In this Q&A series, Dr. Mark Hyman takes live questions from his community. For a chance to speak with Dr. Hyman during a future Ask Mark Q&A, text your question to 413-225-8995 using the hashtag #askmark Topics covered in this episode include: Reaping the benefits of grass-fed, grass-finished beef Getting to the root cause of illness Detoxing from heavy metals Treating allergies Metabolic health, flexibility, and resilience What are the best skin products to use? Introducing the Pegan Diet to your household Genetically driven high cholesterol This episode is brought to you by Thrive Market. Right now, you will receive an extra 25% off your first purchase and a free gift when you sign up for Thrive Market. Just head over to thrivemarket.com/hymanfb. Mentioned in this episode: How To Activate Nature’s Healing Potential with Zach Bush Institute for Functional Medicine's webinar, COVID-19 Vaccines: Current Evidence and Clinical Considerations An Epidemic of Absence: A New Way of Understanding Allergies and Autoimmune Diseases Missing Microbes: How the Overuse of Antibiotics Is Fueling Our Modern Plagues 10 Day Reset 10 Day Reset - Free Guide Environmental Working Group (EWG) EWG’s Skin Deep EWG’s Healthy Living: Home Guide Eat Fat, Get Thin

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“What did the council decide on item 42?” — answered with the speaker and the moment.