The Industry Secret Keeping You Inflamed, Tired, & Bloated | Nina Teicholz & Max Lugavere
Mon, 03 Feb
Contributed by Lukas • Default Dataset
Highly processed vegetable oils, derived from seeds and beans, have become a dominant part of modern...
The Industry Secret Keeping You Inflamed, Tired, & Bloated | Nina Teicholz & Max Lugavere
03 Feb 2025
Contributed by Lukas
Highly processed vegetable oils, derived from seeds and beans, have become a dominant part of modern...
Ditch the Statins: How to Naturally Lower Cholesterol With Lifestyle Changes | Dr. Aseem Malhotra
Wed, 29 Jan
Contributed by Lukas • Default Dataset
Have you ever wondered if cholesterol-lowering statins are as effective as they claim? In this episo...
Ditch the Statins: How to Naturally Lower Cholesterol With Lifestyle Changes | Dr. Aseem Malhotra
29 Jan 2025
Contributed by Lukas
Have you ever wondered if cholesterol-lowering statins are as effective as they claim? In this episo...
Encore: America’s Fight for Food Justice | Senator Cory Booker
Mon, 27 Jan
Contributed by Lukas • Default Dataset
Our current food system is a national emergency. It’s intricately designed to confuse and mislead ...
Encore: America’s Fight for Food Justice | Senator Cory Booker
27 Jan 2025
Contributed by Lukas
Our current food system is a national emergency. It’s intricately designed to confuse and mislead ...
Encore: Exposing The Flaws In Our Broken Healthcare System | Dr. Marty Makary
Wed, 22 Jan
Contributed by Lukas • Default Dataset
Do you ever feel like the more meds you take, the worse you feel? The problem might lie in how our h...
Encore: Exposing The Flaws In Our Broken Healthcare System | Dr. Marty Makary
22 Jan 2025
Contributed by Lukas
Do you ever feel like the more meds you take, the worse you feel? The problem might lie in how our h...
Encore: Why Our Current Healthcare System Keeps Us Sick And How To Fix It
Mon, 20 Jan
Contributed by Lukas • Default Dataset
Heart disease, cancer, and stroke are the leading causes of death—and premature death at that—in...
Encore: Why Our Current Healthcare System Keeps Us Sick And How To Fix It
20 Jan 2025
Contributed by Lukas
Heart disease, cancer, and stroke are the leading causes of death—and premature death at that—in...
Encore: Food: The Root Causes of Our Healthcare, Economic and Social Crises with Robert F. Kennedy Jr.
Wed, 15 Jan
Contributed by Lukas • Default Dataset
You’ve probably heard a lot about Robert F. Kennedy Jr., but beyond social media sound bites, do y...
Encore: Food: The Root Causes of Our Healthcare, Economic and Social Crises with Robert F. Kennedy Jr.
15 Jan 2025
Contributed by Lukas
You’ve probably heard a lot about Robert F. Kennedy Jr., but beyond social media sound bites, do y...
Encore: The Dark Side of The Food Industry: How The Standard Diet Is Making Us Sick & Fat
Mon, 13 Jan
Contributed by Lukas • Default Dataset
Food has become a more complex part of our lives than ever before. Much of what we think is food is ...
Encore: The Dark Side of The Food Industry: How The Standard Diet Is Making Us Sick & Fat
13 Jan 2025
Contributed by Lukas
Food has become a more complex part of our lives than ever before. Much of what we think is food is ...
This Breakthrough Blood Therapy Could Add Years To Your Life | Dr. Darshan Shah
Wed, 08 Jan
Contributed by Lukas • Default Dataset
What if the future of medicine isn’t about managing disease but erasing it? In this episode, I sit...
This Breakthrough Blood Therapy Could Add Years To Your Life | Dr. Darshan Shah
08 Jan 2025
Contributed by Lukas
What if the future of medicine isn’t about managing disease but erasing it? In this episode, I sit...
Encore: How To Do The 10-Day Detox
Mon, 06 Jan
Contributed by Lukas • Default Dataset
Do you experience cravings for sugar and refined carbs? Do you regularly feel tired or sluggish or e...
Encore: How To Do The 10-Day Detox
06 Jan 2025
Contributed by Lukas
Do you experience cravings for sugar and refined carbs? Do you regularly feel tired or sluggish or e...
Reversing Chronic Disease: The Simple Steps That Actually Work | Dr. Rangan Chatterjee
Wed, 01 Jan
Contributed by Lukas • Default Dataset
Did you know many chronic diseases—like type 2 diabetes, anxiety, and fatigue—can be reversed? I...
Reversing Chronic Disease: The Simple Steps That Actually Work | Dr. Rangan Chatterjee
01 Jan 2025
Contributed by Lukas
Did you know many chronic diseases—like type 2 diabetes, anxiety, and fatigue—can be reversed? I...
Encore: Eat Smart: Quality Foods to Improve Sleep and Reduce Stress
Mon, 30 Dec
Contributed by Lukas • Default Dataset
Food is more than just fuel – every bite we take has a profound impact on our biology. In this epi...
Encore: Eat Smart: Quality Foods to Improve Sleep and Reduce Stress
30 Dec 2024
Contributed by Lukas
Food is more than just fuel – every bite we take has a profound impact on our biology. In this epi...
Encore: Hangovers Explained: How Alcohol Affects Your Brain and Body | Dr. Mark Hyman
Fri, 27 Dec
Contributed by Lukas • Default Dataset
We’ve all been there: one too many drinks and the next morning feels like a nightmare. But why doe...
Encore: Hangovers Explained: How Alcohol Affects Your Brain and Body | Dr. Mark Hyman
27 Dec 2024
Contributed by Lukas
We’ve all been there: one too many drinks and the next morning feels like a nightmare. But why doe...
Encore: The Shocking Truth About Ozempic & The Effects It Has On The Body | Calley Means & Dr. Tyna Moore
Wed, 25 Dec
Contributed by Lukas • Default Dataset
Like most things in life, when it comes to optimizing metabolic health, a nuanced perspective can he...
Encore: The Shocking Truth About Ozempic & The Effects It Has On The Body | Calley Means & Dr. Tyna Moore
25 Dec 2024
Contributed by Lukas
Like most things in life, when it comes to optimizing metabolic health, a nuanced perspective can he...
Encore: The Root Causes and Fixes for Brain Fog
Mon, 23 Dec
Contributed by Lukas • Default Dataset
A declining mind is one of the scariest things we can imagine. Yet, many of us walk around every day...
Encore: The Root Causes and Fixes for Brain Fog
23 Dec 2024
Contributed by Lukas
A declining mind is one of the scariest things we can imagine. Yet, many of us walk around every day...
Encore: The Root Causes of IBS & Stomach Digestive Problems | Dr. Mark Hyman
Fri, 20 Dec
Contributed by Lukas • Default Dataset
Tired of dealing with constant bloating and discomfort? In this episode, I break down the root cause...
Encore: The Root Causes of IBS & Stomach Digestive Problems | Dr. Mark Hyman
20 Dec 2024
Contributed by Lukas
Tired of dealing with constant bloating and discomfort? In this episode, I break down the root cause...
Encore: The Worst And Best Foods For Your Blood Sugar with Dr. Casey Means
Wed, 18 Dec
Contributed by Lukas • Default Dataset
What if you had a tool that helped you not only make better health decisions in the grocery store an...
Encore: The Worst And Best Foods For Your Blood Sugar with Dr. Casey Means
18 Dec 2024
Contributed by Lukas
What if you had a tool that helped you not only make better health decisions in the grocery store an...
Encore: Mastering Your Metabolism: Expert Advice You Need
Mon, 16 Dec
Contributed by Lukas • Default Dataset
Metabolic health is key to preventing chronic diseases, which means it’s crucial for us to underst...
Encore: Mastering Your Metabolism: Expert Advice You Need
16 Dec 2024
Contributed by Lukas
Metabolic health is key to preventing chronic diseases, which means it’s crucial for us to underst...
Encore: 10-Day Anti-Inflammatory Diet: Stop Feeling Tired, Achy, And Bloated!
Fri, 13 Dec
Contributed by Lukas • Default Dataset
Have you ever wondered why you constantly feel tired, achy, or bloated? In this episode of “The Dr...
Encore: 10-Day Anti-Inflammatory Diet: Stop Feeling Tired, Achy, And Bloated!
13 Dec 2024
Contributed by Lukas
Have you ever wondered why you constantly feel tired, achy, or bloated? In this episode of “The Dr...
Encore: How To Use Food As Medicine with Dr. William Li
Wed, 11 Dec
Contributed by Lukas • Default Dataset
Humans have coevolved with food and its medicinal actions on our bodies, meaning we have actual cell...
Encore: How To Use Food As Medicine with Dr. William Li
11 Dec 2024
Contributed by Lukas
Humans have coevolved with food and its medicinal actions on our bodies, meaning we have actual cell...
Reclaim Your Hormones: How to Treat PMS and PCOS Naturally
Mon, 09 Dec
Contributed by Lukas • Default Dataset
Struggling with PMS or PCOS? It’s time to get to the root of the problem. In this episode of “Th...
Reclaim Your Hormones: How to Treat PMS and PCOS Naturally
09 Dec 2024
Contributed by Lukas
Struggling with PMS or PCOS? It’s time to get to the root of the problem. In this episode of “Th...
The Root Causes of Hair Loss (And How to Reverse It) | Dr. Mark Hyman
Fri, 06 Dec
Contributed by Lukas • Default Dataset
Is your hair thinning, and you’re not sure why? It’s likely your body is trying to send you a me...
The Root Causes of Hair Loss (And How to Reverse It) | Dr. Mark Hyman
06 Dec 2024
Contributed by Lukas
Is your hair thinning, and you’re not sure why? It’s likely your body is trying to send you a me...
Reverse Aging Now: The Latest Longevity Breakthroughs | Dr. Eric Verdin
Wed, 04 Dec
Contributed by Lukas • Default Dataset
What if aging wasn’t inevitable, but something you could slow—or even reverse? In this episode o...
Reverse Aging Now: The Latest Longevity Breakthroughs | Dr. Eric Verdin
04 Dec 2024
Contributed by Lukas
What if aging wasn’t inevitable, but something you could slow—or even reverse? In this episode o...
How to Break Free from Suffering: A Guide to Finding Inner Peace
Mon, 02 Dec
Contributed by Lukas • Default Dataset
Can suffering be a path to growth? In this episode of “The Dr. Hyman Show,” Dr. Mark Hyman looks...
How to Break Free from Suffering: A Guide to Finding Inner Peace
02 Dec 2024
Contributed by Lukas
Can suffering be a path to growth? In this episode of “The Dr. Hyman Show,” Dr. Mark Hyman looks...
The Hidden Risks of Acid Reflux Medications—and What to Do Instead | Dr. Mark Hyman
Fri, 29 Nov
Contributed by Lukas • Default Dataset
Acid reflux isn’t just uncomfortable—it could be the sign of deeper issues with your gut and ove...
The Hidden Risks of Acid Reflux Medications—and What to Do Instead | Dr. Mark Hyman
29 Nov 2024
Contributed by Lukas
Acid reflux isn’t just uncomfortable—it could be the sign of deeper issues with your gut and ove...
What Every Cancer Patient Should Know: Lessons from a Survivor | Jace Yawnick
Wed, 27 Nov
Contributed by Lukas • Default Dataset
When Jace Yawnick was diagnosed with cancer at 25, he could’ve given up. Instead, he built a platf...
What Every Cancer Patient Should Know: Lessons from a Survivor | Jace Yawnick
27 Nov 2024
Contributed by Lukas
When Jace Yawnick was diagnosed with cancer at 25, he could’ve given up. Instead, he built a platf...
Chronic Stress: Follow These Simple Steps to Take Back Control
Mon, 25 Nov
Contributed by Lukas • Default Dataset
Chronic stress isn’t just an inconvenience—it’s a silent killer affecting your health in ways ...
Chronic Stress: Follow These Simple Steps to Take Back Control
25 Nov 2024
Contributed by Lukas
Chronic stress isn’t just an inconvenience—it’s a silent killer affecting your health in ways ...
Fight Cold & Flu Season with My Favorite Immunity-Boosting Foods | Dr. Mark Hyman
Fri, 22 Nov
Contributed by Lukas • Default Dataset
Feeling that seasonal sniffle coming on? In this episode of “The Doctor’s Farmacy,” I share si...
Fight Cold & Flu Season with My Favorite Immunity-Boosting Foods | Dr. Mark Hyman
22 Nov 2024
Contributed by Lukas
Feeling that seasonal sniffle coming on? In this episode of “The Doctor’s Farmacy,” I share si...
Stem Cells & Peptides: The Secret to Reversing Chronic Pain and Aging | Dr. Adeel Khan
Wed, 20 Nov
Contributed by Lukas • Default Dataset
What if your body could repair itself? In this episode, I sit down with regenerative medicine expert...
Is Your Thyroid the Hidden Root Cause of Your Health Issues?
Mon, 18 Nov
Contributed by Lukas • Default Dataset
Is your thyroid the hidden culprit behind your fatigue, weight gain, or mood swings? In this episode...
Is Your Thyroid the Hidden Root Cause of Your Health Issues?
18 Nov 2024
Contributed by Lukas
Is your thyroid the hidden culprit behind your fatigue, weight gain, or mood swings? In this episode...
Understanding Menopause: Expert Tips on Curbing Hot Flashes and Mood Swings | Dr. Mark Hyman
Fri, 15 Nov
Contributed by Lukas • Default Dataset
Menopause doesn’t have to be a mystery. In this episode, I break down how you can navigate this tr...
Understanding Menopause: Expert Tips on Curbing Hot Flashes and Mood Swings | Dr. Mark Hyman
15 Nov 2024
Contributed by Lukas
Menopause doesn’t have to be a mystery. In this episode, I break down how you can navigate this tr...
Why Brutal Honesty Is The Secret To Living A Happier, More Authentic Life | Mark Manson
Wed, 13 Nov
Contributed by Lukas • Default Dataset
What if the path to happiness isn’t positivity, but honest reflection? Mark Manson, the bestsellin...
Why Brutal Honesty Is The Secret To Living A Happier, More Authentic Life | Mark Manson
13 Nov 2024
Contributed by Lukas
What if the path to happiness isn’t positivity, but honest reflection? Mark Manson, the bestsellin...
Erectile Dysfunction: The Warning Signs You Shouldn’t Ignore
Mon, 11 Nov
Contributed by Lukas • Default Dataset
Erectile dysfunction is more than just a bedroom issue—it’s often an early indicator of more ser...
Erectile Dysfunction: The Warning Signs You Shouldn’t Ignore
11 Nov 2024
Contributed by Lukas
Erectile dysfunction is more than just a bedroom issue—it’s often an early indicator of more ser...
Why Fasting Isn’t A Fad: Discover The Surprising Health Benefits | Dr. Mark Hyman
Fri, 08 Nov
Contributed by Lukas • Default Dataset
Fasting isn’t just about skipping meals—it's a powerful tool to improve your health when done ri...
Why Fasting Isn’t A Fad: Discover The Surprising Health Benefits | Dr. Mark Hyman
08 Nov 2024
Contributed by Lukas
Fasting isn’t just about skipping meals—it's a powerful tool to improve your health when done ri...
What Is A Compounding Pharmacy? The Science Behind Medications Customized Just for You | Shaun Noorian
Wed, 06 Nov
Contributed by Lukas • Default Dataset
Imagine a pharmacy that tailors medications specifically for your body. In this episode, Dr. Mark Hy...
What Is A Compounding Pharmacy? The Science Behind Medications Customized Just for You | Shaun Noorian
06 Nov 2024
Contributed by Lukas
Imagine a pharmacy that tailors medications specifically for your body. In this episode, Dr. Mark Hy...
This Is Why You’re Not Sleeping Well—and How to Fix It Fast
Mon, 04 Nov
Contributed by Lukas • Default Dataset
Good sleep does more than recharge you—it can improve your mental clarity, mood, and long-term hea...
This Is Why You’re Not Sleeping Well—and How to Fix It Fast
04 Nov 2024
Contributed by Lukas
Good sleep does more than recharge you—it can improve your mental clarity, mood, and long-term hea...
My Top Tips for a Better, More Restful Night’s Sleep | Dr. Mark Hyman
01 Nov 2024
Contributed by Lukas
Forget counting sheep—let’s talk about the simple and scientifically-proven tweaks that’ll hav...
Menopause Symptoms & Solutions Every Woman Needs To Know | Dr. Mary Claire Haver
30 Oct 2024
Contributed by Lukas
Navigating menopause doesn’t have to be difficult, but too often, women are left without the prope...
Breathe Better, Live Better: The Surprising Benefits of Breathwork
28 Oct 2024
Contributed by Lukas
Most of us take breathing for granted, but it holds the key to transforming your health. In this epi...
The Warning Signs and Symptoms of Vitamin D Deficiency | Dr. Mark Hyman
25 Oct 2024
Contributed by Lukas
Feeling tired, sick, or struggling with stubborn health issues? It might be time to check your vitam...
Midlife Crisis? Why Life After 50 Could Be Your Best Years Yet | Chip Conley
23 Oct 2024
Contributed by Lukas
Is the thought of aging holding you back, or could it be your chance to thrive? On this episode of “...
Struggling with Magnesium Deficiency? Here’s How to Fix It
21 Oct 2024
Contributed by Lukas
80% of us aren’t getting enough magnesium—and this impacts everything from migraines to muscle c...
Hangovers Explained: How Alcohol Affects Your Brain and Body | Dr. Mark Hyman
18 Oct 2024
Contributed by Lukas
We’ve all been there: one too many drinks and the next morning feels like a nightmare. But why doe...
Understanding the Impact of Chronic Stress on Your Brain | Dr. Robert Sapolsky
16 Oct 2024
Contributed by Lukas
Stress isn’t just in your head—it’s rewiring your brain. In this episode, I sit down with Dr. ...
How Meditation Rewires Your Brain and Reduces Stress
14 Oct 2024
Contributed by Lukas
What if you could train your brain to handle stress better—just by meditating for a few minutes ea...
The Doctor Appointments & Lab Tests That Could Save Your Life | Dr. Mark Hyman
11 Oct 2024
Contributed by Lukas
Are you up to date on the doctor appointments that could save your life? In this episode, I dive int...
How to Protect Your Child's Mental Health from the Dangers of Social Media | Jonathan Haidt
09 Oct 2024
Contributed by Lukas
Every tap, like, and scroll on social media is feeding a mental health epidemic—and it’s targeti...
Why Processed Foods Are Worsening Your ADD and ADHD Symptoms
07 Oct 2024
Contributed by Lukas
Did you know changing your diet can dramatically reduce ADD/ADHD symptoms? In this episode, I look b...
Cancer-Fighting Foods: What to Eat to Stay Healthy | Dr. Mark Hyman
04 Oct 2024
Contributed by Lukas
Cancer rates are on the rise, but what you eat can make all the difference. In this episode, I explo...
Predicting & Preventing Disease with Precision Medicine | Dr. Jeremy Nicholson
02 Oct 2024
Contributed by Lukas
What if we could predict disease before it even starts? In this episode, I’m joined by Dr. Jeremy ...
Why Ultra-Processed Foods Are So Addictive
30 Sep 2024
Contributed by Lukas
Have you ever wondered why it’s so hard to put down that bag of chips? In this episode, my guests ...
My Favorite Supplements for Optimal Health & Longevity | Dr. Mark Hyman
27 Sep 2024
Contributed by Lukas
Most people have no idea they’re missing out on essential nutrients—until it’s too late. In th...
The Best Diet to Reverse Fatty Liver Disease | Dr. Yousef Elyaman
25 Sep 2024
Contributed by Lukas
Fatty liver disease is on the rise, but the good news is, it’s preventable and reversible. In this...
The Root Causes of Acne and Rosacea Revealed
23 Sep 2024
Contributed by Lukas
Struggling with skin issues like acne or rosacea? In this episode, I team up with Dr. Todd LePine an...
Why Weight Training Is Key to Longevity & Fighting Chronic Disease | Dr. Mark Hyman
20 Sep 2024
Contributed by Lukas
Think weight training is just for bodybuilders? In this episode, I break down why building muscle is...
What Is Histamine Intolerance & How To Get Fast Relief? | Dr. Elizabeth Boham
18 Sep 2024
Contributed by Lukas
Have you ever experienced unexplained allergy-like symptoms, digestive issues, or persistent fatigue...
Why You Should Ditch Bread & Go Gluten-Free
16 Sep 2024
Contributed by Lukas
Is going gluten-free just a trend, or is it a legitimate step toward better health? In this episode,...
The Root Causes of IBS & Stomach Digestive Problems | Dr. Mark Hyman
13 Sep 2024
Contributed by Lukas
Tired of dealing with constant bloating and discomfort? In this episode, I break down the root cause...
Why Building Muscle is Key to Longevity | Dr. Gabrielle Lyon
11 Sep 2024
Contributed by Lukas
Muscle isn’t just about strength—it’s about longevity, metabolic health, and even immune funct...
How Much Vitamin D Do We Really Need?
09 Sep 2024
Contributed by Lukas
Are you getting enough vitamin D? This powerful nutrient does so much more than just support bone he...
How Trauma Damages Your Physical Health & What You Can Do To Heal | Dr. Mark Hyman
06 Sep 2024
Contributed by Lukas
We often think of trauma as those big, life-shattering events, but did you know that everyday stress...
Inside Congress’s Mission to Combat Chronic Disease | Rep. Vern Buchanan
04 Sep 2024
Contributed by Lukas
What if the key to fixing our broken healthcare system lies within Congress? On this episode of “T...
How Stress Impacts Your Immune System
02 Sep 2024
Contributed by Lukas
Did you know chronic stress can age your immune system faster than almost anything else? In this epi...
Why Acne & Eczema Could Be Signs of a More Serious Health Issue | Dr. Mark Hyman
30 Aug 2024
Contributed by Lukas
Could your persistent acne, eczema, or psoriasis be a sign of something more serious? Join me on "Th...
Exposing The Flaws In Our Broken Healthcare System | Dr. Marty Makary
28 Aug 2024
Contributed by Lukas
Do you ever feel like the more meds you take, the worse you feel? The problem might lie in how our h...
Why Quitting Sugar Could Save Your Life
26 Aug 2024
Contributed by Lukas
Did you know that sugar is lurking in more places than you might think, and it could be sabotaging y...
How to Reclaim Your Energy and Overcome Chronic Fatigue | Dr. Mark Hyman
23 Aug 2024
Contributed by Lukas
Are you tired of feeling tired all the time? You're not alone—burnout is one of the most common co...