‘Our very first gig as a pop band was the Brit Awards — the entire music industry booed us. It was terrifying. I was 19 years old.’In this powerful and deeply honest episode, I’m joined by actor, singer, and mental health advocate Suzanne Shaw.Suzanne first rose to fame in 2001 as a member of Hear’Say, the pop group formed through the reality TV show Popstars.Suzanne shares her extraordinary story - from the highs of early success to the lows of burnout, public scrutiny, postnatal depression, grief, and alcohol dependency. In a candid and wide-ranging conversation, Suzanne talks about:How early fame impacted her mental healthBecoming a single mum while performing in the West EndHer decision to quit alcohol and reclaim her confidenceGoing plant-based and discovering the joy of ultra-runningThe tools she uses daily to stay grounded and wellHer mission to help others through the Dare to Succeed communityNow five years sober, thriving on a plant-based lifestyle, and running ultra-marathons, Suzanne is a shining example of resilience, transformation, and purpose. This is one of our most moving and inspiring episodes to date - and the only episode that will feature an encounter with Sir Elton John.Connect with Suzanne: Instagram Tik Tok LinkedInJoin Suzanne's Dare To Succeed Community: suzanneshawofficial.co.ukUpdates and tickets to live podcast recordings: Join the mailing list Connect with Dr Alan Desmond Instagram Threads X/Twitter Sponsored by Linwoods Healthfoods. Shop their entire range at linwoodshealthfoods.com and use code DESMOND for a 15% saving and free delivery.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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