The Dylan Gemelli Podcast
Episode #25: Dylan Gemelli on The Well Beyond 40 Podcast with J.J. Virgin! "Reversing irreversible heart markers", micro dosing GLP-1's, A deep look into creatine, Peptide CLINIC, why muscle mass is so critical, NAD+ craze and more!!
10 May 2025
What is the background of J.J. Virgin?
I'm JJ Virgin, PhD dropout, sorry mom, turned four-time New York Times bestselling author. I'm a certified nutrition specialist, fitness hall of famer, and I speak at health conferences and trainings around the globe.
but I'm driven most of all by my insatiable curiosity and love of science to keep asking questions, digging for answers, and sharing the information that I uncover with as many people as I can. And that's where you come in. That's why I created the Well Beyond 40 podcast, to synthesize and simplify the science of health into actionable strategies to help you thrive.
In each episode, we'll talk about what's working in the world of wellness, from personalized nutrition and healing your metabolism to powerful aging and prescriptive fitness. Join me on the journey to better health so you can love how you look and feel right now and have the energy to play full out at 100. Don't miss an episode.
Subscribe now at subscribe to JJ.com to start unlocking your healthiest, most energetic self. Want to listen to the show ad free? Head over to subscribe to JJ.com and start your ad free experience today. Okay, full disclosure, I've been dabbling over the last two years, I guess, with peptides. Maybe it's been three years now.
And so I'm always interested to talk to people who are further ahead on their peptide journey than me. And so that is what I'm going to be talking to Dylan Gemelli about today. He is a prominent figure in the fitness and biohacking industry. He has got his expertise in health fitness and performance enhancement.
He's also the creator of the Dylan Gemelli podcast, and he has written e-books on peptides, SARMs, and nootropics. We're going to be digging into peptides and SARMs a bunch today. He's in National Association of... sports medicine certified personal trainer. He's a fitness and nutrition and weight loss specialist. And I met him over at Eudaimonia this year.
He came and took my exercise snacks workshop. That was really fun. It was the first time I'd done an exercise class in, gosh, 25 years. And I was like, these are fun. I should do this more often. Anyhow, we are talking all about that, but we're also doing a deep dive into kind of the latest in cardiovascular health, which is such an important topic. One I don't talk about enough.
I need to bring some more people on the show about it because this is the number one health risk, and we don't talk enough about it. So we are going to be talking about the latest tests, some of the important things you can do, And then again, a bunch on peptides. So a fun interview kind of goes all over the place. So kind of buckle up for the wild ride and I'll be right back with Dylan Gemelli.
All right. So we've got you. You're a trainer. You're a nutritionist. You're a cellular health expert. Dylan Gemelli, you're on the show. And we are going to dig into peptides, SARMs, and nootropics. I almost feel like saying, you know, lions and tigers and bears. It's like peptides, nootropics, and SARMs. I think what we need to start with is how did you get into all of that?
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