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The Dr. Hyman Show

Fatty Liver Is the New Smoking—And 90 Million Americans Have It

07 Apr 2025

Transcription

Full Episode

0.289 - 2.591 Dr. Mark Hyman

Coming up on this episode of The Dr. Hyman Show.

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2.871 - 18.16 Dr. Elizabeth Boham

We're seeing this huge rise in fatty liver, not only because of alcohol, but because of how high blood sugar, high levels of insulin, toxins like glyphosate and all the other toxins you mentioned, medications that people are taking, all are putting stress on our liver.

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21.257 - 38.68 Dr. Mark Hyman

What if I told you there's a mineral that acts like a spark plug for your body, powering your brain, heart, muscles, and even your mood, and most of us are running on empty? That mineral is magnesium, and it's involved in over 600 biochemical reactions, from regulating stress to boosting energy, sleep, and digestion, but not all magnesium supplements are created equal.

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39.221 - 48.989 Dr. Mark Hyman

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49.149 - 65.828 Dr. Mark Hyman

Most magnesium supplements only give you one or two forms, but Magnesium Breakthrough ensures maximum absorption, so you get real benefits, better sleep, improved mood, reduced stress, and enhanced recovery. I take it every night to wind down and support my body, and I highly recommend it. Try Magnesium Breakthrough today and feel the difference.

65.908 - 84.406 Dr. Mark Hyman

Go to bioptimizers.com slash hymen and use code hymen10 for 10% off your order. Now, before we jump into today's episode, I'd like to note that while I wish I could help everyone by my personal practice, there's simply not enough time for me to do this at scale. And that's why I've been busy building several passion projects to help you better understand, well, you.

84.666 - 95.389 Dr. Mark Hyman

If you're looking for data about your biology, check out Function Health for real-time lab insights. And if you're in need of deepening your knowledge around your health journey, check out my membership community, the Hyman Hive.

95.809 - 106.037 Dr. Mark Hyman

And if you're looking for curated and trusted supplements and health products for your health journey, visit my website at drhyman.com for my website store for a summary of my favorite and thoroughly tested products.

107.378 - 134.157 Dr. Elizabeth Boham

Fatty liver is when the liver cells, the cells in your liver are replaced with fat cells. So fatty liver just means that some of the cells in your liver have been replaced with fat cells. And so there's fat deposited within your liver. Why do we care? Because then that means your liver can't work as well because it doesn't have all those liver cells doing the job that the liver does, right?

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