you by Rupa Health and Athletic Greens. Typically, the first thing we rea...
Why Self Help Is Not Always Helpful with Susan Piver
Wed, 26 Oct 2022
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Exclusive Dr. Hyman+ Ask Mark Anything: Heavy Or Irregular Periods, Reverse Aging, And More
Tue, 25 Oct 2022
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Why You Probably Need More Omega-3s In Your Diet
Mon, 24 Oct 2022
This episode is brought to you by Rupa Health, InsideTracker, and FOND Bone Broth. Omega-3 is a f...
What You Need To Know About Cholesterol Testing And Reducing Risk For Heart Disease
Fri, 21 Oct 2022
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Are Psychedelics The Solution To The Opioid Crisis? with Deborah Mash
Wed, 19 Oct 2022
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How To Know If Gluten Is An Issue For You
Mon, 17 Oct 2022
This episode is brought to you by Rupa Health, Paleovalley, and HigherDOSE. Gluten is one ingredi...
What Causes Inflammation And How Can You Treat It?
Fri, 14 Oct 2022
This episode is brought to you by Rupa Health and Athletic Greens. Hidden inflammation is at the roo...
How To Create Meaning In World Where So Many Are Lost with Jamie Wheal
Wed, 12 Oct 2022
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Is Poor Gut Health Or Sleep Issues Driving Your Depression, ADHD, And More?
Mon, 10 Oct 2022
This episode is brought to you by Rupa Health, InsideTracker, and Pique Life. Instead of using a ...
Why Fatty Liver Is So Common And How To Heal It
Fri, 07 Oct 2022
This episode is brought to you by Rupa Health and Athletic Greens. “Fatty liver” literally means...
The Causes Of Resistance To Weight Loss with Dr. Casey Means
Wed, 05 Oct 2022
This episode is brought to you by Cozy Earth, BiOptimizers, and InsideTracker. For decades, I’ve b...
Exclusive Dr. Hyman+ Functional Medicine Deep Dive: Stop Brain Stress With Your Vagus
Tue, 04 Oct 2022
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How To Improve Your Health With Probiotics
Mon, 03 Oct 2022
This episode is brought to you by Rupa Health, Paleovalley, and InsideTracker. Your gut is your i...
How To Use Nutrients To Support Our Brain Health
Fri, 30 Sep 2022
This episode is brought to you by Beekeeper’s Naturals and Athletic Greens. Your brain is an organ...
A Roadmap To Creating Healthy Love And Relationships with Mia Lux
Wed, 28 Sep 2022
This episode is brought to you by Rupa Health, BiOptimizers, and InsideTracker. Our relationships af...
Exclusive Dr. Hyman+ Ask Mark Anything: Breast Cancer Prevention, Food Sensitivities, And More
Tue, 27 Sep 2022
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The Functional Medicine Approach To Hair Loss
Mon, 26 Sep 2022
This episode is brought to you by Rupa Health, InsideTracker, and Pique Tea. Hair loss is a commonly...
How To Treat The Root Cause Of Thyroid Problems
Fri, 23 Sep 2022
This episode is sponsored by Paleovalley and Pendulum. Thyroid disease affects one in five women and...
Why Most Of Us Are Nutrient Deficient And What To Do About It with Chris Kresser
Wed, 21 Sep 2022
This episode is brought to you by Rupa Health, InsideTracker, and Cozy Earth. If you’ve ever wonde...
Simple Practices And Tips For Better Sleep
Mon, 19 Sep 2022
This episode is brought to you by Rupa Health, ButcherBox, and Mitopure. Sleep is a keystone of h...
What's Causing Your IBS And How To Heal Your Gut
Fri, 16 Sep 2022
This episode is sponsored by InsideTracker and Athletic Greens. Believe it or not, the surface area ...
How Trauma Makes Us Sick And How We Can Heal with Gabor Maté
Wed, 14 Sep 2022
This episode is brought to you by Rupa Health, InsideTracker, and FOND Bone Broth. Why are we seeing...
How Diet And Lifestyle Can Improve Mental Health And Cognition
Mon, 12 Sep 2022
This episode is brought to you by Rupa Health, Thrive Market, and Levels. We’ve been told that ...
How To Know If You're Magnesium Deficient And What To Do About It
Fri, 09 Sep 2022
This episode is sponsored by ButcherBox and Athletic Greens. Think of magnesium as the relaxation mi...
The Root Causes And Treatment For PCOS with Dr. Heather Huddleston
Wed, 07 Sep 2022
This episode is brought to you by Rupa Health, Cozy Earth, and BiOptimizers. Polycystic ovary syndro...
Exclusive Dr. Hyman+ Functional Medicine Deep Dive: Meal Planning Tips & Setting Up Your Kitchen for Optimal Health
Tue, 06 Sep 2022
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Using Diet And Lifestyle To Reverse Symptoms Of MS
Mon, 05 Sep 2022
This episode is brought to you by Rupa Health, Paleovalley, and InsideTracker. The most profound ...
How This Molecule Prevents Aging And Disease
Fri, 02 Sep 2022
This episode is sponsored by InsideTracker and Athletic Greens. Glutathione is the most important mo...
How Reprogramming Our Genes Can Extend Our Lives with George Church
Wed, 31 Aug 2022
This episode is brought to you by Rupa Health, Cozy Earth, and InsideTracker. All living things are ...
Exclusive Dr. Hyman+ Ask Mark Anything: Cellulite, Carpal Tunnel, Vitiligo, And More
Tue, 30 Aug 2022
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How Fructose Drives Obesity, Type 2 Diabetes, And Chronic Disease
Mon, 29 Aug 2022
This episode is brought to you by Rupa Health, InsideTracker, and Pendulum. The majority of foods...
The #1 Thing You Can Do Every Day To Improve Your Health
Fri, 26 Aug 2022
This episode is sponsored by InsideTracker and Athletic Greens. There are 37 billion chemical reacti...
Using Ancient Wisdom To Resist Disease, Heal Quickly, And Age Well with Alberto Villoldo
Wed, 24 Aug 2022
This episode is brought to you by BiOptimizers, InsideTracker, and Pendulum. I’ve always been a bi...
How Muscle Promotes Energy, Regulates Our Metabolism, And Prevents Disease
Mon, 22 Aug 2022
This episode is brought to you by Rupa Health, ButcherBox, and Comvita. As you lose muscle, you lose...
How Insulin Resistance Drives Fatty Liver, Cognitive Issues, Metabolic Syndrome, And More
Fri, 19 Aug 2022
This episode is brought to you by Paleovalley and Athletic Greens. Food should be a tool for helping...
How To Upgrade Your Metabolism with Dr. William Li
Wed, 17 Aug 2022
This episode is brought to you by Rupa Health, Cozy Earth, and InsideTracker. Many people think of m...
Special Episode: Get To Know Dr. Mark Hyman
Mon, 15 Aug 2022
This episode is brought to you by Rupa Health, Thrive Market, and Comvita. Today, as part of my Mast...
What's Driving Your IBS And Gut Issues?
Fri, 12 Aug 2022
This episode is brought to you by ButcherBox and Athletic Greens. Our gut is a powerful control c...
Why Vegan Diets May Not Be Good For Your Health with Jayne Buxton
Wed, 10 Aug 2022
This episode is brought to you by Mitopure, InsideTracker, and Rupa Health. The topic of veganism is...
Answering Your Questions About Inflammation, Cystic Acne, Diabetes, And More
Mon, 08 Aug 2022
This episode is brought to you by Rupa Health, Levels, and Pendulum. Today, as part of my Masterclas...
Daily Steps To Heal The Most Common Autoimmune Disease
Fri, 05 Aug 2022
This episode is brought to you by Rupa Health and Athletic Greens. Every day, 80 million American...
How To Conquer Your Mind To Live Your Best Life with Colin O’Brady
Wed, 03 Aug 2022
This episode is brought to you by InsideTracker, BiOptimizers, and Comvita. Several months ago, I to...
Exclusive Dr. Hyman+ Functional Medicine Deep Dive: Osteoporosis Part II
Tue, 02 Aug 2022
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Answering Your Questions About Fasting, Liver Cleansing, Allergies, And More
Mon, 01 Aug 2022
This episode is brought to you by Rupa Health, Paleovalley, and Vuori. Today, as part of my Mastercl...
How Inflammation Drives Osteoporosis
Fri, 29 Jul 2022
This episode is brought to you by Rupa Health and Athletic Greens. Osteoporosis is very common, e...
A Harvard Psychiatrist Rethinks Mental Health As A Metabolic Disease with Dr. Christopher Palmer
Wed, 27 Jul 2022
This episode is brought to you by ButcherBox, InsideTracker, and Cozy Earth. The common medical a...
Exclusive Dr. Hyman+ Ask Mark Anything: Rosacea, Tick Borne Illness, And More
Tue, 26 Jul 2022
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Answering Your Questions About Lyme Disease, Detoxing, And More
Mon, 25 Jul 2022
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The Daily Practice That Will Change Your Life And Improve Your Health
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Exclusive Dr. Hyman+ Ask Mark Anything: Homocysteine, Gallbladder Health, And More
Tue, 28 Jun 2022
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Do You Need To Take Probiotics?
Mon, 27 Jun 2022
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Daily Steps To Prevent Heart Disease
Fri, 24 Jun 2022
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How To Optimize Brain Health For Longevity
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Exclusive Dr. Hyman+ Functional Medicine Deep Dive: Understanding Autoimmunity
Tue, 31 May 2022
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Making Your Body An Unwelcome Place For Cancer To Grow
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How Innovators Are Disrupting Our Broken Food System
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Addressing The Root Cause Of Heart Disease
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Exclusive Dr. Hyman+ Ask Mark Anything: Pancreatic Health, 5R Protocol, And More
Tue, 24 May 2022
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What Causes Rapid Aging?
Mon, 23 May 2022
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Fri, 20 May 2022
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Why Sugar And Fructose Are So Deadly with Dr. Richard Johnson
Wed, 18 May 2022
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Mon, 16 May 2022
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Wed, 11 May 2022
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Mon, 09 May 2022
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Exclusive Dr. Hyman+ Functional Medicine Deep Dive: Functional Dentistry Part II
Tue, 03 May 2022
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Mon, 02 May 2022
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Fri, 29 Apr 2022
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How Mindset And Community Are Key To Realizing Your Dreams with Jeff Rosenthal
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Exclusive Dr. Hyman+ Ask Mark Anything: Ketogenic Diet & Diabetes, Exercise Intolerance, And More
Tue, 26 Apr 2022
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Prevent Acne By Getting To Its Root Cause
Mon, 25 Apr 2022
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Working Together To Reverse Global Warming
Fri, 22 Apr 2022
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Activating Your Natural Healing Systems with Dr. Andrew Weil
Wed, 20 Apr 2022
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The 3 Daily Supplements Everyone Should Be Taking For Longevity
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How To Use Food As Medicine with Dr. William Li
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3 Things That Destroy Your Gut Health
Mon, 11 Apr 2022
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The Power Of Breath As Medicine with James Nestor
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Tue, 05 Apr 2022
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3 Mistakes People Make When Trying To Heal Autoimmune Disease
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The Best Diet For Your Brain with Max Lugavere
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Exclusive Dr. Hyman+ Ask Mark Anything: Vasectomies, Reducing Cravings, And More
Tue, 29 Mar 2022
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Mon, 28 Mar 2022
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How Fasting Works To Increase Longevity And Prevent Disease
Fri, 25 Mar 2022
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Wed, 23 Mar 2022
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Why You Might Be Struggling To Lose Weight
Mon, 21 Mar 2022
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Fri, 18 Mar 2022
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Wed, 16 Mar 2022
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The 6 Foods You Should Never Eat
Mon, 14 Mar 2022
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Fri, 11 Mar 2022
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Wed, 09 Mar 2022
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How To Use Food As Medicine
Mon, 07 Mar 2022
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Fri, 04 Mar 2022
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How Creating A Healthy Brain Creates A Happy Mind with Dr. Daniel Amen
Wed, 02 Mar 2022
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Exclusive Dr. Hyman+ Functional Medicine Deep Dive: Cancer—How Can I Decrease My Risk?
Tue, 01 Mar 2022
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How To Get To The Root Cause Of All Chronic Disease
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Exclusive Dr. Hyman+ Ask Mark Anything: Long-COVID, Radiotherapy, And More
Tue, 22 Feb 2022
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How To Lose Belly Fat
Mon, 21 Feb 2022
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How To Heal Your Body With Food
Fri, 18 Feb 2022
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Wed, 16 Feb 2022
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Daily Steps To Boost Energy & Never Be Tired Again
Mon, 14 Feb 2022
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Mon, 07 Feb 2022
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Is Sleep More Important Than Your Diet When It Comes To Optimal Health?
Mon, 31 Jan 2022
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Daily Hacks To Improve Your Health & Age Backwards
Fri, 28 Jan 2022
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The Power Of Epigenetics To Transform Your Healthspan And Lifespan with Dr. Jeffrey Bland
Wed, 26 Jan 2022
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Exclusive Dr. Hyman+ Ask Mark Anything: Vaccine Boosters, Bone Health, And More
Tue, 25 Jan 2022
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What Would Happen If You Stopped Eating Bread For 30 Days?
Mon, 24 Jan 2022
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Fri, 21 Jan 2022
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Wed, 19 Jan 2022
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Mon, 17 Jan 2022
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Daily Steps To Reduce Your Chances Of Getting Cancer
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Thu, 06 Jan 2022
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Wed, 05 Jan 2022
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Mon, 03 Jan 2022
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I was lucky enough to learn at a young age that we can write our own stories. We can become the auth...
How To Use The Power Of Your Mind For Spontaneous Healing with Dr. Joe Dispenza
Mon, 27 Dec 2021
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Fri, 24 Dec 2021
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The Emerging Science Of Longevity with Peter Diamandis
Wed, 22 Dec 2021
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Tue, 21 Dec 2021
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Eat These 5 Superfoods To Enhance Your Brain And Body
Mon, 20 Dec 2021
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If You Want to Live Longer, Fix These 8 Things Today
Fri, 17 Dec 2021
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Surviving Alzheimer’s: A Functional Medicine Approach To Prevention And Reversal with Dr. Dale Bredesen
Wed, 15 Dec 2021
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3 Things Causing Inflammation In Your Body & How To Prevent It
Mon, 13 Dec 2021
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Simple Hacks To Boost Energy, Promote Weight Loss, And Reverse Aging
Fri, 10 Dec 2021
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Creating Lasting Habits To Strengthen Immunity
Wed, 08 Dec 2021
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How To Hack Your Age To Live Longer
Mon, 06 Dec 2021
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5 Steps To Reduce Brain Inflammation Today
Fri, 03 Dec 2021
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Wed, 01 Dec 2021
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Exclusive Dr. Hyman+ Functional Medicine Deep Dive: Leaky Gut
Tue, 30 Nov 2021
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Foods And Habits To Boost Brain Health
Mon, 29 Nov 2021
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5 Nutrition Tips To Fix Your Health And Live Longer
Fri, 26 Nov 2021
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The Root Causes And Solutions For Women’s Hormonal Imbalances with Dr. Sara Gottfried
Wed, 24 Nov 2021
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Exclusive Dr. Hyman+ Ask Mark Anything: Increasing Metabolism, Anxiety, And More
Tue, 23 Nov 2021
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The Main Causes Of Autoimmune Disease And How To Reverse It
Mon, 22 Nov 2021
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4 Tricks To Reduce Stress, Anxiety, And Depression
Fri, 19 Nov 2021
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Wed, 17 Nov 2021
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Top Hacks To Reset Your Sleep: Part IV Of Dr. Hyman's Sleep Master Class
Mon, 15 Nov 2021
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7 Signs You Need A Health Makeover
Fri, 12 Nov 2021
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Turning A Midlife Crisis Into A Midlife Calling with Chip Conley
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Eliminate Toxins, Reduce Stress, And Exercise Properly For Better Sleep: Part III Of Dr. Hyman's Sleep Master Class
Mon, 08 Nov 2021
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5 Signs You're Not Healthy And How To Fix It
Fri, 05 Nov 2021
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The Key To Healing Long-COVID With Functional Medicine with Dr. Leo Galland
Wed, 03 Nov 2021
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Exclusive Dr. Hyman+ Ask Mark Anything: Fertility, Thyroid Testing, Dysautonomia, And More
Tue, 02 Nov 2021
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How To Eat And Optimize Your Hormones For Quality Sleep: Part II Of Dr. Hyman's Sleep Master Class
Mon, 01 Nov 2021
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3 Steps To Fix Your Gut Health
Fri, 29 Oct 2021
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Why Our Neglected Lymph System Is A Key To Optimal Health with Dr. Mehmet Oz and Dr. Gerald Lemole
Wed, 27 Oct 2021
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Tue, 26 Oct 2021
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Why Routine Is Key To Sleep: Part I Of Dr. Hyman's Sleep Master Class
Mon, 25 Oct 2021
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Doctors Reveal How They Healed Their Autoimmune Disease
Fri, 22 Oct 2021
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Advances In Therapeutic Uses Of Medical Marijuana with Dr. Mikhail Kogan
Wed, 20 Oct 2021
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Bloating: Getting Rid Of Your Food Baby With Functional Medicine with Dr. Elizabeth Boham
Mon, 18 Oct 2021
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5 Steps To Destroy Negative Thoughts For Better Health
Fri, 15 Oct 2021
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Genetics, Obesity, Diabetes, And Risk Of COVID: A Functional Medicine Perspective with Dr. Ronesh Sinha
Wed, 13 Oct 2021
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Diverticulitis: A Functional Medicine Approach with Dr. George Papanicolaou
Mon, 11 Oct 2021
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7 Steps To Biohack Your Health To Live Longer
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How To Practice Radical Acceptance In All Areas Of Life with Tara Brach
Wed, 06 Oct 2021
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Exclusive Dr. Hyman+ Ask Mark Anything: Nutritional Testing, Time Restricted Eats, Cholesterol, And More
Tue, 05 Oct 2021
My team and I are excited to tell you about our revolutionary new platform, Dr. Hyman+, which offers...
Blood Clots: A Functional Medicine Approach with Dr. Elizabeth Boham
Mon, 04 Oct 2021
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The Surprising Science Behind Cancer Prevention
Fri, 01 Oct 2021
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Why Tracking Your Blood Sugar Can Transform Your Health with Noosheen Hashemi
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Exclusive Dr. Hyman+ Functional Medicine Deep Dive: Environmental Toxins And Heavy Metals
Tue, 28 Sep 2021
My team and I are excited to introduce our revolutionary platform, Dr. Hyman+, which offers premium ...
Treating OCD From A Functional Medicine Perspective with Dr. George Papanicolaou
Mon, 27 Sep 2021
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How Diet And Stress Affect Your Immune System
Fri, 24 Sep 2021
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Regeneration: The Key To Healing Humans And The Planet with Paul Hawken
Wed, 22 Sep 2021
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Is An Autoimmune Condition Driving Your Raynaud's Syndrome? with Dr. Cindy Geyer
Mon, 20 Sep 2021
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How To Improve Focus And Attention
Fri, 17 Sep 2021
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Wed, 15 Sep 2021
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How To Master Hunger And Cravings with Dr. Elizabeth Boham
Mon, 13 Sep 2021
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How To Quit Eating Ultra-Processed Foods
Fri, 10 Sep 2021
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Food Justice: Why Our Bodies And Our Society Are Inflamed with Dr. Rupa Marya and Raj Patel
Wed, 08 Sep 2021
Food Justice: Why Our Bodies And Our Society Are Inflamed | This episode is brought to you by Thrive...
Exclusive Dr. Hyman+ Ask Mark Anything: Parkinson’s, Varicose Veins, And More
Tue, 07 Sep 2021
My team and I are excited to tell you about our revolutionary new platform, Dr. Hyman+, which offers...
The Functional Medicine Approach To Gallbladder Disease with Dr. George Papanicolaou
Mon, 06 Sep 2021
The Functional Medicine Approach To Gallbladder Disease | This episode is brought to you by Essentia...
What Causes Brain Inflammation And How Can We Fix It?
Fri, 03 Sep 2021
What Causes Brain Inflammation And How Can We Fix It? | This episode is brought to you by ButcherBox...
Baby’s Gut Instinct: Why Having A Healthy Gut Is Critical To Infant Health with Dr. Tracy Shafizadeh
Wed, 01 Sep 2021
Baby’s Gut Instinct: Why Having A Healthy Gut Is Critical To Infant Health | This episode is broug...
Exclusive Dr. Hyman+ Functional Medicine Deep Dive: Muscle Health and Longevity
Tue, 31 Aug 2021
My team and I are excited to introduce our revolutionary platform, Dr. Hyman+, which offers premium ...
Fix Your Allergies By Fixing Your Gut And Changing Your Diet with Dr. Cindy Geyer
Mon, 30 Aug 2021
Fix Your Allergies By Fixing Your Gut And Changing Your Diet | This episode is brought to you by Rup...
Is Dairy Good For Us?
Fri, 27 Aug 2021
Is Dairy Good For Us? | This episode is brought to you by ButcherBox We have no biological requireme...
How To Have Successful Relationships with Esther Perel
Wed, 25 Aug 2021
How To Have Successful Relationships | This episode is brought to you by Rupa Health, Athletic Green...
The Functional Medicine Approach To Precocious Puberty with Dr. Elizabeth Boham
Mon, 23 Aug 2021
The Functional Medicine Approach To Precocious Puberty | This episode is sponsored by Rupa Health an...
The Mindblowing Healing Power Of Nature
Fri, 20 Aug 2021
The Mindblowing Healing Power Of Nature | This episode is brought to you by Paleovalley While much o...
How To Use The Power Of Your Mind For Spontaneous Healing with Dr. Joe Dispenza
Wed, 18 Aug 2021
How To Use The Power Of Your Mind For Spontaneous Healing | This episode is brought to you by Rupa H...
Choosing Skin Care Products that Won’t Make You Sick with Dr. Cindy Geyer
Mon, 16 Aug 2021
Choosing Skin Care Products that Won’t Make You Sick | This episode is sponsored by Rupa Health an...
What Is Your Mouth Telling You About Your Overall Health?
Fri, 13 Aug 2021
What Is Your Mouth Telling You About Your Overall Health? | This episode is brought to you by Athlet...
The Secret to Longevity, Reversing Disease and Optimizing Health: Fixing Metabolism with Dr. Casey Means
Wed, 11 Aug 2021
The Secret to Longevity, Reversing Disease and Optimizing Health: Fixing Metabolism | This episode i...
A Functional Medicine Approach To Curing Crohn’s And Colitis with Dr. George Papanicolaou
Mon, 09 Aug 2021
A Functional Medicine Approach To Curing Crohn’s And Colitis | This episode is sponsored by Thrive...
How Food Can Cause And Heal Disease
Fri, 06 Aug 2021
How Food Can Cause And Heal Disease | This episode is sponsored by InsideTracker The food we eat lit...
Why Success Is Not What We Think It Is with Gwyneth Paltrow
Wed, 04 Aug 2021
Why Success Is Not What We Think It Is | This episode is brought to you by Paleovalley, BiOptimizers...
How To Prevent And Reverse Fatty Liver Disease with Functional Medicine with Dr. Elizabeth Boham
Mon, 02 Aug 2021
How To Prevent And Reverse Fatty Liver Disease with Functional Medicine | This episode is sponsored ...
How Fasting Can Slow Aging And Optimize Health
Fri, 30 Jul 2021
How Fasting Can Slow Aging And Optimize Health | This episode is brought to you by InsideTracker Fas...
Four Questions To Free You From Suffering with Byron Katie
Wed, 28 Jul 2021
Four Questions To Free You From Suffering | This episode is brought to you by Primal Kitchen, BiOpti...
Exclusive Dr. Hyman+ Functional Medicine Deep Dive: Trauma -The Impact On Physical Health
Tue, 27 Jul 2021
My team and I are excited to introduce our revolutionary platform, Dr. Hyman+, which offers premium ...
What Is Driving Your Poor Sleep And How Can You Fix It? with Dr. Cindy Geyer
Mon, 26 Jul 2021
What Is Driving Your Poor Sleep And How Can You Fix It? | This episode is sponsored by ButcherBox an...
How Eating An Anti-Inflammatory Diet Is Key To Regaining Your Health
Fri, 23 Jul 2021
How Eating An Anti-Inflammatory Diet Is Key To Regaining Your Health | This episode is brought to yo...
Meat or Plants: Which Is Better For Reversing Climate Change? with Nicolette Hahn Niman
Wed, 21 Jul 2021
Meat or Plants: Which is Better for Reversing Climate Change? | This episode is brought to you by Th...
Exclusive Dr. Hyman+ Ask Mark Anything: Endometriosis, Autoimmune Disease, Irregular Heartbeats, And More
Tue, 20 Jul 2021
My team and I are excited to tell you about our revolutionary new platform, Dr. Hyman+, which offers...
A Root Cause Approach to Hyperthyroidism and Graves' Disease
Mon, 19 Jul 2021
A Root Cause Approach to Hyperthyroidism and Graves' Disease | This episode is sponsored by Rupa Hea...
What To Eat And Do To Promote Detoxification
Fri, 16 Jul 2021
What To Eat And Do To Promote Detoxification | This episode is brought to you by Athletic Greens In ...
How The Intelligence Of Plants and Animals Can Help Us Reclaim Our Health with Fred Provenza
Wed, 14 Jul 2021
How The Intelligence Of Plants and Animals Can Help Us Reclaim Our Health | This episode is brought ...
Prevent And Reverse Heart Disease Using Functional Medicine with Dr. Cindy Geyer
Mon, 12 Jul 2021
Prevent And Reverse Heart Disease Using Functional Medicine | This episode is sponsored by ButcherBo...
A Free Tool To Promote Health And Wellbeing
Fri, 09 Jul 2021
A Free Tool To Promote Health And Wellbeing | This episode is brought to you by Paleovalley Research...
How to Rewire Your Brain For Sleep with Dr. Andrew Huberman
Wed, 07 Jul 2021
How to Rewire Your Brain For Sleep | This episode is brought to you by Athletic Greens, BiOptimizers...
Exclusive Dr. Hyman+ Functional Medicine Deep Dive: Nutritional Supplements
Tue, 06 Jul 2021
My team and I are excited to introduce our revolutionary new platform, Dr. Hyman+, which offers prem...
Are Parasites Driving Your Autoimmune Or Gut Issues? with Dr. George Papanicolaou
Mon, 05 Jul 2021
Are Parasites Driving Your Autoimmune Or Gut Issues? | This episode is sponsored by Thrive Market an...
Can We Heal Ourselves From Trauma?
Fri, 02 Jul 2021
Can We Heal Ourselves From Trauma? | This episode is brought to you by Essentia It can often feel li...
The Harmful Effects Of Weedkiller (Glyphosate) On Our Health And Our Future with Stephanie Seneff
Wed, 30 Jun 2021
The Harmful Effects of Weedkiller (Glyphosate) On Our Health And Our Future | This episode is brough...
Exclusive Dr. Hyman+ Ask Mark Anything: Fish Oil Supplements, Leaky Gut, And More
Tue, 29 Jun 2021
My team and I are excited to tell you about our revolutionary new platform, Dr. Hyman+, which offers...
A Functional Medicine Approach To The Root Causes Of Endometriosis with Dr. Cindy Geyer
Mon, 28 Jun 2021
A Functional Medicine Approach To The Root Causes Of Endometriosis | This episode is sponsored by Pa...
How Sleep Apnea Drives Weight Gain, Memory Loss, High Blood Pressure, ADHD, And More
Fri, 25 Jun 2021
How Sleep Apnea Drives Weight Gain, Memory Loss, High Blood Pressure, ADHD, And More | This episode ...
How The Most Important Superfood You've Never Heard About Will Rejuvenate Your Immune System with Dr. Jeffrey Bland
Wed, 23 Jun 2021
How The Most Important Superfood You've Never Heard About Will Rejuvenate Your Immune System | This ...
House Call Highlight: The Functional Medicine Approach To Ending Migraine with Dr. Todd LePine
Mon, 21 Jun 2021
House Call Highlight: The Functional Medicine Approach To Ending Migraine | This episode is sponsore...
How This Doctor Reversed Her Multiple Sclerosis With Food And Lifestyle
Fri, 18 Jun 2021
How This Doctor Reversed Her Multiple Sclerosis With Food And Lifestyle | This episode is brought to...
The Future Of Medicine: Precision And Personalization with Dr. Daniel Kraft
Wed, 16 Jun 2021
The Future Of Medicine: Precision And Personalization | This episode is brought to you by TrueDark, ...
Underweight, Overtired, And Malnourished: How To Get Your Health Back On Track with Dr. Elizabeth Boham
Mon, 14 Jun 2021
Underweight, Overtired, And Malnourished: How To Get Your Health Back On Track | This episode is spo...
How To Start A Meditation Practice And Create Healthy Habits
Fri, 11 Jun 2021
How To Start A Meditation Practice And Create Healthy Habits | This episode is brought to you by Thr...
Understanding How The Microbiome Affects Every Aspect Of Your Health with Dr. Emeran Mayer
Wed, 09 Jun 2021
Understanding How The Microbiome Affects Every Aspect Of Your Health | This episode is brought to yo...
Is Lactose Intolerance Causing Your Gut Issues? with Dr. Elizabeth Boham
Mon, 07 Jun 2021
Is Lactose Intolerance Causing Your Gut Issues? | This episode is sponsored by Pique Tea and Paleova...
Why All Meat Is Not Created Equal
Fri, 04 Jun 2021
Why All Meat Is Not Created Equal | This episode is brought to you by InsideTracker There is a lot o...
Why Modern Food Is Nutrient Depleted And How to Fix It with Dan Kittredge
Wed, 02 Jun 2021
Why Modern Food Is Nutrient Depleted And How to Fix It | This episode is brought to you by BiOptimiz...
Exclusive Dr. Hyman+ Ask Mark Anything: Methylation, Making Healthier Choices, Lectins, And More
Tue, 01 Jun 2021
My team and I are excited to tell you about our revolutionary new platform, Dr. Hyman+, which offers...
House Call Highlight: Wired and Tired: Fixing Adrenal Burnout with Dr. Elizabeth Boham
Mon, 31 May 2021
House Call Highlight: Wired and Tired: Fixing Adrenal Burnout | ButcherBox and Paleovalley You have ...
Creating Health Outside Of The Doctor’s Office
Fri, 28 May 2021
Creating Health Outside Of The Doctor’s Office | This episode is brought to you by InsideTracker E...
What Our Kids Don’t Learn In School Is The Key To Their Success And Happiness with Goldie Hawn
Wed, 26 May 2021
What Our Kids Don’t Learn In School Is The Key To Their Success And Happiness | This episode is br...
Is Brain Inflammation The Cause of Depression, Dementia, ADD, And Autism? A Functional Medicine Approach To Neuroinflammation with Dr. Todd LePine
Mon, 24 May 2021
Is Brain Inflammation The Cause of Depression, Dementia, ADD, And Autism? A Functional Medicine Appr...
Why Fasting And The Ketogenic Diet Can Help With Cancer Treatment and Prevention
Fri, 21 May 2021
Why Fasting And The Ketogenic Diet Can Help With Cancer Treatment and Prevention | This episode is b...
Long-Haul COVID And The Mysteries Of Coronavirus: A Path To Healing with Dr. William Li
Wed, 19 May 2021
Long-Haul COVID And The Mysteries Of Coronavirus: A Path To Healing | This episode is brought to you...
Exclusive Dr. Hyman+ Functional Medicine Deep Dive: Heart Health And Understanding Cholesterol
Tue, 18 May 2021
My team and I are excited to introduce our revolutionary new platform, Dr. Hyman+, which offers prem...
House Call Highlight: Acne, Weight Gain, Facial Hair, Hair Loss, Infertility: Is PCOS The Cause? with Dr. Elizabeth Boham
Mon, 17 May 2021
House Call Highlight: House Call Highlight: Acne, Weight Gain, Facial Hair, Hair Loss, Infertility: ...
Why Small Intestinal Bacterial Overgrowth (SIBO) Rarely Occurs On Its Own
Fri, 14 May 2021
Why Small Intestinal Bacterial Overgrowth (SIBO) Rarely Occurs On Its Own | This episode is brought ...
How Common Mineral Deficiencies Impact Our Health with Dr. James DiNicolantonio
Wed, 12 May 2021
How Common Mineral Deficiencies Impact Our Health | This episode is brought to you by Joovv, BiOptim...
How To Treat And Prevent Colon Polyps Using Functional Medicine with Dr. Elizabeth Boham
Mon, 10 May 2021
How To Treat And Prevent Colon Polyps Using Functional Medicine | This episode is sponsored by Butch...
How Addictive Foods Are Driving Fatty Liver Disease
Fri, 07 May 2021
How Addictive Foods Are Driving Fatty Liver Disease | This episode is brought to you by Athletic Gre...
The Link Between Autoimmune Disease, Chronic Fatigue, And Hidden Infections with Dr. Steven Phillips and Dana Parish
Wed, 05 May 2021
The Link Between Autoimmune Disease, Chronic Fatigue, And Hidden Infections | This episode is brough...
Exclusive Dr. Hyman+ Ask Mark Anything: Histamine Intolerance And Adrenal Fatigue
Tue, 04 May 2021
My team and I are excited to introduce our revolutionary new platform, Dr. Hyman+, which offers prem...
Do You Have Excess Belly Fat? Why It’s A Problem And What You Can Do About It with Dr. Elizabeth Boham
Mon, 03 May 2021
Do You Have Excess Belly Fat? Why It’s A Problem And What You Can Do About It | This episode is sp...
Who Is Growing And Picking The Food You Eat And How Are They Being Treated?
Fri, 30 Apr 2021
Who Is Growing And Picking The Food You Eat And How Are They Being Treated? | This episode is brough...
How Food, Agriculture, And Energy Are The Cause And Solution To Environmental Collapse with Ken Cook
Wed, 28 Apr 2021
How Food, Agriculture, And Energy Are The Cause And Solution To Environmental Collapse | This episod...
Exclusive Dr. Hyman+ Functional Medicine Deep Dive: Long-Covid & The Immune System
Tue, 27 Apr 2021
My team and I are excited to introduce our revolutionary new platform, Dr. Hyman+, which offers prem...
Why Rhythm Is The Key to Health with Dr. Todd LePine
Mon, 26 Apr 2021
Why Rhythm Is The Key to Health | This episode is sponsored by Pique Tea and TrueDark It’s easier ...
The Cholesterol Test You Should Be Getting
Fri, 23 Apr 2021
The Cholesterol Test You Should Be Getting | This episode is brought to you by Belcampo Many of us h...
Is Alzheimer’s Reversible? Getting to the Root Causes with Dr. Dale Bredesen
Wed, 21 Apr 2021
Is Alzheimer’s Reversible? Getting to the Root Causes | This episode is brought to you by BiOptimi...
Your Lab Tests Are Normal But You Feel Sick: What Your Doctor Is Missing with Dr. Todd LePine
Mon, 19 Apr 2021
Your Lab Tests Are Normal But You Feel Sick: What Your Doctor Is Missing | This episode is sponsored...
Treating Post-COVID, Or Long-Hauler, Syndrome
Fri, 16 Apr 2021
Treating Post-COVID, Or Long-Hauler, Syndrome | This episode is brought to you by BetterHelp By now,...
Who Should Eat Keto and Why? with Gary Taubes
Wed, 14 Apr 2021
Who Should Eat Keto and Why? | This episode is brought to you by Paleovalley, Joovv, and TrueDark Ch...
Exclusive Dr. Hyman+ Ask Mark Anything: Heavy Metal Toxicity
Tue, 13 Apr 2021
My team and I are excited to introduce our revolutionary new platform, Dr. Hyman+, which offers prem...
Treating & Preventing Shingles From A Functional Medicine Perspective with Dr. George Papanicolaou
Mon, 12 Apr 2021
Treating & Preventing Shingles From A Functional Medicine Perspective | This episode is sponsored by...
Is Your Acne Caused By What You're Eating?
Fri, 09 Apr 2021
Is Your Acne Caused By What You're Eating? | This episode is brought to you by TrueDark The food you...
The Most Important Molecule for Health You Have Never Heard Of: Nitric Oxide with Dr. Louis Ignarro
Wed, 07 Apr 2021
The Most Important Molecule for Health You Have Never Heard Of: Nitric Oxide | This episode is broug...
Exclusive Dr. Hyman+ Functional Medicine Deep Dive: IBS
Tue, 06 Apr 2021
My team and I are excited to introduce our revolutionary new platform, Dr. Hyman+, which offers prem...
How To Tell If Mercury Toxicity Is The Cause Of Your Mysterious Symptoms with Dr. Elizabeth Boham
Mon, 05 Apr 2021
How To Tell If Mercury Toxicity Is The Cause Of Your Mysterious Symptoms | This episode is sponsored...
How Food, Farming, And Health Disparities Are Interconnected
Fri, 02 Apr 2021
How Food, Farming, And Health Disparities Are Interconnected | This episode is brought to you by Bet...
The Secret To Losing Weight And Feeling Great with Dr. Rangan Chatterjee
Wed, 31 Mar 2021
The Secret To Losing Weight And Feeling Great | This episode is brought to you by Athletic Greens, ...
Ask Mark Q&A #10: Sleep Disturbances, School Lunches, Water Filtration, And More
Tue, 30 Mar 2021
Ask Mark Q&A #10: Sleep Disturbances, School Lunches, Water Filtration, And More | This episode is b...
What Is Your Constipation Telling You About Your Overall Health And How To FIx It with Dr. George Papanicolaou
Mon, 29 Mar 2021
What Is Your Constipation Telling You About Your Overall Health And How To Fix It | This episode is...
Healing Foods That Taste Great
Fri, 26 Mar 2021
Healing Foods That Taste Great | This episode is brought to you by Belcampo The more we can learn a...
Can Regenerative Agriculture Reverse Climate Change And Chronic Disease? with Allen Williams
Wed, 24 Mar 2021
Can Regenerative Agriculture Reverse Climate Change And Chronic Disease? | This episode is sponsored...
The Functional Medicine Approach To Oral Health with Dr. Todd LePine
Mon, 22 Mar 2021
The Functional Medicine Approach To Oral Health | This episode is sponsored by Belcampo and BetterHe...
How Eliminating Gluten May Improve Anxiety & Depression
Fri, 19 Mar 2021
How Eliminating Gluten May Improve Anxiety & Depression | This episode is brought to you by Kettle &...
Sick And Tired Of Being Sick And Tired? How To Reclaim Your Energy with Dr. Steven Gundry
Wed, 17 Mar 2021
Sick And Tired Of Being Sick And Tired? How To Reclaim Your Energy | This episode is brought to you ...
Exclusive Dr. Hyman+ Functional Medicine Deep Dive: Insulin Resistance
Tue, 16 Mar 2021
My team and I are excited to introduce our revolutionary new platform, Dr. Hyman+, which offers prem...
The Functional Medicine Approach To Hypothyroidism And Hashimoto’s Disease with Dr. George Papanicolaou
Mon, 15 Mar 2021
The Functional Medicine Approach To Hypothyroidism And Hashimoto’s Disease | This episode is spons...
The Pegan Diet: Eat To Boost Mood
Fri, 12 Mar 2021
Believe it or not, food can be a powerful tool to improve our mood and brain health; it can actually...
Is Climate Change Fixable? A Conversation With California’s EPA Secretary with Jared Blumenfeld
Wed, 10 Mar 2021
Is Climate Change Fixable? A Conversation With California’s EPA Secretary | This episode is brough...
Exclusive Dr. Hyman+ Ask Mark Anything: COVID-19 Vaccine, Functional Medicine, And More
Tue, 09 Mar 2021
My team and I are excited to introduce our revolutionary new platform, Dr. Hyman+, which offers prem...
How To Prevent And Treat Gestational Diabetes With Functional Medicine with Dr. Elizabeth Boham
Mon, 08 Mar 2021
How To Prevent And Treat Gestational Diabetes With Functional Medicine | This episode is sponsored b...
The Pegan Diet: Eat For Gut Health
Fri, 05 Mar 2021
The gut microbiome is likely the most important regulator of our overall health. Unfortunately, our ...
Becoming Nobody: The Key To Freedom And Happiness with Rameshwar Das
Wed, 03 Mar 2021
Becoming Nobody: The Key To Freedom And Happiness | This episode is brought to you by Paleovalley, J...
Treating Adult Acne & Rosacea From The Inside Out with Dr. Todd LePine
Mon, 01 Mar 2021
Treating Adult Acne & Rosacea From The Inside Out | This episode is sponsored by ButcherBox and Aqua...
The Pegan Diet: Leverage Personalized Nutrition For Optimal Health
Fri, 26 Feb 2021
Food is not just calories or energy; food is information, instructions that upgrade or downgrade you...
Why Eliminating Meat From Our Diet Isn’t The Solution To Climate Change with Anya Fernald
Wed, 24 Feb 2021
Why Eliminating Meat From Our Diet Isn’t The Solution To Climate Change | This episode is brought ...
Ask Mark Q&A #9: Protein, Allergies, Lowering Cholesterol, And More
Tue, 23 Feb 2021
In this Q&A series, Dr. Mark Hyman takes live questions from his community. For a chance to speak wi...
Autism: Getting To The Root Cause With Functional Medicine with Dr. George Papanicolaou
Mon, 22 Feb 2021
Autism: Getting To The Root Cause With Functional Medicine | This episode is sponsored by Athletic G...
The Pegan Diet: Eat Like A Regenetarian
Fri, 19 Feb 2021
Our agriculture system is destructive— for the earth and for human health. The food produced by in...
Reflections On Living An Authentic Life with Matthew McConaughey
Wed, 17 Feb 2021
Reflections On Living An Authentic Life | This episode is brought to you by Paleovalley, ButcherBox,...
Heavy Metals And Health: The Untold Story with Dr. Elizabeth Boham
Mon, 15 Feb 2021
Heavy Metals And Health: The Untold Story | This episode is sponsored by Joovv and AquaTru We live i...
The Pegan Diet: Have Fats With Every Meal
Fri, 12 Feb 2021
Fat has been unfairly vilified for decades. The truth is that the right fats can make you healthy an...
The History Of Our Food System: What’s Wrong And How To Fix It with Mark Bittman
Wed, 10 Feb 2021
The History Of Our Food System: What’s Wrong And How To Fix It | This episode is brought to you by...
Ask Mark Q&A #8: Vitamins, Acid Reflux, Intermittent Fasting, And More
Tue, 09 Feb 2021
Ask Mark Q&A #8: Vitamins, Acid Reflux, Intermittent Fasting, And More | This episode is sponsored b...
Addressing The Root Causes Of Childhood Obesity with Dr. Elizabeth Boham
Mon, 08 Feb 2021
Addressing The Root Causes Of Childhood Obesity | This episode is sponsored by Beekeepers Naturals a...
The Pegan Diet: Eat Your Meat As Medicine
Fri, 05 Feb 2021
The truth about meat is more nuanced than whether it is good or bad. While factory-farmed red meat i...
Returning To Ancient Remedies To Promote Health with Dr. Josh Axe
Wed, 03 Feb 2021
Returning To Ancient Remedies To Promote Health | This episode is brought to you by Paleovalley, But...
Is Histamine Intolerance The Cause Of Your Mysterious Symptoms? with Dr. Todd LePine
Mon, 01 Feb 2021
Is Histamine Intolerance The Cause Of Your Mysterious Symptoms? | This episode is sponsored by Athle...
The Pegan Diet: Use Food As Your Farmacy
Fri, 29 Jan 2021
Many of us don’t understand the link between what we eat and how we feel, or between food and the ...
The Real Story About COVID Vaccines: What We Know, What We Don’t with Dale Harrison
Wed, 27 Jan 2021
The Real Story About COVID Vaccines: What We Know, What We Don’t | This episode is brought to you...
Acne, Weight Gain, Facial Hair, Hair Loss, Infertility: Is PCOS The Cause? with Dr. Elizabeth Boham
Mon, 25 Jan 2021
Acne, Weight Gain, Facial Hair, Hair Loss, Infertility: Is PCOS The Cause? | This episode is sponsor...
Longevity Roadmap: Putting It All Together
Fri, 22 Jan 2021
In this special episode, you will hear a sneak peek into episode 8 of my new docu-series, Longevity ...
Longevity Roadmap: Longevity Habits And Innovative Therapies
Thu, 21 Jan 2021
In this special episode, you will hear a sneak peek into episode 7 of my new docu-series, Longevity ...
Fasting: Hype Or Ultimate Health Hack? with Dave Asprey
Wed, 20 Jan 2021
Fasting: Hype Or Ultimate Health Hack? | This episode is brought to you by Athletic Greens, Paleoval...
Longevity Roadmap: Eating For Longevity
Tue, 19 Jan 2021
In this special episode, you will hear a sneak peek into episode 6 of my new docu-series, Longevity ...
Panic Attacks: Biology or Psychology with Dr. George Papanicolaou
Mon, 18 Jan 2021
Panic Attacks: Biology or Psychology | This episode is sponsored by ButcherBox and Dr. Hyman’s Sl...
Longevity Roadmap: The Functional Medicine Approach To Optimal Brain Health
Sun, 17 Jan 2021
In this special episode, you will hear a sneak peek into episode 5 of my new docu-series, Longevity ...
Longevity Roadmap: The Functional Medicine Approach To Balancing Hormones
Sat, 16 Jan 2021
In this special episode, you will hear a sneak peek into episode 4 of my new docu-series, Longevity ...
Longevity Roadmap: The Functional Medicine Approach To Cancer
Fri, 15 Jan 2021
In this special episode, you will hear a sneak peek into episode 3 of my new docu-series, Longevity ...
Longevity Roadmap: The Functional Medicine Approach To Heart Disease
Thu, 14 Jan 2021
In this special episode, you will hear a sneak peek into episode 2 of my new docu-series, Longevity ...
Changing Our Beliefs Changes Our Lives: Discover How with Shelly Lefkoe
Wed, 13 Jan 2021
Changing Our Beliefs Changes Our Life: Discover How | This episode is brought to you by Thrive Marke...
Introducing The Longevity Roadmap
Tue, 12 Jan 2021
In this special episode, you will hear a sneak peek into episode 1 of my new docu-series, Longevity ...
Wired and Tired: Fixing Adrenal Burnout with Dr. Elizabeth Boham
Mon, 11 Jan 2021
Wired and Tired: Fixing Adrenal Burnout | This episode is brought to you by Starseed and Joovv You h...
The Solution To Food Waste
Fri, 08 Jan 2021
The Solution To Food Waste | This episode is brought to you by Find My Formula Food waste is one of ...
How To Make Behavior Change Stick with BJ Fogg
Wed, 06 Jan 2021
How to Make Behavior Change Stick | This episode is sponsored by Bioptimizers, Paleovalley, and Athl...
A Functional Medicine Approach to Osteoporosis with Dr. Todd LePine
Mon, 04 Jan 2021
A Functional Medicine Approach to Osteoporosis | This episode is sponsored by ButcherBox and Dr. Hym...
Why Small Stressors Can Actually Be Good For Us
Fri, 01 Jan 2021
Why Small Stressors Can Actually Be Good For Us | This episode is sponsored by Uqora We know that ch...
How To Eat Smarter with Shawn Stevenson
Wed, 30 Dec 2020
How To Eat Smarter | This episode is brought to you by Thrive Market, Athletic Greens, and Simple Mi...
How To Treat Erectile Dysfunction Without The Little Blue Pill with Dr. George Papanicolaou
Mon, 28 Dec 2020
How To Treat Erectile Dysfunction Without The Little Blue Pill | This episode is sponsored by Butche...
How To Reduce Stress And Improve Wellbeing
Fri, 25 Dec 2020
How To Reduce Stress And Improve Wellbeing | This episode is brought to you by Find My Formula Stres...
The Functional Medicine Approach To Treating COVID-19 And Post-COVID Syndrome with Dr. Patrick Hanaway
Wed, 23 Dec 2020
The Functional Medicine Approach To Treating COVID-19 And Post-COVID Syndrome | This episode is spon...
Getting Rid Of Cold Sores And Canker Sores with Dr. Elizabeth Boham
Mon, 21 Dec 2020
Getting Rid Of Cold Sores And Canker Sores | This episode is sponsored by Thrive Market and Apeel Wh...
How Your Emotional Vocabulary Can Affect Your Health
Fri, 18 Dec 2020
How Your Emotional Vocabulary Can Affect Your Health | This episode is sponsored by Starseed Having ...
Why The US Dietary Guidelines Don’t Apply to 90% Of Americans And How They Can with Nina Teicholz
Wed, 16 Dec 2020
Why The US Dietary Guidelines Don’t Apply to 90% Of Americans And How They Can | This episode is b...
The Functional Medicine Approach To Ending Migraine with Dr. Todd LePine
Mon, 14 Dec 2020
The Functional Medicine Approach To Ending Migraine | This episode is sponsored by Simple Mills and ...
How To Break Your Sugar Addiction And Improve Your Overall Health
Fri, 11 Dec 2020
How To Break Your Sugar Addiction And Improve Your Overall Health | This episode is sponsored by Sta...
How Is Ozone Therapy Being Used To Treat COVID-19 in Europe? with Dr. Paolo Tordiglione
Wed, 09 Dec 2020
How Is Ozone Therapy Being Used To Treat COVID-19 in Europe? | This episode is brought to you by Sim...
Fungus Among Us: Diagnosing And Treating Yeast Problems with Dr. George Papanicolaou
Mon, 07 Dec 2020
Fungus Among Us: Diagnosing And Treating Yeast Problem | This episode is sponsored by ButcherBox and...
How Lead And Other Environmental Toxins Are Affecting Us
Fri, 04 Dec 2020
How Lead And Other Environmental Toxins Are Affecting Us | This episode is brought to you by Simple ...
Is Cancer Caused By Sugar? with Dr. Jason Fung
Wed, 02 Dec 2020
Is Cancer Caused By Sugar? | This episode is brought to you by Bioptimizers, Thrive Market, and Apee...
Is Gluten-Free A Fad Or Is Gluten A Real Threat To Our Health? with Maggie Ward
Mon, 30 Nov 2020
Is Gluten-Free A Fad Or Is Gluten A Real Threat To Our Health? | This episode is sponsored by Biopti...
What Does Food Have To Do With COVID-19?
Fri, 27 Nov 2020
What Does Food Have To Do With COVID-19? | This episode is brought to you by Four Sigmatic If we as ...
Can Regenerative Agriculture Really Heal Humans And The Planet? with Jeff Tkach
Wed, 25 Nov 2020
Can Regenerative Agriculture Really Heal Humans And The Planet? | This episode is brought to you by ...
Getting To The Root Of And Getting Rid Of Heartburn And Reflux with Dr. Todd LePine
Mon, 23 Nov 2020
Getting To The Root Of And Getting Rid Of Heartburn And Reflux | This episode is brought to you by P...
Why Health Coaches Are Behavior Change Ninjas
Fri, 20 Nov 2020
Why Health Coaches Are Behavior Change Ninjas | This episode is brought to you by Swanwick Most heal...
Regenerative Medicine: Healing Chronic Pain and Addressing COVID-19 with Dr. Matt Cook
Wed, 18 Nov 2020
Regenerative Medicine: Healing Chronic Pain and Addressing COVID-19 | This episode is brought to you...
Getting To The Root Of Male And Female Hair Loss: A Functional Medicine Approach with Dr. Elizabeth Boham
Mon, 16 Nov 2020
Getting To The Root Of Male And Female Hair Loss: A Functional Medicine Approach | This episode is s...
Free Happiness Hacks
Fri, 13 Nov 2020
Free Happiness Hacks | This episode is sponsored by Swanwick We often fall into the trap of thinking...
How To Align Your Attention With Your Intention with Pedram Shojai
Wed, 11 Nov 2020
How To Align Your Attention With Your Intention | ButcherBox, Four Sigmatic, and Starseed In our unp...
Ask Mark Q&A #7: Grains, Sleep Hacks, Fatty Liver, And More
Mon, 09 Nov 2020
Ask Mark Q&A #7: Grains, Sleep Hacks, Fatty Liver, And More | This episode is brought to you by Dr. ...
What Is The Best Approach To The Ketogenic Diet?
Fri, 06 Nov 2020
What Is The Best Approach To The Ketogenic Diet? | This episode is brought to you by ButcherBox. We ...
A Simple Innovation That Will Save You Money And Help Save The Planet with Miki Agrawal
Wed, 04 Nov 2020
This episode is brought to you by Joovv, Thrive Market, and Farmacy Since the 1800s, we have been le...
Why ADHD Is Not A Psychiatric Disorder Or Brain Disease with Dr. George Papanicolaou
Mon, 02 Nov 2020
Why ADHD Is Not A Psychiatric Disorder Or Brain Disease | This episode is brought to you by Paleoval...
What Are Zombie Cells?
Fri, 30 Oct 2020
What Are Zombie Cells? | This episode is brought to you by Perfect Keto We used to think that aging ...
The Keys To Aging Well with Dr. Frank Lipman
Wed, 28 Oct 2020
The Keys To Aging Well | This episode is brought to you by Bioptimizers and Paleovalley When it come...
How To Optimize Your Body’s Detoxification System with Maggie Ward
Mon, 26 Oct 2020
How To Optimize Your Body’s Detoxification System | This episode is brought to by Thrive Market an...
Why Food Should Be A Factor In Treating Mental Illness
Fri, 23 Oct 2020
Why Food Should Be A Factor In Treating Mental Illness | This episode is brought to you by Find My F...
Why Ice Water Immersion And Your Breath Is The Key To Health And Happiness with Wim Hof
Wed, 21 Oct 2020
Why Ice Water Immersion And Your Breath Is The Key To Health And Happiness | This episode is brought...
Healing Psoriasis From The Inside Out with Dr. Todd LePine
Mon, 19 Oct 2020
Healing Psoriasis From The Inside Out with Dr. Todd LePine | This episode is sponsored by Bioptimize...
How Gut Health Impacts Sleep
Fri, 16 Oct 2020
How Gut Health Impacts Sleep | This episode is brought to you by Perfect Keto Getting quality sleep ...
How To Be A Food Activist In Your Own Kitchen with Vani Hari
Wed, 14 Oct 2020
How To Be A Food Activist In Your Own Kitchen | This episode is brought to you by Tushy, Perfect Ket...
Why Muscle, Our Neglected Organ, Is The Key To Healthy Aging with Dr. Chris Rinsch and Dr. Stuart Phillips
Mon, 12 Oct 2020
Why Muscle, Our Neglected Organ, Is The Key To Healthy Aging | This episode is brought to you by Pal...
The Reemerging Field of Psychedelic Research
Fri, 09 Oct 2020
The Reemerging Field of Psychedelic Research | This episode is brought to you by Perfect Keto Halluc...
How To Activate Nature’s Healing Potential with Zach Bush MD
Wed, 07 Oct 2020
How To Activate Nature’s Healing Potential | This episode is brought to you by Joovv and ButcherBo...
Cholesterol Is Not The Cause Of Heart Disease with Dr. Elizabeth Boham
Mon, 05 Oct 2020
Cholesterol Is Not The Cause Of Heart Disease | This episode is brought to you by Perfect Keto We ...
How To Pursue Your Dreams In Uncertain Times
Fri, 02 Oct 2020
How To Pursue Your Dreams In Uncertain Times | This episode is brought to you by Four Sigmatic Takin...
How Does Ultra-Processed Food Affect Our Mental Health? with Dr. Shebani Sethi
Wed, 30 Sep 2020
How Does Ultra-Processed Food Affect Our Mental Health? | This episode is brought to you by Thrive M...
Ask Mark Q&A #6: Natural vs. Artificial Sugars, Caffeine, Preparing For Pregnancy, And More
Mon, 28 Sep 2020
Ask Mark Q&A #6: Natural vs. Artificial Sugars, Caffeine, Preparing For Pregnancy, And More | This e...
Do Our Computers Know Us Better Than We Know Ourselves?
Fri, 25 Sep 2020
Do Our Computers Know Us Better Than We Know Ourselves? | This episode is brought to you by Perfect ...
How Regenerative Agriculture Can Fix Our Health, Our Food System, And Our Planet with Gabe Brown
Wed, 23 Sep 2020
How Regenerative Agriculture Can Fix Our Health, Our Food System, And Our Planet | This episode is b...
Ask Mark Q&A #5: Celiac Disease, Mold Exposure, Gut Issues, And More
Mon, 21 Sep 2020
Ask Mark Q&A #5: Celiac Disease, Mold Exposure, Gut Issues, And More | This episode is brought to yo...
How Does Your Body Make Energy?
Fri, 18 Sep 2020
How Does Your Body Make Energy? | This episode is brought to you by Perfect Keto If you think back t...
How Feeding Hungry People Is An Act Of Love with José Andrés
Wed, 16 Sep 2020
How Feeding Hungry People Is An Act Of Love | This episode is brought to you by Tushy, Thrive Market...
Ask Mark Q&A #4: MCT Oil, Reversing Diabetes, Pursuing A Career In Functional Medicine, And More
Mon, 14 Sep 2020
Ask Mark Q&A #4: MCT Oil, Reversing Diabetes, Pursuing A Career In Functional Medicine, And More | ...
How To Break Through Loneliness
Fri, 11 Sep 2020
How To Break Through Loneliness | This episode is brought to you by Perfect Keto Studies have shown ...
Finding Peace And Purpose By Thinking Like A Monk with Jay Shetty
Wed, 09 Sep 2020
Finding Peace And Purpose By Thinking Like A Monk | This episode is brought to you by ButcherBox and...
Ask Mark Q&A #3: Regenerative Agriculture, Getting Adequate Calcium, Cholesterol, Saturated Fat, And More
Mon, 07 Sep 2020
Ask Mark Q&A #3 | This episode is brought to you by Bioptimizers In this new Q&A series, Dr. Mark Hy...
Do You Need To Take A Vitamin D Supplement?
Fri, 04 Sep 2020
Do You Need To Take A Vitamin D Supplement? | This episode is brought to you by BetterHelp Vitamin D...
Simple Hacks To Feel Better In Five Minutes with Dr. Rangan Chatterjee
Wed, 02 Sep 2020
Simple Hacks To Feel Better In Five Minutes | This episode is brought to you by Thrive Market and Jo...
Getting To The Root Causes Of Why We Are All Tired with Dr. Elizabeth Boham
Mon, 31 Aug 2020
Getting To The Root Causes Of Why We Are All Tired | This episode is brought to you by Essentia Twen...
Are GMOs Safe To Eat?
Fri, 28 Aug 2020
Are GMOs Safe To Eat? | This episode is brought to you by BetterHelp Over twenty years ago, Europe b...
A Way Out Of Food Racism And Poverty with Karen Washington
Wed, 26 Aug 2020
A Way Out Of Food Racism And Poverty | This episode is brought to you by ButcherBox and Bioptimizers...
A Simple Diet Experiment That May Solve Most Of Your Health Issues with Lisa Dreher
Mon, 24 Aug 2020
A Simple Diet Experiment That May Solve Most Of Your Health Issues | This episode is brought to you ...
How To Support The Next Generation Of Farmers
Fri, 21 Aug 2020
How To Support The Next Generation Of Farmers | This episode is brought to you by Four Sigmatic The ...
Why Most Everything We Were Told About Dairy Is Wrong with Dr. David Ludwig
Wed, 19 Aug 2020
Why Most Everything We Were Told About Dairy Is Wrong | This episode is brought to you by Thrive Ma...
The One Factor That Determines 90% Of Your Risk For Disease with Dr. Todd LePine
Mon, 17 Aug 2020
The One Factor That Determines 90% Of Your Risk For Disease | This episode is brought to you by Uqor...
Why Muscle Is Key For Longevity
Fri, 14 Aug 2020
Why Muscle Is Key For Longevity | This episode is brought to you by Hairprint You may be surprised t...
Attaining Freedom Through Emotional Agility with Susan David
Wed, 12 Aug 2020
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Fixing The Root Causes Of Irritable Bowel Syndrome with Dr. Todd LePine
Mon, 10 Aug 2020
Fixing The Root Causes Of Irritable Bowel Syndrome | This episode is brought to you by AirDoctor Mil...
What You Need To Know About Eating Fish And Taking Fish Oil
Fri, 07 Aug 2020
What You Need To Know About Eating Fish And Taking Fish Oil | This episode is brought to you by Pal...
The Science of Mood And Your Microbiome with Dr. Uma Naidoo
Wed, 05 Aug 2020
The Science of Mood And Your Microbiome | This episode is brought to you by Thrive Market and Joovv ...
Post-COVID Syndrome: A Functional Medicine Approach with Dr. Elizabeth Boham
Mon, 03 Aug 2020
Post-COVID Syndrome: A Functional Medicine Approach | This episode is brought to you by Paleovalley ...
Why Cultural Competency Is Key To A Healthy Population
Fri, 31 Jul 2020
Why Cultural Competency Is Key To A Healthy Population | This episode is brought to you Four Sigmati...
The Harmful Effects Of Glyphosate, The Most Common Agrochemical with Robert F. Kennedy Jr.
Wed, 29 Jul 2020
The Harmful Effects Of Glyphosate, The Most Common Agrochemical | This episode is brought to you by ...
Male Menopause, Low Libido, And Testosterone Replacement with Dr. George Papanicolaou
Mon, 27 Jul 2020
Male Menopause, Low Libido, And Testosterone Replacement | This episode is brought to you by Audible...
Reversing Metabolic Disease
Fri, 24 Jul 2020
Reversing Metabolic Disease | This episode is brought to you by Paleovalley Only 1 in 8 Americans ar...
Why Health Is Not Determined By Our Healthcare System with Paulette Jordan
Wed, 22 Jul 2020
Why Health Is Not Determined By Our Healthcare System | This episode is brought to you by Thrive Mar...
Ask Mark Q&A #2: My Favorite Non-Stick Pots And Pans, Improving Brain Function, Managing PMS, And More
Tue, 21 Jul 2020
In this new Q&A series, Dr. Mark Hyman takes live questions from his community. For a chance to spea...
Supplements: Useful Or Useless? with Dr. Elizabeth Boham
Mon, 20 Jul 2020
Supplements: Useful Or Useless? | This episode is brought to you by Audible Even with a perfect diet...
How To Move Through Difficult Emotions
Fri, 17 Jul 2020
How To Move Through Difficult Emotions | This episode is brought to you by Paleovalley The body and ...
Are Cows The Cause Or Cure For Climate Change? with Robb Wolf and Diana Rodgers
Wed, 15 Jul 2020
Are Cows The Cause Or Cure For Climate Change? | This episode is brought to you by Tushy, ButcherBox...
What Really Causes Autoimmune Disease with Dr. Todd LePine
Mon, 13 Jul 2020
What Really Causes Autoimmune Disease with Dr. Todd LePine | This episode is brought to you by AirDo...
Why Food Companies Make Unhealthy Products, And What We Can Do About It
Fri, 10 Jul 2020
Why Food Companies Make Unhealthy Products, And What We Can Do About It | This episode is brought to...
Why Obesity, Hunger, And Malnutrition Are Found Together In The Same People with Tom Colicchio
Wed, 08 Jul 2020
Why Obesity, Hunger, And Malnutrition Are Found Together In The Same People | This episode is brough...
Postmenopausal Hormones: Helpful Or Harmful? with Dr. Elizabeth Boham
Mon, 06 Jul 2020
Postmenopausal Hormones: Helpful Or Harmful? with Dr. Elizabeth Boham | This episode is brought to y...
Decolonizing Our Food System
Fri, 03 Jul 2020
Decolonizing Our Food System | This episode is brought to you by Paleovalley Many of our sustainable...
How To Overcome Sugar Addiction with Keegan Allen and Tom Hopper
Wed, 01 Jul 2020
How To Overcome Sugar Addiction with Keegan Allen and Tom Hopper | This episode is brought to you by...
Ask Mark Q&A #1: The Best Oils, Food Activism, What To Eat To Prevent Diabetes, And More
Tue, 30 Jun 2020
In this new Q&A series, Dr. Mark Hyman takes live questions from his community. For a chance to spea...
Is Brain Fog Caused By Your Microbiome? with Dr. Todd LePine
Mon, 29 Jun 2020
Is Brain Fog Caused By Your Microbiome? with Dr. Todd LePine | This episode is brought to you by Air...
How To Stop Stress From Controlling Your Life
Fri, 26 Jun 2020
It can often feel like stress is all around us. Stress can come in many different forms. Socioeconom...
What’s Wrong With The Business Of Politics And How To Fix It with Katherine Gehl
Wed, 24 Jun 2020
What’s Wrong With The Business Of Politics And How To Fix It with Katherine Gehl | This episode is...
Treating The Underlying Causes Of High Blood Pressure with Dr. George Papanicolaou
Mon, 22 Jun 2020
Treating The Underlying Causes Of High Blood Pressure with Dr. George Papanicolaou | This episode is...
How To Live In Flow-Motion
Fri, 19 Jun 2020
Many of us live in a constant state of low-grade dissatisfaction that we don’t need or deserve. Ye...
Why We Have To Face Death To Be Fully Alive with Lauren Zander
Wed, 17 Jun 2020
Why We Have To Face Death To Be Fully Alive with Lauren Zander | This episode is brought to you by A...
Do We Really Want To Get Back To Normal? with John Grossenbacher
Mon, 15 Jun 2020
“I can’t breathe” has become a powerful phrase to symbolize the problem of systemic racism and...
Addressing The Underlying Causes Of Infertility with Dr. Elizabeth Boham
Fri, 12 Jun 2020
Addressing The Underlying Causes Of Infertility with Dr. Elizabeth Boham | This episode is sponsored...
Meat That Is Good For You And The Planet with Fred Provenza
Wed, 10 Jun 2020
Meat That Is Good For You And The Planet with Fred Provenza | This episode is brought to you by Thri...
Why We Suffer And How Not To with Robert Thurman
Mon, 08 Jun 2020
Before I became a doctor, I actually studied Buddhism. I wanted to understand the root of human suff...
Prolozone and Nutritional Therapy for Osteoarthritis with Dr. George Papanicolaou
Fri, 05 Jun 2020
Prolozone and Nutritional Therapy for Osteoarthritis with Dr. George Papanicolaou | This episode is...
Speaking Up About The Things That Matter: Hidden Forms of Racism
Wed, 03 Jun 2020
Like most of you, I’m feeling the heaviness of our national news. The injustice we continue to be ...
The Science Of Creating Happiness with Laurie Santos
Mon, 01 Jun 2020
Over 40% of college students report feeling too depressed to function on a daily basis. Over 60% are...
Treating Acne From The Inside Out with Dr. Elizabeth Boham
Fri, 29 May 2020
Treating Acne From The Inside Out with Dr. Elizabeth Boham | This episode is sponsored by AirDoctor ...
Is Your Food Grown by Oppressed Farmworkers? with Kerry Kennedy
Wed, 27 May 2020
Kerry Kennedy - Is Your Food Grown by Oppressed Farmworkers? | Brought to you by Thrive Market, Athl...
How Food Policy Impacts Your Health with Senator Bill Frist, MD
Mon, 25 May 2020
Maintaining good health is front and center in most of our minds right now, and for good reason. As ...
How To Recover From Chronic Lyme And Tick Diseases with Dr. Todd LePine
Fri, 22 May 2020
Lyme disease and other tick-borne diseases often go undiagnosed or are misdiagnosed. This is partial...
Do You Have To Eat A Ketogenic Diet All Of The Time To Get Its Benefits? with Mark Sisson
Wed, 20 May 2020
The ketogenic diet has gained a lot of popularity in the past couple of years. If you’re not quite...
How COVID-19 Shines A Light On Our Broken Food System with Dr. Dariush Mozaffarian
Mon, 18 May 2020
Only 12% of us in the US are metabolically healthy—it’s pretty alarming when the healthy populat...
Why You Keep Getting Sinus Infections, Colds, Urinary Tract Infections, And Other Recurrent Infections with Dr. Elizabeth Boham
Fri, 15 May 2020
Many of us wonder why we keep getting sick and repeatedly suffer from recurrent infections—whether...
Why Pizza And Fries Can Be Claimed As Vegetables Through School Lunch Programs with Sam Kass
Wed, 13 May 2020
Food is political, whether we like it or not. From the subsidies used to grow the crops that pro...
COVID-19: Where Are We Now And Where Do We Go From Here? with Dr. Steven Gordon
Mon, 11 May 2020
While we can’t be sure what’s in store for us with the future of COVID-19, we can try to learn f...
The Real Reasons We Have Trouble Sleeping with Dr. Todd LePine
Fri, 08 May 2020
Functional Medicine is all about looking at the way our systems function together, rather than focus...
How To Upgrade Your Brain And Learn Faster with Jim Kwik
Wed, 06 May 2020
When’s the last time you remembered a new phone number? This used to be the norm, but now most of ...
How Diet Is Driving COVID-19 Outcomes with Dr. Aseem Malhotra
Mon, 04 May 2020
As we continue to learn more about COVID-19, we continue to see a pattern in those more at risk. Peo...
Is Anxiety All in Your Head, Or Is It In Your Body? with Dr. George Papanicolaou
Fri, 01 May 2020
The body and brain are one interconnected system, which means you can’t treat anxiety effectively ...
Why Loneliness Is A Public Health Issue with Dr. Vivek Murthy
Wed, 29 Apr 2020
When we think about health, we usually think about diet and exercise. We think about the things we a...
How To Improve School Lunches, Grades, And Behavior At No Extra Cost with Jill Shah
Mon, 27 Apr 2020
One in three children born today will develop type 2 diabetes and four out of ten will be overweight...
Why Food Is More Powerful Medicine Than Drugs with Maggie Ward
Fri, 24 Apr 2020
Mounting research shows that there is no magic bullet to treat heart disease, cancer, diabetes, Alzh...
How To Have Boundless Energy with Ben Greenfield
Wed, 22 Apr 2020
Energy is such a major piece to overall wellness—we don’t feel very motivated to practice self-c...
The New Science Of Immuno-Rejuvenation with Dr. Jeffrey Bland
Mon, 20 Apr 2020
People have never been more curious about strengthening the immune system than they are right now. T...
Why Eating Less And Exercising More Is A Recipe For Weight Gain with Dr. Elizabeth Boham
Fri, 17 Apr 2020
We’ve all heard the fiendishly simple and completely untrue colloquialism that to lose weight you ...
Coming To Terms With The New Reality Of COVID-19 with Katie Couric
Wed, 15 Apr 2020
We’re all going through this era of coronavirus—separately but together. I feel like humanity is...
Empowering Yourself In The Face Of COVID-19 with Dr. Patrick Hanaway
Mon, 13 Apr 2020
There are so many questions about how coronavirus can impact our health, and rightfully so. This nov...
The Underlying Causes And Solutions For Women’s Hormonal Imbalances with Dr. Elizabeth Boham
Fri, 10 Apr 2020
Hormone imbalances are epidemic these days. For example, symptoms of premenstrual syndrome (PMS), li...
How To Support Your Spiritual Health In The Time Of COVID-19 with Gabrielle Bernstein
Wed, 08 Apr 2020
We’re all trying to make sense of the new world order. And while my wife and I stay at home and na...
What You Need To Know About COVID-19 Testing with Steven Kleiboeker
Mon, 06 Apr 2020
Multiple times a day, even multiple times an hour, we’re hearing new information about COVID-19. S...
Special Episode: Medicine In The Age Of COVID-19 And Beyond
Sat, 04 Apr 2020
It’s natural to have a lot of questions right now. COVID-19 has quickly changed the way we think a...
The Functional Medicine Approach To Cancer and Cancer Recurrence with Dr. Elizabeth Boham
Fri, 03 Apr 2020
Numerous things can contribute to cancer development and cancer recurrence. Studies show diet, exerc...
The Real Reason For America’s Obesity Crisis And Chronic Disease Epidemic with Dr. David Kessler
Wed, 01 Apr 2020
Only about 12% of Americans are considered “metabolically healthy.” That means the other 88% of ...
It Is Possible To Stop Or Reverse Dementia with Dr. Elizabeth Boham
Fri, 27 Mar 2020
For decades we were taught there was no stopping or reversing cognitive decline, now we know this si...
Time To Go In with IN-Q
Wed, 25 Mar 2020
Sometimes we need to get quiet to really find the answers we’re looking for. What better time to d...
You Shouldn’t Need A PhD In Nutrition To Read a Food Label
Mon, 23 Mar 2020
Today’s food labels are deliberately misleading and confusing, which serves the interests of Big F...
What Is Leaky Gut And How Can You Treat It? with Dr. Elizabeth Boham
Fri, 20 Mar 2020
Most of us (including most doctors) do not recognize or know that digestive problems wreak havoc in ...
How To Fix Your Brain And Live A Genius Life with Max Lugavere
Wed, 18 Mar 2020
Did you know dementia begins in the brain decades before symptoms start showing up? We can see chang...
Why Big Food Spends Millions Every Year in Washington
Mon, 16 Mar 2020
We need to transform our food system and address one of the biggest threats to our well-being: our l...
Is An Underactive Thyroid To Blame For Your Mysterious Symptoms? with Dr. Elizabeth Boham
Fri, 13 Mar 2020
The thyroid tends to be an underappreciated organ, but despite being a small gland it has massive im...
How Your Free Will And Data Are Being Hacked By Micro-Targeting Of Your Personality with Andy Russell
Wed, 11 Mar 2020
When I was growing up we had news sources we could trust. Under The Fairness Doctrine, news on the r...
What Could We Do If We Weren’t Paying So Much On Healthcare?
Mon, 09 Mar 2020
It has been estimated that over the next 35 years, it's going to cost our society $95 trillion to a...
Only A Few Companies Control Our Entire Food System
Fri, 06 Mar 2020
Research has shown that for every 10% of your diet that comes from ultra-processed food, your risk o...
How We Are Poisoning Our Children with Harriet Washington
Wed, 04 Mar 2020
Racism is still rampant in our country, and it might exist in places you didn’t expect it. For exa...
Special Episode: Mark Hyman on Revolution Health Radio with Chris Kresser - Fixing Our Broken Food System
Tue, 03 Mar 2020
In honor of Dr. Hyman's newly released book, Food Fix (foodfixbook.com), we are sharing a recent int...
What To Eat For Better Health
Mon, 02 Mar 2020
Eleven million people die every year from a bad diet. In America, six out of ten Americans have a ch...
Special Episode: Mark Hyman on The Drive with Peter Attia MD - The Impact of the Food System on Our Health and the Environment
Sat, 29 Feb 2020
In honor of Dr. Hyman’s newly released book, Food Fix (foodfixbook.com), we are sharing a recent i...
Do We Need A Soda Tax?
Fri, 28 Feb 2020
How can we reduce the consumption of sugar-sweetened beverages? There are efforts globally around ...
Special Episode: Mark Hyman on The School of Greatness with Lewis Howes - Build Your Health to Build Your Wealth
Thu, 27 Feb 2020
In honor of Dr. Hyman’s upcoming book, Food Fix (foodfixbook.com), out on February 25th we are sha...
Special Episode: Mark Hyman on Feel Better, Live More with Dr. Rangan Chatterjee - Why We Need To Fix Our Food System
Wed, 26 Feb 2020
In honor of Dr. Hyman’s upcoming book, Food Fix (foodfixbook.com), out on February 25th we are sha...
How To Fix Our Food System To Save Humans And The Planet
Tue, 25 Feb 2020
It’s time we stopped thinking about the way we eat only in terms of our health—we need to recogn...
Why Do Our Tax Dollars Support Unhealthy Food?
Mon, 24 Feb 2020
U.S. taxpayers are footing the bill for the growing of processed foods (through agricultural subsi...
Special Episode: Mark Hyman on Impact Theory with Tom Bilyeu - Why You Need to Examine Your Entire Health History to Heal Properly | Health Theory
Sat, 22 Feb 2020
In honor of Dr. Hyman’s upcoming book, Food Fix (foodfixbook.com), out on February 25th we are sha...
America's Eating Habits And The Rise Of Fast Food Around The World
Fri, 21 Feb 2020
Sales are going down for soda and processed food in the US and Europe, but they're dramatically risi...
How Our Food System Harms Humans And The Planet
Wed, 19 Feb 2020
The way we grow food now is destroying our ability to grow it in the future. And the way we’re gro...
How The Food Industry Manipulates Public Opinion, Science, And Government
Mon, 17 Feb 2020
Money is corrupting science, our government’s food policies, and the media. So where is this money...
What Is Your Body Trying To Tell You?
Fri, 14 Feb 2020
Tapping into our own intuition can be extremely powerful when it comes to creating our optimal healt...
A Fish Story: How To Improve Your Health While Protecting The Oceans with Paul Greenberg
Wed, 12 Feb 2020
Fish is one of the most nutritious food sources on the planet, especially when it comes to protein. ...
What Is The True Cost Of Your Food?
Mon, 10 Feb 2020
What is the true cost of what we’re eating to society, humans, to our natural resources, our natur...
Could This Practice Be Our Saving Grace?
Fri, 07 Feb 2020
Regenerative farming takes a clear approach to agriculture, in that it’s not just about sustaining...
How Can You Wake Up To Your Highest Intelligence? with Deepak Chopra
Wed, 05 Feb 2020
You are the creator of your mind, body, and universe. Our experience of the world, our identity, and...
How Is The Food Our Kids Are Eating Affecting Their Behavior?
Mon, 03 Feb 2020
Our children’s future is threatened by an achievement gap caused in large part by their inability ...
How Trauma Affects The Gut
Fri, 31 Jan 2020
We all deal with trauma at some point in life, but the good news is we can address it and come out s...
The Brain Science Behind Social Conflict And Depression with Drs. David and Austin Perlmutter
Wed, 29 Jan 2020
We’re living in a more divisive time than ever before. I’m not just talking about politics—we’...
Corruption In The Food Industry And The Challenge With Our Dietary Guidelines
Mon, 27 Jan 2020
Imagine if there was a virus that killed 11 million people a year. There would be a global effort to...
Why Neuroscientists Love Running
Fri, 24 Jan 2020
For decades we were taught there was no stopping cognitive and physical decline, now we know it’s ...
Is It Possible To Be Vegan-Keto? with Dr. Ethan Weiss and Dr. Carrie Diulus
Wed, 22 Jan 2020
Despite what conventional medicine has told us, type 1 diabetes is not a sentence for a heavy relian...
Why Eating Fake Meat Won't Solve Our Climate Problem
Mon, 20 Jan 2020
Wendell Berry said, "To be interested in food but not in food production is clearly absurd." We nee...
How To Feed Your Gut
Fri, 17 Jan 2020
There are so many angles we need to look at with gut health and they can tell us an amazing amount o...
Why We Have The Worst Health Outcomes Of All Industrialized Nations with Dr. Charles Modlin, Dr. Leonor Osorio, and Tawny Jones
Wed, 15 Jan 2020
Nobody wants to name the problem, but let’s call it what it is: social injustice is part of our he...
How To Address The Lies We All Tell Ourselves
Fri, 10 Jan 2020
Nourishing our spirit through addressing the inner challenges we all face—whether it’s disconten...
Why Healthcare Policy Needs To Focus On Prevention with Dr. Anand Parekh
Wed, 08 Jan 2020
We have the best hospitals, most highly trained doctors, and people come from all over the world to ...
How Metal Toxicity Affects Health And Aging
Fri, 03 Jan 2020
Unfortunately, in today’s world we’ve become exposed to a greater number of environmental toxins...
Is There An Antidote To Stress? with Dr. Rangan Chatterjee
Tue, 31 Dec 2019
We’re up against a chronic epidemic: stress. In fact, it’s estimated that 80% or more of doctors...
How Much Is Your Food Waste Costing You?
Fri, 27 Dec 2019
Food waste is one of the largest problems of our time. In fact, about 30% of all food produced globa...
How To Fix Nutrition In Schools with Kimbal Musk
Tue, 24 Dec 2019
As we see a rise in the hyperlocal movement, urban farming, school gardening programs, and farm to t...
Understanding Nutrition Research
Fri, 20 Dec 2019
We’re always hearing extreme results from nutritional research. Ranging from the “dangers” of ...
The Power Of Food To Heal Everything From Autoimmune Disease To Traumatic Brain Injury with Dr. George Papanicolaou
Wed, 18 Dec 2019
One of the reasons Functional Medicine is so transformative is that it recognizes disease does not o...
How Meditation Activates Our Healing Mechanisms
Fri, 13 Dec 2019
We have all heard that meditation can provide stress relief, but the benefits do not stop there. Med...
Why Food Is A Social Justice Issue with Leah Penniman
Wed, 11 Dec 2019
There’s a part of our food system that’s not being talked about: racial inequality. The division...
How To Fast Without Feeling Hungry
Fri, 06 Dec 2019
Food has an amazing ability to heal, but the timing of when we eat or abstain from eating can also h...
Why Your Mindset Matters If You Want Health And Wealth with Tom Bilyeu
Wed, 04 Dec 2019
Ever notice how a growth mindset leads to opportunity and success and how a poverty mindset leaves y...
How To Avoid Falling Prey To Food Marketing
Fri, 29 Nov 2019
Creating optimal health and a life you love is about setting the right foundation and putting in the...
Why Fixing The Gut Is The Key To Healing Chronic Disease with Dr. Todd LePine
Wed, 27 Nov 2019
The impact the gut has on the entire body should not be underestimated, but unfortunately in convent...
How Psychedelics And Meditation Affect The Brain
Fri, 22 Nov 2019
Currently, psychedelics are getting renewed interest from the medical community. From anxiety and de...
Is Food A Laughing Matter? with Mia Lux
Wed, 20 Nov 2019
Eating unhealthy food and trying to improve your health is like mopping up the floor while the sink ...
What To Do Today To Be Healthy At 100
Fri, 15 Nov 2019
With deliberate attention, we can create the physical, mental, and emotional health we desire at any...
The Love Diet: Healing Through Community with James Maskell and Tawny Jones
Wed, 13 Nov 2019
Success comes from support. We are actually more strongly impacted by our peers and social networks ...
Why You Should Avoid Vegetable Oils
Fri, 08 Nov 2019
Many of us grew up believing that vegetable oils were good and butter was bad. We were told, even by...
How to End Mental Illness with Dr. Daniel Amen
Wed, 06 Nov 2019
There’s a certain stigma around mental illness, one that can, unfortunately, keep people from feel...
Why Millennials Are Shaping Our Future
Fri, 01 Nov 2019
There is an exciting shift happening in the relationship between consumers and companies—consumers...
How to Find the Real Cause of Your Disease and How to Fix It with Dr. Elizabeth Boham
Wed, 30 Oct 2019
So many Functional Medicine practitioners like myself have gone through their own healing crisis. Fo...
How Hedonism Can Change Our Food System
Fri, 25 Oct 2019
You might be surprised to learn that there is a major monopoly when it comes to seeds. Globally, 68%...
Is Self-Love Medicine? with Dr. Andrea Pennington
Wed, 23 Oct 2019
It might sound too good to be true, but there are tools waiting within all of us, that can improve e...
The Key to Behavior Change
Fri, 18 Oct 2019
Having a coach or community to support your health journey can be instrumental in creating and susta...
What Is Hyper-Local Food? with Tobias Peggs
Wed, 16 Oct 2019
Imagine getting the freshest basil, lettuce, and tomatoes for your favorite salad, right in your own...
How Your Health Is Connected to Soil Health
Fri, 11 Oct 2019
You may be surprised to learn that we see genetic crosstalk between the bacteria we harbor in our bo...
Can You Age Backwards? with Dave Asprey
Wed, 09 Oct 2019
Getting older is inevitable, but aging is not. What society thinks of as aging—wrinkly skin, poor ...
What the World's Longest-Lived People Eat
Fri, 04 Oct 2019
We all want to know what it takes to live a long, healthy, and happy life. In this mini-episode of t...
How a Doctor Cured Her Autoimmune Disease with Functional Medicine with Dr. Cynthia Li
Wed, 02 Oct 2019
Think about how different our medical system would be if all doctors were required to have an extrem...
How Diet Influences Everything From Gut Health to Decision Making
Fri, 27 Sep 2019
The health of our digestive system greatly impacts the health of our whole body. This is because our...
Can Eating Regenerative Meat Help Reverse Climate Change? with Tom Newmark
Wed, 25 Sep 2019
Soil is the most important answer to climate change, and also one of the most underappreciated. With...
Is convenience depleting your health and your bank account?
Fri, 20 Sep 2019
As a society, we have been brainwashed into thinking that cooking real food costs too much, is too h...
Is It Possible to Truly Heal From Trauma? with Dr. Jim Gordon
Wed, 18 Sep 2019
Trauma comes in many forms, and it’s something we’re all going to face at one point or another. ...
Can Food Reactivate Your Stem Cells?
Fri, 13 Sep 2019
Among the major superpowers of our stem cells is their ability to self renew. Stem cells can also se...
Death is Inevitable but Aging is Not with Dr. David Sinclair
Wed, 11 Sep 2019
Age is not the definitive factor it’s made out to be when it comes to our health. We can use our a...
Why You Should Feel Optimistic About the Future
Fri, 06 Sep 2019
While we are in an incredibly exciting time when it comes to preventing and reversing disease, issue...
Bugs to Brain: How Infectious Diseases May Precipitate Neurodegeneration with Dr. Jay Lombard
Wed, 04 Sep 2019
The gut and brain are strongly interconnected. That’s why in Functional Medicine we always take th...
Awakening to Our Authentic Selves and Families
Fri, 30 Aug 2019
Wellness is more than just eating right and exercising; feeling well means feeling whole, balanced, ...
Meditation, Kindness, and Compassion: The Secret To Your Life and Financial Abundance with Daniel Goleman
Wed, 28 Aug 2019
You may have heard about emotional intelligence, but have you really ever paused to think about wher...
What Science Got Wrong About Weight Gain
Fri, 23 Aug 2019
We’ve all heard the fiendishly simple and completely untrue colloquialism about how to lose weight...
A Simple But Profound Solution to Food Waste with Kavita Shukla
Wed, 21 Aug 2019
Sometimes the best ideas are the most simple. In an age where technology is ever-evolving and often ...
How the Food System Makes Food Choices For Us
Fri, 16 Aug 2019
How much personal choice do we really have when it comes to our food choices? The science is clear—...
Is Meat As Bad As We Think: Breaking Down Nutrition Myths with Chris Kresser
Wed, 14 Aug 2019
When it comes to looking at studies on nutrition, we need to ask the right questions. What type of s...
How Women Are Leading the Way to a Conscious Food System
Fri, 09 Aug 2019
Globally women are leading the way when it comes to caring for biodiversity, water quality and quant...
Why Food Matters More Than You Think: From Plate to Planet with Mark Bittman
Wed, 07 Aug 2019
Food impacts everything, which is why changing the way we eat and working towards a new food system ...
Do Your Genes Determine Your Destiny?
Fri, 02 Aug 2019
Epigenetics suggests that our behavior can influence which of our genes are turned on or off. This h...
Enhancing Your "Healthspan" to Live Well for 100+ Years with Dr. Peter Attia
Wed, 31 Jul 2019
When it comes to aging well, we all have to set our own standards and goals. That might mean playing...
The Antidote to Loneliness and Social Isolation
Fri, 26 Jul 2019
Lack of community and strong social connection can have a disastrous outcome on your health, which i...
Lucid Dreaming: How to Learn, Grow, and Heal While You Are Asleep with Charlie Morley
Wed, 24 Jul 2019
I often talk about the importance of high-quality restful sleep and getting the right amount when it...
Why Wasn’t Gluten an Issue 50 Years Ago?
Fri, 19 Jul 2019
A few decades ago, most people didn’t know anything about gluten. Today there is an unmistakable t...
Why Climate Change is Worse Than You Think with David Wallace-Wells
Wed, 17 Jul 2019
Climate change is not moving as slowly as we’d like to think. In fact, half of all the damage done...
Sugar, Statins and Heart Health
Fri, 12 Jul 2019
For so long we were told that having low LDL cholesterol is the key to preventing heart disease, whi...
How Chefs Can Be Doctors, and Doctors Can Be Chefs with David Bouley
Wed, 10 Jul 2019
Many of us are in the middle of an identity crisis when it comes to what we eat. We’re pulled one ...
How the Food Industry Targets Children
Fri, 05 Jul 2019
Our children are being bombarded by powerful marketing messages from the food industry promoting unh...
Are we eating too much (or not enough) protein for good health? with Dr. Gabrielle Lyon
Wed, 03 Jul 2019
These days, we hear a lot about carbs versus fats. But what about protein? It’s become the forgott...
Does Your Immune System Listen To Your Thoughts?
Fri, 28 Jun 2019
Emerging research is giving us a more comprehensive picture than ever before about the way our mind ...
How Do Psychedelics Help You Reach Enlightenment or At Least Happiness? with Michael Pollan
Wed, 26 Jun 2019
As we see the amount of information and technology we have access to growing, we also gain a stronge...
The Ground-Breaking Study You Haven’t Heard About
Fri, 21 Jun 2019
Ketogenic diets have gained significant popularity in the mainstream. However, ketogenic diets have ...
Do You Dream Big Enough for Your Life? with Jon and Missy Butcher
Wed, 19 Jun 2019
We don’t have any control over the cards we’re dealt, but we do have control over how we play th...
Why You Should Avoid Sweet Fat
Fri, 14 Jun 2019
Many of us were taught that eating dietary fat makes us fat and leads to heart disease. This assumpt...
How Do Stem Cells Heal?
Wed, 12 Jun 2019
Stem cells are a major player in the future of medicine. They have the potential to become many othe...
Reclaim Your Time By Changing Your Relationship to Technology
Fri, 07 Jun 2019
We are living in a stressed-out, super-busy, hyper-caffeinated world, often pushing aside what matte...
How One Woman Is Transforming the Food System with Danielle Nierenberg
Wed, 05 Jun 2019
What if we could lift 150 million people out of hunger? By empowering women farmers with education, ...
Foods That Fight Depression & Improve Sleep
Fri, 31 May 2019
We know that a diet comprised of foods from our industrial diet—one high in processed sugar, starc...
Why Big Food Should Be Afraid of You with Vishen Lakhiani
Wed, 29 May 2019
We are all human first, after all, and connection can help us create the right systemic shifts. This...
How Our Food System Acts as an Invisible Form of Oppression
Fri, 24 May 2019
We know all too well the visible forms of racism in our society. Less visible, however, is how our f...
Why Making Food Taste Better Makes it Healthier with Dan Barber
Wed, 22 May 2019
I’m a big believer in the farm to table movement, but with one major caveat: you can’t skim the ...
Finding Your Purpose Through Happiness, Intention and Surrender
Fri, 17 May 2019
Our internal dialogue is intimately connected to our physical body, and our mitochondria are always ...
Why Your Health Depends on the Soil with Dr. Daphne Miller
Wed, 15 May 2019
In college, I read a book called The Soil and Health by Albert Howard. Little did I know, that book ...
The State of Science for Sex, Aging and Regenerative Medicine with Dr. George Shapiro
Fri, 10 May 2019
The goal to age well and stay on top of my health led me to my guest on this episode of The Doctor’...
The Science of Preventing (and Reversing) Dementia with Dr. Marwan Sabbagh
Wed, 08 May 2019
For so long, we’ve been told that memory loss and dementia are just a normal part of aging. Though...
Why We Need a President Who Cares About Food with Rep. Tim Ryan
Wed, 01 May 2019
Our food system is completely broken. The foods that nourish us, elevate our health, and prevent chr...
Why We All Lie, How It Messes Up Our Lives and How To Fix It with Lauren Zander
Wed, 24 Apr 2019
Years ago, I met a woman who changed my life. A mutual friend introduced us and we went to grab a cu...
Are Psychedelics the New Wonder Drug for Mental Illness and the Fear of Death? with Dr. Anthony Bossis
Wed, 17 Apr 2019
When it comes to medicine, many of us want immediate results. What if just one dose of medicine coul...
The Secret Power of Fasting for Longevity and Healing with Valter Longo
Wed, 10 Apr 2019
These days, we hear a lot about fasting. Intermittent fasting, time-restricted eating, and water fas...
How to Prevent Alzheimer’s with Your Fork with Dr. David Perlmutter
Wed, 03 Apr 2019
Every time we eat, we have a chance to boost our brain function. In medical school, we’re taught t...
Why Being Sick and Overweight Is Not a Personal Choice with Dr. Sonia Angell
Wed, 27 Mar 2019
Our food and healthcare systems are broken; they are not serving public health and are even putting ...
Eggs? Why the Headlines Got it All Wrong
Fri, 22 Mar 2019
A new study published in the medical journal JAMA says, ‘Eggs are bad,’ but are they really? In ...
Why Food Is Better Than Medication To Treat Disease with Dr. William Li
Wed, 20 Mar 2019
I never get tired of saying it: real food heals. Food has the power to prevent and reverse disease, ...
Growing a New Body Through Science and Shamanism with Alberto Villoldo
Wed, 13 Mar 2019
Think about walking into a room full of people who are giving off good energy. They are smiling, kin...
From 31 Flavors of Ice Cream to a 31-Day Food Revolution with Ocean Robbins
Wed, 06 Mar 2019
As my friend Ocean Robbins says, “When you eat the Standard American Diet you get the standard Ame...
The Secrets to Creating a Healthy Immune System with Dr. Leonard Calabrese
Wed, 27 Feb 2019
The immune system: we hear about it all the time, especially this time of year as cold and flu seaso...
Why Meditation is the New Medicine with Emily Fletcher
Wed, 20 Feb 2019
If there was something you could do everyday to boost your focus and productivity, feel energized, r...
From Funny Food Addict to Happy, Healthy Helper with Lisa Lampanelli
Wed, 13 Feb 2019
It’s never too late to turn your life around. Doing deep emotional work can not only help us find ...
How Social Media May Be Ruining Your Life with Cal Newport
Wed, 06 Feb 2019
Think about how often you check one of your many social media accounts. Chances are you spend a pret...
The Secrets To Disrupting Your Life On Your Own Terms with Miki Agrawal
Wed, 30 Jan 2019
There are many health topics considered too taboo to talk about—menstruation being one of them. By...
Why the CEO of Cleveland Clinic Embraced Functional Medicine with Dr. Toby Cosgrove
Wed, 23 Jan 2019
Obesity and type 2 diabetes create trillions of dollars in direct and indirect healthcare costs each...
Integrating Functional Medicine into Cleveland Clinic’s Inflammatory Bowel Program with Dr. Reguiero
Wed, 16 Jan 2019
Inflammatory bowel disease, or IBD, is estimated to impact more than 2 million Americans. This term ...
Is One Minute of Meditation Enough? with Dan Harris
Wed, 09 Jan 2019
How did a skeptical journalist find his way from depression and panic attacks to a more balanced, mi...
How to Fix Your Gut Bacteria to Prevent Heart Attacks with Dr. Stanley Hazen
Wed, 02 Jan 2019
There’s a lot more happening in your gut than you might think. Sure, our digestive system moves fo...
How to Die Young as Late as Possible with Dr. Michael Roizen
Wed, 26 Dec 2018
Aging without feeling old—isn’t that what we all want? By embracing the right lifestyle practice...
Hack Your Sleep with Shawn Stevenson
Wed, 19 Dec 2018
I often talk about the interconnectedness of the body. After all, Functional Medicine is all about l...
Innovative Treatments for Chronic Disease Not Available in the US with Dr. Isaac Meza
Wed, 12 Dec 2018
Many of you who have been following my journey know that last year I got pretty sick. A perfect stor...
Is Our Food System a Solution to Climate Change? with Paul Hawken
Wed, 05 Dec 2018
The news about climate change seems bleak and hopeless, but my guest on this week’s episode of The...
Can You Beat Depression with Food? with Dr. Drew Ramsey
Wed, 28 Nov 2018
We’re often told that eating well can prevent diabetes, heart disease, and cancer, but what about ...
How to Choose Love Instead of Fear with Marianne Williamson
Wed, 21 Nov 2018
When you meet someone who embraces their own spirit and the spirit of others in a loving way it enge...
The Future of Food is Better Than We Thought with Walter Robb
Wed, 14 Nov 2018
We are in the middle of a food revolution. Right before our eyes, a new food system is growing from ...
The Most Important Medicine for your Health and Longevity with Radha Agrawal
Wed, 07 Nov 2018
Having weak social ties is as harmful to our health as being an alcoholic and twice as harmful as ob...
How Food Marketing is Making Us Sick and Fat with Dr. Sean Lucan
Wed, 31 Oct 2018
So often doctors tell their patients, just eat less and exercise more. The patient who is overweight...
Is Bone Broth Worth the Hype? with Marco Canora
Wed, 24 Oct 2018
Food should taste good, smell good, look good, and it should be good for you. That’s what this wee...
Should We Tax Junk Food? with Dr. Larry Summers
Wed, 17 Oct 2018
We need to transform our food system and address one of the biggest threats to our well-being: our l...
The Awakened Family with Dr. Shefali Tsabary
Wed, 10 Oct 2018
We can’t be perfect parents. There is always going to be some form of miscommunication, some misun...
Why Cholesterol May Not Be the Cause of Heart Disease with Dr. Aseem Malhotra
Wed, 03 Oct 2018
Cholesterol has become so confusing. The reality is, most of us have little understanding about the ...
Should We All Avoid Gluten? with Dr. Alessio Fasano
Wed, 26 Sep 2018
In this week’s episode, Dr. Fasano discusses the effects of gluten as well as other potential trig...
Disruptive Solutions to Our Health Care Challenges with Chelsea Clinton
Wed, 19 Sep 2018
Our guest on this week’s episode of The Doctor’s Farmacy is Chelsea Clinton. Chelsea and I discu...
A Personal Conversation with Dr. Oz
Wed, 12 Sep 2018
Creating a movement often means meeting resistance, and it also means persisting. My guest on this w...
The Power of a Ketogenic Diet to Reverse Disease with Dr. Sarah Hallberg
Wed, 05 Sep 2018
Dr. Sarah Hallberg is a diabetes expert, who is here to change the way we treat diabetes. Her number...
Dr. Dariush Mozaffarian on How Poor Health is Swallowing Our Economy Whole
Wed, 29 Aug 2018
My guest in this episode of The Doctor’s Farmacy is Dr. Dariush Mozaffarian, the Dean of the Fried...
Pam Koch on Why What You Eat Matters
Wed, 22 Aug 2018
My guest in this episode of The Doctor’s Farmacy is Pam Koch, EdD, RD. Pam teaches both Nutritiona...
Terry Wahls on How She Reversed Multiple Sclerosis Using Functional Medicine
Wed, 15 Aug 2018
My guest in this episode of The Doctor’s Farmacy is Dr. Terry Wahls, who has one of the most incre...
Dr. Sidney M. Baker, MD on Learning About Disease by Traveling the World
Wed, 08 Aug 2018
My guest in this episode of The Doctor’s Farmacy is the unsung hero of the transformation of healt...
Gary Taubes on the Case Against Sugar
Wed, 01 Aug 2018
My guest in this episode of The Doctor’s Farmacy is Gary Taubes, one of the most accomplished heal...
David Heber MD, PhD on the Great Debate about Protein
Wed, 25 Jul 2018
My guest in this episode of The Doctor’s Farmacy is David Heber MD, PhD. Dr. Heber is the founding...
Marie Forleo on Building a Life You Love
Wed, 18 Jul 2018
My guest in this episode of The Doctor’s Farmacy is Marie Forleo, an entrepreneur, speaker, author...
Rev. Michael Beckwith on Finding Your Purpose
Wed, 11 Jul 2018
My guest in this episode of The Doctor’s Farmacy is Rev. Michael Beckwith, the Founder and Directo...
Jeffrey Bland, PhD on The Future of Medicine
Wed, 04 Jul 2018
My guest in this episode of The Doctor’s Farmacy is the legendary Jeffrey Bland PhD, Founder of th...
Dave Asprey on the Little Known Secret to Energy and Longevity
Wed, 27 Jun 2018
My guest in this episode of The Doctor’s Farmacy is the amazing Dave Asprey, Founder & CEO of Bull...
Dan Buettner on What Makes Blue Zones the Healthiest Places on Earth
Wed, 20 Jun 2018
Dan Buettner is a National Geographic fellow, in charge of leading expeditions - he’s essentially ...
Miriam Horn on Why Big Farmers are Not Always the Bad Guys
Wed, 13 Jun 2018
This week I sit down with Miriam Horn of the Environmental Defense Fund and New York Times-best sell...
Ryland Engelhart on Why a Vegan Started a Regenerative Farm with Animals
Wed, 06 Jun 2018
My guest on today's episode of The Doctor's Farmacy is a food icon. Not only is he the co-founder ...
Hawk Newsome on Black Health Matters
Wed, 30 May 2018
My guest this week is Hawk Newsome, an extraordinary man and activist at the forefront of the new ci...
Nina Teicholz on Butter, Meat and The Science and Politics of Nutrition
Wed, 23 May 2018
In my conversation with Nina Teicholz, a leading science journalist, we explore saturated fats, mode...
Michael Moss on Salt, Sugar, Fat and The Role of the Food Industry in Creating Food Addiction
Wed, 16 May 2018
It's an honor and pleasure to have Pulitzer Prize winning journalist and New York Times best selling...
Welcome to The Dr. Hyman Show
Tue, 08 May 2018
This podcast is a place for deep conversations about the critical issues of our time in the space of...