Ask Mark Q&A #4: MCT Oil, Reversing Diabetes, Pursuing A Career In Functional Medicine, And More | This episode is brought to you by Paleovalley and The Pegan Shake In this new Q&A series, Dr. Mark Hyman takes live questions from his community. For a chance to speak with Dr. Hyman during a future Ask Mark Q&A, text your question to 413-225-8995 using the hashtag #askmark Topics covered in this episode include: The benefits of MCT oil Improving our food system by becoming a regenetarian, reducing food waste, and more Reversing pre-diabetes and type 2 diabetes, and measuring blood sugar Nutritional deficiencies in children and teens Pursuing a career in Functional Medicine How to control candida and yeast, or fungal, overgrowth This episode is brought to you by Paleovalley and Farmacy. Right now, Paleovalley is offering my listener's 15% off your entire first order. Just go to paleovalley.com/hyman to check out all their clean Paleo products and take advantage of this deal. The Pegan Shake features a combination of collagen, pumpkin, and pea protein with healthy fats from my two favorites: MCT oil which is great for fat burning and brainpower as well as avocado oil. I’ve also included acacia fiber to help with gut motility and digestion. Check it out at getfarmacy.com/peganshake. Mentioned in this episode: Brain Octane Oil from Bulletproof Food Fix by Dr. Mark Hyman FoodPolicyAction.org Kiss The Ground Food Fix Campaign Food Fix Action Guide Functional Medicine Coaching Academy Integrative and Functional Nutrition Academy Institute for Functional Medicine Tulane University's Goldring Center for Culinary Medicine

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“What did the council decide on item 42?” — answered with the speaker and the moment.