The Dr. Hyman Show

The Root Causes of Hair Loss (And How to Reverse It) | Dr. Mark Hyman

Fri, 06 Dec

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Is your hair thinning, and you’re not sure why? It’s likely your body is trying to send you a me...

Reverse Aging Now: The Latest Longevity Breakthroughs | Dr. Eric Verdin

Wed, 04 Dec

Contributed by Lukas • Default Dataset

What if aging wasn’t inevitable, but something you could slow—or even reverse? In this episode o...

How to Break Free from Suffering: A Guide to Finding Inner Peace

Mon, 02 Dec

Contributed by Lukas • Default Dataset

Can suffering be a path to growth? In this episode of “The Dr. Hyman Show,” Dr. Mark Hyman looks...

The Hidden Risks of Acid Reflux Medications—and What to Do Instead | Dr. Mark Hyman

Fri, 29 Nov

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Acid reflux isn’t just uncomfortable—it could be the sign of deeper issues with your gut and ove...

What Every Cancer Patient Should Know: Lessons from a Survivor | Jace Yawnick

Wed, 27 Nov

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When Jace Yawnick was diagnosed with cancer at 25, he could’ve given up. Instead, he built a platf...

Chronic Stress: Follow These Simple Steps to Take Back Control

Mon, 25 Nov

Contributed by Lukas • Default Dataset

Chronic stress isn’t just an inconvenience—it’s a silent killer affecting your health in ways ...

Fight Cold & Flu Season with My Favorite Immunity-Boosting Foods | Dr. Mark Hyman

Fri, 22 Nov

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Feeling that seasonal sniffle coming on? In this episode of “The Doctor’s Farmacy,” I share si...

Stem Cells & Peptides: The Secret to Reversing Chronic Pain and Aging | Dr. Adeel Khan

Wed, 20 Nov

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What if your body could repair itself? In this episode, I sit down with regenerative medicine expert...

Is Your Thyroid the Hidden Root Cause of Your Health Issues?

Mon, 18 Nov

Contributed by Lukas • Default Dataset

Is your thyroid the hidden culprit behind your fatigue, weight gain, or mood swings? In this episode...

Understanding Menopause: Expert Tips on Curbing Hot Flashes and Mood Swings | Dr. Mark Hyman

Fri, 15 Nov

Contributed by Lukas • Default Dataset

Menopause doesn’t have to be a mystery. In this episode, I break down how you can navigate this tr...

Why Brutal Honesty Is The Secret To Living A Happier, More Authentic Life | Mark Manson

Wed, 13 Nov

Contributed by Lukas • Default Dataset

What if the path to happiness isn’t positivity, but honest reflection? Mark Manson, the bestsellin...

Erectile Dysfunction: The Warning Signs You Shouldn’t Ignore

Mon, 11 Nov

Contributed by Lukas • Default Dataset

Erectile dysfunction is more than just a bedroom issue—it’s often an early indicator of more ser...

Why Fasting Isn’t A Fad: Discover The Surprising Health Benefits | Dr. Mark Hyman

Fri, 08 Nov

Contributed by Lukas • Default Dataset

Fasting isn’t just about skipping meals—it's a powerful tool to improve your health when done ri...

What Is A Compounding Pharmacy? The Science Behind Medications Customized Just for You | Shaun Noorian

Wed, 06 Nov

Contributed by Lukas • Default Dataset

Imagine a pharmacy that tailors medications specifically for your body. In this episode, Dr. Mark Hy...

This Is Why You’re Not Sleeping Well—and How to Fix It Fast

Mon, 04 Nov

Contributed by Lukas • Default Dataset

Good sleep does more than recharge you—it can improve your mental clarity, mood, and long-term hea...

My Top Tips for a Better, More Restful Night’s Sleep | Dr. Mark Hyman

01 Nov 2024

Contributed by Lukas

Forget counting sheep—let’s talk about the simple and scientifically-proven tweaks that’ll hav...

Menopause Symptoms & Solutions Every Woman Needs To Know | Dr. Mary Claire Haver

30 Oct 2024

Contributed by Lukas

Navigating menopause doesn’t have to be difficult, but too often, women are left without the prope...

Breathe Better, Live Better: The Surprising Benefits of Breathwork

28 Oct 2024

Contributed by Lukas

Most of us take breathing for granted, but it holds the key to transforming your health. In this epi...

The Warning Signs and Symptoms of Vitamin D Deficiency | Dr. Mark Hyman

25 Oct 2024

Contributed by Lukas

Feeling tired, sick, or struggling with stubborn health issues? It might be time to check your vitam...

Midlife Crisis? Why Life After 50 Could Be Your Best Years Yet | Chip Conley

23 Oct 2024

Contributed by Lukas

Is the thought of aging holding you back, or could it be your chance to thrive? On this episode of “...

Struggling with Magnesium Deficiency? Here’s How to Fix It

21 Oct 2024

Contributed by Lukas

80% of us aren’t getting enough magnesium—and this impacts everything from migraines to muscle c...

Hangovers Explained: How Alcohol Affects Your Brain and Body | Dr. Mark Hyman

18 Oct 2024

Contributed by Lukas

We’ve all been there: one too many drinks and the next morning feels like a nightmare. But why doe...

Understanding the Impact of Chronic Stress on Your Brain | Dr. Robert Sapolsky

16 Oct 2024

Contributed by Lukas

Stress isn’t just in your head—it’s rewiring your brain. In this episode, I sit down with Dr. ...

How Meditation Rewires Your Brain and Reduces Stress

14 Oct 2024

Contributed by Lukas

What if you could train your brain to handle stress better—just by meditating for a few minutes ea...

The Doctor Appointments & Lab Tests That Could Save Your Life | Dr. Mark Hyman

11 Oct 2024

Contributed by Lukas

Are you up to date on the doctor appointments that could save your life? In this episode, I dive int...

How to Protect Your Child's Mental Health from the Dangers of Social Media | Jonathan Haidt

09 Oct 2024

Contributed by Lukas

Every tap, like, and scroll on social media is feeding a mental health epidemic—and it’s targeti...

Why Processed Foods Are Worsening Your ADD and ADHD Symptoms

07 Oct 2024

Contributed by Lukas

Did you know changing your diet can dramatically reduce ADD/ADHD symptoms? In this episode, I look b...

Cancer-Fighting Foods: What to Eat to Stay Healthy | Dr. Mark Hyman

04 Oct 2024

Contributed by Lukas

Cancer rates are on the rise, but what you eat can make all the difference. In this episode, I explo...

Predicting & Preventing Disease with Precision Medicine | Dr. Jeremy Nicholson

02 Oct 2024

Contributed by Lukas

What if we could predict disease before it even starts? In this episode, I’m joined by Dr. Jeremy ...

Why Ultra-Processed Foods Are So Addictive

30 Sep 2024

Contributed by Lukas

Have you ever wondered why it’s so hard to put down that bag of chips? In this episode, my guests ...

My Favorite Supplements for Optimal Health & Longevity | Dr. Mark Hyman

27 Sep 2024

Contributed by Lukas

Most people have no idea they’re missing out on essential nutrients—until it’s too late. In th...

The Best Diet to Reverse Fatty Liver Disease | Dr. Yousef Elyaman

25 Sep 2024

Contributed by Lukas

Fatty liver disease is on the rise, but the good news is, it’s preventable and reversible. In this...

The Root Causes of Acne and Rosacea Revealed

23 Sep 2024

Contributed by Lukas

Struggling with skin issues like acne or rosacea? In this episode, I team up with Dr. Todd LePine an...

Why Weight Training Is Key to Longevity & Fighting Chronic Disease | Dr. Mark Hyman

20 Sep 2024

Contributed by Lukas

Think weight training is just for bodybuilders? In this episode, I break down why building muscle is...

What Is Histamine Intolerance & How To Get Fast Relief? | Dr. Elizabeth Boham

18 Sep 2024

Contributed by Lukas

Have you ever experienced unexplained allergy-like symptoms, digestive issues, or persistent fatigue...

Why You Should Ditch Bread & Go Gluten-Free

16 Sep 2024

Contributed by Lukas

Is going gluten-free just a trend, or is it a legitimate step toward better health? In this episode,...

The Root Causes of IBS & Stomach Digestive Problems | Dr. Mark Hyman

13 Sep 2024

Contributed by Lukas

Tired of dealing with constant bloating and discomfort? In this episode, I break down the root cause...

Why Building Muscle is Key to Longevity | Dr. Gabrielle Lyon

11 Sep 2024

Contributed by Lukas

Muscle isn’t just about strength—it’s about longevity, metabolic health, and even immune funct...

How Much Vitamin D Do We Really Need?

09 Sep 2024

Contributed by Lukas

Are you getting enough vitamin D? This powerful nutrient does so much more than just support bone he...

How Trauma Damages Your Physical Health & What You Can Do To Heal | Dr. Mark Hyman

06 Sep 2024

Contributed by Lukas

We often think of trauma as those big, life-shattering events, but did you know that everyday stress...

Inside Congress’s Mission to Combat Chronic Disease | Rep. Vern Buchanan

04 Sep 2024

Contributed by Lukas

What if the key to fixing our broken healthcare system lies within Congress? On this episode of “T...

How Stress Impacts Your Immune System

02 Sep 2024

Contributed by Lukas

Did you know chronic stress can age your immune system faster than almost anything else? In this epi...

Why Acne & Eczema Could Be Signs of a More Serious Health Issue | Dr. Mark Hyman

30 Aug 2024

Contributed by Lukas

Could your persistent acne, eczema, or psoriasis be a sign of something more serious? Join me on "Th...

Exposing The Flaws In Our Broken Healthcare System | Dr. Marty Makary

28 Aug 2024

Contributed by Lukas

Do you ever feel like the more meds you take, the worse you feel? The problem might lie in how our h...

Why Quitting Sugar Could Save Your Life

26 Aug 2024

Contributed by Lukas

Did you know that sugar is lurking in more places than you might think, and it could be sabotaging y...

How to Reclaim Your Energy and Overcome Chronic Fatigue | Dr. Mark Hyman

23 Aug 2024

Contributed by Lukas

Are you tired of feeling tired all the time? You're not alone—burnout is one of the most common co...

Boost Immune Resilience with These Simple Steps | Dr. Elroy Vojdani

21 Aug 2024

Contributed by Lukas

In a world where chronic illness and unexplained health issues are on the rise, understanding the ro...

The Root Causes of Inflammation & What You Can Do To Stop It

19 Aug 2024

Contributed by Lukas

Ever wondered why you’re always tired, achy, or just not feeling your best? It could be chronic in...

Best Breakfast Foods to Supercharge Your Health | Dr. Mark Hyman

16 Aug 2024

Contributed by Lukas

What if I told you that your breakfast habits might be sabotaging your entire day? In this episode o...

What’s Fueling Our Mental Health Crisis and How Can We Fix it? | Dr. Jaquel Patterson

14 Aug 2024

Contributed by Lukas

Did you know that inflammation could be the hidden culprit behind the skyrocketing rates of mental i...

Chronic Lyme Disease: Symptoms You Shouldn't Ignore

12 Aug 2024

Contributed by Lukas

So many people suffer from chronic Lyme disease without even knowing they have it. Why? Because it c...

The Secret to Losing Weight (And Keeping It Off) | Dr. Mark Hyman

09 Aug 2024

Contributed by Lukas

Have you noticed the scale inching up despite believing you're following a healthy diet? In this epi...

Heal Your Autoimmune Disease: What's Causing It and How to Stop It | Dr. Robert Rountree

07 Aug 2024

Contributed by Lukas

What if the key to overcoming your autoimmune disease lies in your lifestyle? In this episode of "Th...

Mitochondrial Health: The Ultimate Guide to Feeling Your Best

05 Aug 2024

Contributed by Lukas

We all know mitochondria is “the powerhouse of the cell” thanks to middle school science class, ...

Boost Fertility Naturally: Top Foods to Eat | Dr. Mark Hyman

02 Aug 2024

Contributed by Lukas

Did you know that what you eat could significantly affect your ability to have children? In this epi...

Alzheimer’s Epidemic: Lifestyle Habits That Lead to Dementia

31 Jul 2024

Contributed by Lukas

Dementia and Alzheimer’s are rising at an alarming rate, affecting millions worldwide and costing ...

Testosterone 101: What Every Man (And Woman) Needs To Know

29 Jul 2024

Contributed by Lukas

Testosterone levels in men have dropped significantly over the past few decades and in this episode ...

Forever Young: Anti-Aging Tips To Look & Feel Younger | Dr. Mark Hyman

26 Jul 2024

Contributed by Lukas

I always say I want to live to be 120 years old, but feeling strong and healthy as I age is even mor...

America’s Fight for Food Justice | Senator Cory Booker

24 Jul 2024

Contributed by Lukas

Our current food system is a national emergency. It’s intricately designed to confuse and mislead ...

Hormone Health Secrets Every Woman Needs to Know

22 Jul 2024

Contributed by Lukas

Millions of women experience hormonal imbalances at some point in their lives, but did you know suff...

How To Choose The Best Supplements for Optimal Health | Dr. Mark Hyman

19 Jul 2024

Contributed by Lukas

The perfect diet isn't always enough – sometimes we need a little help from supplements to feel ou...

Environmental Toxins: The Health Crisis You Can't Ignore | Dr. Joseph Pizzorno

17 Jul 2024

Contributed by Lukas

Everyday exposure to toxins are silently wreaking havoc on our well-being, causing a surge in chroni...

The Loneliness Epidemic: Why Community Is Key To Better Health and Longevity

15 Jul 2024

Contributed by Lukas

Did you know chronic loneliness is just as harmful as smoking 15 cigarettes a day? In this episode, ...

Prevent Cancer with These Essential Diet and Lifestyle Changes

12 Jul 2024

Contributed by Lukas

Did you know that what you eat and the toxins in your environment can significantly influence your r...

The Science of Living Longer: Diet, Supplements, & Sleep | Bryan Johnson

10 Jul 2024

Contributed by Lukas

Believe it or not, data can empower you to live a longer, happier, and healthier life. In this episo...

My Top Three Longevity Tips: Foods to Avoid and Habits to Embrace

08 Jul 2024

Contributed by Lukas

Uncover the secrets to a longer, healthier life by understanding the impact of nutrient sensing path...

Why You Always Feel Tired and Bloated: The Truth About Ultra-Processed Foods | Dr. Mark Hyman

05 Jul 2024

Contributed by Lukas

Have you ever wondered why you constantly feel tired, achy, or bloated? In this episode, I delve int...

Reverse Brain Aging: Tools and Techniques You Need to Know | Dr. Leroy Hood

03 Jul 2024

Contributed by Lukas

What if we could predict diseases before they occur? Dr. Leroy Hood joins me on this episode of “T...