The Dr. Hyman Show
Episodes
What Standard Cholesterol Testing Isn't Telling You
04 Dec 2023
Contributed by Lukas
This episode is brought to you by Rupa University, AG1, and Pendulum. Dietary cholesterol from saturated fat is often thought to be the cause of hig...
14 "Foods" To Avoid For Better Health
01 Dec 2023
Contributed by Lukas
This episode is brought to you by ButcherBox and AG1. Food is literally the most powerful medicine we have available to control our health. When we ch...
Brain Fitness: Reversing Cognitive Decline And Improving Brain Function with Dr. Majid Fotuhi
29 Nov 2023
Contributed by Lukas
This episode is brought to you by Rupa Health, Essentia, Cozy Earth, and AirDoctor. It’s never too early to start protecting your brain, and with mo...
Exclusive Dr. Hyman+ Ask A Doctor: Arthritis, Supporting Children’s Immune Systems, And More
28 Nov 2023
Contributed by Lukas
Hey podcast community, Dr. Mark here. My team and I are so excited to offer you a 7 Day Free trial of the Dr. Hyman+ subscription for Apple Podcast. F...
How To Balance Women's Hormones With Lifestyle And Diet
27 Nov 2023
Contributed by Lukas
This episode is brought to you by Rupa Health, Bioptimizers, and Paleovalley. Contrary to popular belief, women cannot follow the same health and fi...
Why Eating Grains Can Drive Obesity, Heart Disease, Autoimmune Issues, And More
24 Nov 2023
Contributed by Lukas
This episode is brought to you by Mitopure and LMNT. For nearly all of our history, humans consumed no grains, and our bodies are designed to work ver...
The Science Of Hypnosis: A Simple Tool for Treating Stress, Anxiety, Insomnia and Disease with Dr. David Spiegel
22 Nov 2023
Contributed by Lukas
This episode is brought to you by Rupa Health, Bioptimizers, Joovv, and Essentia. When you hear the term “hypnosis,” what immediately comes to min...
How The Ketogenic Diet Supports Metabolism, Cancer Therapy, And Mental Health
20 Nov 2023
Contributed by Lukas
This episode is brought to you by Rupa Health, AG1, and Paleovalley. While the ketogenic diet is often thought of as a diet to help people lose weig...
Strategies To Reverse Autoimmune Disease
17 Nov 2023
Contributed by Lukas
This episode is brought to you by Essentia and Cozy Earth. Simply put, autoimmune diseases are conditions where the body’s immune system attacks its...
The Future Of Mental Health: Psychedelic Medicine For Depression, Addiction, Trauma, And More with Dr. Pamela Kryskow
15 Nov 2023
Contributed by Lukas
This episode is brought to you by Rupa Health, ButcherBox, Joovv, and ARMRA. Mental health problems are the number one driver of indirect healthcare c...
How To Eat Well On A Tight Budget
13 Nov 2023
Contributed by Lukas
This episode is brought to you by Rupa University, AG1, and Beekeepers. Processed foods and takeout have become staples in our modern diets, despite...
Are Your Hormones Out Of Balance? | Know Your Numbers
10 Nov 2023
Contributed by Lukas
This episode is brought to you by Essentia and Cozy Earth. Conventional medicine often fails us when it comes to hormonal imbalances. Hormones aren’...
Making Big Bets: How To Change Your Life & The World with Rajiv Shah
08 Nov 2023
Contributed by Lukas
This episode is brought to you by Rupa Health, Pendulum, Mitopure, and Thrive Market. The world is facing several big challenges today—the climate ...
Why You’re Waking Up In The Middle Of The Night And How To Get Better Sleep
06 Nov 2023
Contributed by Lukas
This episode is brought to you by Rupa Health, AG1, and AquaTru. Our circadian rhythm is our body’s innate clock that tells us when to wake up and...
7 Strategies To Address ADHD
03 Nov 2023
Contributed by Lukas
This episode is brought to you by ButcherBox and AG1. In today’s world, we are seeing an epidemic of ADHD, along with depression, anxiety, dementia,...
How Social Media And AI Impacts Our Mental Health: Reclaiming Our Minds And Hearts And Healing A Divided World with Tobias Rose-Stockwell
01 Nov 2023
Contributed by Lukas
This episode is brought to you by Rupa Health, BiOptimizers, Zero Acre, and Pendulum. The rise of social media has revolutionized the way we connect, ...
Exclusive Dr. Hyman+ Functional Medicine Deep Dive: Menopause And Hormone Replacement Therapy
31 Oct 2023
Contributed by Lukas
Hey podcast community, Dr. Mark here. My team and I are so excited to offer you a 7 Day Free trial of the Dr. Hyman+ subscription for Apple Podcast. F...
Are Your Gut Issues, Headaches, Heart Palpitations, And Other Symptoms Due To Histamine Intolerance?
30 Oct 2023
Contributed by Lukas
This episode is brought to you by Rupa Health, Mitopure, and Cozy Earth. Histamine is a common term when discussing allergies, but there is really s...
How To Do The 10-Day Detox
27 Oct 2023
Contributed by Lukas
This episode is brought to you by Rupa University and AG1. Do you experience cravings for sugar and refined carbs? Do you regularly feel tired or slug...
Is There A Way Out Of Our Political Mess That Makes America Healthier? with Marianne Williamson
25 Oct 2023
Contributed by Lukas
This episode is brought to you by Rupa Health, BiOptimizers, Levels, and AlgaeCal. We live in a country that claims to be based on science, goodwill, ...
Exclusive Dr. Hyman+ Ask A Doctor: Breast Cancer, Peripheral Neuropathy, And More
24 Oct 2023
Contributed by Lukas
Hey podcast community, Dr. Mark here. My team and I are so excited to offer you a 7 Day Free trial of the Dr. Hyman+ subscription for Apple Podcast. F...
How To Improve Memory, Focus, And Cognition
23 Oct 2023
Contributed by Lukas
This episode is brought to you by Rupa Health, Joovv, LMNT, and Zero Acre. The daily activities of life revolve around our brain, and yet it is so e...
Is It Okay To Eat Cheese And What Types Of Dairy Should You Avoid?
20 Oct 2023
Contributed by Lukas
This episode is brought to you by Rupa Health and BiOptimizers. We’re told that milk is a perfect food that we should drink daily—three glasses to...
The Hidden Epidemic Of Muscle Loss: The Real Cause Of Obesity And Chronic Disease with Dr. Gabrielle Lyon
18 Oct 2023
Contributed by Lukas
This episode is brought to you by Rupa Health, Kettle & Fire, HigherDOSE, and AlgaeCal. Skeletal muscle is a widely overlooked part of our metabolic h...
How To Alleviate Constipation And Heal Your Gut
16 Oct 2023
Contributed by Lukas
This episode is brought to you by ARMRA, ButcherBox, and AG1. Gut health is not just about feeling your best. Your gut is the epicenter of your body...
Are You Pre-Diabetic? | Know Your Numbers
13 Oct 2023
Contributed by Lukas
This episode is brought to you by Joovv and AG1. Metabolic dysfunction is the largest health crisis facing the world today and our greatest limitation...
How Eating Together Prevents Obesity, Addiction And Disease with Shawn Stevenson
11 Oct 2023
Contributed by Lukas
This episode is brought to you by Rupa Health, BiOptimizers, Kettle & Fire, and Sensate. Research has shown that the simple habit of sitting down for ...
Is Low-Grade Inflammation Making You Sick?
09 Oct 2023
Contributed by Lukas
This episode is brought to you by Rupa Health, Beekeepers, and Cozy Earth. Inflammation is our body’s natural defense system and can be a good thi...
Are Your Genes Making You Fat and Sick?
06 Oct 2023
Contributed by Lukas
This episode is brought to you by Rupa Health and Levels. You may be surprised to learn that your lifestyle and food choices are much better indicator...
Navigating Grief As A Doorway To Healing with Kris Carr
04 Oct 2023
Contributed by Lukas
This episode is brought to you by Rupa Health, ButcherBox, Mitopure, and AlgaeCal. Loss is something we all have to deal with. But few of us are taugh...
Exclusive Dr. Hyman+ Functional Medicine Deep Dive: Stress And Supplements
03 Oct 2023
Contributed by Lukas
Hey podcast community, Dr. Mark here. My team and I are so excited to offer you a 7 Day Free trial of the Dr. Hyman+ subscription for Apple Podcast. F...
How Vitamin D Deficiency Impacts Your Mood, Immune Function, And Risk Of Disease
02 Oct 2023
Contributed by Lukas
This episode is brought to you by. Rupa University, AG1, and Pendulum. Up to 90 percent of the population have an inadequate intake of vitamin D an...
4 Non-Negotiables To Boost Energy And Optimize Your Mitochondria
29 Sep 2023
Contributed by Lukas
This episode is brought to you by Rupa University, Cozy Earth, and Super Simple Grassfed Protein. An all-too-large percentage of the population suffer...
IBS: It’s Not In Your Head—Advances In Diagnosing And Treating, Bloating And Tummy Troubles with Dr. Mark Pimentel
27 Sep 2023
Contributed by Lukas
This episode is brought to you by Rupa Health, BiOptimizers, Sunlighten, and ARMRA. An estimated 70 million people in the United States are affected b...
Exclusive Dr. Hyman+ Ask Mark A Doctor: Melatonin, Weight Loss, And More
26 Sep 2023
Contributed by Lukas
Hey podcast community, Dr. Mark here. My team and I are so excited to offer you a 7 Day Free trial of the Dr. Hyman+ subscription for Apple Podcast. F...
How Our Life Experiences Influence Our Gene Expression And Overall Health
25 Sep 2023
Contributed by Lukas
This episode is brought to you by Rupa Health, Sensate, and Super Simple Protein. Epigenetics is the study of how our environment and behavior can i...
Does Eating Meat Help Or Harm Our Health?
22 Sep 2023
Contributed by Lukas
This episode is brought to you by Rupa Health, Mitopure, and Super Simple Grassfed Protein. While anti-meat advocates and scientists have tried to sca...
The Next Revolution In Medicine: Scientific Wellness, AI And Disease Reversal with Nathan Price & Lee Hood
20 Sep 2023
Contributed by Lukas
This episode is brought to you by Rupa Health, Kettle & Fire, LMNT, and Cozy Earth. Recent technological advances are completely changing the way we u...
How To Address Gut Issues And Get Back To Optimal Health
18 Sep 2023
Contributed by Lukas
This episode is brought to you by AG1, AirDoctor, HigherDOSE, and Super Simple Protein. So many people are plagued every day with uncomfortable symp...
Know Your Numbers: How Personalized Testing Can Optimize Your Health And Reverse Disease with Pranitha Patil
15 Sep 2023
Contributed by Lukas
This episode is brought to you by ButcherBox, BiOptimizers, and Super Simple Grassfed Protein. Doctors often order lab tests based on specific concern...
Burned Out? How To Reset Your Life And Health with Dr. Neha Sangwan
13 Sep 2023
Contributed by Lukas
This episode is brought to you by Rupa Health, Pendulum, BiOptimizers, and Levels. Most of us are faced with endless pressures of work and family and ...
How To Treat High Blood Pressure And What Causes It?
11 Sep 2023
Contributed by Lukas
This episode is brought to you by Rupa Health, AG1, Beekeepers, and Super Simple Grassfed Protein. Blood pressure is one of the key markers of metab...
How To Eat Well For Less Money
08 Sep 2023
Contributed by Lukas
This episode is brought to you by Rupa Health, Joovv, and Super Simple Grassfed Protein. The food industry wants us to believe that cooking is difficu...
The Power Of Psilocybin To Heal Our Minds And Our Bodies with Paul Stamets
06 Sep 2023
Contributed by Lukas
This episode is brought to you by Rupa Health, Sensate, ButcherBox, and Thrive Market. We’re in the midst of a psychedelic renaissance. Compounds th...
Exclusive Dr. Hyman+ Functional Medicine Deep Dive: Food And Mood
05 Sep 2023
Contributed by Lukas
Hey podcast community, Dr. Mark here. My team and I are so excited to offer you a 7 Day Free trial of the Dr. Hyman+ subscription for Apple Podcast. F...
How Chronic Stress Impacts Your Health And Drives Adrenal Dysfunction
04 Sep 2023
Contributed by Lukas
This episode is brought to you by Mitopure, AG1, Zero Acre, and Super Simple Protein. In small doses, stress can be beneficial. However, experiencin...
4 Food Myths That Create Weight Loss Roadblocks And Keep You Sick
01 Sep 2023
Contributed by Lukas
This episode is brought to you by Rupa University, AG1, and Super Simple Grassfed Protein. When it comes to overall health and weight loss, there’s ...
Food Is Medicine: How Doctors Can Prescribe Food For Chronic Disease with Mark Walker
30 Aug 2023
Contributed by Lukas
This episode is brought to you by Rupa Health, Super Simple Grassfed Protein, Sensate, and AquaTru. Our diets are the main driver of the chronic disea...
Exclusive Dr. Hyman+ Ask Mark Anything: Creatine, Lymphedema, And More
29 Aug 2023
Contributed by Lukas
Hey podcast community, Dr. Mark here. My team and I are so excited to offer you a 7 Day Free trial of the Dr. Hyman+ subscription for Apple Podcast. F...
How To Improve Energy Production, Reduce Inflammation, And Promote Longevity
28 Aug 2023
Contributed by Lukas
This episode is brought to you by Rupa Health, Joovv, Pendulum, and Super Simple Protein. Mitochondria are the energy powerhouses of each cell in th...
How To Reset Your Immune System At A Cellular Level
25 Aug 2023
Contributed by Lukas
This episode is brought to you by Rupa Health, AG1, and Super Simple Grassfed Protein. It’s time to think about immunity in a new way. There’s bee...
The Most Important Tests to Assess Your Risk of Heart Disease That Your Doctor Doesn’t Check with Dr. Ronald Krauss
23 Aug 2023
Contributed by Lukas
This episode is brought to you by Rupa Health, BiOptimizers, LMNT, and Cozy Earth. Heart disease is still the number one killer in the world, yet most...
What Causes A Fatty Liver And How To Fix It
21 Aug 2023
Contributed by Lukas
This episode is brought to you by Rupa University, Mitopure, Levels, and Super Simple Protein. Fatty liver is a dangerous yet misunderstood disease ...
How This Gut-Protective Bacteria Can Help Prevent And Treat Chronic Disease
18 Aug 2023
Contributed by Lukas
This episode is brought to you by Rupa University, Pique, and Super Simple Grassfed Protein. Our gut bacteria regulate many of our bodily functions, f...
Healing Childhood Trauma Can Fix Your Relationships, Happiness And Physical Health with Nedra Tawwab
16 Aug 2023
Contributed by Lukas
This episode is brought to you by Rupa Health, ButcherBox, ARMRA Colostrum, and Apollo. So many of us struggle with relationships. In fact, our relati...
Why Your Diet, Sleep Routine, And Relationships Can Make Or Break Your Health
14 Aug 2023
Contributed by Lukas
This episode is brought to you by Rupa Health, AG1, HigherDOSE, and Super Simple Grassfed Protein. We all know that life gets busy, but to stay heal...
Diet And Lifestyle Hacks To Prevent Rapid Aging
11 Aug 2023
Contributed by Lukas
This episode is brought to you by Rupa Health and AG1. One key area of focus on your health you may not have thought to pay attention to is the danger...
The Silent Killer: Inflammation And Chronic Disease with Dr. Shilpa Ravella
09 Aug 2023
Contributed by Lukas
This episode is brought to you by Rupa Health, BiOptimizers, Sensate, and Zero Acre. Hidden inflammation is at the root of all chronic illness—condi...
How The Food And Pharma Industry Profit Off Our Ill-Health
07 Aug 2023
Contributed by Lukas
This episode is brought to you by AG1, Pendulum, BiOptimizers, and Super Simple Grassfed Protein. If we were to identify one big lever to pull to i...
Leaky Gut: How To Spot It And How To Fix It
04 Aug 2023
Contributed by Lukas
This episode is brought to you by ButcherBox, Beekeeper’s Naturals, and Super Simple Grassfed Protein. There are a number of insults that attack o...
How Censorship, Corruption, And Greed Are Keeping Us Sick And Divided with Robert Kennedy Jr.
02 Aug 2023
Contributed by Lukas
This episode is brought to you by Rupa Health, Mitopure, Apollo, and Cozy Earth. We live in a country that claims to be based on science, goodwill, an...
Exclusive Dr. Hyman+ Functional Medicine Deep Dive: Nutrition And Optimal Aging
01 Aug 2023
Contributed by Lukas
Hey podcast community, Dr. Mark here. My team and I are so excited to offer you a 7 Day Free trial of the Dr. Hyman+ subscription for Apple Podcast. F...
Why Supplements Are More Necessary Than Ever Before
31 Jul 2023
Contributed by Lukas
This episode is brought to you by Rupa Health, Levels, and ARMRA Colostrum. In an ideal world where soils are rich and the air and water are pure, w...
Do You Need To Take Vitamin D?
28 Jul 2023
Contributed by Lukas
This episode is brought to you by Rupa University and AG1. Unfortunately, while almost never diagnosed, vitamin D deficiency affects over half of the ...
How Our Beliefs And Thoughts Impact Our Biology And Gene Expression with Dr. Bruce Lipton
26 Jul 2023
Contributed by Lukas
This episode is brought to you by Rupa Health, BiOptimizers, LMNT, and Apollo. There is powerful science behind how our beliefs inform our genetic exp...
Exclusive Dr. Hyman+ Ask Mark Anything: Balancing Hormones, Adaptogens, And More
25 Jul 2023
Contributed by Lukas
Hey podcast community, Dr. Mark here. My team and I are so excited to offer you a 7 Day Free trial of the Dr. Hyman+ subscription for Apple Podcast. F...
What Types And How Much Protein Do You Need?
24 Jul 2023
Contributed by Lukas
This episode is brought to you by Rupa Health, ButcherBox, and HigherDOSE. Not only is protein a vital component of healthy skeletal muscle, but it ...
My Experience With Mercury Toxicity
21 Jul 2023
Contributed by Lukas
This episode is brought to you by Rupa Health and Joovv. Mercury enters our bodies from many different sources, including mercury vapors in ambient ai...
How To Reap The Anti-Inflammatory and Longevity Benefits Of Astaxanthin with David M. Watumull
19 Jul 2023
Contributed by Lukas
This episode is brought to you by Rupa Health, Mitopure, Sunlighten, and Thrive Market. As we age, our body’s natural antioxidant defenses slow down...
Simple Actions To Transform Your Life And Heal Your Relationship With Yourself
17 Jul 2023
Contributed by Lukas
This episode is brought to you by Paleovalley, AG1, and Bioptimizers. Difficult times and experiences happen to all of us. They can often leave us n...
How To Heal Skin Issues By Optimizing Your Nutrient Status And Fixing Your Gut
14 Jul 2023
Contributed by Lukas
This episode is brought to you by Rupa University and AG1. Gut health literally affects your entire body. Your gut houses 500 species and three pounds...
Why Animals Are An Essential Part Of A Healthy Food System with Robby Sansom & Taylor Collins
12 Jul 2023
Contributed by Lukas
This episode is brought to you by Rupa Health, BiOptimizers, Levels, and Cozy Earth. We often hear the argument that in order to solve climate chang...
How To Support Your Body During Perimenopause and Menopause
10 Jul 2023
Contributed by Lukas
This episode is brought to you by Rupa Health, InsideTracker, and Wonderfeel. Women in midlife often experience night sweats, mood swings, and other...
How To Reduce Inflammation, Heal Your Gut And Prevent Disease
07 Jul 2023
Contributed by Lukas
This episode is brought to you by Rupa Health and HigherDOSE. Gut health literally affects your entire body. Your gut houses 500 species and three pou...
How Stem Cells Can Reprogram Our Biology To Create A Younger You with Dr. Bob Hariri
05 Jul 2023
Contributed by Lukas
This episode is brought to you by Rupa Health, ButcherBox, Pendulum, and Apollo. I don’t just want to live a long life, I want to feel good while I’...
Exclusive Dr. Hyman+ Ask A Nutritionist: Protein Smoothies, Lectins, And More
04 Jul 2023
Contributed by Lukas
Hey podcast community, Dr. Mark here. My team and I are so excited to offer you a 7 Day Free trial of the Dr. Hyman+ subscription for Apple Podcast. F...
Why Cholesterol Is Only One Factor Of Heart Health
03 Jul 2023
Contributed by Lukas
This episode is brought to you by Paleovalley, AG1, and Mitopure. Many people still believe that eating cholesterol and fat, especially saturated fa...
What Damages Your Brain And How To Reverse It
30 Jun 2023
Contributed by Lukas
This episode is brought to you by ButcherBox and AG1. About 30 years ago, when I became seriously ill with chronic fatigue syndrome, I felt like I sim...
How Supplementing With NMN Can Increase NAD levels, Energy, Reduce Inflammation, And Improve Insulin Resistance with Dr. Andrew Salzman
28 Jun 2023
Contributed by Lukas
This episode is brought to you by Rupa Health, BiOptimizers, Mitopure, and AquaTru. NAD has been popping up everywhere, and for good reason. It’...
Exclusive Dr. Hyman+ Ask Mark Anything: Stomach Acid, LDL Cholesterol, and More
27 Jun 2023
Contributed by Lukas
Hey podcast community, Dr. Mark here. My team and I are so excited to offer you a 7 Day Free trial of the Dr. Hyman+ subscription for Apple Podcast. F...
Is Mold Or Heavy Metals Driving Your Mysterious Symptoms?
26 Jun 2023
Contributed by Lukas
This episode is brought to you by Rupa Health, AG1, Pique, and Joovv. While our body's detoxification systems are sophisticated and well functioning...
How To Calm Your Mind
23 Jun 2023
Contributed by Lukas
This episode is brought to you by Rupa Health and Levels. What matters most in life is the quality of our experiences and the ability to be awake to w...
A Radical New Dietary Approach To Cancer Treatment with Dr. Thomas Seyfried
21 Jun 2023
Contributed by Lukas
This episode is brought to you by Cozy Earth, Rupa Health, Apollo, and Wonderfeel. Over the years, it has become a widely held belief that cancer is p...
Simple Ways To Upgrade Your Health
19 Jun 2023
Contributed by Lukas
This episode is brought to you b Rupa University, Paleovalley, HigherDOSE, and Athletic Greens. There are many areas of life that we can dial in for...
How To Prioritize Self-Care And Reset Your Stress Response
16 Jun 2023
Contributed by Lukas
This episode is brought to you by BiOptimizers and Athletic Greens. Taking care of yourself, practicing self-love and self-compassion, working on a gr...
How To Train Our Minds To Be Happier with Dan Harris
14 Jun 2023
Contributed by Lukas
This episode is brought to you by Rupa Health, Mitopure, Nordic Naturals, and Apollo. We are a culture obsessed with happiness, except we’ve been go...
Why Psychedelics May Be The Future Of PTSD, Addiction, And Depression Treatment
12 Jun 2023
Contributed by Lukas
This episode is brought to you by Rupa Health, InsideTracker, and LMNT. Compounds that have long been considered recreational drugs by conventional st...
How To Reduce Your Environmental Toxin Exposure
09 Jun 2023
Contributed by Lukas
This episode is brought to you by Rupa Health and InsideTracker. We’ve become exposed to a greater number of environmental toxins than ever before. ...
How Fasting Can Support Hormones, Muscle, And Heal The Body with Dr. Mindy Pelz
07 Jun 2023
Contributed by Lukas
This episode is brought to you by Cozy Earth, ButcherBox, BiOptimizers, and Levels. Contrary to popular belief, women cannot follow the same health an...
Exclusive Dr. Hyman+ Functional Medicine Deep Dive: Lessons From Our Past On How To Live Better and Longer In Our Future
06 Jun 2023
Contributed by Lukas
Hey podcast community, Dr. Mark here. My team and I are so excited to offer you a 7 Day Free trial of the Dr. Hyman+ subscription for Apple Podcast. F...
How To Support Your Brain, Improve Energy, And Use Exercise As Medicine
05 Jun 2023
Contributed by Lukas
This episode is brought to you by Paleovalley, Rupa Health, and Athletic Greens. Finding ways to add movement into your daily routine is one of the ab...
How To Follow The Pegan Diet
02 Jun 2023
Contributed by Lukas
This episode is brought to you by Rupa Health and Athletic Greens. You can exercise, meditate, sleep, and take all the supplements in the world, but u...
What Foods Should You Eat And Supplements Should You Take To Age Well? with Dr. Michael Murray
31 May 2023
Contributed by Lukas
This episode is brought to you by Rupa Health, BiOptimizers, Levels, and AirDoctor. Real, whole foods contain information in the form of vitamins, min...
Exclusive Dr. Hyman+ Ask Mark Anything: My Go-To Breakfast, Alcohol Consumption, And More
30 May 2023
Contributed by Lukas
Hey podcast community, Dr. Mark here. My team and I are so excited to offer you a 7 Day Free trial of the Dr. Hyman+ subscription for Apple Podcast. F...
How Food Can Drive And Slow Cancer Growth
29 May 2023
Contributed by Lukas
This episode is brought to you by Athletic Greens, Wonderfeel, and Rupa Health. Over the years, it has become a widely held belief that cancer is pred...
How to Quit Being a Nice-aholic
26 May 2023
Contributed by Lukas
This episode is brought to you by InsideTracker and Athletic Greens. For many of us, it can be a challenge to express what we really think, even in ou...
How To Maximize Physical, Metabolic, And Cognitive Health With Minimal Effort with Dave Asprey
24 May 2023
Contributed by Lukas
This episode is brought to you by Rupa Health, Mitopure, Paleovalley, and Nordic Naturals. Biohacking is all the rage, but if you’re not doing it co...
What Types Of Fish Are Best For Human And Planetary Health
22 May 2023
Contributed by Lukas
This episode is brought to you by Rupa Health, Athletic Greens, Beekeeper’s, and Joovv. Fish are an incredibly healthy source of protein and fats, e...
How To Stay Asleep And Sleep More Deeply
19 May 2023
Contributed by Lukas
This episode is brought to you by Rupa Health and Pique. Not only does poor sleep make you less productive and uncomfortably tired, but it can also wr...
How To Reduce Cravings, Balance Blood Sugar, Improve Energy, And Feel Better with Jessie Inchauspé
17 May 2023
Contributed by Lukas
This episode is brought to you by Rupa Health, Cozy Earth, ButcherBox, and AirDoctor. Blood sugar is one aspect of our biology that has major implicat...